system
ashamed: I totally fell off my diet wagon this past weekend. I ate a whole ice cream sundae by myself and fried foods all weekend.
human
I am feeling extra guilty about not sticking to my diet. I ate so much fried foods and a whole ice cream sundae by myself!
gpt
I too feel your pain. I broke my diet by eating 4 dozen donuts in one sitting. 
human
Yeah, I just feel so bad about it. I was trying to stay disciplined and good about my diet.
gpt
We'll get back on the horse together, my friend. Skinnier days are ahead of us!