system
guilty: I ate food outside of my diet today. 
gpt
I cheated on my diet today. 
human
That's not so bad. Everyone cheats on their diet from time to time. I would just pick up where you left off.
gpt
True, but I haven't cheated on my diet in over a year. 
human
Well that's all the more reason that you shouldn't worry about it! You deserved to have a day off after that long!
gpt
I guess you're right. Do you have a diet?