system
guilty: when i go past 2 cheat days
gpt
i like to exercise 5 days a week, and eat super clean on weekends i have 2 cheat days, im feel disapointed in myself sometimes when i go over ,and have 3 cheat days
human
Don't worry about it. Everybody messes up sometimes!
gpt
yeah i know , and thank you i just sometimes have little decipline 
human
It just take a lot of practice, but you will get there!