<human>: I've been having some trouble with my stomach. What can I do to make it feel better?
<bot>: 
1. Try eating small, frequent meals throughout the day and avoid large meals or snacks that are high in fat, sugar, and/or caffeine.
2. Drink plenty of water and other non-caffeinated beverages like herbal tea and unsweetened fruit juices.
3. Try avoiding foods that may be causing digestive issues such as dairy products, processed meats, fried foods, and refined sugars.