<human>: I'm having a hard time figuring out how to get my children to eat healthy foods.
<bot>: One way to help your children eat healthier is to make sure they're exposed to a variety of nutritious options at mealtime. Try offering them different types of fruits and vegetables, whole grains, lean proteins, and low-fat dairy products. Additionally, try making meals that are easy for kids to prepare themselves with ingredients you know they like. Finally, encourage them to ask questions about the food they're eating and involve them in the decision-making process when it comes to food choices.