<human>:  What should I do to better manage my stress?
<bot>: To better manage your stress, you can try a variety of techniques, such as deep breathing exercises, meditation, physical activity, yoga, or spending time connecting with nature. You could also reduce your caffeine intake, practice positive self-talk, and prioritize the activities that give you the most joy. Finally, make sure you get plenty of sleep and find ways to relax and have fun.