<human>:  What are the most effective strategies for studying for an exam?
<bot>: The most effective strategies for studying for an exam include: creating a study plan and sticking to it, breaking up study sessions and reviewing material on a regular basis, creating visual or tactile representations of material, creating practice tests and quizzes, and asking for help to improve understanding of difficult concepts. Additionally, staying well-rested and fueled with healthy snacks and drinks, avoiding procrastination, and setting realistic and achievable goals can help ensure success when studying for an exam.