<human>:  What is the quickest way to defrost a frozen steak?
<bot>: The quickest way to defrost a frozen steak is to place it in the refrigerator and allow it to thaw gradually on its own. This will usually take 24-48 hours. Alternatively, you could place the steak in a resealable plastic bag and submerge it in cold water, keeping the steak submerged and replacing the cold water every 30 minutes. This method usually takes about 30 minutes to an hour.