<human>: Can you provide a brief overview of the text?

Hi all, my knee is loose, I've seen two doctors. One is a neurosoma specialist, he works on therapy that strengthens muscles. The other was my general doctor that I went to see on a check up. The therapist suggested that I don't do any exercises that may aggravate my knee. I haven't really done anything for 4 months now. I'm kinda tired of waiting so long and I want to run again.The other doctor that I saw for my check up said that nothing was wrong with my knee.

So what should I do? Should I see another doctor? A knee specialist? Buy a knee brace? I know that none of you are experts and don't have contact with me so you don't know what my condition is but two experts have pretty much told me to just either wait it out or that nothing was wrong with me.

By the way, when I rub my kneecap, it budges around. On my other leg, my kneecap doesn't budge at all.
<bot>: Two different doctors have told me that I should either wait out and see how my knee feels later or that there isn't anything wrong with my knee. I've waited 4 months and I want my knee to be better already.