<human>: This is how our relationship ended : 

Anyways, today she sent me a text :

" The first step my therapist told me is to apologize and talk but I don't expect a face to face contact so I'll text it and I don't expect a reply but I just want to apologize to you and your family. I love them and I would never want to see them hurt. I know my actions weren't right. I just need to get this off my shoulder. I don't want us to get back together because Ik this is better for us, for you. Idk if you're upset about this situation but I'm def am. So yeah I'm sorry, I'll see you around and maybe one day we'll be friends. Bye

"

And i feel empathy. I feel upset she's gotten a therapist because it means shes not healthy, not happy and it just upsets me. "Maybe one day we'll be friends" made me a little emotional. 

Do i just fully ignore her, how do i feel happier about myself and everything?

Condense the text into a few key points
<bot>: Ex abused me. She got a therapist and it upsets me to see that she's not doing well. How and what do I do? //