<human>: I've been having trouble with my stomach lately. Is there anything I can do to help it?
<bot>: There are a few things you could try. First, try eating smaller meals more frequently throughout the day and avoid large meals at night. You may also want to consider adding probiotics or fiber supplements to your diet. Additionally, make sure to stay hydrated by drinking plenty of water and limit your caffeine intake. Finally, try to reduce stress levels as stress can worsen digestive symptoms.