<human>: Is there anything I can do to help prevent a bad cold?
<bot>: Yes, there are several things you can do to help prevent a bad cold. One is to wash your hands frequently and thoroughly with soap and water or an alcohol-based hand sanitizer. You should also avoid touching your face as much as possible, especially when you're sick. Additionally, try to get plenty of sleep, drink lots of fluids, and eat healthy foods that are high in Vitamin C.