<human>: I've been having a lot of headaches lately. Can you recommend anything?
<bot>: I would suggest trying some over-the-counter pain relievers such as ibuprofen or aspirin to help reduce the headache. You could also try using essential oils like lavender and peppermint, which have anti-inflammatory properties that may help reduce the intensity of your headache. Additionally, drinking plenty of water can help flush toxins out of your body and relieve any tension headaches.