<human>:  What methods can I use to cure a tension headache?
<bot>: Some common methods for curing a tension headache include taking over-the-counter pain relievers, taking a warm shower, practicing relaxation exercises such as meditation or yoga, applying cold or hot compresses to the temples or back of the neck, using guided imagery, and massage therapy. Home remedies such as drinking chamomile tea or getting plenty of rest may also help.