<human>: I'm trying to find out what the best diet is for lowering cholesterol.
<bot>: The best diet for lowering cholesterol is one that includes a variety of plant-based foods, such as fruits and vegetables, whole grains, legumes, nuts, and seeds. Eating these foods in combination with healthy fats like olive oil or avocados can help lower cholesterol levels. Additionally, limiting saturated fat intake, eating lean proteins, and avoiding processed foods can also be beneficial.