<human>: Give me the gist of the text in a nutshell

Early this morning my girlfriend and I were having a conversation about affection in our relationship, which has been lacking.  

I receive very little physical affection from her (hugs, hand-holding, etc) yet she lectured me for quite some time about how I need to provide her with more of precisely the same thing.  I try, but it's hard to give what I don't get.

I told her, "I need more affection, too."  The other day she literally told me that I'm not allowed to say that any more, but I made the mistake of asking for it early this morning.  She got angry and stormed out.

She's still sitting outside in her car, playing on her phone.  It's been over 7 hours...

I don't understand why she's decided I'm not allowed to ask her for more affection.  It's as though only she is allowed to dictate what's "enough", according to what she thinks.  My real needs have no say.

HOW DO I ADJUST TO GETTING LESS PHYSICAL AFFECTION?  (No, I'm not going to cheat on her, nor do I want to break up.)
<bot>: Girlfriend won't give me physical affection or let me ask for it.  HOW DO I ADJUST TO LESS AFFECTION?