<human>: I've cut off contact with my ex, unfriended him on facebook, etc. I haven't seen nor talked to my ex in a month. My ex has also gotten a new girlfriend so I've gotten over the delusion that we'll get back together. However, I'm still crying at night and mourning the loss. I've closed myself off so much to the idea of a new relationship that I've become afraid that I'll never fall in love again.

My ex played with my emotions after the breakup and tricked me into thinking we'd get back together again. He did this in order to have a physical relationship with me minus the commitment. This has caused me to feel a mixture of stupidity and anger. I think part of the reason I can't move on is due to my anger.

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<bot>: How do I let go of the pain and anger our failed relationship? What is advice outside of no-contact that you might have seeing as I have done that?