<human>:  Is online therapy as good as face-to-face?
<bot>: It depends on the type of therapy. While online therapy has its advantages, such as convenience and being cost-effective, it also has some limitations that may make it less desirable than face-to-face therapy in certain situations. For instance, online therapy may not be suitable for people with severe mental health conditions who would benefit from more direct support. Furthermore, the lack of in-person contact can make it more difficult to establish a strong connection between therapist and patient. Ultimately, the best choice for an individual will vary depending on the severity of their condition and personal preference.