<human>: I have a new job and I'm having trouble getting used to it. What can I do?
<bot>: 
1. Start by setting realistic expectations for yourself and your new role.
2. Take time to adjust, both mentally and physically.
3. Talk to your supervisor or colleagues about how you're feeling and what they think of your performance.
4. Reach out to people who are in similar roles at other companies and ask them for advice.
5. Make sure you get enough sleep and exercise regularly.