<human>: I'm having trouble concentrating at work lately. What can I do?
<bot>: One thing you could try is to take regular breaks throughout the day and step away from your desk for a few minutes every hour or so. Taking short walks around the office, stretching, or even just getting up and moving around can help you stay focused and alert. You could also try setting specific goals for yourself each day and reward yourself when you achieve them. Finally, make sure to get plenty of sleep and exercise regularly to keep your mind sharp.