<human>:  How to move heavy furniture by yourself?
<bot>: To move heavy furniture by yourself, you will need to have a few tools and safety equipment. Start by gathering a dolly, rubber mover straps, furniture sliders and gloves. Measure the furniture to make sure it will fit through doorways and around any obstacles that might be in its path. Once you know the route the furniture will take, slide the sliders underneath and use the dolly to lift it. Secure the mover straps around the item and move it in a controlled manner. Use your legs, not your back, to lift and carry the load, and take breaks as needed. Have someone assist you, if necessary. If you have difficulty maneuvering the item, consider disassembling or taking it apart if possible.