<human>:  My family member has recently been diagnosed with cancer. What are some ways to cope with this situation? 
<bot>: 
1. Find support from family and friends.
2. Consider joining a support group or attending counseling.
3. Explore relaxation techniques such as mindfulness, yoga or deep breathing exercises.
4. Stay active and get plenty of rest.
5. Balance emotions with physical activity and creative outlets.
6. Maintain a healthy diet and lifestyle.
7. Take time to reflect and process emotions.
8. Take part in activities or hobbies that bring joy and fulfillment.