<human>:  How do I stop procrastination and get things done?
<bot>: The best way to stop procrastination and get things done is to set yourself realistic goals that you can attain in a set amount of time and make sure to break down larger tasks into smaller manageable goals. Make sure to reward yourself for completing each milestone and stay motivated. Additionally, minimizing distractions in your workspace, such as social media, can help you stay focused on completing your tasks. Finally, be aware of why you are procrastinating and try to address any underlying causes that could be making it difficult to stay focused.