<human>: What are the best ways to keep my children from becoming obese?
<bot>: The best way to keep your children from becoming obese is by encouraging healthy eating habits and physical activity. Encourage them to eat plenty of fruits, vegetables, whole grains, and lean proteins. Make sure they get at least 60 minutes of moderate-intensity physical activity every day. Additionally, make sure that your children have access to safe places to play and exercise. Finally, provide your children with positive reinforcement for making healthy choices.