<human>:  What are the best natural remedies for a cold?
<bot>: The best natural remedies for a cold are plenty of rest, drinking lots of fluids (like hot lemon and honey tea), using a humidifier to ease congestion, eating nutrient-rich foods, and taking over-the-counter medications such as ibuprofen and acetaminophen to ease symptoms. Garlic, ginger, and peppermint are also known to provide pain relief when you’re suffering from a cold.