<human>: I have a lot of problems with my stomach. I'm trying to eat healthier, but I'm not sure what foods are good for me.
<bot>: There are many healthy foods that you can try eating if you're having digestive issues. You may want to focus on whole grains such as brown rice or quinoa, fruits and vegetables like apples, bell peppers, and broccoli, nuts and seeds like almonds and sunflower seeds, legumes like lentils and black beans, and low-fat dairy products like yogurt and cottage cheese. Also, drinking plenty of water is important for digestion.