<human>: I've heard that it's a good idea to eat a bowl of cereal before going to bed. Is that true?
<bot>: I'm not sure what you mean by "eating a bowl of cereal". Do you mean eating the actual cereal, or do you mean eating some other food first and then having cereal for breakfast? If you're asking about the former, there are many people who recommend doing so because they think it can help with digestion.