<human>: I'm trying to get in shape, but I don't know where to start. Can you recommend some good workouts?
<bot>: Some great beginner exercises are jogging or walking, swimming, cycling, bodyweight exercises such as squats and push-ups, yoga, Pilates, and strength training with light weights. You can also try HIIT (High Intensity Interval Training) which combines short bursts of intense exercise with periods of rest for a total-body workout.