<human>: I just ended a 7 month relationship with a single mother of a 7 year old.  Because I'm relocating, we both felt it was better to end things, especially since a move would be difficult for the child.  Our relationship was too short to take any drastic steps like having both of them follow me.  And we both had compatibility concerns.

This was the first relationship for both of us in several years, and I think it got too intense.  She is taking it much harder than I am.  She is crying, in bed, feeling terrible.  And although I cried as well, I've had to continue on with some work projects which has kept me occupied and focused on the future.

I like to call her my "friend" as opposed to "ex" because she's a sweetheart who I still love and care about.  But aside from geography, I had some concerns about our compatibility as a couple.  I expressed these to her, and she also discussed concerns she had about me.  

Is there anything I can do to help her?  I'm afraid of maintaining too much contact, because I think it's healthier for her to forget about me and try to move forward.  But I feel terribly guilt-ridden about causing her so much pain and anguish.  I view occasional texts in the first week after break-up as acceptable, while we're both in the "processing" phase of things.  But at some point that needs to end.

Condense the text into a few key points
<bot>: mutually agreed-upon break-up is causing my ex more anguish than it is causing me at the moment, although I feel guilty that I've made her so sad.