<human>: If you'd like to know exactly what happened, feel free to view my post from a couple weeks ago.

I wrote her a letter in an attempt to gain some closure and to also gauge her feelings on the breakup. I honestly was hoping that after not being in contact with each other for nearly a month that she would be open to communicating and discussing things. A friend of hers told me yesterday that she is not changing her mind after reading it, however, and it looks like the relationship is completely over. Needless to say, I was very upset with the reality. It's tough to swallow, but that's life and I cannot do anything about it. 

That aspect blows, but my main problem is my sentimentality. It's difficult for me to be in my room at college due to all of the memories, as well as the anxiousness. I will literally have to go to the local diner, or just drive around in order to retain my sanity. Even driving sometimes conjures up old feelings and memories since I drove the same roads to get to her college only about 10 minutes away.

I returned all of the items that she left here. Yet, I still find the thoughts, memories, feelings hard to shake. It has been nearly a month since the breakup and it does not feel as if it has gotten easier. Is there anything else I can do while I'm in my room to help push the thoughts away? The emotional pain is still quite raw, I don't exactly know how to deal with it. Any advice would be greatly appreciated.

Can you provide a brief rundown of the text in within 3 sentences?
<bot>: I am having a hard time moving on from memories, emotions, etc. and feel a sense of urgency because of it