<human>: My ex and I had a very fluxuating relationship for three years. We would break up often, usually because of his commitment issues, but they were never very long, a day or two. This last breakup was much more final though, he told me he never loved me and never wanted a relationship with me, and that he was only trying the relationship because I wanted it so badly. That was three months ago. Since the breakup I've been trying to keep my distance, but it has been hard because we have mutual friends. So when I do see him I try to keep our conversations very short and sweet, if I can't avoid having them completely. He doesn't seem to want that though. He has texted me "am I allowed to talk to you?" and "I was just wondering how you are doing", he also keeps up with me through social media, looking at my snapchat story constantly, and liking my facebook status' and pictures. For the first two months of the breakup I was doing okay, just keeping busy, hanging out with old friends and trying to improve myself but this last month has been really hard for me and I honestly don't know why. I have always been very much in love with him, and it hits me really hard when he has problems committing to me. I know that I should probably move on and find someone who is as in love with me as I am with them but I can't do that until I am over my ex. I also don't want to move on if my ex wants me back. Because as hard as it is dealing with his commitment issues, it's even harder trying not to love him. I need advice on how to know if he is definitely over me and then how to move on. Especially when I see him regularly.

Can you condense the text into three sentences or less?
<bot>: 3 year relationship, ex broke it off 3 months ago, but he's trying hard to keep contact with me. How do I get over him while I think he may not be over me?