<human>: Can you condense the text into three sentences or less?

So I've been calorie counting on my own for about two months now and it's been very successful (360 to 335 since May 15th). However, after seeing so many people talk about how great myfitness pal I decided to give it a try. I made one back in February but only looked at it once and never actually used it. (Alas, if I understood back then what I found out this summer about how easy calorie counting is, I'd be doing even better. Can't get hung up on the past though.) 

Anyways, I go to update stuff since I only used it once, add new goals, targets, etc... I say that my new goal is 300 and I'd like to try to shoot for a pace of 2 pounds a week. Adding in four 30 minute workouts, it comes up with these daily numbers: 2,150 calories, 296g carbs, 72g fat and 81g protein.

Now, I know since I'm still pretty big now, I can get away with eating 2,000 calories a day and still lose weight slowly. However, counting on my own, I've been doing around 1,500 a day and usually hovering around 50g of fat.

The points that I'm getting to are this: I know you can do a manual program and set your own numbers and pace. I plan on doing that and was hoping that anyone who is around/ was around my size and used MFP could give me good target numbers to aim for. I have a decent grasp on things with calorie counting by hand, but would love to transfer it onto MFP so I can update throughout the day online, my phone, etc...Also, I always feel like I can do better and really thing the combination of MFP and YOU GUYS can help me do that.

Also, don't know how the whole friends thing works on MFP, but I'm broncosfan91 if anyone is interested.
<bot>: MFP's numbers seem sorta high. Wondering if anyone else feels this way and what manual programs you guys did instead. 5'9 335pd M.