<human>: My girlfriend and I were together for 4 years. We broke up about 1 1/2 months ago and I moved out. We went out for drinks 2 days ago and things were going great! We were really hitting it off. I even kissed her before we left. She followed me to my house afterwards. Pretty soon after, I tried to have sex with her. It really seemed that's where we were going with the night. She stops me right before we do it and says it's a bad idea. She was really pissed that I moved so fast. She said if we had sex we would try to work it out and that we were moving backwards. I told her that I still had feelings for her that weren't just going away and that she wasn't just a lay to me. She left.

I texted her the next day and told her that she was right and that I put us in a very bad position. I was having a drink at the bar yesterday after work and she saw my car and stopped by. She was acting totally like friends this time. Even said the "F" word. We went back to her place and nothing happened at all except for a couple of side hugs. I know I blew it by moving too fast. She was showing interest again and I brought up a lot of fear about our reconciliation and what was happening. Did I blow my chance forever? We might be going back out on Friday for her birthday weekend for drinks. What should I do and do I still have a chance? I really love this girl but let my emotions get a hold of me.

Can you give me the gist of the text in a nutshell?
<bot>: Broke up 1 1/2 months ago. Hung out 2 days ago. Tried to have sex with her because it felt right. Everything blew up because I moved too fast. What to do?