<human>: What is the best way to prevent my kids from becoming obese?
<bot>: The best way to prevent your children from becoming obese is to provide them with a healthy diet and exercise regularly. Encourage them to eat plenty of fruits, vegetables, whole grains, lean proteins, and low-fat dairy products. Make sure they get at least 60 minutes of physical activity each day. Also, limit their screen time, as too much screen time can contribute to obesity.