<human>: I'm having trouble getting my child to go to bed on time. What can I do?
<bot>: One option is to set a consistent bedtime routine for your child, starting at the same time every day and ending with calming activities such as reading or listening to music. You could also try setting an alarm clock to wake them up in the morning, so they're not relying solely on their internal body clock. Additionally, it may help to reward them for staying in bed for longer stretches of time each night.