<human>: I've been diagnosed with a heart condition. What do I need to know about living a healthier lifestyle?
<bot>: You should make sure you are eating healthy and exercising regularly. Eating plenty of fruits, vegetables, whole grains, and lean proteins is important for your health. Additionally, it's important to get regular physical activity such as walking, biking, swimming, or other aerobic activities. It's also beneficial to reduce stress by engaging in relaxation techniques like meditation or yoga. Finally, be sure to stay hydrated and monitor your blood pressure and cholesterol levels.