<human>: Can you give me a shortened version of the text?

My boyfriend and I have been together for over a year. He's great, we always have a great time together. We are both really busy with our own lives (we don't live together) but we try to see one another 2 or 3 times a week.    
    
I have noticed that I sometimes get really upset or annoyed when he chooses to spend his free time with other people. I don't get this way when we're both busy but if I have a night off for example and he does too, if he spends it hanging out with other people I get mad. I don't take it out in him & I don't think he knows I feel this way because I never mentioned it to him but sometimes it makes me mad at him for a few days. I know he is faithful and I don't question the kind of people he hangs out with girls or boys.    
    
Can you please help me think of more constructive ways to deal with my frustration. I think I have tried both positive and negative reinforcement when it comes to us spending our days off together. When I think about it he is not doing anything wrong but I can't help feeling like this. I know I should try to fill that time with my friends but I can't always. Thank u
<bot>: I get upset when my boyfriend does fun things without me on my days off, need help dealing with it because I know it is dumb and immature.