<human>: So my girlfriend likes cooking, and likes when people cook for her. She's hinted a couple times that she'd love it if I cooked something for her, so I'd like to give it a shot. She knows that when I make myself food it's just cereal and BLTs so she's not expecting a masterpiece, I just want to show that I'm willing to put the effort in.

The trouble is my work schedule; 90% of the time I see her, it's when she picks me up from the end of my shift at about 8:30pm, so I need a recipe that I can prepare in the morning before work someday (I have 4 or 5 hours in the mornings), and have ready or within 5 minutes of being ready when we come back to my house after work.

I do happen to have a smallish crock pot around for the next few days and my kitchen is reasonably stocked. I tend not to cook for myself because for I dislike spending more time preparing a meal than I do eating it, plus I work at a restaurant and I spend 9 hours a day baking food, but I'm certainly capable of following a recipe (I have to for work, after all).

Give me the gist of the text in a nutshell
<bot>: I need an idea for a dinner for two that I can prepare in the morning and have ready when we return home in the evening.