<human>: Can you condense the text into three sentences or less?

So, to be brief, I posted a few threads as I was going through a breakup. Originally, my GF was telling me that she just had a change of heart and didn't love me anymore. However, last Friday, it all came out that it was in fact because she cheated on me with her married boss, which is why she grew distant and wanted out.

[You can read the details here, if you want](

So my question for my fellow redditors is as follows: how on earth do I cope at the anger I feel over this? I'm doing my best to stay busy with work, but I'll find myself sitting here at my desk and a stray thought will wander into my head. And all I'll be able to think about is the sleazy boss making a move on her, kissing her, etc. and she didn't fight it and went right along with it and it makes me fucking rage inside. Like I'm talking I feel like I could flip over the whole table. The anger and disappointment that I feel knowing how little she valued me and our relationship that she just gave in to something so easily is eating away at me inside.

I know it's still way too early to be over this, it's only been about 5 days since I found out, and only time will truly help me move on. But what about in the mean time? What coping techniques are there to keep this from consuming my thoughts and raising my blood pressure?

It's tough because even though she did such an awful thing to me, and showed me ZERO respect, and I deserve someone better, I can't help but idealize her in my mind for all the positives I liked about her. I'm just feeling so mixed up.
<bot>: Still fresh off a breakup after my GF's cheating with her married boss. I'm struggling to block enraging thoughts out of my mind. Tips?