<human>:  What are some natural remedies for a cold?
<bot>: Some natural remedies for a cold include drinking plenty of fluids, getting enough rest, avoiding smoke and other environmental irritants, consuming nutrient-rich fruits and vegetables, running a humidifier, and taking over-the-counter pain relievers. Additionally, many people find relief from a cold by using traditional home remedies such as inhaling steam, gargling salt water, eating chicken soup, drinking hot teas or honey and lemon concoctions, and using menthol based balms.