<human>: There's a cute guy at my gym that I'd like to talk to, but I don't know how.  I'm sure that he's at least noticed me, I'm the only girl that consistently lifts and the gym is on the smaller side.  But I don't know anything about him besides he works for the same company as me (it is the gym belonging to our company).  I'm a bit intimidated by the fact that he's very fit, and I'm more of an inexperienced lifter.  I would like to go up to him and ask him if he wants to have dinner with me sometime, but to be honest if I ever got the chance I'd most likely shy away.  If his gaze crosses my path I usually look away out of nervousness, although once I managed a shy smile.  My coworker is aware of the situation and teased me that I seemed distracted once.  Is there a conversation I can start with him that's somewhere between, "How are you?" and "Will you go out with me?" I know that if I want something to happen I'm going to have to do something about it.

Any advice?

Can you provide a brief overview of the text?
<bot>: I'd like to get to know/possibly date the cute guy at the gym but I don't know what to say if I was to approach him.