<human>:  I just bought a kayak and was wondering what safety procedures I should follow before heading out?
<bot>: 
1. You should always wear a personal flotation device, also known as a life jacket, while kayaking.
2. Check the weather and water conditions before beginning your trip, and be prepared for changes.
3. Make sure you adequately familiarize yourself with the route you plan to take before setting off.
4. Have all the necessary safety equipment on board, including an emergency kit that contains a first aid kit, a hand-held VHF radio, a whistle, a paddle float, and a spare paddle.
5. Let someone else know your exact route and expected time of arrival, and be sure to update them if there are any changes.
6. Stay within your limits, and be aware of your own physical limitations when it comes to challenging paddling conditions.
7. Most importantly, always bring awareness and caution to the water, and be prepared for emergencies.