<human>: What can we do to help prevent our loved one from developing dementia?
<bot>: We can encourage them to stay physically active and eat a healthy diet. 2 We can also provide them with social support by encouraging them to join groups or activities that they enjoy. 3 Additionally, we can make sure they get enough sleep and manage stress levels as these are known risk factors for dementia. 4 Lastly, we can monitor their cognitive health regularly through regular check-ups and screenings.