<human>:  What are the best strategies for managing stress?
<bot>: The best strategies for managing stress include making time for activities that you enjoy, establishing healthy lifestyle habits, taking breaks from stressful situations, practicing relaxation techniques such as deep breathing, exercising regularly, and talking to a trusted friend or family member. Additionally, setting realistic goals, using positive self-talk, identifying the root of the issue, and seeking professional help are all beneficial strategies for managing stress.