<human>: What are the best running shoes for trail running?
<bot>: The best running shoes for trail running depend on your individual needs and preferences. Some popular choices include the Nike Trailroc, Brooks Cascadia, Mizuno Wave Rider 22, Asics Gel Nimbus, and New Balance Fresh Foam 1080v6. Each of these models has their own unique features to make them an ideal choice for a variety of trails.