<human>: I'm trying to lose weight. I've heard that drinking green tea can help me lose weight.
<bot>: It’s true that green tea is a good choice for people who want to lose weight. Studies have shown that green tea has anti-obesity properties, and it may also reduce the risk of heart disease, type 2 diabetes, and some types of cancer. Green tea is high in antioxidants, which are known to help reduce inflammation and protect your body from damage caused by free radicals.