<human>: I started about two months ago looking like this: [ and weighting 242 pounds - 110 kilograms. This is me now: [ weighting 209 pounds - 95 kilograms. I've been doing 40 minutes of cardio a day then some weight training then walking/running for about an hour. Additionally I was getting shots of Triax, a fat burnner, taking hydroxycut hardcore pills. But I've been stuck at this weight for about 3 weeks now. So I fired my personal trainer that gave me all that shit and a diet of only canned tuna. So, I need a new workout and a new diet. I want to get to 165 pound - 75 kilograms. My height is 5.47 feet - 1.67 meters. And also, I can only spend three hours at the gym. I go every week day.

What will you have me do, I want to loose all this freaking fat I been sheltering for almost 25 years now. I want to hit my goal as fast as possible. I will commit to the best and fullest advice. Thanks Reddit!

Condense the text into a few key points
<bot>: guy's fat, looses 33 pounds with exercise and some drugs, gets stuck there, fires personal trainer; needs new workout and diet.