<human>:  How do I make an easy, healthy lunch in 15 minutes?
<bot>: One way to make a quick, healthy lunch in 15 minutes is to prepare a salad. Start with a base of leafy greens, such as spinach, romaine, kale, or mesclun mix. Add a few toppings like chopped vegetables, nuts, seeds, or fruit. Top with a healthy dressing of your choice. For added protein and flavor, toss in some cooked chicken, canned tuna, chickpeas, or beans. Enjoy!