<human>: I know I'll probably sound like the biggest jerk but I cant help but get so bitter and depressed when I find out when someone I consider to be less datable or less attractive than myself has a boyfriend or girlfriend.

I just end up thinking "how could someone like him or her get a gf/bf when I can't?". Just today I met up with one of the most awkward and least attractive friends of mine and was shocked when he tells me he now has a girlfriend.

I hate myself for feeling like this towards people and it pains me to put on such a fake smile. I guess I'm lonely and am looking for anyone to blame but myself.

What can I do to take away these feelings towards people?

Summarize the given text in a few sentences.
<bot>: I get envious and depressed when I find out people Who I think are worse than myself at dating get gf/bf. What to do to stop feeling like this?