<human>: Give me a shortened version of the text

After being together for more than a year, all trust and she had in me is gone. We also haven't had sex for more than a month now.

Why? Because I couldn't stop looking for confirmation by texting and mailing other girls and actually verbally cheating on her. The first time she found out we almost broke up but things got better.
She told me it was something she really couldn't agree on (and i understand).
I started to handle myself a lot better after that but couldn't help doing the same things again a couple of times, when she found out, I broke her trust again.
We're still together now but it's hard for her not to be angry with me all the time and to even hold me. I on the other hand try to show her I regret doing these things and try to be patient. At this moment everything intimate is out of the question for her. 
Apart from all that everything still feels good, we share interests, go sporting together, enjoy life as much as possible together but by bedtime the tensions come back.
If I wasn't clear about something please ask, I'll check in once in a while.
<bot>: I messed things up with my girlfriend of one year, all trust and intimacy is gone and don't know how to start rebuilding. Redditors, has any of you experience at rebuilding trust and working on intimacy?