<human>: What are the best ways to get rid of a bad headache?
<bot>: The best way to get rid of a bad headache is to take an over-the-counter pain reliever such as ibuprofen or acetaminophen. You can also try some natural remedies like drinking plenty of water, getting more sleep, and applying cold or warm compresses to your head. Taking regular breaks from screens and activities that require a lot of focus may help reduce the intensity of headaches.