<human>: I'm a new mom. What are the best ways to help my baby sleep?
<bot>: 
1. Establish a consistent bedtime routine and stick to it every night.
2. Make sure your baby's room is dark, quiet, and cool before you put them down for sleep.
3. Give your baby lots of cuddles and kisses throughout the day.
4. Try swaddling or using an infant swing to help your baby get comfortable in their sleep environment.
5. Avoid stimulating activities like loud noises, bright lights, and vigorous play at least one hour before bedtime.
6. If your baby wakes up during the night, don't wake them up right away.
7. Consider consulting with a doctor if your baby seems to be having trouble sleeping.