<human>: I'm hung up.

I like a girl named F. She is attracted to me too.....she confirmed it a few night ago. The rub is she is not ready to start something at the moment. 

She is in the process of recapturing a sense of self and re-discovering who she is. In her own words, she feels she is "a little fucked up" and "a hot little mess right now." She said she would not want to subject me to all of that right now (understandable).

She also said she can't give me a timeline with regards to when this season of life she is in will end. I told her I completely understand all of it, and will not pressure her at all or keep asking "are you ready now?" every month. I will give her time and support her as a friend. 

While all of this is going on, there's another girl, J.

I used to like her a while back, but she was dating someone at the time so I moved on (they since broke up), but we stayed friends and would still hang out.

Just last week she told me she likes me, and has liked me for the last 11 months. Weird thing is she has been casually dating someone for the past five weeks. 

So, I'm confused! 

Things with F are up in the air, and I have no idea how long she will need to regain some normalcy. I can wait a bit, but I can't wait forever. I have to keep living my life. 

And now J has told me she still has lingering feelings for me. I am going to see her in a few days, and need to further address what she told me last week.

Don't know what to do! I've known them both for over a year, so I feel I have a pretty good read on them. Both are great, and I see long term potential with either one.

Sigh.

On the bright side, at least this stuff is never boring.  : )

Summarize the given text in a few sentences.
<bot>: Hung up between two great girls. Need to choose one soon. Wait on one or take a chance with an old flame.