<human>:  I'm going on a backpacking trip in a few days and need to pack light. What are some essential items that I should bring with me?
<bot>: It is important to bring essential items like a tent, sleeping bag, flashlight, first aid kit, water bottle, food and snacks, appropriate clothing and footwear, sunglasses, bug repellant, a multi-tool, a map or compass, and a fire starter.