<human>: Some what long story ahead. Hope you don't mind reading.

I'm 29 years old, grew up in CT, now living in Williamsburg, Brooklyn with my wife of 1 year (just for some background). I've basically had high testosterone my whole life, and with it, some wild symptoms. Lots of bodyhair, carrying a good deal of muscle mass without even working out, occastional back acne, and anger issues. The anger issues are what got my wife and I to decide to go marriage counselling.
After a couple of counseling sessions, we decided that the problem was I get too agitated over simple things, and it was hurting my wife emotionally and our relationship. The counceller suggested that it could be from high testosterone, and it's a problem a lot of men have to deal with. She suggested maybe I could look into ways to lowering it.

I've actually been tested in high school at age 14, when I finished puberty really fast. The endocrinologist said it was at the very high range for a man, much less a kid.

So I've taken up a vegan diet (Mainly to stay away from red meat and eggs), and started eating lots of soy tofu. Is there a way I could get estrogen shots? My wife even suggested I could take some of her surplus birth control pills, as that would put female hormones into my body. I want to save our relationship, and don't want to drive away the love of my life over too much male hormone.

Can you give me a shortened version of the text?
<bot>: l; Wife and I agreed I have anger issues and that I should look into lowering my testosterone. Need a safe, healthy way to do it.