<human>: Condense the text into a few key points

Hey folks, not sure if you guys can help me, but I figured I'd post anyway.

I work every morning at 9am. Almost every morning I wake up and get dressed for work, I hear banging coming from my downstairs neighbor followed by yelling, usually along the lines of "STOP STOMPING!"

I'm not an elephant. I weigh 115 pounds and I never considered myself a loud walker. Now I'm always VERY careful in the mornings, but occasionally it will slip my mind. If I'm not tip toeing, he bangs and yells. 

I don't really know what to do besides continue to walk on egg shells. I have never met this guy or seen him, I've only heard him. Is there anything I can do? Is there anything HE can do to get me in any kind of trouble?
<bot>: I think my downstairs neighbor is going to murder me if I keep waking him up with my walking. What do I do.