<human>: Can you provide a brief rundown of the text in within 3 sentences?

First off, I'll state that while this would be a perfectly valid HAE question, I'm mostly looking for the story behind your sleep paralysis because I know it's a relatively common experience.

My story:  
I was taking a nap yesterday afternoon during a homework break.  The scene is set as follows: my light is on, my door is open, and I'm laying face down on top of my covers.  After about a half hour of sleep, I hear a very clear sound in my ears.  The sound is like when you rub your finger across a laminated surface, but there is some moisture so it "catches" and makes an almost fart noise.  Anyway, I hear this sound and suddenly "know" that it is my roommate making this sound with his thumb and pointer finger in both of my ears.  I try to move to tell him off for waking me up from my nap when I realize that I cannot move at all.  I instantly go into minor panic, thinking that the sound that he is making with his fingers is paralyzing me.  I then realize that "[My roommate] doesn't know that he is paralyzing me, but I cannot tell him because I'm paralyzed; what if this never stops?" I them logically reason that he will eventually stop and I'll be able to tell him what went down.  About a second or two after this thought is completed, the paralyzation ceases and I roll over to (unsurprisingly) find that not only is my roommate not in the room, but he is not even in the apartment.  The whole event lasted from 7-10 seconds.  The hallucination was (at the moment) irrefutably strong.  There was no doubt in my mind that my roommate was accidentally paralyzing me with noise.
<bot>: I woke up paralyzed, thought my roommate was paralyzing me with sound and then I realized that it's not even January.