<human>: I've heard there's a big difference between the different types of tea. Which is the best?
<bot>: The type of tea you should choose depends on your preferences and what you are looking for in terms of flavor, aroma, health benefits, etc. For example, green tea has been known to have many health benefits, such as helping with weight loss and reducing inflammation. Black tea can be rich in antioxidants and caffeine, making it an energizing option. Oolong tea is a combination of green and black teas, giving it a unique taste that combines both flavors. Herbal teas are also popular, containing various herbs and spices that provide additional health benefits. Ultimately, the best type of tea for you will depend on your individual needs and preferences.