<human>: My "adverage" weight is about 110-115, and I'm a shorty at 5'1. I'm a school teacher and iv felt like the stress of the job as well the eat whatever you can when you can schedule has made me gain so much weight. I was ok with a little bit at first, but now I'm embarrassed to go out. I hate taking pictures of myself and I feel like my relationship is suffering due to my insecurities. Iv gained about 40 pounds and I can't stand to look at myself. School year is almost over so I do plan on hiking and swimming a lot.  I'm getting older and it's harder to eat the foods I love without jiggling. (And I looooove food) I also have self control issues with food. Any fellow teachers or anyone in my situation with any advice? I feel like I can't talk to anyone about it, and this sub reddit has been a huge motivation. Thanks guys!

Can you give me the gist of the text in a nutshell?
<bot>: Iv gained a lot of weight, and I can't find a diet or workout for my teacher life....HELP plz