<human>: I'm going to be in a meeting in a few minutes. How can I make sure I stay focused?
<bot>: One way to ensure you stay focused is by setting an intention or goal for the meeting. This could involve writing down your main points, and then reviewing them before the meeting starts. Additionally, try to limit distractions such as checking emails or social media during the meeting. Finally, focus on the task at hand and take regular breaks throughout the meeting.