<human>:  What's a delicious and healthy dinner that I can make for four people?
<bot>: One delicious and healthy dinner that you can make for four people is a southwestern quinoa salad. Start by cooking one cup of quinoa as instructed on the package. Then, prepare a salad with tomatoes, cucumbers, bell peppers, onion, cilantro, black beans, corn, and a tablespoon of your favorite dressing. Finally, top with avocado slices and a sprinkle of cheese. Enjoy!