<human>: Can you give me a shortened version of the text?

I'm a pretty independent guy. I'd say I'm good looking and in pretty decent shape, but my confidence could probably use some work.  I'v become very detached in regards to most people.  And I'm emotionally unavailable when it comes to most things or people due to my past experiences.

I would like to have a real lasting relationship with someone.  It could be sexual or just a plain old friendship.  But whenever I hang out with someone we would just have small talk or an awkward silence or something, and then I'll never hear from them again.  

I really just need some advice to about how I can make a relationship with someone and gain some of my confidence back.
<bot>: Detached person.  Would like to learn how to be in a relationship again.  A confidence booster wouldnt hurt.