<human>: Summarize the given text in a few sentences.

Hey /r/loseit, I have been lurking this sub for awhile now, and I recently started my own journey to lose my weight. I started out at 275 lb last summer and I got down to 245 at the end of the summer. I didn't work out at all throughout the school year and now I am working out again, I am now down to 210 lb and I want to get at least in the 180s before school starts. I have been losing weight at a relatively comfortable pace, however, I think I can be losing it faster with better dieting.

Currently, I lift for about 1 hour a day, bicep/back one day, tricep/chest the next, and legs the next day, with break days in between. I used to run every other day but stopped, but plan on starting to run again tomorrow in about 30 minute sessions using Couch-to-5k. 

I am 6'1'', 17 years old, and 210 lb. I try to eat about 1600-1800 calories a day.

I think my diet is the problem at the moment however. My days usually go like this: Wake up-> 
breakfast protein shake (410 cal.) -> workout ->
lunch: protein shake + peanut butter toast (650 cal.) -> snack on salami & apple (~300 cal.) -> dinner: protein shake or peanut butter toast (410 cal. / 240 cal. respectively).

I don't really know some quick food that I can make. There isn't much food around my house. I am looking for low carb, high protein, but I am not a huge fan of meat unless it is salami. I feel like my current diet is too much protein shake and I don't know if it is a bad thing or if it is fine. Sorry for long post.
<bot>: I drink 2-3 protein shakes a day that are made of milk+protein powder and they usually make up almost all of my food that day.