<human>:  What is the best way to help a friend going through depression?
<bot>: The best way to help a friend going through depression is to be sympathetic and supportive, listen to them without judgment, and encourage them to seek professional help when necessary. Offer to accompany them to their appointments and help them find resources that can provide assistance. Remind them that they are not alone, and help them find positive outlets or activities to distract themselves.