<human>:  How can I cook a pasta dish that is both nutritious and delicious?
<bot>: 
1. Start by boiling a pot of salted water, then add your choice of pasta.
2. Once the pasta is al dente, drain and rinse with cold water to stop the cooking process.
3. In a separate pan, sauté your choice of vegetables like onions, bell peppers, mushrooms, or spinach.
4. Once the vegetables are cooked, add your favorite sauce or some olive oil, garlic, and herbs for flavor.
5. Add the pasta to the vegetable mixture, toss to combine, and season to taste.