<human>: Give me the gist of the text in a nutshell

**Background:** I have been dating my SO for sometime now and a constant thing that I have been doing is doing various things to get her rather angry with me on several occasions.

Things I have done are mostly being very obtuse and blatantly disregard what she says with various things. Like in a game we play she wanted me to mail myself an item to trade her on an island that is a pain to get to where instead I sent it to her when she was unable to open that part of her mail. Underlying point there is I didn't listen. another instance was she didn't want me to call her at a certain time, however, I did and it became a complication with her work, again, I didn't listen and I instigated a shared blame that has made her hate me.

**Currently:** She hates me and she has told me what she doesn't want me to say to her but I'm not sure what I can do, given the limitations on the things that she doesn't want me to say to her, to help get us back to a healthier place.
<bot>: I don't listen, she hates me, I can't say what I want to her, I'm not sure what to do here.