<human>:  What are some tips for having better conversations?
<bot>: 
1. Think before you speak
 • take a moment to consider what you want to say and how you can say it best.
2. Listen more than you speak
 • show respect for the other person by allowing them to express their thoughts.
3. Ask questions to better understand the other person's point of view.
4. Respond thoughtfully
 • add to the conversation by giving your unique perspective.
5. Don't be afraid to disagree
 • it's OK to have different opinions as long as you are able to express your opinion in a respectful way.
6. Avoid interrupting and minimize distractions
 • be present and focused when having conversations.
7. Use body language to show interest
 • lean in, use engaging eye contact, and nod your head to show you are engaged.
8. Ask open-ended questions
 • this encourages the other person to open up and share more.