<human>: I've recently been diagnosed with high blood pressure. What is the best way to control it?
<bot>: The best way to control high blood pressure is by maintaining a healthy lifestyle and following your doctor's advice on medication, diet, exercise, and other lifestyle changes. Eating a balanced diet rich in fruits, vegetables, and whole grains can help reduce your blood pressure. Additionally, getting regular physical activity and reducing stress are important for controlling hypertension. Finally, taking your medications as prescribed by your doctor is essential for managing high blood pressure.