<human>:  How do I get rid of procrastination?
<bot>: To get rid of procrastination, one of the best strategies is to break your tasks down into smaller, achievable goals and then set yourself realistic deadlines to work towards. It can also help to remove distractions, such as social media and other digital devices, so that you can focus on completing your tasks. Additionally, using a reward system can be beneficial, as it provides a tangible motivation to complete tasks and can help to keep you on track.