<human>:  What kind of yoga is good for beginners?
<bot>: Yoga for beginners is best suited to gentle forms of yoga, such as Hatha, Vinyasa, and Yin yoga. These styles are designed to slowly introduce a student to the practice of yoga, focusing on the basics of the postures and incorporating breathing techniques. Other beginner-friendly forms include Iyengar and Restorative Yoga.