<human>:  What's the best way to keep my health costs down?
<bot>: The best way to keep your health costs down is to take care of yourself by making healthy lifestyle choices, such as eating a balanced diet, exercising regularly, and getting enough sleep. Additionally, you should make sure to stay up-to-date on your vaccinations and screenings, and take advantage of preventive services such as immunizations and annual check-ups. Seeing your doctor when you are feeling ill can help keep your health costs down by preventing a more serious condition.