<human>: Can you give me the gist of the text in a nutshell?

Hi

My SO has given me an ultimatum of posting here or she'll be leaving so here I am.

Background

I have been watching porn since the age of 12.

Current issue

The issue we currently face is that I'm watching increasingly questionable porn essentially anything with a violent theme, I can't get off on anything else it's like I constantly am having to one up the previous video, our sex life is great we have sex 3 times a day, every day for the last few years so this has not affected our sex life in any noticeable way however I also masturbate between 2 and 7 times a day and this is horrible because my SO lives with me and I just have to ask her and I will get sex or whatever but I just can't seem to stop with the masturbation.

I don't know what I'm after by posting this, like I said I was given an ultimatum and am following through with the terms, I guess I'm looking for general advice on how I can cut back / cut out porn we once tried to do this with our ISP but they didn't block porn they blocked any over 18 site which included reddit which I'm very active on in other boards so that wasn't really an option.

She doesn't want me to stop watching porn, we will often watch it together and try the stuff we see which is always interesting she is more concerned with the nature of the content i'm watching and the frequency of my masturbation.
<bot>: I like porn, SO will leave me due to the nature of the porn i'm currently watching but no other type is getting me of, what to do?