<human>: Is there a way to know how much of a certain food I should eat per day?
<bot>: Yes, it is possible to determine how much of a certain food you should eat per day. You can consult nutritionists or dieticians for advice on the amount of food that you need to consume based on your age and activity level. Additionally, you may find online calculators that will help you calculate how many calories and nutrients you need each day.