<human>: Can you summarize the given text in a few sentences?

Day 5 of being broken up from a 2 and a half year relationship.  Very codependent spending every minute together.  She is calling it a breakup but she plans for us to get back together in the future, could be a month could be a year, she just wants to work on being independent again and advises I should as well. Struggling to keep my mind off of my her.  It might not help that we still text throughout the day.  Basically I'm sitting here trying to read a book for my class and I can't read 2 sentences without starting to think about her.  It is extremely frustrating.  I randomly jump on instagram to see what photo's she is liking (not out of jealousy but just curious about her) and frequent looks for snapchat stories.  It is driving me crazy because I really want to work on this for her so we can come back together as a very strong couple but I am having insane difficulty.  I know she is with her best friend right now and I can feel the jealousy inside and constant curiosity as to what they could be doing. HELP
<bot>: How to stop wondering about ex and checking social media for anything having to do with her.  How to keep mind off her when doing school work.  How stop wanting her to text me.