<human>: Is there any way to stop the pain People may feel when I wake up at night?
<bot>: Yes, there are a few things you can try. You could try sleeping with earplugs or an eye mask to block out noise and light that might be keeping you awake. You could also try using relaxation techniques such as progressive muscle relaxation or mindfulness meditation to help reduce stress and tension before bed. Finally, consider talking to your doctor about other medications that may help manage your sleep problems.