<human>:  I don't have sunblock left but this suntan lotion should work just as well right?
<bot>: Sunscreen products with a rating of SPF 15 or higher are recommended to help protect against sunburn and UV damage. Sun protection products containing additional ingredients such as niacinamide, oxybenzone, dioxybenzone, octocrylene, and/or octinoxate are more effective. The user should compare product labels to make sure the sun protection ingredients listed are similar. In general, sunscreens are not a substitute for wearing broad-brimmed hats and protective clothing