<human>: Can you condense the text into a few key points?

I just wanted to post to say Happy Thanksgiving.  Remember all the good advice that you've had and the fact that this is just another day on our journey to be leaner people.  If you go over your limits, it's just one day, don't let it tumble into oblivion and put all of the weight back on after your hard work to take it off.  We are in this together...lurkers and posters alike!

That being said, I'll make this post useful and say that I'm excited that when I popped on my scale mid-day yesterday, I'm over 10 lbs down!  I figured it would be possible and expected the scale to read a few pounds higher since I had eaten already and I was just curious, but it read lower than I expected.  So that was a fantastic thing to be thankful for today.

Basically I have just added a significant amount of movement to my current lifestyle and I feel more energetic and happy than I did before.  I'm lighter and my clothes are starting to fit better.  I'm going to start getting into calorie counting, as I know that 10 lbs in a month wont continue forever, but it doesn't take away the fact that I've started to slim down from my personal heaviest to closer to my start of college weight.

I will say that while my coworkers on my team know that I'm on a weight loss journey and a few close people, I haven't gone spreading it like wild fire and I think that has helped a lot as well.  I feel no obligation to anyone but myself on this journey and I'm doing this on my terms, for myself, for my health, for what I want out of life.  I don't know what it was called exactly, but I definitely feel like it's been easier to lose by not getting satisfied by losing a couple of pounds and telling people I've lost whatever it might be and getting complacent.
<bot>: Happy Thanksgiving and like has been said many times one day wont make you or break you. Also, I'm 10 lbs down on my journey