<human>:  What is the best way to phrase an apology and make amends with someone who I've wronged?
<bot>: The best way to phrase an apology is to be sincere and convey genuine remorse. Let them know that you understand how your behavior has affected them and that you take full responsibility for it. Offer to make amends and suggest ways in which you can do so, such as expressing your regret in a more tangible manner or offering to do something to make up for your mistake. It's also important to commit to changing your behavior in the future to avoid a similar situation from occurring again.