<human>: I've been thinking about becoming a vegetarian. Is it healthy to do so?
<bot>: Yes, it is possible to become a vegetarian and still maintain good health. Vegetarian diets are typically rich in fruits, vegetables, legumes, grains, nuts and seeds which provide essential vitamins, minerals and fiber. Additionally, most vegetarian diets include dairy products such as milk, cheese, yogurt, and butter, which can be easily replaced with plant-based alternatives. A well-balanced vegetarian diet can also provide you with all the necessary nutrients for optimal health.