<human>: I'm having trouble focusing at school. What can I do?
<bot>: One way to help focus is to set a goal for yourself and break it down into smaller, achievable tasks. This will help you stay motivated and on track. Additionally, taking regular breaks throughout the day may also help with concentration. Try to find something enjoyable or relaxing that you can do during these breaks, such as listening to music or reading a book. Finally, try to limit distractions in your environment, like turning off your phone and avoiding social media.