<human>: I've recently been diagnosed with an autoimmune disease. What is the best way to manage it?
<bot>: The best way to manage your autoimmune disease is to follow a healthy diet, exercise regularly, and get plenty of rest. It's also important to monitor your symptoms and seek medical advice if you experience any changes or new symptoms. Additionally, managing stress can help reduce inflammation, which is one of the main causes of autoimmune diseases.