<human>: Summarize the given text in a few sentences.

I don't want to step on the scale because I know how extremely heavy I've gotten. I feel like it will be really upsetting to me to see my starting weight, and that even when I lose weight I will be discouraged because I will still see how big the number is. But I discovered today that my digital scale can tell me my weight in kilograms. So I'm going to start doing that instead of pounds! I can still track my losses and see how much I'm losing, because I can convert JUST the amount that I've lost in to pounds if I want to. I think this will help me a lot! This way, I can still celebrate how many pounds I've lost without having to be discouraged by knowing exactly how heavy I still am.
<bot>: A digital scale can track your weight in kg so you can still celebrate your losses without having to be discouraged by how big the number in pounds might be.