<human>: This is the story of my recent motivation. Let me start with a little backstory.

I (24/m) have been unmotivated for many years. I constantly talked about doing things, but I never followed through. I have settled into a lull in the past year since I got my own place and haven't been feeling particularly motivated or depressed about about my sloth. I have had a very erratic sleep schedule due to heavy sleep and general gray attitude.

About a month ago I went to sleep feeling normal with no particular plans for the next day, which was my day off. Normally I would spend the entire day in my house, sitting and playing games with my roommate. I had a strange (strange) lucid dream. I won't get into details, it will suffice to say it had to do with neither motivation nor depression. I woke up that morning and just started getting shit done in my life. Shit that desperately needed doing, much of which I had been putting off for months or years. I spent that entire day this way, and then the next and the one after. I felt better than I had in years and was thinking positively and exercising for the first time in a year. I was also sleeping routinely and waking up, naturally and on-time, with energy.

Since then I have only had a couple of bad days and even those didnt touch the level of laziness I had before. It has been a month unlike any other and I have been feeling very little depression. I learned from my new self and started imposing those values into myself as a person (i.e. positive thinking, less complaining). Its incredibly thrilling for me and is a total change. I do understand that It will be hard to maintain over a longer period of time, but I am thinking in a genuinely positive way about it and I am finding my new pace easier to continue with each passing day.

Anyone have a similar experience, comments or a possible explanation for my sudden transformation I would like to hear about it.

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Can you give me a shortened version of the text?
<bot>: I went to sleep a month ago and, for no reason at all, woke up motivated and energetic. I have remained motivated and energetic ever since)