<human>: Is it true that you can lose weight by consuming water that has been infused with certain herbs?
<bot>: Yes, it is true. Studies have shown that drinking herbal tea may help reduce body fat and increase metabolism. Herbal teas are made from various types of plants or flowers that are steeped in hot water for a period of time. The result is an infusion containing the active ingredients of the plant, which can then be consumed to help achieve health benefits.