<human>:  How do I make my relationship with my parents healthier?
<bot>: One way to make your relationship with your parents healthier is to make sure to communicate effectively. Talk about issues calmly and respectfully to show that you value their opinion. Respect their boundaries and ensure that both parents are part of the conversation. Take the time to really listen to what they have to say and make sure you understand what they are telling you. Show appreciation when they have done something that has helped you and be willing to do something special to show them you care. Finally, make sure to spend quality time with them as much as possible.