<human>: I'd like to learn more about natural foods and supplements.
<bot>: I can tell you that there are many different types of natural foods, including fruits, vegetables, grains, legumes, nuts, seeds, and animal products such as meat, eggs, and dairy products. Supplements include vitamins, minerals, herbs, and other dietary supplements. Natural foods provide essential nutrients for our bodies, while supplements help fill in the gaps when we don't get enough from our diets.