<human>: I've been having trouble waking up early in the morning. What can I do to make sure I get to work on time?
<bot>: Try setting your alarm earlier and gradually increasing the amount of time you set it for each day until you reach the desired wake-up time. You could also try getting up a few minutes earlier each day, or taking a cold shower before bed to help you sleep better at night. Finally, consider trying to establish a consistent sleep routine by going to bed and waking up around the same times every day.