<human>: What is the difference between a hypnotic and a trance state?
<bot>: The primary difference between a hypnosis and a trance state is that hypnosis involves an altered state of consciousness, in which the subject's awareness is focused on suggestions made by the hypnotist or other external source. Trance states involve a more intense form of relaxation and focus, often involving a deep connection with one's own subconsciousness. Hypnosis typically focuses on specific behaviors or outcomes, while trance states can be used to explore inner feelings and thoughts.