<human>: I've heard that e-cigarettes are a healthier alternative to traditional cigarettes, but do they really help people quit?
<bot>: The jury is still out on the health benefits of using e-cigarettes as an aid to quitting smoking. Some studies suggest that vaping may be more effective than nicotine patches or gum in helping smokers quit. Other research has found no difference between these methods. It’s important to consult your doctor if you’re considering switching from cigarettes to e-cigarettes.