<human>: One person at a time.

Yesterday, /u/LunarRarity posted about how she had inspired a friend to start seeking a healthier lifestyle.  I thought that was really excellent, and an awesome testament to the domino effect that we can have by taking control of our own lives. Others can see our strength grow, see our positive attitude and the changes it is causing in our lives, and become inspired to do likewise.

This morning I wake up to a message from my older brother, who lives a state away from me: "Well you got me thinking about getting old, buddy so I went on a diet and started walking (running a little bit). lol you start somewhere so I'm going to say thanks brother"

When we were younger, I was always the chubby, nerdy kid, and my brother was the cooler, more athletic, popular guy.  The fact that seeing me start seizing my life by the horns and take control has made him take steps of his own, well, it's kinda blown my mind over here.

I am glad for him, because he has gotten a bit heavier as time has gone on, and his father (we have different biological fathers.) Died fairly early on in his life from a heart attack, so the history is there, and leading a healthier life will help combat those genetics.

Can you give me a shortened version of the text?
<bot>: Do what you are doing.  Share what you are doing. You can have more of an affect than you could ever realize on the people who are in your life.