<human>: Can you give me a shortened version of the text?

I write poetry and I send each one I write to my gf. I basically write about her and us and every poem I write I also send a carbon copy of to a F44, colleague from work. I see this female colleague as a dude, I talk to her as I would with a guy friend, although she has been known to flirt with me (touching my bum, looking for excuses to touch me etc) and my gf knows of this. She has joked about it in the past showing slight jealousy but that I felt that was almost insignificant.

Now, this poem I wrote yesterday was a lot more intimate than the others, very explicitly talking about how we have sex. And without thinking anything of it, I showed this poem as well to my female friend at work. When my gf saw the mail and that I had cc-ed the poem to my colleague she went ballistic. She was very insulted I did not keep that poem private and had a jealousy fit telling me I should go have sex with this friend from work. We talked via im last night and my gf is very pissed about this. I told her I didn't imagine this would hurt her and that I'm very sorry. At this point she stopped replying to my im's. All through the evening I tried contacting her via im, text and calling but she hasn't replied since.

This morning I woke up at 5.30 after I had gone to sleep at 1.30, tormented with guilt and the darkest thoughts. We have plans for the weekend and we're supposed to meet in a train half way (she's at her parent's in another town) to a music festival we're supposed to go to. 

Now I worry she doesn't want me to go with her anymore or even that she might want to break up. Maybe this is over-reacting on my part but we never had any issues or arguments so far and I don't know how she reacts and how long she stays mad from a thing like this.

I really am very sorry I hurt her and I am hurting she's ignoring me, but I guess I deserve this.
<bot>: I wrote a rather intimate poem about our sex life and showed it to a female friend from work who has been known to flirt with me. Now my gf is mad and won't talk to me.