<human>:  I have a really bad headache and I don't know what to do. Can you help me find a natural remedy?
<bot>: There are a few natural remedies that might help with a headache. You can try taking a warm bath or shower, drinking chamomile tea, taking an over-the-counter painkiller, massaging your scalp or temples, or using a cold or warm compress. You should also check with your doctor if your headaches persist or are particularly severe.