<human>:  How do I best address my mental health issues?
<bot>: The best way to address mental health issues is to seek professional guidance from a trusted mental health professional. Depending on the individual and their situation, this can include seeing a therapist, psychiatrist, social worker, or other mental health provider. Additionally, talking to family and friends, engaging in self-help activities, and taking care of your physical health can also be beneficial in managing mental health issues.