<human>: I'm 25, 5'10.

The picture taken in 3/23 I weighed 195 pounds

The picture taken today (4/27) I weigh 180 pounds.

Typical story: I started feeling disgusted with myself and the amount of fat around my stomach,  Pants were tight and was getting a pot belly.  Seems like most of my fat goes to my stomach.  I sit at a desk all day, I've never been athletic, always had a flat stomach up until about 5 years ago.  Hit 190 beginning of March and 195 by end of March.

I've just been on a calorie deficit diet, trying to eat whole foods, high protein/fat - low carb.  I'm not strictly counting calories however.  My weight had been stagnant at 182 for a week, but i started eating even less and i hit 179.5 this morning!  

I know i'm skinny fat, i have no upper body strength at all.  I did try starting strength for a few weeks (beginning of March) I really liked lifting, but I know I was not eating right and putting on more fat then muscle (pants were getting tight).  I started losing my motivation and decided to get rid of all my fat first then start clean and do something like leangains or cheatmode.

I'm not sure what my BF% is? I'm guessing around 18%?

Can you give me the gist of the text in a nutshell?
<bot>: felt fat, decided to do something about it, lost 15 pounds last month.  Can loseit help me guess my bf%?