<human>:  What should I do if I have low confidence in myself?
<bot>: If you have low confidence in yourself, try to focus on the positive aspects of your life and skills. Remind yourself of accomplishments you've achieved or good qualities you possess. Take small steps to challenge yourself and build up your confidence. Seek out feedback from those whose opinions you trust, and recognize when you have done something well. Most importantly, have patience and be gentle with yourself.