<human>: I'm a new parent. How can I help my baby sleep?
<bot>: The best way to help your baby sleep is by establishing a consistent bedtime routine and sticking to it. Make sure your baby has a comfortable, safe place to sleep that's free from distractions. You can also try white noise or soft music to create an environment that helps them relax and fall asleep more easily. Additionally, avoid stimulating activities such as reading before bedtime.