<human>: I seem to have alot of injuries from Football/wrestling that occasionally act up and impact my daily life.

Here's a rundown..

-Lower back: Injured during football, played and practiced through it. Iced it everynight during football season to no avail. It would hurt again immediately following the first impact. Still hurts everyday.

-Rib: Separated during wrestling and never healed properly. Occasionally it will bother me.

-Knee: Always hurt during football season, it still cracks/creeks/pops to this day.

-Foot: Turf toe, still hurts when impacted. (Jumping down from a truckbed etc.)

-Shoulder/Elbow: Injured during football after a hard impact, didn't take it seriously and continued playing. Occasionally hurts during sustained lifting.

Do I regret it? No. Football/wrestling taught me a lot of valuable lessons I will carry with me throughout life. Just sucks that the price to pay to learn said lessons are so high. 

I'm sure there are worse tales then mine, alot of my buddies sustained broken bones/fingers and a few complete ACL tears that still bother them. Please share your experience.

Summarize the given text in a few sentences.
<bot>: I played Highschool football and wrestled, and got hurt alot and some injuries stick with me to this day. How about you?