<human>: I will try to put this as clearly as possible because I just acted out very, very harshly at my parents and this might seem like a rant.

Like I have said in the title, I am a very emotional person. I am a 23 y/o male and I have f**ked up my personal life slowly and with method, have lost a majority of my very close friends, have lost much of my social life, psychological sanity, good will in my peer circle. I am broke, living at home at my parents' mercy but I am moving out, hopefully, in one or two months because I have got a scholarship for further studies.

So what happened was, in the last two years, for multiple reasons, which are all my doing (I have nobody to blame but myself), I f**ked up my life. As a result I saw my peers and my close friends move ahead, way ahead of me in life. Now everything is too emotional to me. And I go pretty much psycho if I lose it. Because of my self-imposed isolation for the last two years, my messed up life, I acted out at my friends and other people, out of bitterness and resentment, ended up in fights, pissing way more people off than I could've handled thereby going further into a very toxic place in my head.

The only silver lining to this is that I am, for sure, moving out in a month or so. A new life and better opportunities shall be waiting for me. But for the moment - hell I am going to say it, I almost pushed my mother, who just had a hysterectomy operation a month ago, and she could've been hurt badly. It was a fight with my father and they are incredibly good people, but I was just... "trigerred" by something they said (they have a passive aggressive way to remind me how shitty I am now and then and I just had it!) and I acted out.

I just want advice on how to not be so angry and toxic within all the time. How to have a leash on my emotions. How to NOT act out. How to not keep losing people from my life... because I cannot afford to be a vile, disgusting creature anymore.

Can you condense the text into a few key points?
<bot>: I have anger management issues or rather I cannot control my emotions. I am very impulsive and volatile and it's destroying my life. What should I do?