<human>: I'm trying to lose weight but I've heard that eating eggs in the morning can cause me to gain weight. Is this true?
<bot>: Yes, it's possible for you to gain weight if you eat eggs in the morning. Eggs are high in protein and cholesterol which can increase your risk of developing obesity. Eating eggs in the morning may also lead to increased hunger later on due to the high calorie content. So it is recommended that you avoid eating eggs at breakfast as they could potentially make it harder for you to reach your weight loss goals.