<human>:  How can I become a better listener?
<bot>: Practice focusing on the speaker and make eye contact when appropriate. 2 Refrain from interrupting and ask clarifying questions to ensure understanding.3 Reflect the speaker's message back to them so they can confirm you’ve been listening. 4 Try to keep an open mind and avoid jumping to conclusions.5 Take notes as needed, and listen for any hidden messages or meanings. 6 Allow yourself to pause before responding to give yourself more time to process what was said.