<human>: About a year and a half, maybe 2 years ago I started having back issues, mainly right between my shoulder blades. It basically feels like I my spine is not aligned properly and I can't help but fidgit around.

I stretch or bend and fidgit in an attempt to re-align it, when i do this it cracks, allowing me a few seconds of relief followed by an uncontrollable urge to try and crack it again.

It feels like I can't just sit back and relax anymore, it affects my sleeping, my gf is great about it, but it must be slightly annoying to have me fidgiting around all the time.

About me:

* I'm 25
* male
* active (snowboard 4x a week in the winter, golf/hike/freeweights in the summer)
* I work an office job so I spend alot of time infront of a computer
* I try to maintain good posture.
* I have been in a few car accidents, last one being 6 years ago
* I have landed very hard on my back while snowboarding a few times over the years
* I have funnel chest (indent in my sternum)

What I have tried so far:

* I have gone to the chiropractor countless times (the chiro definitly loosens me up but usually by the time I am back home I'm already fidgiting around with the feeling that my spine is not aligned properly)
* I do the stretches he has recommended
* I lay down on a tennis ball and roll around a bit to massage the tightened muscles
* I go for walks and swing my arms as suggested by my chiro (I'm sure it looks rediculous)

I feel as though I do have some alignment issues, but at this point almost feels like it I'm addicted to cracking my back, when I wake up in the morning it usually feels okay until I sit, then it begins.

If anyone has any advice to help me with this you would be my hero, it is driving me nuts

Can you give me a shortened version of the text?
<bot>: can't stop cracking my spine between my shoulder blades because because it feels like my spine is out of alignment and its hard to maintain good posture.