<human>: I've heard that there are a lot of health benefits to drinking green tea. Is it really that good for you?
<bot>: Yes, green tea is very healthy and has many health benefits. It contains antioxidants which can help reduce inflammation and protect the body from free radical damage. Green tea may also aid in weight loss due to its thermogenic properties. Additionally, green tea is high in polyphenols which have been linked to improved brain function and better heart health.