<human>: I've heard that if I eat too much protein I will get fat. Is that true?
<bot>: It’s not exactly true, but it is a little bit true. Eating too much protein can cause you to gain weight, and eating too much of any kind of food can cause you to gain weight. However, the reason for this is that proteins are more calorie-dense than other foods, so when you eat too many proteins you end up eating too many calories overall.