<human>: I was with my first true love for nearly 8 years from age 18-26, 6 of those years, we lived together but the last 2 years we lived apart and the long distance broke us along with other reasons. I was crushed as I thought he was the one. This is 4 years ago.

I tried to move on, took me 2 years of dating. Now, I'm with a guy now for almost 1 year LDR [25/M]. Emotional issues/attachment and I cannot discuss my past at all with him without getting him upset. 

I just found out that my ex [30/M] is now expecting a baby. 

I'm utterly crushed right now and experiencing one of the worst panic attacks to memory. I don't know what to do and I really don't have friends or support to turn to and I can't turn to my current boyf now for support that I really need. 

I'm truly at a loss of what to do or say or anything right now and I feel so stupid to be impacted this much.

Provide a brief overview of the text.
<bot>: Broke up with ex-boyf after 8 years together, truly thought he was the one 4 years ago. Now I find out he's expecting a baby and  I'm having a panic attack, the fuck?