<human>: I want to get my kids to eat healthy foods. What can I do?
<bot>: Start by talking to your children about the importance of eating healthily and how it can benefit their overall well-being. Explain that eating a variety of nutritious, whole foods is important for growing bodies and minds. Offer them choices like fruits and vegetables, lean proteins, and whole grains. Make sure they understand why these foods are good for them and make it fun by adding in recipes you both enjoy. Finally, be consistent with your message and offer rewards when they try new foods or stick to healthier habits.