<human>:  Can you help me find a healthy and delicious recipe for dinner?
<bot>: Sure, here is one idea for a healthy and delicious dinner: try making a Thai vegetable stir-fry. This recipe is easy to make and is bursting with flavor. You will need 1 red bell pepper, 1 yellow bell pepper, 1 green bell pepper, 1 onion, 2 cloves of garlic, 1 tablespoon of red curry paste, 2 tablespoons of soy sauce, 1 tablespoon of brown sugar, 2 tablespoons of olive oil, and 4 ounces of snap peas. First, heat the olive oil in a wok or large skillet over medium heat. Add the garlic, onion, and bell peppers, and cook until they are softened, about 5 minutes. Stir in the curry paste and cook for 1 minute. Then add the snap peas and cook until they are crisp-tender, about 3 minutes. Finally, stir in the soy sauce and brown sugar, and cook until the veggies are fully cooked. Serve hot over cooked rice. Enjoy!