<human>: Can you provide a brief overview of the text?

Next week I am going on a business trip for a whole week and it is the first time my boyfriend and I will be apart for so long. We have been dating for 3-4 years. Its hard leaving my significant other behind because a week is a very long time for us. Also I get anxiety and he keeps me sane and calm, so its gonna suck not having him there with me. I'm also gonna miss the affection and intimacy. I feel like I'll be sad and miserable on this trip, so, Is there anything we could do to make this eaiser on us? Any advice?
<bot>: Going on a week long business trip, dont know how to cope with anxiety and dk how to cope with being sad because missing my SO.