<human>: What are some questions you should ask yourself when you are feeling down?
<bot>: 
1. What am People may feeling?
2. Why do People may feel this way?
3. How can I best cope with these feelings?
4. Is there anything I can do to improve my situation?
5. Who can I talk to about this?
6. Can I find a healthy outlet for my emotions?
7. What can I do to make myself feel better?