<human>:  I have a lot of responsibilities to my family and People may feel overwhelmed. Do you have any advice for how to manage my time better?
<bot>: One of the best ways to manage your time better is to create a schedule. Have a plan for how you can prioritize your responsibilities and be sure to keep track of your commitments. Learning to say 'no' to tasks or activities that will take up too much of your time can also help you stay on top of your commitments. Additionally, it can be beneficial to ask for help when needed so that you can better manage the tasks before you.