<human>: Can you give me the gist of the text in a nutshell?

I prefer running at night due to the insane heat we've been having lately ( I'm a new runner too, if that matters ). After tonight's run, I pondered getting up early in the morning and running before class, once again, before it warms up too much. 

I sought counsel from my girlfriend who is a cross country runner, and she told me that I shouldn't, because I'd get hurt, not giving my legs enough time to recover, something about lactic acid bla bla bla.

Now, you don't have to tell me how wrong she is ( if she is ), I just need to know if it's okay to be running that often.
<bot>: Ran tonight, wondering if it's cool to run in the morning right after I wake up. I'm also a new runner, if that factors into anything. Thanks!