<human>: Can you summarize the given text in a few sentences?

I will try and make this short as possible. 

I have just come out of a relationship with a girl who I thought i'd spend the rest of my life with. Yeah you can go on and say you're too young blah blah but we both ticked each others boxes. Both extremely optimistic, sex was good, having fun was good, no moments of silence. Until recently where she confessed to kissing someone at a party. Now, I believe in second chances, and wanted to try again, but with me finding a new job (We both worked together) she'll find the LDR a little straining and thinks she'll do it again. So fine, we left on amazing terms. Relationship over.

Now the real problem. I have 0 friends. I'm not even kidding you. My confidence is shot, I'm shy and I'm scared of become what I used to be before I met my just ex. About a year ago, I had A LOT of sucidal thoughts, just wanted to end being alone and depressed. But then Cinderalla came round the corner and just made me feel human again.

My job now is working 8:45 - 5:30 with 1 hour travelling time there and back so I don't have time to do any activities to met new people! I don't even know if i'll have much time to hit the gym as such! Weekends I have a season ticket to a football team (English) so I'll be off watching them.

The only real hope I have of meeting some new people is finding someone else and joinging their group of friends. I'm just scared of becoming alone and depressed again. I do have a Plenty of Fish account (Which was setup before my relationship) but don't have the confidence just message a girl and talk anymore. 

You may be confused as to what i'm trying to get from this post. I just.. don't know how to find friends and don't want to be alone. I hate going around shopping centres, walking alone. It's just not my thing. Can you help me? :/
<bot>: Come out of relationship. No friends + no cofidence = baddddd. How can I find happiness with my timetable?