<human>: I'm going to be a father for the first time soon. What are some of the things I should do to prepare for the arrival of my baby?
<bot>: 
1. Get plenty of rest and exercise regularly.
2. Develop healthy eating habits and practice relaxation techniques such as deep breathing, yoga, or meditation.
3. Talk to your doctor about any health concerns you may have.
4. Make sure you have adequate space in your home for your growing family.
5. Learn how to care for your new baby.
6. Create a birth plan with your partner.
7. Prepare yourself emotionally by talking to friends and family who can offer support.
8. Practice positive self-talk and remember that it's okay if you feel overwhelmed at times.