<human>:  What is the best way to defend against cyber security threats?
<bot>: The best way to defend against cyber security threats is to establish strong security measures and policies, such as multi-factor authentication and encryption, to protect confidential data and monitoring suspicious network activity. Additionally, keeping systems regularly updated with the latest security patches, educating users on identifying and avoiding phishing emails and scam links, and backing up important data on a regular basis can help protect against cyber security threats.