<human>: Me: 25F 5'2"  
CW:165lbs (approx)) GW:135lbs

Goals: To lose some weight, probably about 30-35 pounds. I don't have a scale right now and I'm moving countries in a month. I've already noticed a little change in my body, and I have measurement markers I'm shooting for and will take measurements weekly to mark progress. 

I'm a week into my new plan to be in better shape and going strong. I can tell though that I'm going to need a little push now and then in the future, so I'm looking for others who're on the same sort of path and want a accountability pal, or a weekly check-in partner.

I'm counting calories with my LoseIt! app, which I really like. I cook most of my own food, and the only real change in diet is a mild cut in calories from oil used for cooking, juice and bread consumption. If you're having trouble making meals that stay within your calorie range, I could help you out on that front.  My daily calorie limit is 1300. 

What I really need is someone who'll give me a virtual high five when I am lamely pround that I just did 15 minutes on my exercise bike. Haha. Because exercise is the biggest change to my lifestyle, that's the part I need the most motivation for. 

Any dudes or ladies who'd like to have a check-in friend are welcome!

Give me the gist of the text in a nutshell
<bot>: I'm starting to change my lifestyle. If you are too, let's cheer each other on a little and exchange healthy meal ideas!