<human>:  How do I build up my confidence?
<bot>: Start by setting small goals for yourself and working towards achieving them. Recognize your successes through celebrating your accomplishments. Focus on the positive aspects of yourself and think about the things you have already achieved. Spend time with people who can encourage you and offer positive reinforcement. Remind yourself that mistakes are part of the learning process. Finally, practice positive self-talk and remind yourself of your worth.