<human>: I'm a teenager and I'm concerned about my weight. What should I do?
<bot>: If you're concerned about your weight, it's important to talk to your doctor or healthcare provider. They can help you develop a plan that is tailored to meet your needs and goals. You may want to consider eating healthier foods in smaller portions and exercising regularly as part of your plan. It's also important to get enough sleep, stay hydrated, and manage stress levels.