<human>:  What are some of the health benefits of eating dark chocolate?
<bot>: Some of the health benefits of eating dark chocolate include improved cardiovascular health, lower cholesterol levels, improved cognitive function, and reduced risk of certain types of cancer. Additionally, dark chocolate can help to reduce insulin sensitivity, providing potential benefits for people at risk of developing type 2 diabetes. Dark chocolate also contains natural antioxidants, which may help to protect the body from oxidative stress.