<human>:  What are some healthy meal ideas for me and my kids?
<bot>: 
1. Chicken and vegetable stir-fry with brown rice.
2. Veggie wraps with hummus and feta cheese.
3. Grilled salmon with roasted potatoes and asparagus.
4. Quinoa salad with black beans and corn.
5. Baked fish with roasted Brussels sprouts and sweet potatoes.
6. Lentil soup with whole-grain bread.
7. Baked sweet potato fries with grilled chicken strips.
8. Whole wheat pasta with tomato sauce and turkey meatballs.
9. Turkey burgers with avocado and tomato slices.
10. Greek yogurt with fresh fruit and nuts.