<human>: Can you condense the text into a few key points?

Hey all.

I was broken up with an ex about a month and a half ago. While I thought I was over it and tried to remain friends with her, I've slowly realized I wasn't actually making any progress at all. In fact, I think I've slowly been sliding into depression, and the resulting insomnia/diet changes is slowly chipping away at my sanity. I went NC with her last night, and the first thing I did was desperately find a way to circumvent (but not undo) the blocks I set for myself, just so I could drive myself crazy again, which is ridiculous. I know it's ridiculous and I would do anything to make it stop. I've also reached out to several therapists in my area, but due the long weekend, I don't expect much right now.

I really want to contact any of my friends but all of them fall into one of three categories:

- currently in a relationship, so I don't want to intrude on their Valentine's Day weekend.
- currently struggling with their own relationships issues, which I don't want to detract/distract from since those things are probably going to come to a head this weekend.
- single, but I've never discussed this issue with them as I don't consider them close friends.

I need ideas and help about how I'm going to get over this weekend. All thoughts are welcome.
<bot>: how do I ask friends for help when most of the ones I want to talk to have their own issues to sort out this weekend?