<human>: Can you summarize the given text in a few sentences?

F/5'5/125

Today I weighed myself for the first time in about 3 weeks. 125 lbs! I have successfully maintained my weight loss without calorie counting for the last few weeks. I know it's not a long time, but I feel like I finally have self control and awareness of what I am shoving into my face now. 

For a little background information... I started around the end of last September at 163 pounds (down from 210 in November 2012 when I had my son). I decide to finally try to focus on weight loss, and started logging calorie intake in a notebook. no real calorie budget, just trying to make myself aware. Then I downloaded LoseIt! on my phone and found this sub, and it finally clicked. I lost the weight quickly and maintained it through calorie logging for the last 1-2 months. I added in exercise 4x a week (about an hour of cardio/machine) and realized how much I enjoy working out and even RUNNING!  

I don't have pictures other than face progress I have posted to progresspics, maybe I will be brave enough someday to post some. I just needed to say THANK YOU to this sub for helping me and making such a positive change in my life! I feel fantastic!
<bot>: I have maintained my weight loss and finally have control over my portion sizes/can make smart decisions on my own without tracking everything I eat!