<human>: What are the most common mistakes made by people in the kitchen?
<bot>: 
1. Overcooking food – this can lead to a loss of flavor and texture.
2. Not reading labels carefully before buying ingredients – some items may contain additives or other ingredients that you don’t want to consume.
3. Using too much salt – adding salt at the table is fine, but using it in cooking can be dangerous for health.
4. Not washing fruits and vegetables thoroughly – this can spread bacteria from one item to another.
5. Ignoring expiration dates – if an item has passed its expiration date, it could make you sick.