<human>: Can you provide a brief rundown of the text in within 3 sentences?

Hey there /r/running!

I'm a long time runner who's had to take 3 months off due to illness. I am ready to start easing my way back in now.  In the past 10 days I've done three 2 minute jogs and yesterday did a full 5 minutes! (Yes I know its low, but I've had PVFS and its been important/necessary for me to start with tiny goals).

Today I was thinking of running to my gym for a short weights session, which will be 6-7 minutes each way. Does this sound like too much - should I walk there instead? And how often should I be taking rest days?  Before I got ill I was running 5-6 times a week with no problem, but I forget if I need to take more rest days when just starting up.

Thanks in advance, I love this subreddit :)
<bot>: been ill and had to stop running for 3 months, so basically a newcomer again. Tips for easing myself in and rest days needed!