<human>: I have a lot of anxiety about flying. What can I do to make flying more comfortable?
<bot>: One thing you can do is practice deep breathing exercises prior to boarding the plane. This can help relax your body and reduce feelings of stress. You may also want to bring some calming music or an audio book with you on board, so that you can listen to it while you are in the air. Additionally, try to focus on positive thoughts and remind yourself that everything will be okay.