<human>:  What are some budget-friendly healthy meals I can cook for my family?
<bot>: Some budget-friendly and healthy meals you can cook for your family include: lentil soup, vegetable stir-fry, roasted cauliflower and potatoes, Asian lettuce wraps, whole-wheat pasta with tomato sauce, quinoa and black bean salad, roasted vegetable frittata, and Mexican chili.