<human>: What are some good ways to find out what my teen is really up to on social media?
<bot>: 
1. Ask them directly about their online activities and interests, or check their phone for any apps they may have downloaded that can access your child's social media accounts.
2. Monitor their internet history and look for clues like unusual searches or posts.
3. Look at their contacts list and see if there are any unfamiliar names or numbers.
4. Have a conversation with your teen about the types of content they're seeing and how it makes them feel.