<human>: Can you condense the text into a few key points?

So, here's the deal. I'm 16 and I have smoked pot around 5-6 times with my friends over the past 6 months and have thoroughly enjoyed my experience with it. However, I have some serious concerns about smoking and its  effects on me. Mainly, I have felt a sort of change in emotion and thinking in general since the last time I inhaled. At first I thought it would just go away after a few weeks of sobriety, but this awareness still lingers. It felt like I was trapped in my own mind and I was looking at life from the outside in. **This scared the living shit out of me.** For days I would be constantly aware of everything I was doing and I could not focus my mind on any one thing.  These feelings have subsided a little but are definitely still there, and after some frantic google searching I thought I had contracted some kind of mental illness through a combination of getting high and anxiety (called depersonalization), which just made everything 10x worse. Although it could be the weed, I also think it could also just be the stress and anxiety that I have been feeling from having my parents discover my stash (which they were really not happy about) and having the whole college process coming really soon.  So I guess my question and concern is, would my weird mental state be attributed to smoking weed or high levels of stress and anxiety, or both? I really want to progress in life and be successful but lately I've felt like either the stress or the drugs have veered me off track in a direction that I cant recover from. I have a really hard time opening up about my thoughts and emotions to people so I thought that seeking help from the Reddit community might be a good thing.
<bot>: I cant figure out if it is weed or anxiety that is causing me to be in a weird mental state where I feel disconnected from the world.