<human>: My doctor wants me to start taking vitamin supplements. What are the benefits?
<bot>: The main benefit of taking vitamins is that they can help support your body’s natural processes and provide essential nutrients for good health. Vitamins can also help reduce the risk of certain diseases, such as heart disease, cancer, and diabetes. Additionally, some vitamins may help boost immunity, improve digestion, and protect skin from damage caused by sunlight. Finally, vitamins can help you feel more energetic and alert throughout the day.