<human>: I'm trying to find out the difference between a tai chi and a qigong.
<bot>: A tai chi is a form of Chinese martial art that focuses on slow, graceful movements. It was developed in the late 19th century as a way to improve health and well-being. Qigong is a practice of moving energy through the body by using various breathing techniques, physical postures, and meditation. Both practices involve slow, gentle movements and focus on breath control.