<human>: How do I know if I'm in a toxic relationship?
<bot>: You can start by assessing your feelings and thoughts. Do you feel like you're constantly being criticized, judged, or put down? Are there any signs of emotional abuse, such as jealousy or possessiveness? If so, it's possible that you may be in a toxic relationship. It can also help to look at the other person's behavior. Does he/she seem to have an unhealthy need for control? Is she/he overly critical and manipulative? If so, this could be a sign of a toxic relationship.