<human>: I hear it said all the time: "I'm not worried about losing weight, I just want to get healthier" Usually this is followed by a diet change and maybe some trips to the gym, resulting in losing weight and being stronger, and we feel happy about our "health". But as children, when our parents wanted us to be healthy there was so much more involved. There was physical health, yes, but mental health and social health also that they concerned themselves with. It seems as though once we hit teen years (or earlier for girls) its all about physical health. Get thin, get muscles, and you are in. This mindset is carried on to our adult years, which most of us spend an unthinkable amount of time either keeping our shape or trying to get in shape. Usually this is for disease reasons-diabetes, heart disease, etc (either we have it or fear we will soon). But is this really healthy? When did we forget about the rest of the recipe for well being? Now I am by no means criticizing weight loss and exercise. I want to lose weight myself. Its a huge key, and americans especially have settled into a nutritionally unsound diet and have become pretty lazy. But it seems like we don't dedicate enough time on everything else. Maybe it would be easier to get physically healthy if the rest of our being was in tip top shape. What does healthy mean to you?

Can you give me a shortened version of the text?
<bot>: Lately, it seems people view health has as a merely physical thing. Do you try to improve more than just your body? What does "health" mean to you?