<human>: I've been feeling really down lately. What can I do to get out of this funk?
<bot>: One thing you could try is going for a walk or doing some physical activity outside, like going for a run or taking yoga classes. Exercise can help lift your mood and make you feel more energized. You could also try listening to music that makes you happy, or talking to friends about how you're feeling. Lastly, it's important to remember that feelings come and go, so don't be too hard on yourself if you are feeling down.