<human>: I've been feeling very depressed lately. What can I do to feel better?
<bot>: One way to help yourself feel better is to focus on your physical health. Eating a healthy diet, exercising regularly, and getting enough sleep can all have positive effects on your mood. Additionally, engaging in activities that you find enjoyable such as listening to music, reading, or spending time with friends and family can be helpful. Finally, talking to a mental health professional about how you are feeling may also be beneficial.