<human>: Could you distill the essence of the text into 1-3 sentences?

25M 6'5" SW:375 CW:348 GW:220-240 BF%29

Hi /r/loseit, This is my first time posting and I'm having a hard time figuring out exercise calories. I have a pretty typical desk job at a power company, but I do get to go out in the field a bit every week.

I have recently decided to get serious about losing weight and met with a nutritionist and set a good meal plan. On top of this i also wanted to start running. I got a Fitbit Charge HR to help motivate me and connected it to Myfitnesspal. **My question is:** How accurate is the calories burned being sent to Myfitnesspal from my fitbit? For example it gave me back 1740 calories in Myfitnesspal yesterday and all i did was run for 30 min. I try not to eat back exercise calories, but it still is bugging me. If something is wrong, how do I fix it?

Thanks! This community is such an inspiration .
<bot>: At my size is 1740 calories burned in a day with only a 30 min run right, or is my fitbit and Myfitness pal not communicating propperly?