<human>:  I would like to make a kale and quinoa salad. Can you provide me with a set of instructions to follow?
<bot>: 


Instructions:
1. Start by preparing the quinoa. Rinse 1 cup of quinoa in a colander, then add it to a medium pot with 2 cups of water. Bring to a boil, then lower the heat and simmer for 15 minutes or until the water is absorbed.
2. Chop 1 bunch of kale into thin, bite-sized pieces.
3. In a bowl, combine the cooked quinoa and chopped kale.
4. To make the dressing, mix together 1/4 cup of olive oil, 1/4 cup of apple cider vinegar, 2 teaspoons of dijon mustard, and some salt and pepper to taste.
5. Pour the dressing over the quinoa and kale and mix until everything is evenly coated.
6. Let the salad sit for at least 15 minutes for the flavors to meld.
7. Enjoy your delicious kale and quinoa salad!