<human>:  How can I help my friend who is struggling with depression?
<bot>: One helpful way to help your friend who is struggling with depression is to be supportive and understanding. Offer words of encouragement, listen without judgment and let your friend know that you are there for them. Let them know that it is ok to talk about their feelings and to express themselves. Offer to spend time together, even doing simple things like going for a walk or simply talking. Offer to connect them with a professional such as a therapist, who can provide specialized assistance and help with managing their symptoms. Finally, provide information about resources that may be of help.