<human>: Another question for you all, you seem to help me through the roughest moments. 

Around 2 months ago I left a 5+ year relationship. It had its ups and downs, the downs outweighed the ups, and I left. I wanted a period of alone time, too, to really figure out how to be okay alone, and hopefully work on some significant self-esteem issues.

Turns out now that I've been alone, I find myself slipping into thoughts, obsessions, and moods that really worry me, and I'm wondering if I actually like myself. I tend to gravitate towards manipulative people, I still sacrifice parts of myself even if I know I don't want to/mean to. It leads me to wonder if I really can even be an agreeable person on my own. maybe I should just crawl back to the safety and security of what I had before?

Can you provide a brief overview of the text?
<bot>: I left a relationship to 'find myself' and now I think I've 'found myself' and I don't like who I am. what the f do I do?