<human>: What is the best way to make sure my child is eating the right foods?
<bot>: The best way to ensure that your child is eating the right foods is to provide a variety of nutritious options at each meal and snack. Offer healthy snacks such as fruit, vegetables, yogurt, nuts, seeds, or whole grain crackers with hummus. Include protein-rich foods like lean meats, eggs, beans, and legumes in meals. Make sure to include plenty of water and milk in their diet. Finally, encourage your child to try different tastes and textures to expand their palate.