<human>:  What is the difference between eating healthy and eating nutritious?
<bot>: The difference between eating healthy and eating nutritious is that when one eats healthy, they are choosing food options that are lower in calories and fat but may not necessarily provide the body with essential vitamins and minerals, whereas when one eats nutritious food, they are not only choosing foods that are lower in calories and fat, but also foods that offer a balance of essential vitamins and minerals.