<human>: I've realized I'm shitty at communicating and will bottle things up until it bubbles over. I've made an active decision to change that. I have an awesome relationship with my boss due to my open-ness. I smoothed things over with my roommate. And I got a friend to stop a behavior that was making me feel self conscious with just expressing how it made me feel.

It's good. It works. I'm one of the biggest people that says "80% of relationship problems could be solved with communication, even more." I never followed my own damn advice though. I am now. And I feel weirded out, off. Kind of sad? Maybe? Is this normal? I don't know, maybe I just felt the need to share my feelings with you guys.

Can you summarize the given text in a few sentences?
<bot>: Had communication problems my whole life. Figured them out, and implemented communication. And fixing all my problems. Yet I feel....off. Any advice from those who have been or are in similar situations?