<human>: What is the best way to keep my hair from tangling when I run?
<bot>: The best way to keep your hair from tangling when you run is to use a wide-toothed comb or brush. Brush your hair as soon as possible after getting out of the shower, and then braid it before you head out for your run. This will help prevent knots from forming in your hair while running. Additionally, try using a leave-in conditioner or oil spray before you go out to reduce friction between strands of hair.