<human>: Can you succinctly summarize the text in 1-3 sentences?

So my friend and I have been chatting back and forth for over a year now. She has expressed interest before but since she was seeing someone at the time, we simply maintained a good friendship and didn't pursue anything further. 

About two months ago, she broke up with her ex. It was a bit of a messy breakup since he become too protective of her and was constantly on edge over who she was texting and talking to.

The day after her breakup, she told me that she wasn't seeing him anymore. She did confess that she is very heartbroken and needed time to collect herself again. I told her I would give her as much room and time as she needs as I see myself not as a rebound.

Fast forward to now, guys have been hitting her up left and right (She's a very attractive and flirtatious girl) and I give no extra thought to it. Another one of our coworkers (23/M) has been getting closer and closer to her since the breakup. They workout together, go to concerts together, etc. All this time, I didn't even give it a second thought. 

Fast foward to yesterday. She confessed that she is stuck with a decision. She feels ready to date again but she doesn't know who to go with. She said that if she had to choose between him and I, it would be him due to the fact that he's such a sweet and nice guy. He's a "safe bet". But on the flip side, she said that chemistry is super important to her also. She said that she feels a chemistry with me that she doesn't feel with him. She finished by saying that if she was to blindly trust the fact that I'm actually a very nice guy too, she'd pick me. 

I think the only solace I have is that we've never really been alone together. All she has really seen of me is at work, joking around and being silly. On the flip side, she has been going out with my guy coworker and expressed a lack of chemistry.
<bot>: Stuck in a love triangle. Girl i'm attracted doesn't know who to choose: the super nice guy (my guy coworker) or me. Any advice?