<human>: Let's get this out of the way first: [comparison pictures!] That was from 235 lbs to 175 lbs.

Now, like many of you, one day I had that moment of clarity in which a switch went off in my brain. I thought, "no, this won't do anymore. This won't do *at all.*" And let me tell you, I have Reddit to thank for this. 

I was scared to face myself and how I was treating my body, but one day I decided to change all my Reddit subscriptions to only positive, healthy ones. I unsubscribed from r/funny, r/adviceanimals, r/wtf, r/f7u12, r/gifs, r/videos, and all those other subreddits essentially dedicated to wasting time. Then I piled on the subscriptions to r/loseit, r/keto, r/fitness, r/c25k, r/getmotivated, and other communities dedicated to health, weight loss, and self-improvement. I figured if I was browsing reddit all the time, I might as well use it for good rather than evil. And so it began. 

My actual weight loss has come almost entirely from dieting. I have been running (completed c25k in November and have been running somewhat regularly since), but I would not call myself a runner or anything. I'd still like to lose 15-20 more lbs and I plan to begin lifting weights soon, but I wanted to share my progress so far with this great community. Thanks Reddit!

Can you succinctly summarize the text in 1-3 sentences?
<bot>: I unsubscribed from all the time-wasting subreddits and focused on self-improvement ones instead, started a keto diet and a running regimen and 60 lbs came off before I knew it!