<human>:  How do I best protect my computer from viruses and malware?
<bot>: The best way to protect your computer from viruses and malware is to install a trusted antivirus program, keep it up to date, and regularly use it to scan and remove any malicious software. Additionally, you should also keep your computer systems and applications updated, as well as always be aware of any suspicious emails, websites, and pop-ups. Finally, be sure to back-up your important data regularly in order to protect from any potential attacks.