<human>:  What are some healthy lifestyle tips to prevent cancer?
<bot>: Exercise regularly and maintain a healthy weight. 2 Eat a balanced diet high in fresh fruits and vegetables. 3 Avoid processed and red meats. 4 Cut down on sugar and alcohol. 5 Limit your exposure to sunlight and other sources of UV radiation. 6 Avoid smoking and secondhand smoke exposure. 7 Get regular check-ups and screenings. 8 Get immunized. 9 Eat foods high in fiber. 10 Limit your salt intake.