<human>: I am a highly anxious person. I'm constantly worrying and afraid of almost everything. I have a major fear of rejection and I'm constantly seeking approval. I'm planning on seeing a therapist very soon. 

Either way. Because of my constant state of panic and worry, I've put a lot of strain on my relationship with my boyfriend. I'll have something minor happen and I'll blow it out of proportion and try to talk to him about it because for some reason I feel like he can fix it and then he gets upset with me. This happens every week now which is really bad. The only time he ever gets upset with me is when I'm upset first. And now it's gotten to where I can say something in a slightly off tone and he'll think I'm upset at him and he'll instantly get upset at me. He keeps saying that he's causing me anxiety but I keep explaining to him it's not him it's me. I don't know how to get through with him. He doesn't understand my anxiety and I just don't know how to explain it :( but now because I know the relationship has gotten to this point im constantly worried about when it'll be the breaking point. I just want to fix things but when I try I just make things worse. I don't know where to go from here.

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<bot>: I'm super anxious and my boyfriend doesn't understand my anxiety and I don't know how to explain it to him and his patience is getting thin. I don't know where to go from here. What do I do?