<human>: I've heard that there are natural ways to help prevent a stroke. What are these?
<bot>: There are several natural ways to help prevent a stroke, such as exercising regularly and eating healthy foods like fruits and vegetables. Additionally, quitting smoking can reduce the risk of strokes by up to 50%. Drinking alcohol in moderation may also decrease your chances of having a stroke. Finally, maintaining an ideal weight is important for reducing the risk of strokes.