<human>: Give me a shortened version of the text

My parents made me get the life360 app which essentially allows them to track my every move whenever. They are very structured and make me be on a very strict schedule even during summer. I have never once touched alcohol or drugs and have zero interest in it. However, my parents set curfews (or guilt me into it) and don't seem to trust me. Just this night I told my parents that I was going to the movies with my friend. My mom as I left asked me to make sure the tracker was on as if she didn't trust me. My friend hen invited me to stay the night and I told my mom. She freaked out at me (I called her from his house) and got mad because she claimed I turned off the tracker (in reality the iOS needed to be updates for it to work). I just don't understand how to approach them and tell them thT it's summer and I need a little freedom but I feel very restricted by their surveillance. It makes them very judgmental (of where I am at a specific time for example) but they have no reason not to trust me. It only makes me anxious and I want to tell them to chill out and let me just make my choices and contact them via text, but being watched all the time makes me stressed and uncomfortable
<bot>: My parents excessive use of life360 to track me makes me feel very uncomfortable. How do I explain that to them?