<human>: I've heard that if I eat a lot of fish, I'll get a bad case of acne. Is this true?
<bot>: Yes, eating too much fish can cause acne. Fish is high in Omega-3 fatty acids and these fatty acids are essential for healthy skin. When you eat too many omega-3s, your body cannot process them efficiently and they can accumulate in the skin causing inflammation which leads to acne.