<human>: I'm thinking of starting a new diet. Do you have any tips for sticking to a diet?
<bot>: 
1. Start by setting realistic goals and breaking them down into manageable steps.
2. Find ways to make the diet more enjoyable, such as incorporating healthy snacks or meal planning ideas.
3. Make sure to include plenty of fruits and vegetables in your meals.
4. Try to find an exercise routine that works with your diet plan.
5. Finally, don't forget to stay motivated!