<human>: My friend is going through a hard time. How can I help?
<bot>: One way to help your friend is to listen to them and offer emotional support. Let them know that you are there for them and that they don’t have to face their problems alone. You may also want to suggest some activities or resources that could be helpful, such as counseling services, therapy, or online support groups. Additionally, if you feel comfortable doing so, try to provide practical assistance like helping with errands, driving them places, or offering to babysit.