<human>:  Is astral projection really possible?
<bot>: In short, the answer is yes, astral projection is a real phenomenon. Astral projection has been experienced by some people and there are various techniques that can be used to achieve it. There is still debate within the scientific community as to whether or not it is a real phenomenon, with some claiming it is simply a form of lucid dreaming. However, those who have experienced astral projection have reported a greater sense of relaxation and awareness of their surroundings.