<human>:  I'm looking for a healthier way to cook meals. Any ideas?
<bot>: One idea is to try grilling your meals instead of frying them. Grilling helps to retain more of the original flavor while reducing extra oils and fat. You could also try roasting your meals in the oven or using alternative cooking methods such as slow cooking. Finally, look for recipes that use healthy ingredients such as fresh vegetables, lean proteins, and whole grains.