<human>: Can you condense the text into a few key points?

Im 21 and never had a big interest in chasing women to get sex, really I didnt give so much shit about it and thought guys who spent more than 800$/month and hours on dates and gifts to get it were stupid when you can just jerk off instead.

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But I read some articles and they all warn for very big consequences if you dont have it. Like big psychological diseases and other sicknesses that have a big relationship to the lack of sex and im just getting so fucking afraid, I dont want anything bad happening to me and Im thinking about it every day now. Prostitution is illegal in my country so that option is gone, I dont know how I am gonna go trough this, i feel more bad every day and im so afraid that im gonna end up becomming psychopath one day.

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what should I do?
<bot>: read im gonna become really sick if I dont have sex and im getting more afraid every day and cant unthink about it.