<human>: I am a pilot(26M). I spend at least 4 days a week out of the country. This leaves 2-3 days for me and my girlfriend(25F) to spend together. On my off-days, we do our best to make up the time that we missed. We take mini trips, have full day dates and generally a great time. 

Due to the way scheduling works, after the days last flight I will spend a night in a hotel with the crew (everyone gets separate rooms) and come back the next day. The crew consists of 1-2 pilots and 5-8 cabin crew. My girlfriend has admitted to being jealous/worried of what could be going on at times. she says that she trusts me, but not the people I work with. I have done my best to assure her that she has nothing to worry about, but I still feel she is a bit uneasy about it all. 

 

The second issue is that I dont get many days off, this means I don't get to spend much time with family and friends. I find it difficult to balance my days off. It has gotten to the point where I hardly see other people...and honestly I feel a bit selfish for missing the time I spend with them. Seeing as we don't get that much time together as it is, If I take the occasional day to spend with my friends, I think that it could put a strain on the relationship.   

I was wondering if there are any redditors out there that have a similar situation. If so, how did you deal with it? How do I introduce some friend/family time? how can I help her realize she's got nothing to worry about when I'm away?

Provide a brief overview of the text.
<bot>: My job doesn't give us much time together, she has a hard time trusting me when I'm away and I have a hard time separating time for friends/family on my days off.