<human>:  What vitamins do I need to take daily?
<bot>: The vitamins you should take daily depend on your age, gender, lifestyle, and overall health. Generally, a multivitamin is a good place to start. Vitamins A, C, D, E, K, and the B vitamins are important for optimal health. Certain minerals like iron and magnesium are often added to multivitamins as well.