<human>: Next week I am going on a business trip for a whole week and it is the first time my boyfriend and I will be apart for so long. We have been dating for 3-4 years. Its hard leaving my significant other behind because a week is a very long time for us. Also I get anxiety and he keeps me sane and calm, so its gonna suck not having him there with me. I'm also gonna miss the affection and intimacy. I feel like I'll be sad and miserable on this trip, so, Is there anything we could do to make this eaiser on us? Any advice?

Could you distill the essence of the text into 1-3 sentences?
<bot>: Going on a week long business trip, dont know how to cope with anxiety and dk how to cope with being sad because missing my SO.