<human>: Can you provide a brief rundown of the text in within 3 sentences?

I have been dealing with binge eating for as long as I can remember. In the past few months, it has really begun to flare up, and I am feeling more out of control than ever. I am wondering what it will take to change me now that at least 2 out of every 3 days I have an episode that has to be detrimental to my weight and health. I am 18 and female, with a normal BMI (but rapidly gaining weight). It would change my life for someone to help me in my journey out of this. If anyone knows of any healthy diet plans, ways to get help without consuming massive amounts of time, or ways to influence myself away from this problem psychologically, I will appreciate it greatly.
<bot>: If you're up to it, please help a binge eater that is in too deep. The help would be seriously appreciated.