<human>: Can you give me a shortened version of the text?

After nearly three years of being together, our rough patches started getting worse. After being engaged for a few months, I suggested pushing our wedding back a year, so we could figure stuff out. She wasn't thinking that at all. 

She briefly got some space from our relationship, and discovered that she had been "lying to herself" about it, and consequently broke *everything* off. This was about three weeks ago (I'm 20, btw). I can understand where she came from, because I wasn't exactly the ideal boyfriend/fiancé, but I still wanted to work things out. I'm in a lot of pain and dealing with a lot of anger, but I'm seeing a counselor and my friends/family are more than supportive. 

Here's the kicker: we still have to work together, in the short-term. Meetings (with about ten people total) have been terribly awkward, and I always walk out wanting to punch something. Even during gatherings when we're in the same room but working in different areas, it's difficult for me to focus. 

I would like more peace of mind during these times... or even some control over my anger, so I can spend energy doing my job well.
<bot>: I have to work with my ex-fiancé (who broke up with me), and my anger distracts me from doing my job well.