<human>: Give me the gist of the text in a nutshell

To start with I have asperger's syndrome, and sleeping problems. I have been prescribed new tablets recently for my sleeping and I have changed my diet/lifestyle altogether to become fitter and to geel better generally.

Recently I attended an event at my friends place with other friends of mine. We had been out all day and I had been becoming increasingly agigitated over things that usually wouldn't effect me. When I got to my friends house my anger came to a boiling point and I completely freaked out. I can't even explain why, so one of my friends took me home who has always been understanding of my problems.

Now, I deleted my social media accounts because of this as I was really embarrassed by it all, and wanted time for everything to cool off. This was well over a week ago and I thought Ihad made everything fine with everyone, but I didn't really explain what happened other than I've been having a hard time lately and I exploded. Then, I looked on the group chat we are all in and I saw all of them insulting me most of the week, one of them changed his attitude once he realised I hadn't done it for attention as the others were suggesting, but they continued to insult me and are now acting like my best friends again. I don't think they thought I would read back in the chat to see what had been said, but now I don't know what to do. I have already decided I'm going to socialise abit less till I get into better shape and get comfortable in my new job, but do I confront them about things that were said? Do I ignore and carry on like nothing happened like they are? Or should I cut them out even more than I am already planning?
<bot>: Had a freakout at a small party, thought I sorted it with friends in the days after but just wanted to be left alone, read them insulting me on the group chat they thought I couldn't see all week.