<human>:  What are the best ways to help my toddler’s picky eating?
<bot>: Try introducing new foods one at a time and in small portions.  2 Offer simple, nutritious options and serve a variety of colors and textures.  3 Make mealtime a positive experience by talking about the food and allowing him to choose which foods to eat.  4 Reward him for trying a new food with praise or a small sticker.  5 Allow your toddler to decide how much food to eat. 6 Avoid coaxing, bribing, and pressuring him to eat.  7 Model healthier eating habits by eating the same food you offer to your toddler.  8 Let him help with shopping and food preparation to make mealtimes more interesting and exciting.