<human>: I want to learn more about the different types of hypnosis.
<bot>: Hypnosis is a state of mind in which you are highly suggestible and open to suggestion, allowing someone else to influence your thoughts, feelings and actions. It can be used as a therapeutic tool to help people overcome fears, anxieties and phobias. There are several different types of hypnosis, including trance hypnosis, hypnotherapy, self-hypnosis, group hypnosis and clinical hypnosis.