<human>: I'm a vegetarian, and I'm worried about getting enough protein. I've heard that eating beans is a good way to get protein. Is that true?
<bot>: Yes, eating beans can be a good way to get protein. Beans are a great source of plant-based proteins, containing all nine essential amino acids. Eating beans in combination with other foods such as grains, nuts, and seeds can help provide you with an adequate amount of protein.