<human>: So he said that he cares and loves me so much that I'm making him go crazy. Recently he's told me that he gets jealous over little things and many things. He won't give me examples whenever I ask to try to understand why he becomes jealous.

Now, he wants to take a no contact break to prove that he can live with out me. I'm in love with him and the last thing I would want to do is shut him out of my life with a break. I don't understand why this is what he wants. Just the idea of this makes me upset and the break has only been going on for two days now. He's firm about it as well, so I'm not even sure when I'll hear from him again.

Could you distill the essence of the text into 1-3 sentences?
<bot>: Boyfriend put a no contact break into motion and it's distancing me from him. What can I do about this?