<human>: I've been having trouble with my hair falling out. Is there anything that can be done to help?
<bot>: Yes, there are a few things you can do to help prevent hair loss and promote healthy hair growth. Eating a balanced diet rich in vitamins and minerals such as vitamin B12, iron, zinc, and biotin is important for maintaining healthy hair. Additionally, using gentle shampoos and conditioners, avoiding too much heat styling, and regularly trimming your hair can also help reduce the amount of hair loss.