<human>:  How can I make a healthy breakfast for my family?
<bot>: A healthy breakfast for your family could include whole grains, such as oatmeal or whole wheat toast, fresh fruit, like berries or bananas, some lean protein, such as cooked eggs or a slice of cooked turkey, and some low-fat dairy, such as yogurt, milk, or cheese. You could also add a few nuts or seeds for a healthy boost.