<human>: This just happened 20 minutes ago. I have 2 outside cats and occasionally raccoons come and steal their food. I wake up thirsty and walk downstairs half awake to get a bottle of water from the fridge. Look outside there are three raccoons on my deck. Even though it has been raining all day i step outside to scare them off. One is stubborn and just gets under a table on my deck where i can't get to it. So i go to stomp my foot to scare it and this is where it all goes wrong. I stomp and my foot slips on the wet wood and i end up doing a full split. Although i work out and stretch i have never been anywhere near flexible enough to do a full split. I have broken a hand and my arm before and it wasn't as near as painful as this. i hear multiple pops and i am just lying on my deck in pain. also i am wearing my new work shirt which got ruined which i will have to explain to my boss on friday. I will also need to explain to my family why i am walking funny tomarrow at thanksgiving. and now i'm here typing this with an extremely painful groin area waiting to explain the embarrassing mishap to people.

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<bot>: tried to scare raccoon off my back dead by stomping. deck was wet and when i stomped i lost my footing and did a full split causing extreme pain in my groin and also ruining my work shirt.