<human>: Can you give me a shortened version of the text?

We broke up a week ago, after a complicated try at an LDR. We were together for eight months prior. I know his passwords (he doesn't know I know them). I'm checking pretty much obsessively. I found out he's using online dating.

I'm handling the break-up surprisingly well, but seeing things like that only set me back. 

I don't know what to do, because as long as I know the passwords, I'm going to use them. Obviously I don't want to tell him to change them because a) we're not talking at all and b) I don't want him to know I've been snooping.
<bot>: Obsessively logging into ex-boyfriend's facebook and email accounts. Want to stop, but feel out of control.