<human>: Could you distill the essence of the text into 1-3 sentences?

So my girlfriend and I have been together for about 1 1/2 years now. I know I love her and she loves me. Recently we've been just been going through the motions and she's decided that we should stop seeding each other for a little while.

She's been recently changing quite a lot, improvements on exercising and diet, which I totally support her with. I have been less open to changing even though I agree with it all, I'm just trying to figure out myself what I'm doing with my life and what I ultimately want to be lik as a person.

I've been struggling with a terrible work ethic and feeling depressed, and she's been really supportive. But she has told me that she doesn't want to be steering the relationship and that I'm not as communicative as she wants.

We're currently having no contact so we can both try to clear our heads about this. I'm currently thinking that she might be happier without me being distant and forcing her to worry about me. I feel like I can change, but it might be too little too late at this point. I don't need an answer to my problem,but any input would be fantastic, I'm feeling so lost.

Sorry for any formatting craziness, I'm on my iPod.
<bot>: my girlfriend and I are on a break, i want to keep her but I don't know whether that's best for her.