<human>:  How can I protect myself from cyber attacks?
<bot>: To protect yourself from cyber attacks, it is important to be aware of current trends and security threats. Ensure that you are using the latest security software and firewall protections, as well as strong and unique passwords. Additionally, be mindful of phishing emails and never click on any suspicious links or attachments. Finally,it is very important to back up your data frequently so that if an attack does occur, you will be able to recover your files.