<human>:  How do I break my bad habits?
<bot>: Start by identifying the bad habits that you have. Once you have identified them, try to find the root cause of why you have them. Once you have identified the root cause, you can then create strategies to break the bad habits. You might want to start by replacing your bad habit with a healthier activity, or focusing on changing one habit at a time. Additionally, getting support from friends, family, or professional services can help you in breaking your bad habits.