<human>: I was dating a guy for about two months and everything seemed to be going well. We made it official then just over a week later he decided to end it. He said he wasn't happy with us living in two different cities.

That was about 2 weeks ago and I've taken the news very badly. I felt like if he was really into me the distance wouldn't matter so I just felt that he didn't want me. It was going so well and he genuinely seemed happy to be around me. He talked about how much he liked me and made comments about being together long term. I keep remembering how much fun I had with him, I don't understand what went wrong. I've had depression in the past and him breaking up with me has triggered me off into a spiral of of feeling very low. I've been thinking about killing myself quite a lot. I only have a few friends and put my trust in a small number of people so when someone rejects me like this or lets me down I immediately take it very badly. I know it's illogical and an overreaction to this one incident but I can't help it. I feel like I don't have many friends which has made the whole thing worse. I feel like I don't have that much to live for.

I know for the long term I need to get back into therapy and work on my social skills. I know if I was happy with myself and had an active social life I wouldn't take it so badly. But those are all things that will take a lot of time and work. I'm struggling at the moment to cope with everything in the here and now. It's affecting my work as I feel like bursting into tears all the time and it's made me withdraw from people I know. I was just wondering if anyone had been through anything similar and had any advice to help me cope. I keep thinking about hurting/killing myself but I can't do that to my parents. Any perspective would be greatly welcome right now. Thank you

Can you condense the text into a few key points?
<bot>: Guy I was seeing broke up with me which sent me spiraling into feeling very low. Long term I know I need therapy but I'm struggling a lot just day to day. I'd be grateful for any kind of perspective.