<human>:  What is the best way to quit smoking?
<bot>: The best way to quit smoking is to make a plan that works for you. You can start by setting a quit date, removing all cigarettes and ashtrays from your home, telling friends and family about your decision to quit, finding activities that you can do instead of smoking, and asking your doctor for help if needed. Additionally, getting support from others who have successfully quit can be very helpful.