<human>: I want to start exercising regularly but I'm not sure what I should do. Any ideas?
<bot>: One idea is to find an exercise program that suits your needs, fitness level and budget. You can look for online resources or ask a trainer or physical therapist for advice. Make sure you choose exercises that are appropriate for your age and health condition. Additionally, make sure to follow proper form and technique when doing any type of exercise. Finally, be consistent in your routine and don't forget to have fun!