<human>: What are some ways to get more protein in my diet?
<bot>: Some ways to get more protein in your diet include eating lean meats, fish, eggs, legumes, nuts, and seeds. You can also add plant-based proteins such as quinoa, lentils, and beans to your meals for extra protein. Additionally, you can incorporate dairy products like Greek yogurt or cottage cheese into your daily diet for a good source of protein.