<human>:  How do I best support a friend or family member who is going through a tough time?
<bot>: The best way to support your friend or family member who is going through a tough time is to be there for them. Listen to them when they want to talk, and let them know that you are there for them no matter what. Offer practical help, like running errands or helping them with tasks they may not be able to do on their own, if that is possible. Show empathy and let them know you understand their feelings. Avoid offering unnecessary advice, unless it is asked for. Above all, be a source of comfort and understanding during this difficult time.