<human>: Is there any benefit to a daily vitamin?
<bot>: Yes, there is some evidence that taking a daily multivitamin can help support overall health and well-being. It may provide essential vitamins and minerals that are not always found in the diet, such as Vitamin A, Vitamin B12, Vitamin C, Vitamin D, and Vitamin E. Additionally, it may help reduce the risk of certain diseases by providing an extra boost of antioxidants.