<human>: How do I make sure that I'm not wasting my time on the Internet?
<bot>: The best way to ensure you're not wasting your time is by setting clear goals and objectives for yourself. Make a plan of what you want to accomplish, set deadlines, track your progress, and measure whether or not it's helping you achieve those goals. Additionally, try to limit distractions such as social media and other online activities so you can stay focused on your tasks.