<human>: How do you make a good list?
<bot>: 
1. Start by brainstorming all the things that are important to you and your goals.
2. Make sure each item on your list is measurable, so you can track your progress over time.
3. Prioritize your items in order of importance or urgency.
4. Write down why each item is important to you and how it will help you reach your goal.