<human>: To preface this a bit we had been dating online for 7 years and met for the first time back in October.

The super short version of our breakup is that she became numb and felt I didnt love her and didnt feel like she was the right girl for me because she felt she didnt motivate me like she used to and vice versa. 

After losing such a long relationship out of nowhere I became extremely anxious, vulnerable, and needy. Even 15 to 20 minutes without a reply was enough to send me into borderline panic attacks that I'd lost my chance to fix our relationship. This made an already stressful and sad situation even worse for the both of us so she told me that she doesnt mind talking to me (and has been talking to me like normal) but that she needs some space to recover. I have since calmed down quite a bit and refuse to say anything that isnt supportive or positive but Im still struggling to contain my neediness and urge to try to fix everything asap.

To make matters worse, being a girl who plays games online she often befriends and plays games with other guys and after a few months when they feel confident they usually end up confessing to her even knowing that she's in a relationship. Not wanting to lose friendships she's had for months, she stays friends with them but makes it clear that she's taken and isnt interested. This has been happening for as long as I can remember and she's always been open and honest about it when it does happen so she has earned my trust but being a guy I still felt jealous and now the feeling is cranked up to 10 and makes containing myself even harder because I dont want to lose her to anyone else.

Is there anything I can do to help relieve her numbness while still giving her the space she needs?

Condense the text into a few key points
<bot>: Girlfriend feels emotionally numb and fell out of love with me. My neediness and anxiety from the breakup caused her to need space to recover. What can I do to help her recover while still giving her some space?