<human>: I am having trouble focusing on my studies. What can I do?
<bot>: One way to help focus on your studies is to create a study plan and set achievable goals for yourself. Make sure you break down large tasks into smaller, manageable chunks so that it's easier to stay on track. Also, try to find an environment where you won't be disturbed or tempted to check social media. Finally, take regular breaks to give yourself time to rest and refocus.