<human>: I'm having trouble focusing lately. Is there a way I can boost my brain power?
<bot>: One way to increase your brainpower is by engaging in regular physical activity. Exercise has been shown to have positive effects on cognitive functioning, including improved memory and attention. Additionally, eating healthy foods such as fruits and vegetables, whole grains, and lean proteins can help support mental health and focus. Lastly, getting adequate sleep each night can help you stay focused during the day.