<human>:  What can I do to improve my running speed?
<bot>: To improve your running speed, you could try doing speed training drills such as sprints, hill sprints, and interval workouts. Additionally, focusing on your form and developing strength and stability in your lower body muscles can help you run more efficiently and increase your speed. You should also make sure to get adequate rest and recovery, as well as including cross-training activities such as swimming or cycling.