<human>:  What facial exercises can I do to improve my appearance?
<bot>: To start, you can do cheek-lifting exercises by putting your lips together and smiling as you lift your cheeks up towards your eyes. 2 Next, you can do jaw-strengthening exercises by clenching your teeth together for five seconds. 3 You can also do forehead-smoothing exercises by making a variety of facial expressions, such as smiling and frowning, while keeping your eyes closed. 4 Lastly, you can do neck-tightening exercises by tilting your head back and pushing your chin forward while tensing the muscles in your neck.