<human>: Can you provide a brief overview of the text?

My ex girlfriend broke up with me after a near 3 year relationship dating back to high school. She broke up with me because I wasn't giving her enough attention and she also complained about our relationship having too much routine and losing the connection. Well, I want her back but I'm currently in the process of using the No Contact method to fix myself emotionally and perhaps get her back at the same time. She broke up with me back in February but I didn't decide to use the No-Contact method until recently. It's been 3 weeks today since I started No-Contact and I'm going strong.

My question is: Whenever I finally decide to contact her, how should I go about doing it? And when I do, what do I say if she asks me why I wasn't talking to her for that period of no contact?
<bot>: Seeking help on how to end the No Contact method correctly. What should I do and is there any other advice I could use?