<human>: What are the best ways to get my children involved in sports?
<bot>: 
1. Start with a fun activity like kickball or tag.
2. Encourage your children to try different sports and find one they enjoy playing.
3. Set up an obstacle course or create relay races for them to participate in.
4. Have family competitions that involve physical activities such as tug of war, sack racing, and hula-hooping.
5. Get creative by using household items like boxes, chairs, and blankets to make homemade sporting equipment.
6. Find local leagues or teams near you and encourage your children to join.