<human>: **Thanks for the comments and ideas guys. I think I have come to realize my two biggest obstacles that usually lead me to binge are: 1) I run out of ingredients for the meals I have planned and 2) I don't think about what I am eating until I am done.**

**I already have a lot of meals prepared to make when I started my weight loss journey. Chicken, tuna, egg wraps, rice, lots of veggies etc. The problem is that when i run out I decide to just go eat something. Or I psych myself out into thinking it will take too long to prepare and I should just go buy something. I think staying on top of my groceries and reminding myself how easy all my meal preps are will be beneficial**

I have been on the weight loss path for maybe a month now.

I have a giant board in my room with how many days till I move to a new city (August 10th). I wanted to really push myself and slim down when I start my new life in a new city.

But this past month I have been terrible. I have only had 9-10 days of staying under my calorie limit. And way too many of the others days weren't just over my limit, but waaay over.

I probably had 4-5 days with 3000+ calories.

Just this week I had two bad days in a row.

Day 1: 2 subway sandwiches and a whole bag of doritos (like the big ones)

Day 2: 12 mozerella sticks and 2 fried chicken sandwiches (arbys)

all the while having maybe 10 of those big easter reeses eggs.

What the fuck is wrong with me. Why did I do that? and two days in a row? At this point I feel I should hide my debit card and force myself to go through a combination lock every time I'm craving.

Anyone with any advice?

Can you give me the gist of the text in a nutshell?
<bot>: I have had too many binge eating days. How can I stop this? Why can't I do the simple task of NOT driving and getting these horrible foods???