<human>:  How do I accurately measure my blood pressure?
<bot>: The best way to accurately measure your blood pressure is to consult a healthcare professional. They will be able to use a sphygmomanometer, a device that uses a cuff to temporarily stop the flow of blood so that pressure can be measured, to accurately measure your blood pressure. Additionally, you can purchase a blood pressure monitoring device from a pharmacy or medical supply store to regularly monitor your own blood pressure at home.