<human>: How do I get my ex-husband to stop contacting me?
<bot>: The first step is to make sure that your ex-husband has no legal right to contact you. If he does, then you should file a petition with the court requesting an order for protection against harassment or stalking. You can also try talking directly to your ex and asking him to stop calling or messaging you. If that doesn’t work, you could consider filing a restraining order in your local court.