<human>: I just started running in the last month. I have been running a little more than a mile every day. I started getting a faint pain in my shin that became worse. Eventually it would get to where I could barely walk on my cooldown walk. And then it got to where I preferred crawling over walking afterwards. 

I talked to my doctor, and she recommended that I put ice on it everyday and stop running for 2 weeks. I also bought some nice running shoes (was running in street shoes before). I did that and the general pain went away (no pain while walking) while I was not running, but it was still sensitive to the touch if something bumped into it. 

I just started running again after 2 weeks. The first day was fine. The second day the faint pain became a little stronger. And the third day the limp during regular walking is back (even though I only ran 3/4 mile for these three runs). 

Any suggestions? I have read quite a bit and I'm trying to improve my running form by not swinging my legs out as much. I stretch more before I run, particularly my calf muscles. Some articles I have read say to run more to build resistance, and some say to take a break. I could run every other day if that would help.  I also just read up on here about heel walking, which sounds like it could build some strength in the right place. A lot of the info I have read online has conflicting info, so I was hoping there might be some people with experience here.

Can you condense the text into three sentences or less?
<bot>: I started running, got shin splints. Stopped for 2 weeks on dr's advice. Started again, they are back.