<human>:  What are some plant-based lunch ideas for school or work?
<bot>: 
1. Hummus wrap with vegetables
2. Veggie sandwich with sprouts and avocado
3. Salad with nut-based dressing
4. Roasted vegetable quinoa bowl
5. Lentil tacos with onion, garlic and spinach
6. Eggless omelette with bell pepper and mushrooms
7. Brown rice and black bean burrito
8. Avocado toast with tomato and cucumber
9. Vegetable soup with chickpeas and barley
10. Cold sesame noodles with scallions and sesame seeds