<human>: Title basically.  Before you post though, I'm not interested in "eat more protein, you'll be full longer" or "drink more water".  I know exactly how to lose weight, and have been reasonably successful with it.  I drink around a gallon of water a day and eat clean, lots of protein, not reallly low carb but I exercise a lot. 

My question is about staying motivated when hunger eventually rears its ugly head.  I'll be going strong all day, and then bam I'm hungry, and all I want to do is binge and eat everything.  This might be a result of cutting too fast (I dropped ~60 pounds in a little under 7 months), and I've talked to my therapist about it, but it didn't used to happen.  Hunger was just always a whatever, and I would just drink more water or make tea.  That curbs hunger okay but I don't understand why my motivation goes to hell as soon as I get hungry these days.

This becomes a real problem since I'm on a meal plan, and it's all you can eat.  I've found healthy choices, but when my stomach is growling and you put a pizza in front of me, I'm finding it reallllly difficult to eat a salad instead.  Anyone else have this issue?

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<bot>: I know how to lose weight, been doing it for 10 months.  The first 8 months were easy to stay motivated, and it still is until I get hungry.  What can I do?