<human>: I'm thinking of going to a yoga class. Is there a particular type of yoga that I should try?
<bot>: It depends on what you are looking for in a yoga class. If you are looking for an intense workout, you may want to look into Hatha or Vinyasa yoga. For more restorative classes, you could explore Iyengar or Restorative Yoga. Ultimately, the best way to find out which style is right for you is to attend a few classes and see which one resonates with your body and mind.