<human>: Could you distill the essence of the text into 1-3 sentences?

On an average day, I wake up, shower, get dressed, and go to work. (e.g. no breakfast, no coffee, no drinks of any kind, really)

I don't usually eat lunch. Most days I may just have a cup of tea in the morning and a soda in the afternoon.

Once at home, I eat a normal-sized dinner (e.g. I don't gorge myself, and the health level of the meals varies according to whether I've been grocery shopping recently or not.)

Sleep. Repeat.

People react like my food schedule is going to make blood leach from my eyeballs and I'll wither away if I don't eat three square a day, but I've always figured I was just listening to my body.
<bot>: I eat one meal a day (dinner) and don't really eat or drink much of anything else. Is this really all that horrible for my health?