<human>: I'm worried that my teenage daughter is spending too much time on the Internet. What can I do to make sure she's safe?
<bot>: One way to help ensure your teen’s safety online is by setting up parental controls and monitoring software on their devices. This will allow you to track what websites they visit, limit the amount of time they spend online, and block any inappropriate content or sites. Additionally, it may be helpful to have open conversations with them about the dangers of the internet and how to stay safe.