<human>: Whenever I think about going on a date, I'm always unsure of myself and not at all confident. Thoughts like "What does she think about this?", "What does she think about me?", etc. pop up in my head, and it stresses me out as hell.

I'm a bit socially awkward at times when I feel anxious about hanging out, even though I really want to. I want to get over this feeling, and not think about how awkward things could be and so on... It's super annoying, especially when I now want to ask this girl out and I don't know how to say it, how to approach, what to suggest we do, and how to feel about the "date" in general, when/if it happens.

Can you provide a brief rundown of the text in within 3 sentences?
<bot>: How do I get over the anxiety to ask my friend out, and what could we do that isn't gonna be awkward?