<human>: Can you summarize the given text in a few sentences?

Hello, I've read the FAQ of /r/loseit and now I have completly no idea from where should I start.

I'm right now 83-84kg (184 lbs, sorry i'm from EU, but I'll do my best to convert metrics) and 186m (6.1 feet), soon 18yo. [Pic front] | [Pic side] | [Both].

[This guy inspired me and I'm looking for similiar results.](

I want to get back to my running every other day (5km a day and more if I will be trained enough again), so that is clear. Also I plan to start doing push ups later on (is it a good way to gain some muscle over whole body?).

But here is the main question - the diet. I never did that and I never tough anything about what I eat.

*Drink:*

 - At this moment I drink almost only water, once/twice in a month alcohol and like once in a month Linseed or Carrot Juice when my grandmother will send me 0,3l of it (made by herself).

And my meals are... just random. 

*Breakfest (eating twice, once in home, once at school):*

 - Cappucino with a bit of sugar and maybe toast (home)

 - Sandwiches with ham or pasta (school)

*Dinner:*
Meat (sometimes with batter, sometimes with sauce):

 - Pork, 

 - Chicken,

 - Beef

Veggies (lottery on what is on sale in the shop):
 
 - Salads

 - Mexican mix 

Fillers:

 - Potatoes

 - Rice

 - Noodles (Pasta, idk - i mean like spaghetti, you know c: )

*Supper:*

 - Sandwich with ham or pate of chicken

 - Some fruits

 - Yoghurt 

 - Milk with cereals

*Between meals:*

 - I eat between meals like a yoghurt (~400ml) or 1-2 small cookies or 4 pieces of chocolate, basically what I just want at that moment and what is currently in my fridge or shelf.
<bot>: I want to lose the fat. Read FAQ. So many diets, idk which to choose and what to do. Idk what's about my habits right now. Please help