<human>: Back in 2006 I suffered a number of head injuries that now resulted in 5 months of memory loss as well as permanent light sensitivity, sound sensitivity and general dizziness.

Recently due to the heatwave in the UK, a new yet terribly stressful job and 4 months of stress (me and my partner got made redundant in the same week, death in his family, having to move across the UK for his new job, constant fear of him losing his new job and the stress of finding myself a new job) my symptoms have gotten worse and come back to almost as bad as they were when I was recovering for 9 months with a specialist.

I am currently seeing a doctor and getting a referral to the nurologist, will be getting help from head injury charity Headway for councilling and support groups and signed off from working for at least a month but everything is taking a while to get processed and sorted so I am still suffering.

To add to this, I get what my partner likes to called "confused" but basically I seem like I am completely and utterly drunk yet haven't had anything alcoholic to drink. Great example of this was exclaiming "The tomato puppet is in the ketchup!" when I meant that the tomato ketchup was in the cupboard... I'll also just sit there and giggle till I fall over...

So I am avoiding caffeine, heat, sunlight, going out much (just resting), avoiding stress as much as possible and drinking lots but are there any other things that people do to help with their symptoms.

Summarize the given text in a few sentences.
<bot>: I hit my head a few years back and the symptoms are back but anyone have any great tips and hints recovering from Post concussion syndrome or any other head injury related tips?