<human>: The title says it all.  I was really anxious for some reason.  I thought the source of my anxiety was from me doing stupid shit when drunk/blackout.  I've been to counsellors, therapists and psychiatrists.  I had friends disappear and never talk to me even when I did see them on occasions.  It was weird.  People got tired of my shit and they poofed like ghosts.  I had really weird thoughts and felt strange in my own body.  I thought my head was shrinking and was getting softer too.  Other weird experiences were:  I would be alone by myself and couldn't tell if my eyes were really looking at what I was looking at.  I was feeling weird, confused and anxious.  My eyes would twitch and my hands were weak that it fucked up my workouts.  I can tell from other people's reactions that I wasn't acting normal.  Literally people stayed away from me like I was a leper lol, it was fucked.  

Recently I suspected that I might be magnesium deficient.  I read online that a lot of people are magnesium deficient.  Magnesium helps with anxiety which might help with depression.  If you workout and don't keep a steady diet plus drink alcohol, you could be magnesium deficient.  Even if you do keep a steady diet.. You could still be deficient. The magnesium that I took originally was magnesium oxide which is garbage.  I went to CVS to get magnesium citrate.  I shit you not that after taking it, I literally felt less anxious than ever before.  My eyes didn't feel like it was carrying a thousand pounds anymore.  Keep in mind that I did try to sleep well too.  Anyways, I Am going to keep taking my magnesium because it has tremendously helped me.

Can you condense the text into a few key points?
<bot>: Had anxiety all the time.  Lost fake friends and people thought I was weird as fuck.  Took magnesium and now I can function without being a complete weirdo.