<human>: My girlfriend struggles time to time with moderate general anxiety and sometimes it puts strain on our relationship because I feel helpless in what to do for her.

I'd like to have some help finding good places to research about anxiety so I can learn more about it, but the information on the web is all over the board.

I know my sister takes medication to help her cope, but the girlfriend's parents are not helpful in the slightest to her. She has gone to them before for advice and assistance and all they do is tell her to toughen up, get through it, and that talking to a medical health professional is silly. I think it's their culture.

I am committed to being there for her and helping her in any way possible. She is the best person to ever come into my life. I wont give up on her.

That being said, what can I do personally to assist her? Are their social resources in the US for counseling or therapy in this regard? Any other advice would be helpful!

Condense the text into a few key points
<bot>: My girlfriend struggles time to time with moderate general anxiety and sometimes it puts strain on our relationship because I feel helpless in what to do for her. What can I do?