<human>: Hello! My gf and I of 2 years recently have gotten back together and we are taking a beach trip over the weekend. Sounds fun right? Not exactly. I'm physically worried about the 6 hour drive and having a panic attack on the way there. Then I'm afraid of having one at the beach. Then classes start back Monday for me so I'm worried I will be tired when I get back which will cause another panic attack. 

I know all of this sounds really silly but ever since I started battling panic attacks and such about 2 years ago, I'm terrified about being away from home. I've filled her in on how I feel about this but it's tough for someone who hasn't gone through this to truly understand. 

The question is how can I relax and have a nice weekend trip? Thanks guys.

Can you give me a shortened version of the text?
<bot>: psychically worried about going to the beach this weekend. I'm afraid I'll have a nervous breakdown at any minute when I'm there. How can I loosen up and have a good time?