<human>: Since this is what everyone comes for, pics are [HERE!](

So it's been a year since I started making changes in my life and trying to lose the weight. I've only come down 35 pounds, I've got 19 more to go but I can definitely see the differences!

I'm not as hardcore as some of you guys (wish I could be that dedicated) - I really have just tried to cut down my portions, cook all of my own food, and eat healthier. I'm addicted to water and I go to the gym five days a week, as there's one in my office building. Right now I'm doing 3 days weights 2 days cardio, but I'm working on starting two-a-day workouts twice a week. I'd really like to become better at running and am working on getting my 5K time down to under 30 minutes (currently at 35). 

The best advice I can give is go easy on yourself, it's not going to happen overnight. Don't beat yourself up when you have a cheat day; accept it and move on and try to do better. When you feel like you'll DIE without a bite of cookie, just have it - you'll realize you didn't really need it in the first place. 

ALSO, take measurements. I'm desperately sad that I didn't. 

The funnest part though has been getting into cooking - if you don't have a crockpot, get one, and google healthy recipes. I spend Sundays making food for the week, and then I'm done and everything is ready for me when I need to grab it and go! Seriously, try this. It's so helpful.

The point is, this community has helped me immensely; keeping me motivated and providing tips and inspiration. I know the last 20 are going to be a bitch, but I know I can get there and if I can, SO CAN YOU. Trust. Thank you, r/loseit!

Give me the gist of the text in a nutshell
<bot>: Was fat, now less fat. Obsessed with crockpots, water, and working out. Owe it all to this community!