<human>: A few years ago, my mother passed away and until recently I didn't realise how much of an impact it had on me. At the time, I was with a nice girl that helped me get through it. Later on, depression hit me and I felt like I was a burden to everyone. Ended up breaking up with my GF because of that (I realised it years after) and everything went awful. It's been 4 years since my mother's passing and now I honestly think I am doing okay. My only problem is that I have anxiety problems that have surfaced and they are minor problems except when I start dating someone. I always think i'll be screwing up, I have problems sleeping and I look at my phone an unreasonable amount of times when we are (or not) texting. Thinking i'll screw up obviously make things go bad. It's definitely trust issues related to not having enough self esteem and fear of losing people. Any advices?

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<bot>: post-mortem trauma, anxiety problems make me screw things up when dating someone thinking I don't deserve them or i'll end up being rejected.