<human>: Give me the gist of the text in a nutshell

That sounds silly.

If there is anything I have learned, it's that being healthy isn't just about thin tummies and muscles. It's not all about eating heart healthy and walking every day. There is a mental component too. To be completely healthy you need to be both mentally and physically healthy. You need to learn how to cope in healthy ways, and take care of yourself emotionally. I think "the system" has failed us in these ways and I'd like to create a new program that has a goal of personally achieving mental and physical health.

I wrote up some stuff for it, like a mission-typed statement: Our primary belief is that everyone has the ability to change and work towards a healthy lifestyle, menatally and physically. We encourage every member to engage in self-reflection and work towards self-insight through discussion, critical thinking, reading relevant texts, self-care and a community effort of working to discover the best ways for different types of people to achieve a healthy lifestyle. We have faith that as we work to better ourselves, we are opening doors for others, and in doing so, we are making the world a better place.

Those are some flashy religion words. But this isn't religion, its confidence. :)

Some more goal/ideas:

When you better yourself you are also helping to better others.

What you want, you can achieve.

There are many paths to the same answer. Failure means you just need to try a different path.

There are healthy ways to cope with things like anger, stress, sadness.

No one person has the answer, everyone works together to find it.

Everyone has the right to a healthy life, and everyone can have one.

I also have written up some concepts for working through "stages" that focus on different goals, like self-care and talking about mental health.

I even have some name ideas: The Healthy Lives Project (maybe?)

If you have any contributions/want to help/try it out, please PM me!
<bot>: I have an idea for a lifestyle program to help people become healthy mentally and physically, and would like people to help me create it/test it