<human>: I'm a bit overweight and I'd like to get in shape. What are some good workouts?
<bot>: Some great workouts for getting into shape include running, cycling, swimming, strength training, yoga, Pilates, and HIIT (High Intensity Interval Training). You can also try bodyweight exercises such as squats, push-ups, burpees, and planks. Finally, you could look up fitness classes near you that specialize in different types of exercise.