<human>: Man, I suck at no contact. I'm having a huge moment of weakness to contact my ex who broke my heart just a week ago. I secretly do want this girl to be in my life again. Without getting into too much relationship and breakup details (unless you need them), would it be a horrible idea right now to send a text saying, "Hey, hope you're doing all right.".  In my mind she'd reply and we'd have a friendly exchange as "friends" but would that be damaging my chances at getting her back? I'm not thinking clearly right now and need some guidance. In my head I think I'll have a better chance at getting back together with her if we keep in contact as friends.

Can you give me a shortened version of the text?
<bot>: I want to contact my ex via text who broke up with me a week ago. I feel like I should follow the no contact rule but have no willpower.