<human>: What's the best way to get my kids to go to bed at a reasonable time?
<bot>: The best way to get your kids to go to bed at a reasonable time is to establish a consistent bedtime routine. Make sure they're tired before going to sleep and give them plenty of activities to do during the day, so they don't have too much energy left when it comes time for bed. Additionally, make sure you set boundaries and enforce them consistently. If your children are having trouble sleeping, consider talking to a pediatrician or mental health professional.