<human>:  How do I unsubscribe from an email list?
<bot>: To unsubscribe from an email list, find the option to unsubscribe or opt-out within the email, or look for a link that says ‘unsubscribe’ at the bottom of the email. If you cannot find an option to unsubscribe in the email, then contact the sender of the email to request that you be removed from the list.