<human>: Can you give me the gist of the text in a nutshell?

Hey, 

My girlfriend dumped me on Tuesday and I just find myself thinking of her 24/7....Im just beating myself up and know I am going to go into some serious depression....she was my life.
I am aware of all the common things to do during a break up....I removed her and her friends off facebook, I have stopped texting & calling her because it is useless and I am going to try to move on with my life. 
Everyone says go to the gym and get fit and that is something I am going to do. (I am skinny with little muscle) but I just want to know if there are any tricks or things that have helped you in past break ups that I could try...The faster I can get over her, the happier I would be and can move on with my life. 

Thank you to everyone who reads this and comments with help.
<bot>: Broke up 6 days ago. Think about my X 24/7. What can I do to stop thinking about her and move on.