<human>: Can you condense the text into three sentences or less?

My husband and I went out for dinner and a movie to celebrate our anniversary yesterday. I had feared I would overeat at dinner, because I have a history of bingeing when I feel I've overeaten (the whole, "Well I ate Junkfood X, the whole day's shot now, might as well eat everything in sight" mindset).

But it didn't happen! I ate about half my supper (restaurant portions have always been too big for me), then after a little walk we got some frozen yogurt, then at the movie we shared a medium popcorn (with butter, even!). Considering we'd donated blood earlier and had cookies and juice (more foods I try to avoid in my new healthy lifestyle), pretty much everything (other than breakfast and my veggie burger and salad at dinner)  I ate yesterday was junk. It was the perfect storm for a binge. But I kept my head, and reminded myself that it was a special occasion, and as long as I didn't eat like that everyday, my hard work will not have been for naught! 

And it worked! I only felt down about eating so much junk for a few minutes, but I didn't let it get to me and I didn't binge like crazy when we got home. I tracked all the calories I'd had (which I've never done after a binge), and was still under 2000 for the day. And today, the scale read a mere 0.4 lbs higher than yesterday. Not too shabby. And I am eating nothing but tasty healthy food today to make up for the nutrients I lost yesterday!
<bot>: History of eating all junk food if I have any. Didn't binge yesterday after having junk food. Feels good, man.