<human>: I'm having trouble waking up in the morning. Do you have any advice?
<bot>: I can tell you that it's really important to start your day off with a good breakfast, so make sure you eat something healthy and nutritious first thing. Also, try to get some exercise during the day - even just taking a walk or going for a short run can help you feel more energized. Lastly, if you're feeling tired, take a nap or practice relaxation techniques such as deep breathing exercises to help you wake up feeling refreshed.