<human>: What is the difference between a hypnotic and a trance state?
<bot>: The main difference between a hypnotic and a trance state is that in a hypnotic state, a person is more focused on their own thoughts and feelings while in a trance state, they are more focused on an external stimulus. In a hypnosis session, a hypnotherapist will guide a client into a trance-like state through suggestion and relaxation techniques. In a trance state, a person may be guided to focus on specific objects or images, which can help them access memories or emotions associated with those items.