<human>: Basically, my ex and I broke up mid-April, a lot of it was my fault. I'm atheist, she's "christian", I drank way too much, and she was just not happy with the way things were going. I tried to get her to let me change and stay together, but it just wasn't going to happen.

What happened: After the breakup, we stayed on good terms but didn't talk much. After a while we started chatting and eventually went out to dinner. She offered to come over after dinner to hang out and it turned into hanging out and having sex. This happened again the very next night. I told her the first night that I still liked her and she gave an answer that basically said that she was worried that would happen, but that was all she really said about it. The morning after the second night, she texted me and told me that she was going to "cut me loose" and that hanging out with me made her feel even more "broken". I, confused as hell, asked her why she even came over to begin with. Her answer tore me apart. Quoting what6 she said with a few mistypes because of memory errors, she said "I wanted to come over and for us to have great sex. I wanted you to give it to me until pain and pleasure were unanimous and I begged you to stop and you wouldn't. And then I wanted to put on my clothes and leave without saying much. I wish I had told you about my plan before I did it though."

She completely cut me off, blocked FB, etc...My biggest issue besides realizing that I got played for a fool intentionally, is the fact that even though I cut my drinking back to almost nothing, and worked on myself and my issues, that I still was just a joke in her eyes. Not worth giving a second chance and not even worth receiving any respect, especially since she knew that I HATE flings. Just getting broken up with for having issues and then left again after I fixed those issues really makes me hurt bad. Especially since I know that she's still dating. Any insight would be helpful. I know this is stupid, ask questions if you have them if this clusterfuck wasn't very clear.

Summarize the given text in a few sentences.
<bot>: Got used by my ex and then thrown away. Need some insight to help with the feeling of just not being worth much :/