<human>: To preface this; me and my ex both had our fair share of problems, I was abusing drugs quite heavily without looking at any of the repercussions and she had depression issues and placing a lot of her emotional happiness on me. It blew up in our faces and we got into a huge fight where I thought I was in the right about her problems, but refused to see mine, and I hastily broke up with her like an idiot.

I did realize my mistake very quickly and after a week, I was constantly trying to contact her and speak to her which was a very bad move on my part. I did the typical post-breakup stuff that doesn't help you move on at all. This type of behavior lasted about a week and a half and I realized I needed to go into therapy/rehab. I know that she had entered therapy as well during this time to work on her stuff.

I completed my rehab program and have still been attending my therapy sessions and I am fairly sure that she is still doing her sessions as well, but the entire process has just made me realize that I still want to be back together with her. 

The only thing is, I don't know how to message her about this and frankly I am afraid of the repercussions that might follow from it. I don't want to tear at old wounds for nothing and set me back on my recovery, but at the same time, I can't shake the feeling that I have to try and get her back somehow. I just have no clue how to contact her about us dating again. She is also leaving the country in about a week for a month and don't know if I should do this before she leaves or when she comes back. What should I do Reddit? 

Side Note : I have talked to my therapist about this and he feels like it would be alright to try and reach out for closure.

Provide a brief overview of the text.
<bot>: Been 3 months since the break up, I want her back, don't know how to reach out and broach the subject in a decent manner, she leaves the country in a week for a month.