<human>: Is it normal to feel anxious when I'm nervous?
<bot>: It's perfectly normal to feel anxious when you're nervous. Anxiety is a natural emotion that helps us prepare for and cope with stressful situations. When we are feeling anxious, our body prepares itself to deal with the situation at hand. This can include physical symptoms such as increased heart rate and sweating, and psychological symptoms like racing thoughts or worrying about what might happen.