<human>: Me and my ex have been broken up for 2 months and I'm still very lost. I have another post fully explaining how and why we broke up but its quite lengthy.

I'm stuck in the same bad shape I've been in and I don't know what to do. I've tried doing what excercise I can with my bad hand and the hand is still preventing me from doing anything I really enjoy. I've even gone back to church. Nothing is really helping. And I've got a lot of other issues including both my mother and cat being sick and having 2 essential items being broken.

The only times she's contacted me is when she needs something until last week. I don't know if its guilt or something else as to why shes texting me and it honestly bugs me a little bit. It started with a simple "hey" which I ignored then it was a question that was kind of pointless it was about her mail but shes already getting it all forwarded so there's no reason to be asking about it. And then questions about my work is doing about my hand and how my support group meetings are going. I'm not trying to read into it but I cared about her a lot and loved her with everything I had even when things were bad.

Can you condense the text into a few key points?
<bot>: I'm lost and need help getting out of this terrible rut I'm in and my ex is now texting me which is confusing me.