<human>: Give me a shortened version of the text

So, I'll be honest. I like to think I'm fit. Now, *not so much.*

A little backstory, I used to do rowing for 3 or so years and hated it. Getting up at 4AM, having coaches yelling at you and the dreaded 4KM sprints that made me want to hurl. After finishing my personal hell, I tried to keep my fitness up by going for walks, eating somewhat healthy and doing the occasional sit-ups/crunches/pushups.

After a lull of doing nothing to do with exercise - suddenly, I was *motivated*. I was going to get fit. I was going to get toned. I was going to look less like some living dental floss.

I signed up for a gym, set the dates I was going to come in, and I was excited.

I turned up today, had a bit of fruit before hand for breakfast and I was set. The trainer was super nice and talked me through the exercises I was going to do (such as weights/battle ropes). I was good, until my arms started shaking a bit.

"No problem!" Mr. Trainer said, "We can try legs!"

I felt horrible.

As soon as he got me to get down on the floor to do crunches, I couldn't move. I felt like my whole body was filled with 700 volt-charged vibrators. I went to get water, said goodbye to the trainer, laid on the cold floor and promptly blacked out.

I don't know if I can do this again.
<bot>: Unfit person goes to gym, I can't move off the couch and my body feels like it's made out of pop-rocks and sadness.