<human>: Can you condense the text into three sentences or less?

[DrDerpberg's super-awesome Procrastineating Strategy^TM !](

This flowchart is somewhere between my typical daily eating strategy (namely, delaying the bulk of my eating for as long as possible so that I can stuff my face without going over my limit) and an "emergency" decision tree when you are having trouble getting your cravings under control (i.e.: it's the middle of the afternoon and you want to eat, but you already had lunch, supper's in 2 hours, and you still want space for that bed time snack). I find that what works best for me is to **delay** eating as much as possible, give into cravings with food I should be eating anyway, and to eat filler foods or low-calorie foods instead of crap if I really can't resist eating but there isn't much space left in my intake budget.

Anyway, let me know what you think. I won't claim this is the end-all diet strategy (despite the catchy title which I know is worth millions, so don't try to lowball me if you try to buy it off me >:-[ ), but this works for me and if it helps people get started that would be awesome. I didn't succeed in losing any weight until I started to work with my own habits rather than against them.
<bot>: Hungry? Try doing stuff -> drink stuff -> eat good stuff -> lift stuff (exercise) -> eat bad stuff in extremely limited quantities and only within your budget.