<human>: I've been having a hard time getting back into the swing of things after the holidays. Do you have any advice?
<bot>: My advice is to take it slow and easy. Don't try to do too much or too fast, and don't be afraid to ask for help if you need it. Also, make sure to set realistic goals and expectations for yourself. Lastly, remember that taking care of yourself is important - so make sure to get enough sleep, exercise regularly, eat healthy, and practice self-care.