<human>: Can you condense the text into three sentences or less?

So my girlfriend of almost 1 1/2 years left me about a week ago. I was so heartbroken over it. I haven't ate much, bad anxiety and I haven't slept much. We lived together for a lil while and she got her stuff out today.I didn't speak to her today. We made plans she would leave the key under the mat once done moving out and she did. I came home a felt a little better knowing I could start to move forward.

I decided to start a NC today and deactived all social media about a week ago. I am basically ghost. I have a strong support group too as I'm in recovery. This is a 20s break up and thought it was a serious relationship, she gave me that impression too.
The problem is , I want her to come back and miss her. She left because she said she didn't have the same feelings for me and wanted to work on herself..the it's not you its me blahhh blahh blahh. Which I didn't know there were things to work on. I don't think there's someone else but on not social media to check.
<bot>: I know I can do NC but, my question is. Is the no contact for me especially if I want my ex back? I tried to the win her back speech it didn't work so I backed off.