<human>:  How can I best treat my plantar fasciitis?
<bot>: The best way to treat plantar fasciitis is to rest your feet, avoid activities that cause pain, use proper shoes with arch support, stretch your feet and calf muscles, and consider using an orthotic device such as an arch support or heel cushion. You should also consult with a podiatrist to discuss other treatment options, such as medications, injections, or physical therapy.