<human>: Can you summarize the given text in a few sentences?

I had a very nasty case of food poisoning last week, and now I'm feeling a little delicate and paranoid. I'm suspicious of things that I never even thought about before, like room-temperature whipped cream and food that's touched the bench (which, in my defence, is pretty fucking filthy in my sharehouse). I know it's just a phase I'm going through because of a recent bad experience, and I don't want to turn into one of those freaks who has to make their lunch with rubber gloves on, but I just wondered if anyone here can tell me what a reasonable level of caution is. Mostly out of interest, partly out of TERROR OF THE SALMONELLA.
<bot>: I ate a dodgy curry, puked my guts out, and want reassurance that everything I eat isn't going to kill me.