<human>: Sorry if wall of text, but would love to hear some of your advice on how to combat and stay focused on the weekends.  One side of me says to just man up and stay dedicated to that.  Easier said then done.

My work is the 9-5 grind with the weekends off.  I sit on my ass all day, and do the gym 5 days a week to fight this off.  I eat clean and healthy these 5 days, but when the weekends come it's very hard for me to stay committed.  It's always on my mind, and I don't know if i've become obsessed with the sense of staying true to my healthy lifestyle.  But I've lost around 40lbs (since February 1) and i still need to lose another 30lbs to get to my target weight.  I weigh in on Friday's after the gym and it has been a nice steady lose of 2lbs or more each week.  I get excited about it and then the weekends come and I hang with my fiance, and friends.   Have my occasional drinks and a few cheat meals, but never nothing too overboard.  By the end of the week I feel guilty for drinking the alcohol and having those cheat meals and then my weight spikes up 5lbs or so and then it's back to the weekday workout, healthy eating grind and those 5lbs come off but then the next weekend is there again!  Rinse and repeat, and my weight has come to a plateau.  How can I stay focused even when pressured to "have fun" and "live a little" when it comes to my weekends.  My body doesn't react well to alcohol and eating bad anymore, I feel that it's programmed now only for the healthy and goes haywire when I give it the bad stuff. My fiance, and most of my friends are in shape, and have never been over weight like me.  So watching them eat, drink whatever they want kind of pisses me off.  I feel like it's a constant battle for me to get through a weekend of clean eating.  Any tips or advice to help me stay focused would be greatly appreciated.

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<bot>: Eat healthy & workout during the week, but then Friday night and throughout the weekend I get sidetracked with socializing (drinking, eating out, not working out)