<human>: My doctor says I'm at risk of developing type 2 diabetes. What can I do to prevent it?
<bot>: You should make sure you maintain a healthy diet and regular exercise routine, as these are two key factors in preventing type 2 diabetes. Additionally, try to limit your intake of sugar-sweetened beverages and foods that contain high levels of saturated fat. Monitor your blood glucose levels regularly and talk to your doctor if you have any questions or concerns about your health.