<human>: I confessed last Saturday that two years ago (we've been together 6 years married for 1) I made out twice and sexted a picture of my breast to an old co worker before. I cheated because I was really lonely in our relationship and I really enjoyed the attention (stupid I know) and my husband at the time bf wasn't giving me the attention I needed seeing as he was busy and never had the time/energy. 

 But since we've moved across the country got married and graduated college and started our careers thins could not be better. It really hit me how stupid and selfish I was last week and I was overcome with physical anxiety and guilt and I fessed up and told him everything. Reddit I broke his fucking heart. And I can't believe I did it but he's willing to work on our relationship he said he's not leaving I'm overcome with grief and guilt and anxiety and it's just too much to deal with.

 Idk what to do to overcome this I wanna move on so I can be there for my husband but I just physically don't know how to stop punishing myself. I've been throwing up and haven't eaten in days I'm afraid I'll end up in the hospital if I can't get it together. How do I let go of the ugly guilt and remorse so I can be there for my husband?

Can you provide a brief rundown of the text in within 3 sentences?
<bot>: cheated on my husband then bf of six years two years ago we're staying together but I don't know how to deal with guilt