<human>: I've heard that the best way to get rid of a bad mood is to laugh. Is that true?
<bot>: Yes, it's true! Laughter is one of the most powerful and effective ways to manage stress and improve your overall well-being. It can help reduce physical tension, boost your immune system, increase endorphins, and even reduce pain. So if you're feeling down or stressed out, try to find something funny in your environment or watch a funny movie or TV show. You may be surprised how much better you'll feel after laughing.