<human>: I'd like to start exercising more, but I'm not sure where to begin. What can I do?
<bot>: Start by researching different types of exercise and activities that you may be interested in doing. You could look up online resources or consult with a fitness trainer for advice on what type of exercises would be best suited for your goals and abilities. Once you have an idea of the kinds of exercises you're interested in, create a plan that works for you. Make sure it's realistic and achievable, and set yourself small, achievable goals along the way. Finally, find ways to track your progress so you can see how far you've come.