<human>: Can you provide a brief overview of the text?

I'm almost 30 (guy) and have been in a 7 year relationship that ended about 2 months ago. We were pretty much engaged, had gotten a ring together, etc. I'd say our relationship was overall positive -- she was my best friend -- but we definitely had our ups and downs. Anyway, 2 months ago she pretty much broke up with me saying that she doesn't want to marry me, we're not romantically attached, etc. She said we're going in separate directions and right now we should be apart (and who knows, maybe in the future we'd end up together).

I was devastated for a month. I couldn't eat, work, etc. I decided to go no-contact, started working out, and put up a profile for online dating. I've gone on several dates, and right now feel much better and more attractive. I think one girl I met is awesome and as of yesterday I was actually interested in pursuing her to see if we could form a relationship.

Anyway, this morning I get an email from my now ex saying she had a dream about coming back to me. About how everything she said was wrong, and I've always been the support she needed in life. She said she woke up in a panic and she's been having more anxiety attacks lately. She said she doesn't expect me to be that support now but wanted to let me know how she appreciated me in her life (in the past).

I have not replied to this email...should I? Frankly don't know what to do at this point. I feel like I was well along the way to getting over her. I definitely don't want to ever again go through that month of pain when we broke up.
Need help.
<bot>: ex broke up with me 2 months ago. I went no-contact to take care of myself. she just sent me an email about how she dreamed that I took her back. what to do now?