<human>: Can you provide a brief overview of the text?

About 2 months ago my girlfriend of 7 years broke up with me after falling in love with her coworker whom of which I dont think she likes after all. Although im still heart broken talking to her actually does help me out and lifts my spirit a bit but the thing is that, I already accepted that there is no relationship between us. But I don't want her to gain and capitalize off of us still talking and having conversations. More background information about us: We were together every since high school. 7 years. So this is really like my best friend who I love but didn't really love me back. How should I handle this situation?
<bot>: Continue being her friend although it makes me feel better or just drop the situation so she want gain anything out of it and just deal with the heart-ache?