<human>:  Can you explain the differences between the various types of yoga?
<bot>: The various types of yoga can differ greatly depending on their lineage, practice, and purpose. Hatha yoga, for example, is a slower-paced form of yoga that focuses on physical postures, breathing techniques, and meditation. Vinyasa yoga is an active, dynamic style of yoga that links movement and breath in a fluid, ongoing sequence. Hot yoga is a form of Vinyasa yoga that is done in a heated room. There are many other types of yoga, including Ashtanga, Bikram, Iyengar, Kundalini, Restorative, Yin, and more, each offering different benefits based on their approach.