<human>:  How do I gain confidence in public speaking?
<bot>: One way to gain confidence in public speaking is to practice. Try giving speeches in front of a trusted friend or family member and asking for honest feedback. This will help you get comfortable with the process and build your confidence. Additionally, be sure to prepare your speech in advance, know the material well, and practice saying your speech out loud. Finally, make sure to take deep breaths and relax. With practice and preparation, you can gain the confidence to give any speech.