<human>:  Give me some quick and healthy dinner ideas.
<bot>: 
1. Veggie stir-fry with brown rice.
2. Grilled fish with steamed vegetables.
3. Spinach and ricotta tortellini.
4. Baked chicken with roasted potatoes.
5. Salmon with quinoa and roasted vegetables.
6. Whole-wheat pasta with broccoli and tomatoes.
7. Veggie burger on a whole wheat bun.
8. Grilled shrimp with roasted garlic and sweet potatoes.