<human>: My son has been having trouble in school. What can I do to help him?
<bot>: 
1. Talk with your child about what is going on in their school and how they are feeling about it.
2. Encourage them to ask for help if they need it.
3. Offer to go to the school with them to talk to teachers or counselors.
4. Help them practice relaxation techniques such as deep breathing, progressive muscle relaxation, or guided imagery.
5. Remind them that they have strengths and abilities that can be used to make positive changes.