<human>: Could you distill the essence of the text into 1-3 sentences?

My boyfriend and I have been through some difficult times lately, including but not limited to loss of job, housing and friend. It's been tough on us, but we've managed to solider on.

This past weekend, I guess it finally really got to him and he lashed out verbally against me. Said really horrible things to me that he knew would crush me. He apologized and said that he was being stupid and destructive and that he hated himself for hurting me that way.

I've since forgiven him and he still expresses regret over what he did. But how do I forget and move on with our relationship? I want to move past this, but I can't help but to still think about what he said and the damage he did to me. I don't want any holdover pain from this to destroy us later on. What can I say to him other than "give me some time" to assure him that I do want to move forward so as long as he's serious too?
<bot>: BF said horrible things while lashing out, I've forgiven, but would like advice on forgetting and not holding on to hurt.