<human>:  How can I protect myself from cyber threats?
<bot>: You can protect yourself from cyber threats by following a few simple steps: 1) Make sure to use strong passwords and change them regularly; 2) Never open e-mails or attachments from unknown sources; 3) Enable multi-factor authentication on all of your accounts; 4) Use anti-virus and anti-malware software; 5) Use a secure internet connection; 6) Always backup your data and information.