<human>: I'm trying to get my cholesterol level down. What should I do?
<bot>: Try eating more fiber-rich foods, such as fruits, vegetables, and whole grains. 2 Exercise regularly and try to maintain a healthy body weight. 3 Limit your intake of saturated fat and trans fat, which can increase cholesterol levels. 4 Monitor your cholesterol levels and talk to your doctor if you're concerned about them.