<human>: I've heard that there are some natural ways to prevent a hangover. Can you tell me more about this?
<bot>: There is no one specific way to prevent or cure a hangover, but some natural remedies may help. Drinking plenty of water and eating light meals can help to flush toxins from your body, while taking Vitamin B supplements may reduce the severity of symptoms. Additionally, consuming foods rich in antioxidants such as berries, green leafy vegetables, and citrus fruits may help to reduce inflammation and relieve nausea associated with a hangover.