<human>:  How can I make a healthy breakfast?
<bot>: One way to make a healthy breakfast is by focusing on nutrient-dense ingredients. Start with a base of whole grains such as oatmeal, quinoa, or whole wheat toast. You can top with fresh or frozen fruit for added vitamins and minerals. Add in some healthy proteins like eggs, nuts, or nut butter. You can also incorporate some healthy fats from items like avocado, seeds, or olive oil. For a finishing touch, adding a dash of cinnamon or some fresh herbs can really make your breakfast stand out.