<human>:  What is a good workout routine for a beginner?
<bot>: A good workout routine for a beginner could include simple bodyweight exercises such as squats, push-ups, lunges, and planks. You could also add in an activity such as walking, running, or cycling to incorporate some aerobic exercise. A beginner should focus on form, do exercises in higher repetitions, and always warm-up and stretch before and after any workout.