<human>:  How do I make a nutritious dinner on a budget?
<bot>: 
1. Start by planning out your meals for the week.
2. Utilize leftovers to make meals go further.
3. Buy canned and frozen produce when possible — it often costs less than fresh and can be just as nutritious.
4. Stock up when items are on sale to get the best prices.
5. If you have access to a farmers' market, consider shopping there for fresh, local produce.