<human>: I've been feeling bloated lately. Is there anything I can do to reduce this?
<bot>: Yes, there are a few things you can try to reduce bloating. First, try reducing your salt intake by eating more fresh fruits and vegetables that are low in sodium. Second, drink plenty of water to help move food through the digestive system. Third, avoid processed foods as much as possible and focus on whole grains and lean proteins. Finally, get regular exercise to help keep your body functioning properly.