<human>: Backstory: On/off for 3 years. Was left for someone else when she left me the second time 4 months ago. She made me think she wanted me back after that guy dumped her after a month. She changed her mind, and wanted to "explore". A week after that, she'd found another boyfriend. 
   
I found out about this new guy because I wanted to know if she was still single. I told her to talk to me if she wanted a relationship, and blocked her. I caved a week later, and saw she'd already had a new profile picture of her with a new guy. That was 2 months ago, and I've been complete NC since. 

Lately I've been so curious as to what she's doing. I'm sure she's still with this guy, and I know how badly it would hurt me to check. I'm probably just having a bad day today, but I need some support, and to be talked away from the ledge. Thanks.

Can you provide a brief overview of the text?
<bot>: I want to check on my ex's Facebook. I know it will hurt me. For some reason I want to hurt myself that way anyway. I need to be talked out of doing this, and have nowhere else to turn.