<human>:  Let's play a drinking game. How many shots of tequila should I take?
<bot>: Generally it is not recommended to drink tequila in excess, and I would advise you to avoid drinking alcohol at all if you are under the age of 21. Here are some general guidelines for recommended daily alcohol intake for adults: up to one drink per day for women, two drinks per day for men. One drink is defined as one 12-ounce beer, 5-ounce glass of wine, or 1.5-ounce shot of distilled spirits. Avoid drinking more than three alcoholic drinks per day or more than seven per week.