<human>: Can you condense the text into three sentences or less?

I need help. 

I have an near-unmanageable urge to spend, spend and spend. My Steam games list has over 550 games(not including Impulse, Gamersgate, D2D and GOG.com) and Raptr lists over 1100 games owned. I didn't even launch half of them. Today, MvC3 came out and I hate the fact that I couldn't get the pre-order bonuses. If they're good, I can barely resist buying a game (MvC3's were... meh). And that's only the video games! When I had anxiety attacks or just stress/anxiety in general, my response was to spend. It made me feel better, but only for a small while and then I did it again and again...

Well, I can resist now but I believe that may be only because I've really overspent during the last year and my budget is tight. There's no one at my door knocking asking me for me to pay up or anything like that but it's still not an ideal situation. I only have one credit card left and its limit has been lowered, which should help tremendously and the monthly payments have been reduced for the moment. I'm also allowed to pay i

I have support from family, friends, my cat and all. I plan on moving with roommates next year, which should help with my anxiety attacks, as I won't be alone.

I think this is stopping me from getting what I REALLY want to do(travel, shows, etc.). I don't expect Reddit to magically fix everything but I think it's safe to assume a few here have had or encountered people with similar problems. I do meet a psychotherapist two times per week for my anxiety problems (maybe Generalized anxiety disorder) and I talk a lot about this issue.
<bot>: So... **Any tips or ideas on not to spend?** What did you/relatives/friends do in similar cases?