<human>: Hey! Introduction here. So my husband and I are officially starting our weight loss journey! We are calling it **Slimdown September**! By writing it all down----> (( we are holding ourselves accountable. Very excited. We just lost a baby this past week and we've decided to finally take charge and do something for us so we are ready for the next baby when it sticks!

Now, neither of us have a lot of weight to lose. He (29, 5'11", 188lbs) wants to get back down to 165ish. I (26, 5'8", 173lbs) want to get down to 140ish. Now, we know that muscle weights more than fat. We just want to get back down to where we were when we first met: as servers at a busy restaurant. Now, we have desk jobs and sit so the exercise and eating right is even more important.

We are primarily vegetarian, eat some fish, and I am lactose intolerant. I just changed my shift at work so now, we have every evening off together to walk/run. And with me working days, I won't come home and whip up food at 9:30pm so we are going to stop eating at 8:00pm. 

We took our starting measurements and weights, documented those. We will do a weekly weigh in and take measurements at the end of the month to track our progress. We don't have any short-term goals yet...which we need. I'll let you know what those are once we figure those out.

Just wanted to say hello and that we are excited to join you guys!

Can you summarize the given text in a few sentences?
<bot>: good mornning! we're new, we're unfit...with this sub, we will become ~~fit~~ super sexy.