<human>:  I'm trying to figure out how to manage my time more efficiently, any advice?
<bot>: Start by making a list of all your regular commitments. That may include things like work, classes and household chores. Then, prioritize your list and determine what you can delegate to someone else. From there, set aside specific amounts of time for each task and try your best to stick to those times. Allocate extra time for breaks and time to relax too. Lastly, track your progress and adjust your plan over time.