<human>: I'm having trouble waking up in the morning, is there anything that can help?
<bot>: There are a few things you could try to help wake yourself up in the morning. One option is to set an alarm clock or use an app on your phone. You could also try drinking more caffeine before bed and setting an earlier sleep schedule for yourself. Additionally, exercise during the day and make sure to get enough sunlight throughout the day. Finally, try meditating or listening to calming music before bed to help you relax.