<human>:  What are the benefits of flossing?
<bot>: The main benefit of flossing is that it helps remove plaque and bacteria between teeth and around the gums. This helps reduce the risk of developing gum disease, tooth decay, and bad breath. Flossing can also help freshen breath and make teeth look brighter. It can also help prevent future dental problems by removing debris that can lead to cavities. Finally, regular flossing can reduce the amount of time it takes during your regular dental visits.