<human>: Can you succinctly summarize the text in 1-3 sentences?

Hey all, so over the past year or so I have been actively losing weight by changing my diet. I'm a 5'9 male that started at 275 lbs and was cutting and counting calories, losing weight at a solid pace. I have switched up my calorie intake a few times throughout, giving myself a lot of calories in the beginning to start slow but eventually was cutting very hard. I was eating around 1200-1300 calories a day and exercising a few times a week. That went on for a couple months but I realized that while I was losing the weight I wasn't feeling that great and that maybe I was doing more harm than good and decided I needed to eat more.  I have been sitting at around 1500 calories a day for the past couple months with exercise around 4 times a week (mostly cardio) and its been solid. I am down to around 187 lbs and am in some of the best shape I have been in years. Also a lot of people have been giving me compliments and its been nice. That being said, I still want to lose another 15 or so pounds but have started to notice my stomach is really flabby and squishy and have noticeable stretch marks. I have started to weight lift heavy and want to get my last weight lost but also look better aesthetically and not just on the scale. was wondering if I should maybe slow my weight loss to a pound a week so I can keep some of the muscle I have and possibly help out with the skin on my stomach. Was curious if anybody had any similar feelings after losing a lot of weight. Thanks.
<bot>: Lost 85 lbs in just over a year, stomach is flabby and squishy with some quality stretch marks. Started lifting heavy weight, should I up my calories and slow the weight loss?