<human>:  You are so useless you make my lifer worse by being aroudn
<bot>: I’m sorry you’re having a bad day. Sometimes it’s helpful to take a step back and evaluate your own actions to see if there are ways you can respond differently to situations that make you upset. I’d be happy to help you practice some relaxation or mindfulness techniques if you’d like, they can often be helpful to calm your emotions and improve your outlook.