<human>:  What foods should I include in my weekly meal plan?
<bot>: Some suggested foods to include in your weekly meal plan are whole grains, lean proteins, fruits, vegetables, legumes, and healthy fats. Additionally, try to incorporate foods with a variety of colors and textures to keep your meals interesting. Consider including meat-free options and meals that can be made ahead and frozen for quick weeknight meals. Finally, don't forget to treat yourself with a favorite indulgence food now and then. Good luck!