<human>:  What are some ways to help curb anxiety in the workplace?
<bot>: 
1. Encourage open and respectful communication among employees.
2. Create a safe space for employees to discuss and express their anxiety.
3. Establish regular check-ins with employees to talk about how they are feeling.
4. Identify resources and facilities to support mental wellbeing, such as counselling or employee assistance programs.
5. Insist on a healthy work-life balance and recognize when an employee needs a break.
6. Schedule regular team building activities to foster a sense of community and connection.
7. Hold mandatory seminars or talks about mental health awareness and strategies for coping with anxiety.
8. Encourage positive thinking and problem-solving skills to help employees work through anxiety-inducing tasks.