<human>: Could you distill the essence of the text into 1-3 sentences?

He's been charged with first degree sexual assault, and we have a restraining order against him. Court dates are pending. We're living with friends and in the process of starting over. 

I have no idea how to be a single parent - he helped me with everything around the house while I worked. I have no idea how to get past the loss/anger/absolute disgust I feel. He's been abusing her badly for a long period of time, behind my back, and I'd have never known if I hadn't happened upon him in mid-act. My kids are in therapy, but I don't know how to help them, long term.
<bot>: I caught my husband on top of my daughter, kissing her. How do I get past this, and help her get past this?