<human>: What should I do if I'm having a hard time getting my children to eat vegetables?
<bot>: One way to help your children get used to eating vegetables is to start by introducing them in small portions. Start with steamed or raw vegetables and gradually increase the amount of cooked vegetables they are served. You can also try adding different flavors like herbs, spices, and sauces to make the vegetables more appealing. Additionally, you could try using vegetable-based snacks such as veggie chips, vegetable sticks, and vegetable smoothies to help your children become accustomed to eating vegetables.