<human>: Can you succinctly summarize the text in 1-3 sentences?

f/22, 5'5'', starting weight: ~215-220 (I use 215 to measure my starting point even though I'm sure I was a bit higher than that), current weight: 185!!! ultimate goal: 140 (maybe 130, but I have a large frame so somewhere between those two would be perfect I think)

how I've done it thus far: calorie counting, logging food, some IMF, but I am able to eat healthily throughout the day and not go over my calorie limit, so I abandoned the IMF 

I'm SUPER excited, I started out barely fitting into my size 14 jeans, now I'm wearing a size 10!! I can't wait to continue losing!! 

the problem: doctor diagnosed me with high blood pressure. like I said, I'm 22, I've always been active and I was in the military for a time so it's not like I never leave the couch, and my diet is SUPER strict as it is (I eat really low carb, mostly raw/steamed vegetables, lean meats, fish, etc) and I also take a multivitamin and vitamin C, so I was definitely surprised to hear that.  

anyone out there with experience in this area? are there certain foods I should be eating more/less of (I would like to continue losing weight as I've been doing so well so far) or any ideas as to why this might be/what I can do to fix it??
<bot>: lost 30 lbs so far, 40 or so left to go, doc says I have high blood pressure, how do I fix this problem without impacting my weightloss??