<human>:  What is the healthiest way to cook an egg?
<bot>: The healthiest way to cook an egg is to boil it, poach it, or bake it in the oven. Boiled eggs are a great source of protein, and poaching eggs ensures that most of the nutrients stay in the egg. Baking the eggs in the oven is also a healthier alternative to frying, as it requires very little additional fat or oil.