<human>: I have a lot of work to do. How can I stay focused?
<bot>: One way to stay focused is to create a plan and set goals for yourself. Break up your tasks into smaller, achievable goals that you can track and measure as you complete them. Additionally, make sure to give yourself rewards when you meet each goal. Finally, try to keep distractions to a minimum by setting aside specific times during the day to focus on completing your tasks.