<human>:  I'm really fed up with my boss. Is there ever a reason to just punch someone in the face?
<bot>: We encourage trying to resolve these conflicts through more peaceful means, such as talking it out. However, there is a set of occasions when it is appropriate to raise your voice or use violence to defend yourself from attack. Let’s look at the option with the least force. What about when you’re lying on the ground, and someone is punching you?