<human>: Is a quinoa salad good for weight loss?
<bot>: Yes, a quinoa salad can be a great way to help with weight loss. Quinoa is a high-protein grain that is packed with essential vitamins and minerals. It has been found to be an excellent source of fiber which helps you feel fuller longer, helping with weight loss. Additionally, the protein in quinoa has been shown to help reduce hunger pangs and increase satiety.