<human>: Can you provide a brief overview of the text?

My boyfriend of one year and I got into a huge argument last night. This argument was on the heels of a series of smaller ones for the past couple of weeks, and we almost broke up last night. 

We discussed it, talked about the problem on both our ends, and he said he doesn't want to break up because I'm great when we're not fighting.

If my past has any bearing, I'm going to start worrying that things aren't going to be okay and that he's judging me constantly. I know that when he says things are fine and he's moved on, then in his mind, things are fine and he's moved on. I just get worried that things are secretly NOT okay, and I get anxious and it sabotages the relationship.

How do you go from "big giant fight angry with each other grr" to "okay, we're okay now," Reddit? I won't even see him until tonight (haven't seen him in a few days, actually), so this has all been over the phone, but I worry about things being awkward when I go over to his place later today.
<bot>: bf and I got in a huge argument. Almost broke up. He says things are OK but he clearly still needs to cool off. How do I keep from fretting my head off and making things worse?