constipation can be incredibly painful; however, it can also take a big toll on the body. fortunately, there is a 100% natural solution to constipation.




big pharmaceutical companies don<u+2019>t want you to know that some of the artificial medication for constipation significantly reduce the effectiveness of the intestines. as a result, some people report that without taking certain medication, they can<u+2019>t visit the toilet.




the good news is, you can solve constipation quite easily. but let<u+2019>s delve deeply into what constipation can do to the body first.




bad breath firstly, constipation can cause bad breath (halitosis). unfortunately, people who suffer from bad breath don<u+2019>t always realize that they have a problem. people are unlikely to point out to a person that their breath stinks; therefore, they might miss out on social events and job opportunities due to bad breath. constipation can cause bad breath because there is a build up of toxic waste and the gasses rise up through the body.




rectal issues & infection as stools spend more time in the bowels, water is reabsorbed. as a result, stools get hard and dry. some constipation suffers report that passing bowels becomes very painful and can take many hours. as a result, the rectum is stretched beyond its limits. this can lead to rectal prolapse, which is a rectum which fails to close. rectal prolapse sufferers usually wear diapers because stool leaks out of them. moreover, they are more prone to infection.




increase toxins the skin is the largest organ in the body and is a reflection of a person<u+2019>s general health. constipation typically increases the buildup of toxins in the body. as a result, the skin has to work harder to eliminate toxins. this can cause acne, skin discoloration etc. therefore, if your skin is bad, don<u+2019>t buy an expensive beauty product. take a look at your diet, and whether you suffer from constipation. the skin is a reflection of inner health.




colon cancer constipation can also cause colon cancer. the colon is designed to hold a few pounds of stools. think of it like a plastic bag. overload with heavy items and it rips. it<u+2019>s primary function is to transport stool. however, when an individual is constipated, it has to store stool. this puts a strain on the inner membrane and can cause ruptures and internal infections. invasive surgery may be required in such instances.




loss of healthy bacteria the intestines contain flora (healthy bacteria) which help with immunity and vitamin production. constipation reduces the concentration of flora, thereby leaving sufferers more susceptible to infection and illness. moreover, they help to keep stools soft. therefore, constipation sufferers can go through a downward spiral whereby their condition worsens over time.




as people age, they are more likely to get constipated. moreover, it is more likely to have a serious effect on their health. this is because the body isn<u+2019>t as resilient.




notably, constipation can have a big effect on quality of life; especially if it comes with one of the serious conditions above. fortunately, there is a natural cure. sufferers no longer have to be on a path to deteriorating health.




what you can do a majority of constipation medication are filled with chemicals which can harm the body, and make constipation worse. even a product like metamucil contains ingredients no person should consume, like aspartame.




change your diet! this is one of the best ways to end constipation. eat plenty of healthy fruits and vegetables and cut out processed foods as much as you can. eating rancid fats (cooked meat) also doesn<u+2019>t help with constipation and your digestive system so limiting that as much as possible is important.




there are also some great products on the market that can assist you in ending constipation while you spend time changing your diet over time. wholey shit is a great example as it contains only a few natural, high quality ingredients -and it works great! you can get a free sample of wholey shit here. 




these types of remedies are a great way to get started and relief naturally and quickly while you further discover how to adjust your diet and lifestyle to reflect better digestion, eating habits and so forth.










this is what constipation does to your body
joe martino