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Procrastination :
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71% match 50% match
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|9:41 all © @
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Ist journey  2nd journey 3rdjourney
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Procrastination
88% match
19k learners
- e
~/
Confidence Anger
71% match 50% match
14k learners 74k learners
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|9:41 all ¥ @
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Halfway to your results!
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We can learn to notice
our triggers
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' calm, new mindsets
“Thoughts are just suggestions!”
. ]
|9:41 all © @
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Procrastination
88% match  ® 19k learners
Learn how to stop procrastinating and
achieve what you want.
4 Perfect for those struggling with...
wasting my time
getting distracted
avoiding what’s important
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|9:41 all T @
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|9:41 all ¥ @
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|9:41 all ¥ @
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1&3 —

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:i Ahead members -
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o ‘
Procrastination
88% match
19k learners
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Angry Cool
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Productivity: 25%
Procrastinating Effective
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4 Question 10f 10
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vl behave in arguments?
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|9:41 ull ¥ @
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Partner approves!
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Q 88
Elyssa
Me too. Then after a week it feels
Aicracnantfiill +A racnAanA AnA | ctrace
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| procrastinate at replying back to
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| procrastinate at replying back to
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9:41 all ¥ @
Bloomberg Q
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China’s Economic Growth
Disappoints, Fueling Stimulus
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m  Focus shifts to how policymakers will step up
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The French Are Drinking Less Champagne
After Boom Years

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Liquidity Risks Are Worrying IMF Amid High
Debt, Gopinath Says

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The Pipe Dream of Bond Bulls Will End Soon

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China’s Economic Growth Disappoints, %
Fueling Stimulus Calls

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» 2:19
China Stock Rout Deepens as Data Stoke
Recovery Concerns

M 0
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Philippines to Ramp Up US Military Ties Amid
‘Aggressive’ China

M 0
» 1:37
Lai Used Apple Daily to Encourage Protest,
Former Publisher Says

M 0
» 2:11
Multiple Deaths Reported After Explosion at
Fireworks Factory in Thailand

M 0
|X =
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China’s Economic Growth Disappoints, N
Fueling Stimulus Calls
- GDP hits 2023 target, but deflation and property still
drag
- Focus shifts to how policymakers will step up
support in 2024

M 0
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Up Next
» 2:19
China Stock Rout Deepens as Data Stoke
Recovery Concerns

M 0
» 1:37
Lai Used Apple Daily to Encourage Protest,
Former Publisher Says

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I FTSE/Athen... 3,234.4299 -1.59%  -52.4102
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Bloomberg Q
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China’s Economic Growth
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support in 2024
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matters,” said Robin Xing, chief China
economist at Morgan Stanley. “The longer
deflation stays, the bigger policy stimulus is
required.”
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WATCH: Robin Xing of Morgan Stanley discusses the state of
the world’s second-largest economy, its outlook and the
government’s policies.
(Updates throughout with additional context
and analysis.)
Have a confidential tip? Get in touch with our reporters.
More articles on Economic Growth,
Home Prices
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|9:41 all ¥ @
£ ) LISTEN m N
Stimulus Debate
While policymakers have stressed a focus
on growth and suggested they’ll increase
fiscal support this year, there remains a
debate among economists and investors
about what exactly that will entail and how
large any aid will be.
Li stressed in Davos that last year’s target
was reached without resorting to “massive
stimulus,” adding that “we did not seek
short-term growth while accumulating
long-term risk.”
On the monetary policy front, the People’s
Bank of China has made use of a lending
program to boost property investment and
construction. But the central bank has
refrained from taking bold steps such as
cutting interest rates further — a point
reinforced on Monday when it
unexpectedly held a key policy rate despite
widespread expectations for a reduction.

B
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|9:41 all ¥ @
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Home Prices
RECOMMENDED
¥ China Population Extends
: § : Record Drop on Covid
% Deaths, Low Births
- ‘
S Chinese Price Gauge Shows
Psdaev==i, - Longest Deflation Streak
A= Since 1999
China Brings Back Youth
T “*= Jobless Rate, With Rosier
Ny | T .
MARKETS
Chinese Traders Ignore
Warning in Chase for
v Japanese Stocks
B
|9:41 all ¥ @
£ ) LISTEN m N
China’s Economic Growth
Disappoints, Fueling Stimulus
Calls
B GDP hits 2023 target, but deflation and
property still drag
B Focus shifts to how policymakers will step
up support in 2024
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WATCH: China’s Premier Li said the economy grew around
5.2% in 2023, surpassing the government'’s target without
relying on “massive stimulus.”
By Bloomberg News
Updated on January 17, 2024 12:29 PM
China is still contending with major
challenges from deflation pressures and
the property crisis as the year kicks off,
with investors underwhelmed so far by
B


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China’s Economic Growth
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£ ) LISTEN m R
China’s Economic Growth
Disappoints, Fueling Stimulus
Calls
B GDP hits 2023 target, but deflation and
property still drag
B Focus shifts to how policymakers will step
up support in 2024
T
M AN\\.\a\Meet'\
iy m
v kS
| NMM&\‘ )
> PLAY y A
WATCH: China’s Premier Li said the economy grew around
5.2% in 2023, surpassing the government'’s target without
relying on “massive stimulus.”
By Bloomberg News
Updated on January 17, 2024 12:29 PM
China is still contending with major
challenges from deflation pressures and
the property crisis as the year kicks off,
with investors underwhelmed so far by
B
HOME
|9:41 all ¥ @
£ ) LISTEN m N
China’s Economic Growth
Disappoints, Fueling Stimulus
Calls
B GDP hits 2023 target, but deflation and
property still drag
B Focus shifts to how policymakers will step
up support in 2024
T
M AN\\.\a\Meet'\
iy m
v kS
) NMW&{‘« B
> PLAY y A
WATCH: China’s Premier Li said the economy grew around
5.2% in 2023, surpassing the government'’s target without
relying on “massive stimulus.”
By Bloomberg News
Updated on January 17, 2024 12:29 PM
China is still contending with major
challenges from deflation pressures and
the property crisis as the year kicks off,
with investors underwhelmed so far by
B


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I Procter & Ga... 148.14 -1.20% -1.80
I Chevron Corp 141.82 -0.91% -1.30
I American Ex... 179.79 -0.67% -1.21
I Walgreens B... 22.15 -0.09% -0.02
I Goldman Sa... 376.91 -0.07% -0.27
I NIKE Inc 100.94  +0.12% +0.12
I Amgen Inc 304.49 +0.13% +0.41
I Verizon Com... 38.94  +0.18% +0.07]
I JPMorgan C... 167.42 +0.20% +0.33

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I Apple Inc 188.63 +3.26% +5.95
I Intel Corp 46.74 +1.48% +0.68
I Microsoft Co... 393.87 +1.13% +4.40
I Cisco Syste... 50.75 +0.89% +0.45
I Verizon Com... 38.94 +0.18% +0.07
I Walgreens B... 22.15 -0.09% -0.02
I Chevron Corp 141.82 -0.91% -1.30
I Coca-Cola C... 60.16 +0.28% +0.17
I JPMorgan C... 167.42 +0.20% +0.33
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Northern California Foot & Ankle Center
45 Castro Street, San Francisco, CA, 94114
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LTS
e ¢ NS ANEES X
PO 1~ 11 UNION SQUARE .
3 1 u
$ I | W85
_ ! SayfFrancisco
] \ [
oogle |||l THE CASTRO
Choose alocation
45 Castro Street, San Francisco, CA,
94114
Next available on Fri, Feb 16
2100 Webster St, San Francisco, CA, 94115
Next available on Fri, Feb 16
|12:00 V41
< o <L
Overall Bedside manner Wait time
*kkkk *kkkk *kkkk
Dr. Thamby is an all-star. He quickly diagnosed
the cause of pain for an old injury that a previous
doctor missed. Wish | had seen him sooner.
Friendly and commmunicative, highly recommend.
Jan 9, 2024 by a verified patient
See all 49 reviews

In-network insurances
99% of patients have confirmed information is correct.

waetna Aetna

D9 BlueCross BlueShield

/)(\ Cigna

Cigna

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Medicare
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|LTS
T oA ANETS X
PO 1~ 11 UNION SQUARE
3 1 u
Y I | W85
; =4 SayyfFrancisco
] \ [
oogle |||l THE CASTRO
Choose alocation
45 Castro Street, San Francisco, CA, 94114
Next available on Fri, Feb 16
2100 Webster St, San Francisco, CA,
94115
Next available on Fri, Feb 16
|12:00 V41
< o <L
What patients are saying
Overall Wait time
5 O 5.0 Wk kK Kk
* Bedside manner
1. 2.8.8.8 1 5.0 ke ke kk Kk
D Accepting new patients
New patient appointments available
* Highly recommended
98% of patients gave this doctor 5 stars
@ Excellent wait time
100% of patients waited less than 30 minutes
Great bedside manner
@ 100% of patients rated bedside manner 5
stars
49 reviews
Overall Bedside manner Wait time
*kkkk *kkkk *kkkk
Visiting Dr. Thamby was a great experience.
Scheduling was quick and easy and he was
really knowledgeable about my issue. Would
recommend.
Jan 20,2024 by James L. &
Overall Bedside manner Wait time
*kkkk *kkkk *kkkk
Dr. Thamby is an all-star. He quickly diagnosed
|12:00 o4l

< o <L

Education and background

Professional statement

Dr. is a foot and ankle surgeon

whose main goalis providing his patients with

compassionate care and overcoming any foot and

ankle pathologies.

He completed his undergraduate double majoring

in neuroscience and biology at the University of

Texas at Dallas followed by a master's in clinical

research management at University of North Texas

Health Science Center. After a few years managing

clinical research trials, Dr. Thamby set his focus on

treating the foot and ankle. He went on to receive his

doctorate at Western University of Health Sciences

followed by residency at the Veteran Affairs Hospital

in Palo Alto with affiliations at Stanford Medical Center

and Kaiser San Jose and served as chief resident

during this time. He received extensive cutting edge

training in sports medicine, pediatrics, diabetic limb

salvage, Charcot reconstruction, elective foot and

ankle reconstruction, and trauma

Now providing care in San Francisco, Dr. Thamby's

main goalis to help patients of all ages stay as

active and healthy as possible, whether it be through

modern non-surgical options or cutting edge surgical

techniques. He is committed to providing patients with

care based on not just their symptoms, but a myriad

of factors which enable creating a specific tailored

treatment plan for each and every patient.

Practice

Northern California Foot & Ankle Center

Education

* Western University of Health Sciences, Doctor of

Podiatric Medicine

S
|12:00 40
< o <L
Fri, Feb 16
Thu, Feb 22
Office locations
¢ Also offers video visits
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: ' CHINATOWN
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45 Castro Street <
San Francisco, CA, 94114
Get directions
|12:00 V4l
< o <L
‘ Podiatrist
% 4.98 (49)
© Multiple offices in San Francisco
View 2 locations
W« Also offers video visits @
© Seeif they're in network
Book an appointment
I'm a new patient
45 Castro Street, San Francisco, CA, 94114 v
1 more office
Fri, Feb 16
Thu, Feb 22
View more availability
|View all availability
Podiatrist
13690 E 14th St, San Leandro, CA, 94578
% 4.85 (109)
© Seeif they'rein network
New patient appointments - Highly
recommended - Excellent wait time
View all availability
. Podiatrist
. 45 Castro Street, San Francisco, CA, 94114
% 4.98 (49)
© Seeif they'rein network
New patient appointments - Also offers
video visits - Highly recommended -
Excellent wait time
View all availability
' Podiatrist
. 2100 Webster St, San Francisco, CA, 94115
% 4.98 E49E
|12:00 V4l
< o <L
‘ Podiatrist
% 4.98 (49)
© Multiple offices in San Francisco
View 2 locations
W« Also offers video visits @
© Seeif they're in network
Book an appointment
I'm a new patient
45 Castro Street, San Francisco, CA, 94114 v
1 more office
Fri, Feb 16
Thu, Feb 22
View more availability
|12:00 P41
< o <L
Podiatrist
K 4.98 (49)
© Multiple offices in San Francisco
View 2 locations

W« Also offers video visits @
© Seeif they're in network
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At this time, the provider has no availability on

Zocdoc at this location for appointments that

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g G om ||
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Americas m APAC

BE500 SX5E FTSE 100

302.25 4,473.04 7,515.25

A +0.34% A +0.45% A +0.75%

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CAC 40 DAX IBEX 35

7,438.42 16,636.97 9,908.00

A +0.50% A +042% A +0.28%

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Markets News
I§ /Gi] Chinese Bad-Debt Manager
S/l . /258 Huarong Downgraded to Junk
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MCO A+050% @ 2799 V-4.23%

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|9:41 all ¥ @
Bloomberg Q
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m  Focus shifts to how policymakers will step up
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The BUHEtIn UPDATED 5:42 PM
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|9:41 all © @
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Overview Indices Commodities Currencie!
I USD-CAD 1.3489 +0.01% +0.0002
VIEW ALL CURRENCIES >
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$ FUTURE VALUE & % CHANGE & NET CHG &
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I S&P 500 FUT 4,821.00 +0.20% +9.75
I NASDAQ 10... 17,181.00 +0.41% +71.00
I FTSE 100 FUT 7,508.0 +0.72% +54.0
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PRIME 8.500 8.500 7.500
UNEMP 3.7 3.7 3.5
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$ BOND YIELD $ 1DAY 1MONTH $
I GT10:GOV 4.15 +0.36 +21.44
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4 INDEX VALUE & % CHANGE & NET CHG &
I DOW JONES 37,468.61 +0.54% +201.94
I S&P 500 4,780.94  +0.88%  +41.73
I NASDAQ 15,055.65  +1.85%  +200.03
I FTSE 100 7,516.12 +0.76% +57.03
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urrencies Futures Rates Bonds

& RATE CURRENT €& 1MOPRIOR$S 1YRPRIOR &

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TARGET 5.50 5.50 4.50

PRIME 8.500 8.500 7.500

UNEMP 3.7 3.7 3.5

US MORTGAGE (NATIONAL AVERAGE)

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15Y Fixed 6.33 6.47 5.73

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TARGET 5.50 5.50 4.50

PRIME 8.500 8.500 7.500

UNEMP 3.7 3.7 3.5

VIEW ALL RATES >

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_

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Fastenal Co EXXY DraftKings Inc
A +718% 6793 A +7.04% 3754
Decliners
m Discover Financial S... m Humana Inc
V -10.80% 97.00 V -799% 411.98
Indices
4 INDEX VALUE & % CHANGE & NET CHG &
I DOW JONES 37,468.61 +0.54% +201.94
I S&P 500 4,780.94 +0.88% +41.73
I NASDAQ 15,055.65 +1.35% +200.03
Jdh
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\ / : Chinese Bad-Debt Manager
S/} |, {58 Huarong Downgraded to Junk
By ;’_ by Moody’s
MCO A+050% @ 2799 V-4.23%
- - ‘ JPMorgan Names Cho as
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JPM A +0.20%
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|9:41 all © @
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35,963.27 15,308.69 3,269.78

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Markets News
[§F, /€i] Chinese Bad-Debt Manager
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i ing) |7 A " ” y

i L S by Moody’s

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MARKETS
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|9:41 ol ¥ @

@ ALL REGIONS Markets Q
ities Currencies Futures Rates E

$ FUTURE VALUE & % CHANGE & NET CHG &

% FAVORITES
I DOW JONES... 37,490.00 -0.17% -63.00
I S&P 500 FUT 4,788.00 -0.22% -10.50
I NASDAQ 10... 16,912.25 -0.32% -54.25
I FTSE 100 FUT 7,501.5 -0.68% -51.5

AMERICAS
I MEX IPC FUT 56,075.00 -1.05% -595.00

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I GBP-USD 1.2672 -0.27% -0.0034
I USD-CAD 1.3489 +0.01% +0.0002
VIEW ALL CURRENCIES >
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I DOW JONES... 37,675.00 +0.04% +16.00
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|9:41 all © @
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I FTSE 100 7,516.12 +0.76% +57.03

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Commodities

$ COMMODITY VALUE & % CHANGE & NET CHG &
I NYMEX WTI... 74.33 +0.34% +0.25
I ICE Brent Cr... 79.29 +0.24% +0.19
I COMEX Gold  2,029.10  +0.37% +7.50
I CBOT Corn 444.7500 +0.17% +0.75

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I Fl1IR-1ISN 1 NR79 -0 NA% -0 NNN4

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9:41 all ¥ @
£ ) LISTEN m R
China’s Economic Growth
Disappoints, Fueling Stimulus
Calls
B GDP hits 2023 target, but deflation and
property still drag
B Focus shifts to how policymakers will step
up support in 2024
v
m
i China's Economic Growth Disapp... X
“ bloomberg.com
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@
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|9:41 all ¥ @
£ ) LISTEN m N
China’s Economic Growth
Disappoints, Fueling Stimulus
Calls
B GDP hits 2023 target, but deflation and
property still drag
B Focus shifts to how policymakers will step
up support in 2024
T
M AN\\.\a\Meet'\
iy m
v kS
) NMW&{‘« B
> PLAY y A
WATCH: China’s Premier Li said the economy grew around
5.2% in 2023, surpassing the government'’s target without
relying on “massive stimulus.”
By Bloomberg News
Updated on January 17, 2024 12:29 PM
China is still contending with major
challenges from deflation pressures and
the property crisis as the year kicks off,
with investors underwhelmed so far by
B


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|9:41 all ¥ @
Bloomberg Q
a1 9
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China’s Economic Growth
Disappoints, Fueling Stimulus
Calls
m  GDP hits 2023 target, but deflation and property
still drag
m  Focus shifts to how policymakers will step up
support in 2024
The BUHEtIn UPDATED 5:42 PM
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