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|12:00 V41
é Otter Business Plan

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® Workspace features: shared custom
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imports (up to 6000 minutes per month)

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|12:00 V41
— Settings
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appCategory: Productivity

appTagline: AI meeting note taker & real-time AI transcription

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Calculating your cycle
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89% of users say Flo has helped them feel more
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When did your last period start?

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|12:00 P4l
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132 . 3 Ibs
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Flo is so much more than a
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|12:00 4l
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66% of users say Flo helps them improve their
diet.
Does your cycle impact your
diet?
Yes
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That's great! You'll find lots of healthy meal plans, as
well as tips on what to eat to help ease PMS, boost
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I'm not sure
|12:00 P4l
Dr. Tiffany Jones Dr. Lubna Pal
Dr. Charlsie Dr. Sara Dr.
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|12:00 4l
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4 5 6 7 8 9 10
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Implant or injection
Hormonal IUD
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|12:00 P41
_— Skip
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at any stage of your cycle.
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|12:00 V4l
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It's a love-hate relationship &
Embarrassed 7"
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|12:00 4l
e Health Assistant ®
0 Today’'s recommended chat 10:01 AM
Cramps
Let's discuss causes for cramps you might
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& Mood swings 8:12 AM
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|12:00 V41l
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|12:00 V41
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|12:00 4l
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You can log the first day of your last period later,
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(/] | don't remember
|12:00 P4l
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You're in the right place!
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2.2 billion cycles
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3 days
Low chance of getting pregnant
perfect peach
' @_meganjaay._ ,
“why am i feeling like this?”
*checks flo app*
oh.
3:14 AM - Feb 3,2021 - Twitter for iPhone
|12:00 P4l
Got it! We'll help you:
Q Know what to look for and get support for
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8.8K comments >

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Confused about a pregnancy test result?

Here's a space to share pics & ask others!

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@ Messages O U
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Hi, jane! Your Health Assistant here.
It's been 19 days since your cycle
started.
Flo users with cycles similar to yours
notice these symptoms on this day of
their cycle:
- Backache
- Bloating
— Fatigue
— Tender breasts
— Cramps
— Everything is fine
Are you experiencing any of these
today?

Yes

No
|12:00 P4l
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S M TODAY W i IF S
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What's the most embarrassing
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OB-GYN?

Nothing embarrasses me

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Birth control options

STDs/STls

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83 @ &
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S M TODAY W i IF S
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Ovulation
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Q 59k @ 4K A
Ovulation: pissed off, | hate the large amounts
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12:00 v 41
@ Messages O U
S Luteal phase Lot
o Let's look at what happens now you're in °
the second half of your cycle.
' Sex check-in 1020 M
Let’s talk about chances of conceiving and
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Today Insights Secret Chats  Messages Partner
|12:00 4l
& How Assistant works
Flo Health Assistant
Flo Health Assistant is a chatbot — a friendly
interactive tool you can chat with. This means the
responses are automated and aren't coming from a
real person.
This chatbot is not a medical device.
Health Assistant offers knowledge and person-
specific information, intelligently filtered or
presented at appropriate times, to help you
consider all possibilities when deciding what to do
next. Because of its untested accuracy, it should
not be relied upon as a professional medical
diagnosis or treatment of any kind.
Health Assistant can help you proactively monitor
your health and support your personal well-being
by:
© Checking and navigating through your
symptoms (such as late periods, cramps,
headaches, etc.) that might be related to your
cycle
o Offering information about your health
|12:00 4l
X  Startanew chat
Headaches
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tips for relief that could help.
Typically 3-6 min
A Acne
‘ Let's discuss causes for breakouts and
skincare tips that could help.
Typically 3-6 min
- Mental health
f” You're not alone. Let's work out why you
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Typically 3-6 min
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<
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Support and guidance anytime
All chats are made with medical experts and available
when you need them.
How Assistant works
|12:00 4l
& How Assistant works
This chatbot is not a medical device.
Health Assistant offers knowledge and person-
specific information, intelligently filtered or
presented at appropriate times, to help you
consider all possibilities when deciding what to do
next. Because of its untested accuracy, it should
not be relied upon as a professional medical
diagnosis or treatment of any kind.
Health Assistant can help you proactively monitor
your health and support your personal well-being
by:
© Checking and navigating through your
symptoms (such as late periods, cramps,
headaches, etc.) that might be related to your
cycle
o Offering information about your health
o Providing personalized reports about your
period and cycle patterns
This can help you understand your body better, ask
the right questions, and have better conversations
with your health care provider.
Your data is stored securely.
Rest assured: your information is stored securely
when you interact with Health Assistant. Learn
more
|12:00 4l
X  Startanew chat
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' Let's talk about chances of conceiving N
and boosting pleasure @
@ Typically 3-6 min
o  Cramps
Let's discuss causes for cramps you
; >
might have.
@ Typically 3-6 min
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’ Let's discuss causes for headaches and N
tips for relief that could help.
@ Typically 3-6 min
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‘ Let's discuss causes for breakouts and N
skincare tips that could help.
@ Typically 3-6 min
Mental health
You're not alone. Let's work out why you N
might be feeling this way together @
@ Typically 3-6 min


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|9:41 all ¥ @
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Creating a team

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Cycle and ovulation

screenKeywords:
9:41 all T @
X Settings
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|9:41 all 2 @'

< Cycle and ovulation
Cycle length Select
Period length Select
The app makes predictions based on the cycle and
period length settings. However, if you regularly log
your period in the app, predictions will be based on
the logged data.
Chances of getting pregnant ()
If you turn off this parameter, only the ovulation day
will be displayed.
Luteal phase Select
The luteal phase is the time between ovulation and
the beginning of your period. If you know the length
of your luteal phase, log it for more accurate
ovulation predictions.
Display cycle sequence
The cycle sequence (day 1, 2, 3, etc.) will be
displayed right above the calendar dates.

©000: ' i -

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|9:41 all 2 @'
< Cycle and ovulation
Cycle length Select
Period length Select
The app makes predictions based on the cycle and
period length settings. However, if you regularly log
your period in the app, predictions will be based on
the logged data.
Chances of getting pregnant ()
If you turn off this parameter, only the ovulation day
will be displayed.
Luteal phase Select
The luteal phase is the time between ovulation and
the beginning of your period. If you know the length
of your luteal phase, log it for more accurate
ovulation predictions.
Display cycle sequence ()
The cycle sequence (day 1, 2, 3, etc.) will be
displayed right above the calendar dates.

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Terms of use

screenKeywords:
9:41 all T @
X Settings
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@ Access code
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Accessibility Statement
|9:41 all ¥ @
X Terms of Use
= 78
Terms of Use

* Before you start using Flo

* 01 Introduction

* 02 Who are we?

* 03 When do these Terms apply?

* 04 Who can access Flo?

* 05 App, Features and Content are not
intended to provide medical
advice,diagnosis, or treatment

* 06 Registration and eligibility

* 07 Your use of the App

* 08 Export and economic sanctions
control

* 09 Limited Licence to the App

* 10 Licence to User Content

* 11 Use at your own risk

* 12 Use by minors disclaimer

* 13 Subscriptions and billing

* 14 Secret Chats

* 15 PassyOM O ——


Notifications

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< Secret Chats Rules
your Flo account acknowledging that we've
received your request.
Once your appeal has been reviewed, we will
reply by email to notify you of your appeal and
account(s) status. It will complete the appeal
process.
Remember that appeals are reviewed in the
order they are received, and we do not
guarantee suspensions will be overturned. Only
the owner of the account in question may
appeal an account suspension. Abusing or
spamming the appeals process may lead to
additional enforcement actions.
Further Information and
Resources
If you have suggestions or questions about any
aspect of participation in the Flo Secret Chats,
please contact our Support Team at
support@flo.health or via the "Help" menu in
the App.
You may also be interested in reading our
Terms of Use and Privacy Policy or visiting our
Crisis Support Center. Please remember that
you acknowledge that you accept and agree to
be bound by the Terms of Use by creating an
account and/or accessing or using the App.
|9:41 all T @
< Notifications 3
New
© Introducing Secret Chats Rules! N
Several guidelines to keep things safe and
fun for everyone
Take a look >
|9:41 all ¥ @

< Secret Chats Rules

S Qx

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Effective as of November 21, 2022.
Introduction
Welcome to the Flo Secret Chats — a safe
digital community where you can anonymously
discuss health- and wellness-related topics
and get support from millions of other Flo users
worldwide. It's a cool place to share personal
experiences and gain a broader sense of what
others like you are going through. We wish you
to find and share support through anonymous
personal experience sharing while having fun
along the way.
The following rules apply to all user-generated
content and activity in our Secret Chats
community. Please familiarize yourself with our
rules and help us keep things safe and
enjoyable for everyone. Remember that our
rules may differ from those of familiar social
media platforms.
The Secret Chats Basics
|9:41 llll ? @'
Q. Q, Search @ @
Your fertile days
March 15 - Cycle day 15

7
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Orgasms Vaginal How to get
and pleasure discharge pregnant
Reproductive health 101
9 m|
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Vaginal discharge How to clean your E
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Sex
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Today Insights Secret Chats Messages Partner


Editing categories

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screenKeywords:
9:41 all ¥ @
4 Edit categories
Add, remove and rearrange categories yourself, or
let your app personalize things based on your cycle
phases and logged symptoms.
Suggested categories 0
Sex and sex drive
Mood
Symptoms
Vaginal discharge
Digestion and stool
Pregnancy test
Ovulation test
Other
Physical activity
Oral contraceptives (OC)
Other pills (non-OC)
Water ————
|9:41 all ¥ @
4 Mar 03, Sun >
Cycle day 3
Categories Edit
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Estimate your average daily flow
0 Light ‘6 Medium “0 Heavy
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% Blood clots
Sex and sex drive
\‘ Didn't have sex 6 Protected sex
6 Unprotected sex € Oral sex
, Anal sex fr. Masturbation
"’ Sensual touch f’/ Sex toys
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@ Neutral sex drive O Low sex drive
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|9:41 all ¥ @

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G Symptoms

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G Oral contraceptives (OC)

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|9:41 all ¥ @
4 Mar 03, Sun >
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g Very self-critical
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|9:41 ll © @

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G Ovulation test

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G Other pills (non-OC)

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|9:41 ll © @

4 Edit categories

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phases and logged symptoms.

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G Mood

Q Sex and sex drive

G Symptoms

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G Digestion and stool

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|9:41 all ¥ @
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|9:41 ll © @

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G Sex and sex drive

Q Mood

G Symptoms

Q Vaginal discharge

G Digestion and stool

Q Pregnancy test

G Ovulation test

Q Other

G Physical activity

Q Oral contraceptives (OC)

G Other pills (non-OC)

Q Water e——
|9:41 all ¥ @
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Sex and sex drive
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(," Tender breasts (g Headache°|
‘ Acne ﬁ Backache
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9 Insomnia \°/ Abdominal pain
- *
|9:41 all ¥ @

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Pregnancy test

Ovulation test

Other

Physical activity

Oral contraceptives (OC)

Other pills (non-0OC)

Water

Weight

Basal temperature

Notes
|9:41 ll © @

4 Edit categories

Add, remove and rearrange categories yourself, or

let your app personalize things based on your cycle

phases and logged symptoms.

Suggested categories

G Mood

Q Sex and sex drive

G Symptoms

Q Vaginal discharge

G Digestion and stool
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G Ovulation test

Q Other

G Physical activity

Q Oral contraceptives (OC)

G Other pills (non-OC)

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Filtering stores

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Inbox

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LEB tasks, notes, images, and attachments however you want. It's not just a list. It's a
4 Getting Started | Superlist.
v Work _ .
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@ Groceries 'Y To open this task, click on the task row on desktop or swipe left on mobile.
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Daily insights

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screenKeywords:
X
@ Sarina Schrager, MD &
Professor (CSH), UW School of Medicine
and Public Health, USA
You logged
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It’s common to feel bloated
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|9:41 all ¥ @
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Logging my symptoms

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|9:41 all ¥ @
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