Flo Health Assistant

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screenKeywords:
9:41 -Ill ? @'

X o Flo
alm, Anxious, Very self-critica

Observing our emotional state

regularly, we learn to understand

ourselves better.

| tried to make this questionnaire

useful for you. How do you feel about

it?

Skip
|9:41 -Ill ? @'
X O Fo
ank you
Here's a questionnaire to help you
check for symptoms that may need
attention.
It's based on internationally
acclaimed standards, and it checks
for principal signs of 19 conditions:
K
5 stress- 7 conditions
related that may
conditions cause anxiety
da9
Pl
4 types of 3 non-mental
depressive issues that
disorders may cause
psychological
symptoms
Continue
O
|9:41 all © @
X O Flo
|9:41 all ¥ @
X O Fo
You've answered all the relevant
questions. Now it's time to put them
together.
Continue
ﬁ The results of the survey are
for informational purposes only
Flo is not a licensed health care provider, and information
contained in this survey and provided to the user is not intended
to be a diagnosis and is only for informational purposes based on
data reported by the user.
The survey cannot be a substitute for professional medical
advice or treatment.
Never disregard professional medical advice or delay seeking
treatment because of something you have read on Flo's
platforms.
Only a doctor can make an accurate diagnosis after conducting
the necessary tests.
If you think you may have a medical emergency, call your doctor
or local emergency service immediately.
Flo doesn’t recommend or endorse any specific tests,
physicians, products, procedures, opinions, or other information
that may be mentioned on Flo’'s platforms. Flo doesn’t endorse
any product, service, or treatment advertised on Flo's platforms.
Reliance on any self-assessment that you may make is solely at
your own risk.
; .
| accept. Let's continue
. )
|9:41 -Ill ? @'
X o Flo
— Stress and Anxiety: Reclaim Control
— Overcoming Depression
You can find them in your Health
Insights
Good to know
I'd love to know how I'm doing, so |
have one last question for you.
How satisfied were you with this
chat?
dEi:;;et?;feigj d Dissatisfied Neutral Satisfied ESXJIT;’;;:LU
|9:41 wll ¥ @)
— December ﬂ
s M T w T F s
My daily insights
You logged Spontaneous Y
@‘a +5 an anxious orgasm s
mood Tr
How to Manage St
ﬁ@iets
™ Normal
-.1“ or Not?
My cycles
—n L}
Today
. ]
|9:41 all ¥ @m)
X o Flo
Would you like to take a look at your
physical activity?
Yes, | would
Your previous cycle was 35 days
long.
This is within the norm. Normal cycle
length is 21-35 days.
q days Ii )
|9:41 -Ill ? @'
X O Flo
can customize your report so it's just
the way you want it.
However, | recommend choosing a
few options to get you started so you
can see which topics you're most
interested in.
What should we discuss today?
Would you like to take a look at your
physical activity?
@ Yes, | would
|9:41 all ¥ @m)
X O Flo
Hi! This is Flo Health Assistant.
To help you monitor your health and
well-being, Flo has prepared a
personalized cycle report for you.
2
(C
|9:41 -Ill ? @'
X Q Flo
WV ICvAduU,. 111 uuire IUIIUVVIII& \l_y\IIUO, _yuu
can customize your report so it's just
the way you want it.
However, | recommend choosing a
few options to get you started so you
can see which topics you're most
interested in.
What should we discuss today?
Symptoms during the cycle
Bloody discharge
Acne
@ Mood
None of the above
|9:41 all F @m)
X Q Flo

— You're drinking or using drugs more

frequently because of stress.

Your health care provider will be able to

offer you advice and/or treatment options.

Hide ~

It's always best to discuss any

worrying symptoms with a doctor €

If you need emergency help, please

check this:

Crisis Hotlines and

Resources

Flo has gathered links that might be

helpful if you're experiencing a personal

crisis. Please visit this page for hotlines i...

Continue Reading
|9:41 -Ill ? @'
X O Flo

feedback.
Monitoring your flow is very
important. You should pay attention if
your menstruation flow is too heavy
or too light.
Have a look at what doctors consider
the norm.

Examples of Normal

Period Flow

@ 0°'00 3das

0 00 40 6‘000 0 5days

° 00 40 6‘06‘040 00 0 7days
|9:41 all ¥ @m)
X o Flo
Good to know
Everyone feels stressed from
time to time. It's a natural reaction to
an unexpected event.
How do you handle everyday stress?
Do any of these help?
@ Physical activity g
Relaxation techniques .
@ Time with family and friends jj
@ Hobbies @&
@ Jokes and laughter &3
None of the above
|9:41 all F @m)
X O Flo
— Stress and Anxiety: Reclaim Control
— Overcoming Depression
You can find them in your Health
Insights
Good to know
I'd love to know how I'm doing, so |
have one last question for you.
How satisfied were you with this
chat?
Satisfied
Log your moods and symptoms to
get accurate predictions and relevant
health insights. Take care! @
|9:41 all F @m)

X o Flo
| understand and accept

The questionnaire may take around 5

minutes to complete ()

Let's start with two screening

questions to make sure this chat will

be relevant to you.

Are you diagnosed with any mental

health conditions?
@ No
|9:41 ull T =
@ December D
My daily insights

Ti
€c- :
S

My cycles

Previous cycle length @

35 days @ NORMAL

Previous period length @

5 days @ NORMAL

Flo Health Assistant

Let's break down your last
cycle's statistics and logged
o symptoms, events, or mood
NOTE: Flo is not a diagnostic tool
55
Today Ask Flo Secret Chats
|9:41 all & @m
X O Flo

Based on your answers, there's a

possibility of the following conditions:

Stress-related condition

Your body works to maintain balance.

Internal and external stressors can disrupt

this balance. Fear of failure or public

speaking, feeling uncertain, and

stretching yourself too thin are common

internal stressors. External stressors are

often linked to radical life changes, such

as losing a job, buying a house, becoming

a parent, or facing something new and

unexpected.

Stress can be good or bad for you. It all

depends on how severe the provoking

factors are and how you adapt to them.

Signs of stress

— Physical health (causing dizziness, rapid

heart rate, diarrhea, or constipation)

— Behavior (sleeping too much or too little

or drinking alcohol to relax)

— Emotions (general unhappiness, anxiety,

or irritability)

— Cognition (inability to concentrate or

memory problems)

disorder, such as having difficulty

concentratim™e oM s a ke
|9:41 -Ill ? (I
X o Flo
| understand and accept

The questionnaire may take around 5
minutes to complete
Let's start with two screening
questions to make sure this chat will
be relevant to you.
Are you diagnosed with any mental
health conditions?

Yes

No

| don't want to answer
|9:41 all ¥ @m)
X o Flo
‘ Q’
..‘ ,(:b"e i %
ey V-
@ & _
DR “,, »
|
o -
Interesting
How would you describe your mood
today?
Mood
@/ @ |
R ] 3 _’ 1 \_ —'h -@
(/]
Calm Happy Energetic Frisky Mood swin
. ]
|9:41 all ¥ @m)
X O Flo
Observing our emotional state
regularly, we learn to understand
ourselves better.
| tried to make this questionnaire
useful for you. How do you feel about
it?
That's all. Thanks for talking with us!
Log your symptoms and mood daily
in Flo and you will get a detailed
report with results of every cycle, as
well as useful articles regarding your
health.
|9:41 -Ill ? @'
X O Flo

Il From the insights in this report,

you'll learn

— How to categorize your cycle length

— If the rhythm of your cycle might

need attention

— If your period length and intensity

are in the normal range

— Your symptoms, physical activity,

and mood

| Let's have a look at your last

cycle's statistics and break it down.

ul

— Cycle length: 35 days.

— Period length: 5 days.
|9:41 all ¥ @m)
X o Flo
Log your physical activity to get a full
report on it.
For now, you can check out how
much other Flo users walk.
Monthly Distance
50km  100km 150km 200km
29% l
-
7%
2% ————————
|9:41 all ¥ @m)
X Q Flo
Hi! This is Flo Health Assistant.
You logged:
— Stress
— Anxiety
— Feeling very self-critical
Sounds like you're going through a
lot right now &3
£ a
m
2 & ,
First I'd like to tell you that Flo is here
to support you ¢
Thank you
|9:41 all ¥ @m)
X o Flo
None of the above

OK

Now let's talk about the quality of

your sleep. It's an important factor

when it comes to understanding your
mental and physical health.

How much do you sleep each night?

%
& \\ & \\ [ & \\ & \\
VA VEVE S
Less than 6-10 hours More than I have sleep

6 hours 10 hours disturbances
|9:41 all ¥ @m)
X o Flo
None of the above
Have you ever felt any of the
following?
None of the above
Please, choose any from the list that
correspond to your energy level '
O I'm overwhelmed
@ Easily fatigued
@ Drained of energy
@ Restless, keyed up, and on edge
() None of the above
|9: 41 all § @)
X O Fo
Continue
3
Created in ;
. J
collaboration
Margaret Howard, PhD {3
Psychologist, USA
And one more thing:
Please note that this survey is not
intended or implied to be a substitute
for professional medical advice,
diagnosis, or treatment.
Always consult your doctor or other qualified medical
specialists for any health issues and/or medical symptoms.
Flo is not a licensed health care provider, and the information
provided here is not intended for any clinical or diagnostic
purposes. Please confirm that you understand this.
l understand and accept
—


Asking a question

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12:00 P41
Leave The Door Open
Bruno Mars, Anderson .Paak & Silk Sonic
Open in Apple Music
@ Open in Spotify
@ Open in Youtube Music
'i' Remove from your Library
Q) Connect to Spotify
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|12:00 V4l
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TOP SONGS
Uptown Funk F
4 Mark Remrsoirfeat. Bruno Mars


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Cancel Request product
Describe a product that you didn't find, and we'll
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|9:41 -Ill ? @'
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$3.49 $3.49 $3.49
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= Sort by /" Request
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Flo Health Assistant

appName: Flo

appCategory: Health & Fitness

appTagline: Cycle and ovulation calendar

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12:00 QLIELN
X  Flo
Intended or implied to be a substitute
A for professional medical advice,
diagnosis, or treatment.
Always consult your doctor or other qualified medical
specialists for any health issues and/or medical symptoms.
Flo is not a licensed health care provider, and the information
provided here is not intended for any clinical or diagnostic
purposes. Please confirm that you understand this.
| understand and accept
Let's start with two screening questions to
make sure this chat will be relevant to you.
Are you diagnosed with any mental health
conditions?
Are you taking any medications from the
list below?
— Antidepressants
— Anti-anxiety medications
- Mood stabilizers
— Antipsychotics
Taking these medications may alter mood
and make this chat irrelevant, that's the
reason for the question.
GOOD TO KNOW
|X Flo
S —
|12:00 QLTELN
X Flo
-
How would you describe your mood today?
Happy
Observing our emotional state regularly, we
learn to understand ourselves better.
| tried to make this questionnaire useful for
you. How do you feel about it?
Thanks for your answer!
That's all. Thanks for talking with us! =
Log your symptoms and mood daily in
Flo and you will get a detailed report with
results of every cycle, as well as useful
articles regarding your health.
FINISH
|12:00 QLTELN
X Flo
Hi! This is Flo Health Assistant.
You logged:
— Stress
Your feelings matter. I'd like to help you
figure out what might be behind them.
THANK YOU
|12:00 QLTELN
X Flo
When to call a health care provider
Don't hesitate to contact a doctor right away if:
- You think about suicide.
- You feel overwhelmed and out of control.
- You're drinking or using drugs more
frequently because of stress.
Your health care provider will be able to offer
you advice and/or treatment options.
Hide ™
It's always best to discuss any worrying
symptoms with a doctor ()
If you need emergency help, please check
this:
Crisis Hotlines and
Resources
Flo has gathered links that might be
helpful if you're experiencing a
personal crisis. Please visit this page
for hotlines in different countries.
CONTINUE
|X Flo
Based on your answers, there's a possibility
of the following conditions:
Stress-related condition
Your body works to maintain balance. Internal
and external stressors can disrupt this
balance. Fear of failure or public speaking,
feeling uncertain, and stretching yourself too
thin are common internal stressors. External
stressors are often linked to radical life
changes, such as losing a job, buying a house,
becoming a parent, or facing something new
and unexpected.
Stress can be good or bad for you. It all
depends on how severe the provoking factors
are and how you adapt to them.
Signs of stress
- Physical health (causing dizziness, rapid
heart rate, diarrhea, or constipation)
— Behavior (sleeping too much or too little or
drinking alcohol to relax)
— Emotions (general unhappiness, anxiety, or
irritability)
— Cognition (inability to concentrate or
memory problems)
|12:00 QLTELN
X Flo
Taking these medications may alter mood
and make this chat irrelevant, that's the
reason for the question.
Good to know
Everyone feels stressed from time
to time. It's a natural reaction to an
unexpected event.
How do you handle everyday stress? Do
any of these help?
Q Physical activity 7z
O Relaxation techniques £
(] Time with family and friends 7§
(] Hobbies €%
(] Jokes and laughter &
|12:00 QLTELN
X Flo
mood patterns. For example, mood pattern
may look like this:
Mood & Cycle
-0,
e %
. ‘
0
How would you describe your mood today?
~ ! ’ N\ ) 7/ ~ 0 ’
O KN © N o A
S & W W €
Calm Happy Energetic Frisky Mood
swing:
|12:00 QLTELN
X Flo
How would you describe your mood today?
Happy
Observing our emotional state regularly, we
learn to understand ourselves better.
| tried to make this questionnaire useful for
you. How do you feel about it?
(] = Good
|12:00 Q®LELN
X  Flo
Just a quick recap of how | can help.
This is a questionnaire that checks for
principal signs of 19 conditions:
\,‘-’T \‘@‘/
5 stress- 7 conditions
related that may
conditions cause anxiety
a9
),
4 types of 3 non-mental
depressive issues that
disorders may cause
psychological
symptoms
-
Created in ! "@ ,
° ('
collaboration N
Margaret Howard, PhD &
Psychologist, USA
|12:00 QPLIELN
= December A
My daily insights
Today's Today's Pre
symptoms discharge Jus
N Egg
@@ @ white
My cycles
Previous cycle length
35 days @ NORMAL
Previous period length
5 days @ NORMAL
Flo Health Assistant
Let's break down your last cycle's
statistics and logged symptoms,
o events, or mood
83
Today Insights Secret Chats
S ——
|12:00 QLTELN
X Flo
personal crisis. Please visit this page
for hotlines in different countries.
Here's a list of Flo video courses that may
be helpful, based on your answers:
— Reduce Stress Through Meditation
— 7-Day Health Challenge
— Stress and Anxiety: Reclaim Control
— Overcoming Depression
You can find them in your Health Insights
Good to know
I'd love to know how I'm doing, so | have
one last question for you.
How satisfied were you with this chat?
Satisfied
Thanks for your answer!
Log your moods and symptoms to get
accurate predictions and relevant health
insights. Take care!
FINISH
|12:00 QLTELN
X  Flo
Here's a list of Flo video courses that may
be helpful, based on your answers:
— Reduce Stress Through Meditation
— 7-Day Health Challenge
— Stress and Anxiety: Reclaim Control
— Overcoming Depression
You can find them in your Health Insights
Good to know
I'd love to know how I'm doing, so | have
one last question for you.
How satisfied were you with this chat?
O Extremely dissatisfied
O Dissatisfied
O Neutral
O Satisfied
O Extremely satisfied
O skip
S —
|12:00 QLTELN

X Flo

Additional (if they apply):

— Spotting between periods

— Cramps, backache, headache, or tender

breasts

— Acne

- Mood patterns

Now Flo is going to tell you what may be

behind your body's signals.

Would you like to see the short report?

As you say!

What should we discuss today?

Your previous cycle was 35 days long.

This is within the norm. Normal cycle

length is 21-35 days.
|12:00 QLTELN
X Flo
None of the above
OK
Now let's talk about the quality of your
sleep. It's an important factor when it
comes to understanding your mental and
physical health.
N &N 2N 2 -\
Less than 6-10 hours More than I have sleep
6 hours 10 hours disturbances
How much do you sleep each night? &
O Less than 6 hours
O 6-10 hours
O More than 10 hours
O | have sleep disturbances
O None of the above
S —
|12:00 QLTELNR
X Flo
Hi! This is Flo Health Assistant.
Good to see you!
Let's have a look at your last cycle's
statistics and break it down.
GO AHEAD


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keep or remove your Shazams
from your device. Your Shazams
will reappear when you log back
in.
KEEP
REMOVE
CANCEL
|12:00 P41
< Settings
Themes
Change the appearance of Shazam
Video Preview
Control the preview of video clip in the song page
Auto Shazam
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to start Auto Shazam -
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Set Shazam to identify music on app launch .,/
Vibrate
Set Shazam to vibrate once shazaming finishes ‘
SUPPORT
About
Get Help with Shazam
LOG OUT
G mobbin.dcms3@gmail.com
|12:00 P41
< Settings
SHAZAM IN OTHER APPS
Shazam from notification bar
Show a persistent notification to Shazam music .
in other apps
Shazam from Pop-Up
Show a floating button to see lyrics and Shazam
music in other apps :
STREAMING
Apple Music
Play.full songs in Shazam with an Apple CONNECT
Music subscription.
@ Spotify
Add.songs to playlists without DISCONNECT
leaving Shazam.
GENERAL SETTINGS
Themes
Change the appearance of Shazam
Video Preview
Control the preview of video clip in the song page
|12:00 A\ |

(O @ apple.com/legal/privacy/ :
Legal v
Apple Customer Privacy
Policy

Apple is committed to your privacy.

Read our customer Privacy Policy for a clear
explanation of how we collect,

use, disclose, transfer, and store your
information.

To access and manage your Apple data
please visit Manage your Apple account.
For corrections or general enquiries, please
Contact Privacy.

Choose a Topic

s s
[ [
|SIGNUP OR LOG IN

SHAZAM IN OTHER APPS
Shazam from notification bar
Show a persistent notification to Shazam music ‘
in other apps
Shazam from Pop-Up
Show a floating button to see lyrics and Shazam
music in other apps
STREAMING

Apple Music
Play full songs in Shazam with an Apple
Music subscription.
@ Spotify
Add songs to playlists without leaving CONNECT
Shazam.
|12:00 P4l
(O @& shazam.com/privacy/summ: :
® O
Shazam & Privacy
Shazam is designed to protect your information and enable
you to choose what you share.

* You can use Shazam with or without an account. When you
use Shazam with an account, your Shazams are saved to
the account and your Shazam data will be associated with
you. If you use Shazam without an account, your Shazam
data will be associated with a Shazam ID that is not
associated with you.

» On Apple devices, when you are signed in to your Apple ID,
your Shazams use iCloud and are associated with you.

» On Android devices, you can create an account using an
email address or third-party service.

» We collect information about your Shazam activity, such as
the songs you identify using the service, to display the list
of your discoveries in your Library, and to provide you with
recommended music.

» We also collect information about how you use the app,
such as which pages you view and buttons you tap, to
improve the service and user experience for all users.

Protecting the privacy and security of your information is a
priority for everyone at Apple and Shazam. We work hard to
|12:00 P41
< About
Terms and Conditions
Privacy Policy
Shazam & Privacy
Open source licenses
Diagnostic Report
Delete Account
Version Info
12.3.0-211125-3054bce


Adding delivery instructions

screenElements:
Bottom Sheet
Button
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screenPatterns: Checkout Map

screenElements:
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Bottom Sheet

screenElements:
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screenElements:
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screenPatterns:
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Blog

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screenKeywords:
11:00 P41
Sear kimart
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Welcome to Will Kim's Art Blog! My blog is about
drawings and paintings in Motion, mostly
animated with watercolor and pastels on paper.
My art reflects the celebration of life and colors,
figurative rhythm, movement, and spiritual
concepts. | am a LA based artist and animator.
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Scheduling post

actions: Scheduling Publishing

screenPatterns:
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screenElements:
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screenPatterns:
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11:00 w4

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appCategory: Productivity

appTagline: The habit-forming to-do list

companyHqRegion: Oceania

companyStage: Bootstrapped & Indie

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screenElements: Icon Switch

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\ |
9:41 \ ‘? ()
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MV e S —
|9:41 all F @m)
X Insights
Of course, as with everything else about our
bodies, there is no one size fits all approach.
"While this information is a useful starting
point, it's also about tracking your feelings,
mood, and any symptoms, especially before
and after exercise, as well as how your session
went.”
"Everyone is different, so although the research
supports broad findings, these will differ from
person to person, and you'll also find your own
cycle varies from month to month. Everything
from diet to exercise to stress can have an
impact, as your body will respond to these
changes and adapt hormone levels
accordingly.”
Solution? Track these (you can use your Flo
app!), so you can build up a picture of your
cycle and tailor your training accordingly.
Up next
Menstruation: Keep It Low 7
Key '
You've got your period, you're blee...
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from Europe and North America
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|-
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|9:41 all F @m)
X Insights
How Hormones Can Impact
Exercise
& Brittany Korman, Physical Therapist, Chicago,

lllinois, USA, 2+ years in Physical Therapy

When it comes to getting physical, we're all
about smart fitness. It's not that traditional
exercise doesn't have its own merits — like
boosting physical health, mood, and sleep —
but if we can get these benefits in the most
efficient, effective, and, frankly, easiest way
possible, then we're all for it.
Which is why factoring your cycle into your
exercise should go beyond whether you need
to pack an extra pad in your gym bag.
As Dr. Jacky Forsyth, Associate Professor of
Exercise Physiology at Staffordshire University,
explains, the differing levels of hormones
released into our bodies during the four stages
of the menstrusi=e e m————— | follicular,


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|9:41 all F @)
X December 5
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|9:41 all F @)
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Consumed this day
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Previous period length
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Today Ask Flo Secret Chats
|9:41 -Ill ? [0
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screenKeywords:
12:00 QPLIELR
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83
Insights Secret Chats
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Effective as of November 18, 2021
Introduction
Welcome to the Flo Secret Chats — a safe digital
community where you can anonymously discuss
health- and wellness-related topics as well as get
support from millions of other Flo users
worldwide. It's a cool place to share personal
experiences and ultimately gain a broader sense of
what others like you are going through. Our wish is
for you to find and share supportive and useful
information while having fun along the way.
These guidelines apply to all user-generated
content and activity in our Secret Chats
community. Please familiarize yourself with the
guidelines below and help us keep things safe and
enjoyable for everyone. Keep in mind that our rules
may differ from those of familiar social media
platforms.
L o PR . W N . Y DR R . W S
|<  Notifications 3
Today
Q Introducing Secret Chats Rules! &)
Several guidelines to keep things safe and fun
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S —


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< Fruits & Vegetables —
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Price per pound $0.79/Ib
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Serving Size about 1 banana
Calories 110 % Daily Value*
Total Fat Og 0%
Saturated Fat Og 0%
Trans Fat Og
Sodium Omg 0%
Total Carbohydrate 30g 10%
R - R
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|9:41 all F @m)
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< Fruits & Vegetables —
Banana
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Calories 110 % Daily Value*
Total Fat Og 0%
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Logging in symptoms

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screenKeywords:
12:00 QLTELN
X December 5 ()
Cycle Day 12
Weight Sleep Water
110,3 1bs 9h 00 min 80floz
Sex and Sex Drive
Didn't have High sex Masturbation
sex drive
Mood
% ‘
Calm Happy Energetic Frisky Mood |
swings
Symptoms
Everything
is fine
Vaginal Discharge
APPLY THE SYMPTOMS
|12:00 QPLELN
December 5
Cycle Day 12
Symptoms
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Everything
is fine
Vaginal Discharge
@
No
discharge
Other
' @
(
Travel Stress Disease or Alcohol
injury
Notes
All's well
Basal Temperature
CANCEL SAVE
|12:00 QPLIELN
X December 5 ()
Cycle Day 12

Everything

is fine
Vaginal Discharge

No

discharge
Other

Travel Stress Disease or Alcohol

injury
Notes
MORE PARAMETERS
APPLY THE SYMPTOMS
|12:00 QPLIELN
X December 5 ()
Cycle Day 12
Basal Temperature
- 97,00
Ovulation
Didn't take
tests
Pregnancy Test
Didn't take
tests
Physical Activity
| Gym Aerobics & Yoga Team Swimming
dancing sports
Oral Contraceptives (OC)
APPLY THE SYMPTOMS
|12:00 QLTELN
X December 5 ()
Cycle Day 12
Weight Sleep Water
110,3 1bs 9h 00 min 80floz
Sex and Sex Drive
Didn'thave Protected Unprotected Highsex Masturbation
sex sex sex drive
Mood
' ‘
Calm Happy Energetic Frisky Mood |
swings
Symptoms
Everything Cramps Tender Headache Acne B
is fine breasts
Vaginal Discharge
APPLY THE SYMPTOMS
|12:00 QLTELNR
< Water Intake Settings
Normal Water Intake 72floz ~
An average person drinks about 64 fl oz of water a day.
Container Volume 8 fl oz v
Container Type

Glass Bottle
Reminders
Drink water
Off
CANCEL SAVE
|12:00 QLTELN
X
Flo makes menstrual cycle predictions with the help of
artificial intelligence.
The app canpredict even irregular cycles. For this,
continually log your symptoms, mood, weight and
other health parameters for 3 months.
How do logged symptoms affect predictions?
N
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connection to your cycle phase and improve the
prediction.
|12:00 QLTELN
X December 5 ()
Cycle Day 12
Consumed this day
40 / 72 fl oz
Reminders and Settings
Hide
Sex and Sex Drive
Didn'thave Protected Unprotected Highsex Masturbation
sex sex sex drive
Mood
' ‘
Calm Happy Energetic Frisky Mood |
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APPLY THE SYMPTOMS
|12:00 QPLIELR
—) —
= December P
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10 11
My daily insights
Today’s Today's To
sl;(;gp)':g::s cycle day symptoms di
o0 || ¢
My cycles
Cycle history
83
Insights Secret Chats
S ——
|X
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automatically
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i Import from Fitbit
Import from other apps
S —
|12:00 QLTELN
X December 5 ()
Cycle Day 12
o L v
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Didn'thave Protected Unprotected Highsex Masturbation
sex sex sex drive
Mood
N L ’ N\ ) 7/ ~ 0 ’ . ! .
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December 5
Cycle Day 12
Menstruation Flow
This tracker is only available during your period
Light Medium Heavy
Weight Sleep Water
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Sex and Sex Drive
Didn't have High sex Masturbation
sex drive
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|12:00 QLTELN
X December 5 ()
Cycle Day 12
Weight Sleep Water
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Sex and Sex Drive
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Mood
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Symptoms
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Vaginal Discharge
|12:00 QLTELN
X December 5 ()
Cycle Day 12
O ¢ v
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manually automatically
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Sex and Sex Drive
Didn'thave Protected Unprotected Highsex Masturbation
sex sex sex drive
Mood
N L ’ N\ ) 7/ ~ 0 ’ . ! .
S 9 € Y &
Calm Happy Energetic Frisky Mood |
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|12:00 QLIELN
December 5
Cycle Day 12
Basal Temperature
- -
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tests positive negative  my method
Pregnancy Test
Didn't take Positive Negative Faint line
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Physical Activity
Didn't Running Cycling Gym Aerobics &
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< Water Intake Settings
Normal Water Intake 72floz ~
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Container Volume 8 fl oz v
Container Type

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Reminders
Drink water
Off
CANCEL SAVE
|12:00 QLTELN
X December 5 ()
Cycle Day 12
Consumed this day
80 / 72 fl oz
Reminders and Settings
Hide
Sex and Sex Drive
Didn'thave Protected Unprotected Highsex Masturbation
sex sex sex drive

Mood

APPLY THE SYMPTOMS
|= Reminder
Drink water
S —
|< Water Intake Settings
Normal Water Intake 72floz ¥
An average person drinks about 64 fl oz of water a day.
Container Volume 8 fl oz v
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X December 5 ()
Cycle Day 12
O ¢ v
Consumed this day
0 / 72 fl oz
Reminders and Settings
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Sex and Sex Drive
Didn'thave Protected Unprotected Highsex Masturbation
sex sex sex drive
Mood
' ‘
Calm Happy Energetic Frisky Mood |
swings
APPLY THE SYMPTOMS
|12:00 QPLIELN
X December 5 ()
Cycle Day 12

Everything

is fine
Vaginal Discharge

No

discharge
Other

Travel Stress Disease or Alcohol

injury
Notes
All's well
MORE PARAMETERS
APPLY THE SYMPTOMS
|12:00 QLTELN
X December 5 ()
Cycle Day 12
O o v
Sleep Duration
9.00...
Show Details
Log sleep Track sleep
manually automatically
Hide
Sex and Sex Drive
Didn'thave Protected Unprotected Highsex Masturbation
sex sex sex drive
Mood
' ‘
Calm Happy Energetic Frisky Mood |
APPLY THE SYMPTOMS
|Cycle predictions have been improved!
V4
1 2 8 4
5% ¢ 7 8 9 10 N
12 13 14 15 16 17 18
19 20 21 22 28} 24 25
26 27 28 29 30 {31}
Jan 2022
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
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|12:00 PLTELNR
< Reminder
Drink water '
Start Time 9:00 AM ~
End Time 6:00PM ~
Interval 3h v
Reminders to drink water will be shown within the chosen
interval
Text of the reminder:
It's time to drink water and log the data in the app!

S —
|< Sleep Duration
9h00min
Fell Asleep 1:00 AM Dec 5
||‘||\||‘||\||‘||
12:00 AM 1:00 AM 2:00 AM
Woke Up 10:00 AM Dec 5
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|12:00 QLTELN
X December 5 ()
Cycle Day 12
W W W W W
| Gym Aerobics & Yoga Team Swimming
dancing sports
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Takenon  Yesterday's
time pill
Set Up Reminders
Other Pills (non-0C)
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Everything
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EDIT PARAMETERS
APPLY THE SYMPTOMS
|MON TUE WED THU FRI
December
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Adding participants to list

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screenPatterns:
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Invite & Refer Friends

screenElements:
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screenPatterns:
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Invite & Refer Friends

screenKeywords:
Edit Buying for Done
Friends
PARTICIPANTS
Mobbin Invite
DELIVER TO
Home
() 1226 University Dr, Suite 1226,
Menlo Park, CA 94025, USA
Add address
|Edit Buying for Done
Friends
PARTICIPANTS
Mobbin Jovin Invite
DELIVER TO
Home
() 1226 University Dr, Suite 1226,
Menlo Park, CA 94025, USA
Add address
|Cancel
Add participants
Invite others to collaborate with you.
Everyone on the list can add products.


Get Pregnant Mode

screenElements: Icon Badge

screenElements:
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How long have you been
actively trying to conceive?
Just getting started

1 month

2 months
3 months
4 months
5 months
6 months
7 months
8 months
9 months
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How were you planning to
track your future baby's
development?
Week by week 51%
Each week marks some important milestones in the
development of a fetus. Once you become
pregnant, you can switch to tracking pregnancy
and receive helpful tips about your body and your
baby's development week by week.
Month by month 32%
Trimester by trimester 17%
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We have been trying for almost 3 years. 4
miscarriages later, hysteroscopy said - right
tube 100% blocked, left tube 90% blocked.

We were literally planning to start IVF on 10/19,
loan approved and everyt...
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Would you describe your
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Yes 56%
With regular periods, it's easier for Flo to calculate

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No 27%
| don't know 17%
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Yes, a special vitamin complex
| take folic acid
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Health Insights, Heath Assistant, and Secret
Chats will be customized to help you leverage
fertile days.
Do you want to continue?
No Yes
. ]
|9:41 -Ill ? @'
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How long have you been

actively trying to conceive?

Just getting started 9%

Approximately 84% of couples who have

unprotected sex on a regular basis (2-3 times per

week) conceive within a year of trying.

Flo is here to help you optimize your chances of

conception with cycle predictions and useful tips.

1 month 6%

2 months 8%

3 months 3%

4 months 4%

5 months 7%

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|9:41 -Ill ? @'

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|9:41 il © @
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Week by week
Month by month
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Yes, a special vitamin complex 35%
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vitamins you take. The World Health Organization
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Help

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MISSED (an X) will reset your streak to 0.
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Customer service

appName: Klarna

appCategory: Shopping

appTagline: Online shopping & payments

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X
One-time card approval
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Klarna.
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|11:00 v41
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|11:00 \ N |
) Customer Service
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chat
- Select a purchase to get updates on your
order, report a return or manage your
payment in the chat
- If you have to leave the chat, we'll send
you push notifications so you never miss a
message
« You can always follow up on your previous
conversations with us
« Customer service agents are available if you
need more support
() In case our Customer Service agents
are not responding right away, just
leave us a message and we'll notify
you when we have replied.
Start chat
S —
|11:00 V4l

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What do you need help with?

€ Common questions »
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report order issues

@ Payments >
Manage payments, view statements &
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£\ Declined purchase >
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one
| want to know the status of my problem
I want to return my order
I want to cancel my order
I have not received my order
| have a problem with my order
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|11:00 v41

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approved
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card.

The decision of whether or not to approve

a One-time card is based on an automated

assessment. We understand that it can be

frustrating to be declined for a One-time card
especially having previously been approved.

However, our approval process ensures Klarna

offers responsible lending and services to our

customers.

Common reasons for a rejection are:

e Overdue Klarna purchase

S —