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screenKeywords:
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Account Logout
Do you want to log out of the account?
Yes
Cancel
. ]
|9:41 all T @
¢ Sleep Duration Settings
< Nov 24 — Dec 24
Sleep debt during the cycle o.ooh
[}
10.5 NOVEMBER DECEMBER
9
6
4.5
3
1.5
o— -
24 26 28 30 2 4 6 8 10 12 14 16 18 20 22
|9:41 -Ill ? @'
£ Cycle Length
Your average cycle length: 35 days
CURRENT CYCLE: Nov 24 - Dec 24
- 13 days
Oct 20 - Nov 23
. 35 days
Add Previous Periods
|9:41 all ¥ @m)
£ Settings
@ App Design Settings
¥ The Health App
i Enable Fitbit
O Change Language
Metric System
|9:41 all F @)
£ Lifestyle Settings
Normal Sleep Duration 8h
Most people need 7-9 hours of sleep to feel rested.
Normal Water Intake 72 fl oz
An average person drinks about 64 fl oz of water
a day.
Step Target 5000
It's recommended to take at least 10,000 steps daily.
Target Weight Select
Height 5' 7"
Flo will use your height to calculate your Body Mass
Index. It will help make more precise cycle
predictions.
Normal Calorie Intake 2200 cal
Consuming 2,200 calories per day is enough for the
average person, but you may have your own daily
normal calorie intake. Such intake depends on your
overall health condition, diet, physical activity and
others. In future updates, Flo will calculate your
individual daily calorie intake based on these
parameters.

. ]
|9:41 all © @
S M il W T F S
5 6 7 8 9 i10: M
Ovulation in
Chance to get pregnant
Cancel Save
|9:41 -Ill ? @'
£ Period Length & Intensity
Your average period length: 5 days
Nov 24 - Nov 29
G - -
Oct 20 - Oct 24
G - -
Add Previous Periods
|9:41 all ¥ @
£ Water Settings
< Nov 24 — Dec 24
Target 76f| oz
12 NOVEMBER DECEMBER
96
64
48
32
16
o~ e
24 26 28 30 2 4 6 8 10 12 14 16 18 20 22
——
|9:41 all ¥ @)
£ Access Code
Secure Access
By enabling secure access, you will only be able to
open the app wtl | code.
. ]
|9:41 all F @)
£ Cycle and Ovulation
Cycle Length Select
Period Length Select
The app makes predictions based on the cycle and
period length settings. However, if you regularly log
your period in the app, predictions will be based on
the logged data.
Chance of Getting Pregnant ()
If you turn off this parameter, only the Ovulation Day
will be displayed.
Luteal Phase Select
Luteal phase is the time between your ovulation and
the beginning of your period. If you know the length
of your luteal phase, log it for more accurate
predictions of ovulation.
Display Cycle Sequence
The cycle sequence (day 1, 2, 3, etc.) will be
displayed right above the calendar dates.

3 4 5 6 7:8:9
. ]
|9:41 all ¥ @
£ Graphs of Events
Please select the event group you would
like to analyze
Sleep
Weight
Water
Other
Physical Activity
Mood
Basal Temperature
Discharge
|9:41 il F (Em)
X Help
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How can Flo help you?
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< Privacy & Security
Data collection
What data do you collect about me?
How do you use my personal data?
Do you use my data for any other
purposes?
Where is my data stored and is it
safe?
Sharing your data
Who do you share my data with?
Do you sell my data?
| started to notice ads with ovulation
tests/baby products/etc. after |
logged a symptom/read an article in
Cla DA viAarns l’mdn witdh
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< Create Your Avatar Save
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£ App Design Settings
APP BACKGROUND
DAY MARKING STYLES
3 4 5 6 78} 9° :
Display Cycle Sequence
The cycle sequence (day 1, 2, 3, etc.) will be
displayed right above the calendar dates.
. ]
|9:41 -Ill ? @'
£ The Health App
Connect to the Health App
Why Connect the Health App?
@ Keep track of how your sleep, weight and
other parameters affect your cycle.
@ Period predictions will be more accurate.
Ovulation predictions will be more accurate if
j\/\o you have an Apple Watch or a heart rate
tracking device.
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£ Patterns of Your Body
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< About Flo

Our Mission & Values

Make women feel more empowered about

their health and wellbeing.

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Our Medical Expertise

All our content is developed with medical

and female health experts.

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you can manage it.

Read more > _— h\
|9:41 all ¥ @)

4 Enable Fitbit

Enable Fitbit

Why Connect Fitbit?

C? Keep track of how your sleep, weight and
other parameters affect your cycle.

@ Period predictions will be more accurate.

f\/»o Ovulation predictions will be more accurate if
your Fitbit tracks your heart rate.

. ]
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Support us to provide you, and
every woman, with the
information you truly deserve.
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More confident women around
the world!
Your premium subscription supports the
future development of Flo and keeps
essentials free to everyone.
|9:41 all § @)
4 Reminders
SECRET CHATS
Secret Chats push notifications ()
CYCLE
Period in a couple of days
10:00 AM
Period end
Period start
10:00 AM
Ovulation
MEDICATION AND CONTRACEPTION
Contraception

Add a Pill Reminder

LIFESTYLE
Log weight
Log sleep
Log temperature
Drink water
|9:41 all ¥ @m)
£ Patterns of Your Body

You regularly logged
Headache on day 3 of your
cycle.

YN [ ° ° ° ° °
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See All Cycles
|9:41 all ¥ @)
< Profile Log Out
Select profile picture
Email mobbin.cms3@gmail.com v

Lifestyle Settings
FLO PREMIUM SETTINGS
Personalized Program
Get expert articles, quizzes, and
surveys selected to meet your needs
PDF Health Report
L J
A health summary you can share with
your doctor
In-Depth Health Assistant Chats
Discover what your body'’s telling you
@ Unlimited Health Insights
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|. E~J
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X Report Preview

HEALTH REPORT vesety o - ;’
COVERAGE: October 20, 2021 - December 24, 2021
EXPORTED: December 6, 2021
The cycle report made by Flo is based on at least the last 6 cycles you logged in the app. To get more
accurate cycle predictions and more reliable health insights, please log more information about your
health condition.
Cycle and Period Length
AVERAGE CYCLE LENGTH: 33 days
AVERAGE PERIOD LENGTH: 5 days
CURRENT CYCLE: Nov 24 - Dec 24
- O St
0ct 20 - Nov 23
G ;- I 35.days

Page 1

HEALTH REPORT e, wwflo heath ),
Your average cycle with commonly logged events
The cycle report made by Flo is based on at least the last 6 cycles you logged in the app. To get more
accurate cycle predictions and more reliable health insights, please log more information about your
health condition.

Send or Print
O
|9:41 all T @
< Our Medical Expertise
j % \
We work with a team of medical experts and
scientists, to make accurate, evidence-based
health information available to everyone.
Medical Board
Our medical board includes over 50
professors and doctors from Europe and
North America. Our in-house medical team
works closely with them to ensure that we
deliver the most relevant and high-quality
content to our users. Their areas of expertise
include OB/GYN, Fertility, Reproductive
Health, Psychology, Nutrition, Neurology,
Pediatrics and more.
Obstetrics & Gynaecology
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|9:41 all F @)
< Our Mission & Values
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Women have chosen Flo
by our users 4.8 WA RN N
At Flo, we aim to improve the health
and wellbeing of every girl and woman
worldwide.
We help women put themselves first. Flo
exists to empower women by giving them a
space they can access the knowledge and
support they need to prioritise their health
and wellbeing.
What Flo stands for
“ Help=-weomen-te=take control
|9:41 all ¥ @
X Settings
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Edit Info
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Report for a Doctor
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{§} Settings
@ Access Code
Q Reminders
|9:41 llll ? @'

£ Terms of Use
Flo B Q=
Terms of Use

Effective as of February 5, 2020

These Terms of Use (this “Agreement”) is a
legal agreement between you (“you”) and Flo
Health, Inc., a Delaware corporation
(“Company,” “we” or “us”) for use of the Flo
Fem ® mobile application, the website
(flo.health and reg.flo.health), the Courses
website (courses.flo.health) ("Courses"),

the servers used by the application, the
computer files stored on such servers, and all
related services, and all related services,
features and content offered by the Company
(collectively, the “App”). This Agreement is not
concluded with Apple, Inc., any of its
subsidiaries, Google, Inc., any of its
subsidiaries, or any other entity as may apply.
1. Acceptance of terms

Please read this Agreement carefully. By
creating an account or accessing or using the
App, you acknowledge that you accept and
agree to be bo e a———— this
|9:41 all T ==
£ Change Language
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APP BACKGROUND
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The cycle sequence (day 1, 2, 3, etc.) will be
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D) Cycle Length
¢ Period Length & Intensity
030 Patterns of Your Body
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|9:41 all ¥ @
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APP BACKGROUND
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£ Privacy Policy
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Privacy Policy
e Personal Data we collect from you
e How we use your Personal Data
e Your privacy rights
e Third parties processing your
Personal Data
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e Security of your Personal Data
e Children’s privacy
e Communication with you
e Storage and international Personal
Data transfers
¢ Data Protection Officer (DPO)
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Effective as of 5 November 2021.
- ML L . A SS——
|9:41 all ¥ @
X Settings
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Q Cycle and Ovulation
{CE} Settings
@ Access Code
Q Reminders
@ Help
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Privacy Policy . Terms of Use
Accessibility Statement
|9:41 all ¥ @)

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Lifestyle Settings

FLO PREMIUM SETTINGS
Personalized Program

Get expert articles, quizzes, and
surveys selected to meet your needs
PDF Health Report

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your doctor

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Discover what your body'’s telling you

@ Unlimited Health Insights

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experience

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|9:41 all © @)
4 Reminders
10:00 AM
Ovulation
MEDICATION AND CONTRACEPTION
Contraception

Add a Pill Reminder
LIFESTYLE
Log weight
Log sleep
Log temperature
Drink water
9:00 AM - 6:00 PM
Step goal achieved
NOTIFICATIONS
Special offers
|9:41 all & @
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appCategory: Social Networking

appTagline: Welcome back to weird

companyHqRegion: US & Canada

companyStage: Growth Stage

platform: android

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appName: Flo

appCategory: Health & Fitness

appTagline: Cycle and ovulation calendar

companyHqRegion: Europe

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appName: Streaks

appCategory: Productivity

appTagline: The habit-forming to-do list

companyHqRegion: Oceania

companyStage: Bootstrapped & Indie

platform: ios

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appName: Shazam

appCategory: Music & Audio

appTagline: Find songs, video & lyrics

companyStage: Public & Mature

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sex and genetic features will already be
determined. This combined egg and sperm is
called a zygote. Like a set of architect’s plans
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experience in obstetrics and gynecology
Since there isn't a baby yet, your body is getting
ready for pregnancy by preparing an egg for
fertilization. The egg is the largest single cell in the
female body, and it starts maturing at the
beginning of each cycle so that it can be released
during ovulation. This process is called the ovarian
cycle.
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phase coincides with the start of your period. At
first, a hormone called FSH, or follicle-stimulating
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|Week 21
What Happens at 21 Weeks
s‘ni Cynthia DeTata, MD, Clinical Assistant Professor
|What Happens at 42 Weeks
% Cynthia DeTata, MD, Clinical Assistant Professor
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experience in obstetrics and gynecology
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Now the baby is the size of a watermelon.
Your baby’s size at this stage means they take up a
lot more space in the uterus, which causes a
change in the type of physical activity that you feel
from them.
There may not be enough room left to do the kicks
and flutters that you're used to. However, you
should still feel hand movements, wiggles and
rolls. If you do not feel that your baby is moving as
much as they should, contact your health care
provider and go to Labor and Delivery.
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Unfortunately, remaining pregnant becomes riskier
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|What Happens at 21 Weeks
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of Obstetrics and Gynecology, CA, USA, 20+ years’
experience in obstetrics and gynecology
Now the fetus is the size of a banana.
At this point, the fetus is as long as a banana,
measuring around 10.6 inches (26.9 centimeters)
from the crown to the heel and weighing about
14.1 ounces (400 grams).
Before this week, the baby’s spleen and liver were
working hard to produce much-needed blood cells.
Now, the bone marrow also helps with this
process.
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contain an oxygen-carrying protein called
hemoglobin, and muscle cells, which have an
oxygen-carrying protein called myoglobin. Your iron
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S —


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How does Flo determine when your fertile
days happen?
To predict ovulation and the fertile days that
precede and follow ovulation (also called the
fertile window), Flo relies on the cycle data you
log in the app, including your cycle length, your
period dates, ovulation home tests results (yes,
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|December 6 - Cycle day 13 X
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How well do you know
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If you’re not planning to get pregnant,
and you’re having sex that could result
in conception, there’s a variety of
options that suit different bodies,
relationships, and lifestyles. Here’s
a recap of what’s out there ...
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Birth Control 101
& Staci Tanouye, MD, OB-GYN physician in private
practice, FL, USA, 10+ years' experience in
gynecology
Thinking about birth control? You're not alone!
Over 99 percent of reproductive-age women
will use at least one form of birth control during
their lives. Explore all methods of
contraception, their efficacy, factors to
consider when choosing birth control and
common myths about it.
> Welcome to Birth Control 101 Series
Hi, and welcome to your birth control co...
00:52
Read Before You Start
Just a quick reminder before you start th...
n Episode 1. Birth Control Basics
|' L]

Today's wins
Glowing skin
High estrogen is linked to increases in
skin water content and improved
barrier function. Take it to the next
level with a hydrating face mask and
wait for the compliments to roll in
Confidence boost é%
With estrogen boosting levels of
the “happy hormone” serotonin, this
could be a great day for socializing
and meeting new people — consider
throwing a get-together
|X
chrager, MD &
START SIMPLE
Put glasses of water in
visible places:
— by the couch
— at your desk i
Take a sip of water
every time you see
the glass / ’
Note: If taking the
first sip makes you
want more, help
yourself
|X

Things that can help
reduce stress:

\: Getting enough sleep

5
Deep breathing
fﬁ) Devoting time to hobbies
= Meeting with friends

@ and family

é Meditation

=

Figuring out what helps you relax
will make it easier to develop and
follow through with a plan for
relaxing when you feel stressed
|X

chrager, MD &
Staying hydrated is a goal
that rewards itself!

e _

-~ AU TR

You can also treat yourself
for staying hydrated 10 days
in a row
Flo will support you!
|9:41 all F @m)
X Insights
temperature INTo you SPEecCITy In tne app, e
more precisely Flo predicts your ovulation and
fertile days.
What affects fertile days predictions in Flo?
Flo's ovulation predictions will be modified if
you:
— change the start or end dates of your period
- log ovulation test results
- log ovulation
After you log any of these, the app will
recalculate your fertile days and ovulation
according to the new data.
How do | improve the accuracy of my
predictions?
First and foremost, logging your period dates
accurately and consistently helps a lot. In
addition to that, providing the results of
ovulation tests or basal body temperature is
one of the best ways to boost prediction
accuracy. Remember, the more you log, the
more you get!
|X
CONGRATULATIONS!
Sticking to this good habit
every day is key to your
health — all you need is:
A GLASS
OF WATER!
N
@ —é. Q
N
N
7
M
—
|X
Chat with Flo
Health Assistant
to get more info
N
SWIPE UP
to start the chat
|December 6 - Cycle day 13 X
How are you feeling
today?

People with a cycle like yours tend
to experience these symptoms at the
start of their fertile days
Select your symptoms
High sex Happy Headache
drive
@ o
Tender Bloating None of
breasts these
Apply the symptoms
|December 6 - Cycle day 13 X
Hormones and body
today
During your most fertile days, high
estrogen boosts skin appearance and
confidence — though you may be
more argumentative

: Progesteron

) %

i // Estrogen

B M.
et ___L o~
Period Ovulation Pre-period
|'
Today's challenges

@)

Feeling chilly
QIIIIIIID,

High estrogen can affect
thermoregulation and blood flow
in the small vessels of your
extremities — you may feel colder
today, so layer up
Keeping control
High levels of estrogen have been
linked with verbal aggression,
so consider avoiding confrontational
situations at this time to prevent
unnecessary arguments
|9:41 -Ill ? [0
—e .
p— December ['P
S M T w T F s
My daily insights
Today’s Today's Te
s;c:r?p¥gumrs cycle day symptoms d
ce
My cycles
2ea] ®
Today
. )
|December 6 - Cycle day 13 X
These symptoms are
typical for today
People with a cycle like yours tend
to experience them at the start
of their fertile days

@ High sex drive frequently
)
Happy frequently
@ Headache sometimes
@ Tender breasts sometimes
Bloating sometimes
A Log your symptoms
|December 6 - Cycle day 13 X
How are you feeling
today?

People with a cycle like yours tend
to experience these symptoms at the
start of their fertile days
Select your symptoms
High sex Happy Headache
drive
@ ©
Tender Bloating None of
breasts these
Applied!
|X
@ Sarina Schrager, MD &
Professor (CSH), UW School of Medicine and
Public Health, USA
HEALTHY I~
[J
HABITS ¢« = 0©
with a glass
of water .
/‘\/__.__
@(
|X
You logged
stress
Try These Simple
Steps to Manage It


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| want to:
Track my female health
Manage my well-being and contraception.
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Take care of myself and my future baby.
LogIn
|9:41 ol T @
<
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< App Design Settings
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S —
|< Settings
8 Access Code
@ App Design Settings
’) Google Fit
i Enable Fitbit
Activate Pedometer '
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S —
|12:00 CPLTEALNR
< App Design Settings
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The cycle sequence (day 1, 2, 3, etc.) will be displayed
right above the calendar dates.
S ——
|12:00 CPLTEALNR
< Cycle Length
CURRENT CYCLE: Nov 24 - Dec 24
- 13 days
Oct 20 - Nov 23
. 35 days
ADD PREVIOUS PERIODS
S —
|12:00 QLIEALN
<  Reminders
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On
Cycle
Period in a couple of days
10:00 AM
Ovulation
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10:00 AM
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Pill 1
8:00 AM
ADD A PILL REMINDER
S —
|12200 # QLTELN
< Terms of Use
T B Q=
Effective as of February 5, 2020
These Terms of Use (this “Agreement”) is a legal
agreement between you (“you”) and Flo Health,
Inc., a Delaware corporation (“Company,” “we” or
“us”) for use of the Flo Fem ® mobile application,
the website (flo.health and reg.flo.health), the
Courses website (courses.flo.health) ("Courses"),
the servers used by the application, the computer
files stored on such servers, and all related
services, and all related services, features and
content offered by the Company (collectively, the
“App”). This Agreement is not concluded with
Apple, Inc., any of its subsidiaries, Google, Inc.,
any of its subsidiaries, or any other entity as may
apply.
1. Acceptance of terms
Please read this Agreement carefully. By creating
an account or accessing or using the App, you
acknowledge that you accept and agree to be
bound by the terms of this Agreement. IF YOU DO
NOT AGREE TO THESE TERMS, YOU MAY NOT

S —
|12:00 QLIEALNR
& Water SETTINGS
Chosen Cycle
< Nov 24 — Dec 24
fl oz
Target 72
December
80 l
72 I
40
32
24
16
8
0 — —o—
8 30 2 4 6 8 10 12 14 16 18 20 22 24
S —
|12:00 CPLTEALNR
< Reminders
Off
Pill 1
8:00 AM
ADD A PILL REMINDER
Lifestyle
Log weight
Off
Log sleep
Off
Drink water
9:00 AM - 6:00 PM
Log temperature
Off
Step goal achieved
Off
Content
Personal advice
Off

S —
|< Profile Settings
| PREMIUM]
Email mobbin.cms3@gmail.com
Lifestyle Settings
LOG OUT
S —
|12:00 QPLTEALNR
< Chart
Chosen Cycle
< Nov 24 — Dec 24
November December
99.4
99.0
98.6
98.2
97.8
97.4
97.0 °
96.6 o
24 26 28 30 2 4 6 8 10 12 14 16 18 20
Disch. *
Sex
Ovul.
Pregn.
|12:00 QLTELN
< Cycle and Ovulation
Cycle Length Select v
Period Length Select v
The app makes predictions based on the cycle and
period length settings. However, if you regularly log your
period in the app, predictions will be based on the logged
data.
Chance of Getting Pregnant .
If you turn off this parameter, only the Ovulation Day will
be displayed.
Luteal Phase Select v
Luteal phase is the time between your ovulation and
the beginning of your period. If you know the length of
your luteal phase, log it for more accurate predictions of
ovulation.
Display Cycle Sequence .
The cycle sequence (day 1, 2, 3, etc.) will be displayed
right above the calendar dates.

e 0 o_ 0 s @ .n
S —
|12:00 QLTELN
< Cycle and Ovulation
Cycle Length Select v
Period Length Select v
The app makes predictions based on the cycle and
period length settings. However, if you regularly log your
period in the app, predictions will be based on the logged
data.
Chance of Getting Pregnant .
If you turn off this parameter, only the Ovulation Day will
be displayed.
Luteal Phase Select v
Luteal phase is the time between your ovulation and
the beginning of your period. If you know the length of
your luteal phase, log it for more accurate predictions of
ovulation.
Display Cycle Sequence
The cycle sequence (day 1, 2, 3, etc.) will be displayed
right above the calendar dates.

S —
|< Privacy Policy
Tio B Q =
e Personal Data we collect from you
e How we use your Personal Data
e Your privacy rights
e Third parties processing your
Personal Data
e Retention of your Personal Data
e Security of your Personal Data
e Children’s privacy
e Communication with you
e Storage and international Personal
Data transfers
» Data Protection Officer (DPO)
e Contact us
Effective as of 5 November 2021.
S —
|X
mobbin.cms3@gmail.com
Edit info
My goal:
,/\? Graphs & Reports
O Cycle and Ovulation
{@} Settings
Q Reminders
@ Help
S —
|< Graphs & Reports
Cycle Duration
BBT and Ovulation Nutrition
Weight Activity
Sleep Duration Water
Y&
(G v
S —
|oo B9 English (US)  ~
How can Flo help you?
Q What would you like to find?
' —
Getting Started Account & Data
1% i
H.jfl‘ b?
Using Flo Subscriptions &
Billing
0 °
X/
Troubleshooting Privacy & Security
|12:00 QLTELN
< App Design Settings
App Background
Day Marking Styles
Display Cycle Sequence
The cycle sequence (day 1, 2, 3, etc.) will be displayed
right above the calendar dates.
S —
|12:00 QLTELN
< Cycle and Ovulation
Cycle Length Select v
Period Length Delect
The app makes predictions based onth 91
period length settings. However, if you r
period in the app, predictions will be bas
data. 29
Chance of Getting Pregnant
23
If you turn off this parameter, only the O
be displayed.
24
Luteal Phase
25
Luteal phase is the time between your @
the beginning of your period. If you knoy
your luteal phase, log it for more accura 26
ovulation.
. 27
Display Cycle Sequence
The cycle sequence (day 1, 2, 3, etc.) wi 28
right above the calendar dates.
T 29
30
31
2
S —
|12:00 QPLTEALNR
< Sleep Duration SETTINGS
Chosen Cycle

< Nov 24 — Dec 24
) h
Sleep debt during the cycle - ®
[
December
10.5
9
7.5
6
4.5
3
1.5
0 — _—_—
8 30 2 4 6 8 10 12 14 16 18 20 22 24
S —
|12:00 QLTELN
Account Logout
Do you want to log out of the
account?
|12:00 PLTELN
How does your cycle affect
your appetite?
X
u

To see the connection between your cycle
and your appetite, import your nutrition data
from Google Fit or Fitbit.

' Import from Google Fit

o:.
03530 Import from Fitbit
Import from other apps
S —


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Q. Grape €@ Cancel
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O Organics - O Organics - Signature -
Organic Red Organic Grapes Green
Seedless Gr... Green Seed... Seedless
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