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< KNOWN ISSUES Question Contact Us
Why can't | see the smileys and
feedback for meals any longer?

The older we get, the wiser we are. We have
understood that it is tough for our users to
follow the calorie recommendations for each
meal and that some may feel 'bad’ by seeing a
comment about it.

This is one of the reasons why we have
decided to remove the smileys and feedback.
The most important is that you are following
the daily recommendations for calories,
macronutrients, and micronutrients.

We also want to teach that balance means you
may have a bigger lunch today than yesterday
and perhaps with less healthy items. So let's
strive for being at your ‘optimal!

We believe this will make more users feel
motivated to stay longer, leading to more users
reaching their goals.
|9:41 all ¥ @)
< Help KNOWN ISSUES  Contact Us
Why can't | see the smileys and feedback
for meals any longer?
| suddenly got a popup to register an
email address but cannot go further -
what can | do?
| have contacted support but haven't
heard back
| cannot create or edit food
under Favorites
| am not able to use the Lifesum Apple
watch app any longer
| bought a Premium membership, but
haven't received it - iI0OS
| have problems signing in with my Apple
ID - what can | do?
| cannot see the advertised Meal Plans -
what can | do?
| cannot find the option to choose
net carbs
| am unable to download the latest app
varcinn from oo ey Stara
|9:41 all © @m)
< SETTINGS

IMPORT HEALTH DATA

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|9:41 all & ==
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How ETFs allow you to buy whole

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2 Types Of ETF

Why some investors use ETFs

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Active ETFs and smart beta

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Profile

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PREMIUM
Judy
G 27 years
Current weight 49.9 kg
Goal Maintain Weight
Active Meal Plan Keto Maintain
CUSTOMIZATION
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Carbs, fat, and protein
() Adjust calories
1533 kcal/day
4 Dietary needs & preferences
O Water habits
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9:41 all T ==
4 FAVORITES Q +
=CIPES FOOD MEALS EXERCISES
|
NEW A-Z
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|9:41 all ¥ @
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& ¢ Lifesum -1Serving - 444 kcal @
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|9:41 all ¥ @)
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|9:41 -Ill ? @'
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CURRENT STREAK LONGEST STREAK
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50.2
50 kg (J
50 kg /
2 ©
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|9:41 il T @m
< FAVORITES Q +
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Tuesday, Oct 11

Yumyum
|4 LIFESUM STANDARD X
Daily progress
TUESDAY, OCT 11
.
a
Daily intake
KCAL 1799 / 1984 KCAL
CARBS 138 / 50G
PROTEIN 99 / 74G
FAT 98 / 159G
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@® 15% PROTEIN
@ 72% FAT
|4 LIFESUM STANDARD X
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TUESDAY, OCT 11
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KCAL 1799 / 1984 KCAL
CARBS 138 / 50G
PROTEIN 99 / 74G
FAT 98 / 159G
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|9:41 all T @)
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Tuesday, Oct 11


Diets

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Water helps you to think clearly and stay concentrated all
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Taking a meal plan test

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|9:41 all ¥ @m
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Keto - Ultra low carb
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Classic - Just plain, healthy food
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Paleo - Only whole, unprocessed
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|9:41 all ¥ @
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No

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|9:41 il ¥ @
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TASK

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|9:41 all T @
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|9:41 all T @)
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Monday °
Tuesday +
Wednesday +
Thursday +
Friday +
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—_  Mixed befMoe——


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Carl Hazeley - 15 Oct 2021 - 6 mins
What Do Amazon, Uber, And
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|9:41 all ¥ @
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Company Info
CEO Dara Khosrowshahi
Employees 22800
Headquarters San Francisco, US
Sector Transportation and Warehousing
Industry Taxi Service
Summary
Uber's mission is to create opportunity through
movement. The company started in 2010 to
solve a simple problem: how do you get access
to a ride at the touch of. See more
Please treat this data as an indicator only, since we can't always
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Employees 22800
Headquarters San Francisco, US
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|9:41 all F @)
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4 LIFESUM STANDARD X
Daily progress
TUESDAY, OCT 11
.
a
Daily intake
KCAL 1799 / 1984 KCAL
CARBS 138 / 50G
PROTEIN 99 / 74G
FAT 98 / 159G
Goal intake
® 13% CARBS
@® 15% PROTEIN
@ 72% FAT
|9:41 all  (Em)
®
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EATEN BURNED
CARBS PROTEIN FAT
0 /2209 0/ 88g 0/59g
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- Add breakfast 4
| Recommended: 440 - 615 kcal
. Addlunch 4
Recommended: 527 - 703 kcal
- ' Adddinner
N oA LOVL oNn=7 1.1 _+_
|4 LIFESUM STANDARD X
Goal intake

® 13% CARBS

® 15% PROTEIN

@ 72% FAT

Your intake

® 30% CARBS

® 22% PROTEIN

@ 48% FAT

Comparison @® GOAL INTAKE

® YOUR
INTAKE
CARBS PROTEIN FAT

Details

Protein 9949
Carbs ——— 1389
|4 LIFESUM STANDARD X
CARBS PROTEIN FAT

Details

Protein 9949
Carbs 138 ¢g
Fiber 18 g
Sugars 20g¢
Fat 98 g
Saturated fat 379
Unsaturated fat 61g
Other

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Sodium 1610 mg
Potassium 294 mg


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Recommended: 527 - 703 kcal
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N oA LOVL oNn=7 1.1 _+_
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(GEIE) STORIES RECIPES VIDEOS

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Ratings are based on calorie density, the %
balance of carbs, fat, and protein, and the
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SEE THE GUIDE
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Meal ratings take into account your daily
intake goals, and the proportion of your food
that is healthy vs unhealthy.
SEE THE GUIDE
Day rating
The day ratings are based on how well you met
your daily intake goals, and on the quality of
what you ate during the day.
SEE THE GUIDE
If you have any questions about
Life Rating™ or Lifesum, visit our
FAQ.
FAQ
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Standard Diet

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The day ratings are based on how well you met
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|9:41 all T (=)
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|12:00 V41

< FAQ
BUYING
Is Gametime available for iPhone & +
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account?
How do | reset my password? +
How do | update my payment info? +
What payment methods are accepted? +
Can | display prices in Canadian dollars? +
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What is All-in Pricing? +

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|12:00 V4l
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Android?
How do | change the email address on my +
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How do | reset my password? +
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Can | display prices in Canadian dollars? =
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Mon 7:37 PM - Yankee Stadium
Buy Sell Tickets Profile
|12:00 V41
Q_ Toronto ©  CANCEL
TOP RESULT
19/21 Raptors @ Nets $26+
Fri 7:30 PM - Barclays Center
PERFORMERS
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10/21 Raptors @ Nets
Fri 7:30 PM - Barclays Center
10/14 Marlies @ Americans $17+
Fri 7:05 PM - Blue Cross Arena
10/12 Maple Leafs @ Canadiens $62+
Tmrw 7:00 PM - Bell Centre
1013 Capitals @ Maple Leafs $89+
Buy Sell Tickets Profile
|12:00 V4l
Q_ Team, performer or venue CANCEL
TEAMS NEAR YOU
Yankees Giants Jets Devils
Knicks Islanders
Rangers
POPULAR NEAR YOU
10/12 DURRY
Tmrw 6:00 PM - New York, NY - Mercury Lounge
10/12 Bpok of Mormon | $142+
Tmrw 7:00 PM - New York, NY - Eugene O'Ne...
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TOP RESULT

10/16 Parking Pass: Baltimore Raven...

Sun 1:00 PM - MetLife Stadium

EVENTS

10/12 Hornets @ 76ers

Tmrw 7:00 PM - Wells Fargo Center

10/13 Panthers @ Islanders

Thu 7:30 PM - UBS Arena

10/14 Wizards @ Knicks

Fri 7:30 PM - Madison Square Garden

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Q_ Toronto| ©  CANCEL
10/21 Raptors @ Nets
Fri 7:30 PM - Barclays Center
10/14 Marlies @ Americans $17+
Fri 7:05 PM - Blue Cross Arena
10/12 Maple Leafs @ Canadiens $62+
Tmrw 7:00 PM - Bell Centre
10/13 Capitals @ Maple Leafs $89+
Thu 7:30 PM - Scotiabank Arena
10/14 Preseason: Celtics at Raptors $100+
Fri 7:00 PM - Bell Centre
10/28 Marlies @ Crunch $38+
Fri 7:00 PM - War Memorial Arena at Oncenter
10/15 Senators @ Maple Leafs $79+
Sat 7:00 PM - Scotiabank Arena
10/13 Capitals @ Maple Leafs
Thu 7:30 PM - Scotiabank Arena
10/29 Marlies @ Comets $20+
Sat 7:00 PM - Adirondack Bank Center
Buy Sell Tickets Profile


Deleting my account

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|12:00 41
< Profile
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Switching location

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12:00 P4l
Pick A City X
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|12:00 V4l
Pick A City X
([ weomomonw )
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|12:00 V4l
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10/13 ALDS: Guardians at Yankee... $97+
Thu 7:37 PM - Yankee Stadium
10/17 ALDS: Guardians at Yankee... $92+
Mon 7:37 PM - Yankee Stadium
Buy Sell Tickets Profile
|12:00 A\l
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|12:00 41
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Body measurement

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screenKeywords:
12:00 V41
<  BODYSTATS 1-MONTH .
Summary
Weight 51.2 kg +0.2 kg
BMI 17.3 +0.1
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TRACK BODY MEASUREMENTS.
Weight
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511kg /
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|12:00 V41
&  BODY STATS [REVIeING(Y
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Weight 51.2 kg +0.2 kg
BMI 17.3 +0.1
Waist -
Body fat -
Chest -
Arm -
TRACK BODY MEASUREMENTS.
Weight
51.2 kg
511kg /
51kg
1710 12/10
S —
|12:00 V41
&  BODYSTATS ALL 5
Summary
Weight 51.2 kg +0.2 kg
BMI 17.3 +0.1
Waist -
Body fat -
Chest -
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TRACK BODY MEASUREMENTS.
Weight
51.2 kg
511kg /
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S —
|12:00 V4l
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Guide chapters

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< =
Broker Basics
How to keep up your broker face
2 mins
Buying a share in Apple Inc. isn’t like
buying an actual apple. When purchasing
a fruit you’re generally going to one of a
limited number of stores and browsing the
shelves. But with a share most of the time
you’re buying it from a fellow investor
(that might be a bank, a hedge fund, or
Jenny from Iowa).

It can be hard for these buyers and sellers
to pair up: it’s unlikely that you’ll know
someone wanting to sell a stock at the
exact same time you’re wanting to buy.
That’s where brokers, the middlemen of
finance, come in. They take your order to
buy and find you a seller.
Do I need a broker? If you want to buy and
sell stocks regularly (a.k.a. trade), then yes.
Having a “broker” doesn’t mean there’s

n Broker Basics

Lg How to keep up your broker face ED »

S —
|12:00 P4l
3 = o
What To Look For
Finding your match
3 mins
To continue the dating metaphor,
there’s a broker out there for everyone.
Different brokers suit different investors
—depending on your experience, trading
goals, and even your aesthetic taste.
Like all matchmaking, the goal is to find
someone that meets your needs. As for
what your needs are...
How experienced are you? Investing can
be tricky, and some platforms give you an
overwhelming amount of information and
choices. If you’re brand-new to investing,
you might want to find a platform
targeted at beginners: one with a simple
interface that can explain concepts and
walk you through your first steps. You
probably won’t want a broker with a high
minimum deposit either — it’s best to start
off with small sums of cash. If you’re more
experienced, a minimum deposit might not
bother you - instead, you might want tons

S —
|12:00 V41l
(- J J {J
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. eHU Uo INU
\ BROKE
A g [
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Your Guide To Choosing An
Investment Platform That
Suits You Best
How to pick a trading platform
Download
Summary Published Nov 2019
S —
|12:00 v 4l
< =
yourl Droker wiil execute erecurolicdlly.
And there are tons of different brokers
out there, ranging from ultra-minimalist
to complex tools that let you trade arcane
financial products. The choice can be
pretty overwhelming.

How do I pick the broker for me? Choosing
a broker is a bit like dating: you’ll want
to think about what you’re looking for,
take your time, and hopefully end up with
someone that you can stick with forever.
But it’s hard at first to know what to look
for, and that’s where this guide comes in.
We’ll arm you with the tools to swipe right
with confidence.
First up: time to imagine your dream
broker...
= Tap for Next Session
2 What To Look For
Finding your match
3 mins
S —


Diary

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12:00 V4l
Hi Julian!
Adding meals to your diary will help you
understand how to improve your eating,
so I'll help you add your first meal.
|o
< B TODAY, 11 OCT >
Water OL :
% Add breakfast
Recommended 351 - 527 kcal
2% Addlunch
u Recommended 527 - 703 kcal
( ]
S —
|12:00 V41
®
Lifesum & L
% Add dinner +
@ Recommended 527 - 703 kcal
Add snack +
Recommended 88 - 176 kcal
% Exercise +
Recommended: 30 min
LIFE SCORE X
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Get your Life Score
Your weekly Life Score helps you build healthy food
and exercise habits.
TAKE THE TEST e
( ]
Diary
S —
|o
< £ TODAY, 11 OCT >
Water OL :
% Add breakfast
Recommended 351 - 527 kcal
2% Addlunch
. Recommended 527 - 703 kcal
% Adddinner
@ Recommended 527 - 703 keal
=+ Add snack
Recommended 88 - 176 kcal
( ]
|12:00 V4l
®
Lifesum & L
O 1756 O
EATEN e BURNED
CARBS PROTEIN FAT
0/220g 0/88g 0/59g
N
Here’s your daily recommendation
based on your personal goal. You'll see
how many calories and nutrients you've
consumed and how many you have left.
NEXT
|12:00 A\ N |
Add your breakfast, lunch, dinner, or
snack for today.
GOTIT

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Recommended 351 - 527 kcal

2% Addlunch +
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€ Adddinner n
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=  Add snack +

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All content

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Browse & Discover
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12:00 4l
Explore
Q_ Search all of Finimize
Suggested Downloads
leSiges Understand how
What you need the global economy
to know before works.
investing in different
sectors.
Learn From The Access Past
Best Investors Events
A masterclass in how Replay live
icons manage their conversations hosted
portfolios. by our community.
Recession-Proof Join The
Your Portfolio Boardroom
Prepare yourself We sit down with
for an eventual business leaders to
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and beyond.
& All (2,932+) >
For You Explore Markets Community Account
|12:00 V4l
& All Content
Daily Brief: Tesla Motors
Ahead In China ' @ O
3 mins m °
P ]
Where BlackRock Sees Light @u
Through All The Dark Clouds .
B\ac
Jonathan Hobbs - 6 mins m °
Despite All The Talk, The Fed’s
Nowhere Near A Pivot Point A
Luke Suddards - 2 mins m °
Global Markets Are Stressed
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Stéphane Renevier - 1 min m °
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Q
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|12:00 V4l
& All Content
Weekly Wrap For The Week o
Ending October 7th, 2022
1 min m
How The Pros Navigate Stock Eg?'éi?f‘:::; )
Market Volatility e
80 =
1 min m
Give Your Portfolio Some TV '3:‘\
Magic ﬁ,
Paul Allison - 1 min m °
Daily Brief: Shell Might Bring Rt
Home Less Profit, But Not All ~
Hope Is Lost
3 mins m °
How To Deal With Endless .
Inflation
09 «
For You Explore Markets Community Account
S —


Listening to guide chapters

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12:00 P41
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Chapters
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What To Look For
Finding your match
3 mins
Fees @&
How to split the check
3 mins
Checking They're Legit
Brokerage risks to consider
2 mins
S —
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|12:00 V41l
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\ BROKE
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Your Guide To Choosing An
Investment Platform That
Suits You Best
How to pick a trading platform
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Summary Published Nov 2019
S —
|12:00 V41
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Adding a food item to favorites

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|1 Serving v
Breakfast v
113 kcal
v Good source of X Calorie dense
protein X Processed
v Low in sugar
v Low sodium
LEARN MORE
S —
|1 Serving v
Breakfast v
113 kcal
Good source of X Calorie dense
protein X Processed
Low in sugar
Low sodium
LEARN MORE
|1 Serving v
Breakfast v
113 kcal
v Good source of X Calorie dense
protein X Processed
v Low in sugar
v Low sodium
LEARN MORE
S —