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Episodes (8) Explore More details
Genres
Suspense, Drama, Action
Directors
Sam Hill, Omar Madha, Carol Banker, Julian
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Starring
Alan Ritchson, Maria Sten, Serinda Swan
Networks
Amazon Studios
Maturity rating
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Being an adult

Date 12 Jan 2024 at 8:31AM >
Editor Preferences >
106 518

14 min, 14 secs 14 min, 14 secs

26 secs
|9:41 all T @
< LIRS #
Good job!

You’ve Completed your Journal
2 106 O 14:25
|9:41 all T @
VY e
/({”};/ 2
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Being an adult
As a child, | always thought my life would
become better when | become an adult. A big
person must have know what he or she's gonna
doin life, so everything will be okay in the end,
right?
But as | became an adult myself, turns out | still
don't know what I'm gonna do with my life. And
when | asked my friends, they don't have a clue
how to live a life either.
+ N
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qw e r t y u i onp
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|9:41 all T @
Being an adult
As a child, | always thought my life would
become better when | become an adult. A big
person must have know what he or she's gonna
doin life, so everything will be okay in the end,
right?
But as | became an adult myself, turns out | still
don't know what I'm aonna do with my life. And
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Being an adult

As a child, | always thought my life would
become better when | become an adult. A big
person must have know what he or she's gonna
do in life, so everything will be okay in the end,
right?
But as | became an adult myself, turns out | still
don't know what I'm gonna do with my life. And
when | asked my friends, they don't have a clue
how to live a life either.
Some people, they seem sure about where they
want to go, but | guess the number is quite
small. That means I'm not alone in this journey.
> 00:10
|9:41 all ¥ @@
good morning.
Fri
12
Let’s start Evening
your day Reflection
with morning
preparation
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|9:41 ll ¥ @
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|9:41 all T @
Being an adult
As a child, | always thought my life would
become better when | become an adult. A big
person must have know what he or she's gonna
doin life, so everything will be okay in the end,
right?
But as | became an adult myself, turns out I still
don't know what I'm gonna do with my life. And
when | asked my friends, they don't have a clue
how to live a life either.
Some people, they seem sure about where they
want to go, but | guess the number is quite
small. That means I'm not alone in this journey.
N\ o
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a s d f g h | k |
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|9:41 all T @
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Some people, they seem sure about where they
want to go, but | guess the number is quite
small. That means I'm not alone in this journey.

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Being an adult
As a child, | always thought my life would become
better when | become an adult. A big person must
have know what he or she's gonna do in life, so
everything will be okay in the end, right?
But as | became an adult myself, turns out I still
don't know what I'm gonna do with my life. And
when | asked my friends, they don't have a clue
how to live a life either.
7 \
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Being an adult
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Longest meditation 10 min, O secs
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Longest reading session 4 min, 23 secs
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Total completed days 5 days
Longest streak 5 days
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Meditation sessions 2
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< Rachel Brosnahan

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- =) Rachel Brosnahan

/f/v;\ Born: July 12, 1990, Milwaukee,
»{v’* " Wisconsin, USA

| i Spouse: Jason Ralph

Height: 5'3" (1.60 m)

Rachel Brosnahan was born in in Milwaukee, Wisconsin in
1990 and is an American actress. She is best known for
her role as 'Midge' Maisel in the Amazon Prime Video
series The Marvelous Mrs. Maisel (2017) for which she has
won two Golden Globes for Best Performance by an
Actress in a Television Series - Musical or Comedy (2019,
2018), one Emmy for Outstanding Lead Actress in a
Comedy Series (2018), and one Critics' Choice Award for
Best Actress in a Comedy Series (2018).
She is also known for her previous roles in the film
Beautiful Creatures (2013) as Genevieve Duchannes, in the
Netflix original series House of Cards (2013) as Rachel
Posner, and in the TV series Manhattan (2014) as Abby
Isaacs.
Rachel is the daughter of Carol (Best) and Earl Brosnahan,
who worked in children's publishing. Her mother is
English. Her father is an American, of mostly Irish descent.
From the age of four, she was raised in Highland Park,
Illinois. She has a younger brother and sister. Rachel is the
niece of the late handbag designer Kate Spade, who was
her father's sister.
She attended Wayne Thomas Elementary School, and
then Northwood Junior High School. She performed in
musical theater during junior high school and high school.
At Highland Park High School, she was on the wrestling
team for two years and was a snowboarding instructor.
When Brosnahan was 16, she took a class with Carole
Dibo, the director of Wilmette's Actors' Training Center,
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Benedict Cumberbatch (DOCTOR STRANGE) and Rachel
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spy to prevent a nuclear confrontation.
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|9:41 all ¥ @
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“@ ¥ Rachel Brosnahan ~
L& 8 Portrays: Miriam 'Midge' Maisel
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Born July 12, 1990
Milwaukee, Wisconsin, USA
Known for House of Cards (2013)
The Marvelous Mrs. Maisel (2017)
Patriots Day (2016)
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|9:41 all ¥ @

< Rachel Brosnahan

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then Northwood Junior High School. She performed in
musical theater during junior high school and high school.
At Highland Park High School, she was on the wrestling
team for two years and was a snowboarding instructor.
When Brosnahan was 16, she took a class with Carole
Dibo, the director of Wilmette's Actors' Training Center,
and now Brosnahan's manager. She graduated in 2008,
and graduated from New York University's Tisch School of
the Arts in 2012.
Brosnahan was cast in her first movie role as Lisa in the
Michael Bay-produced horror movie The Unborn (2009)
while she was still in high school. During college, she
performed in single episodes of TV series such as Gossip
Girl (2007), The Good Wife (2009), Grey's Anatomy (2005),
and In Treatment (2008). After college, she began landing
recurring roles in series such as The Blacklist (2013), the
short-lived Black Box (2014)), and "House of
Cards" (2013-15), which brought her career prominence
that included an Emmy nomination for Outstanding Guest
Actress in a Drama Series in 2015. Initially booked for two
episodes and five lines, she caught Beau Willimon's eye;
soon, she was developed into a major character. She also
played Abby Isaacs for two seasons on the TV drama
series "Manhattan."
She first appeared on stage in 2009 in "Up" at the
Steppenwolf Theater, which was followed by her
Broadway debut in "The Big Knife" with the Roundabout
Theater Company in 2013. In 2016 she played Desdemona
in "Othello" at New York Theater Workshop opposite
David Oyelowo and Daniel Craig.
She was cast as the lead role and title character of the
Amazon Video series The Marvelous Mrs. Maisel (2017),
which premiered in 2017. Her performance earned her a
Golden Globe and a Critics' Choice award for Best Actress
in a Television Series--Musical or Comedy.


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|g, 7

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|9:41 all T @
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chimes.
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Ending bell none >
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|=
|9:41 all T @
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meditate.
1. Sit or lie comfortably and close your eyes.
2. Focus your attention on your breath. don’t try
to control it, just pick one point where you can
easily observe it (eg. how your belly moves with
each inhalation and exhalation or how the air
goes through your nose).
3. Every time you notice that your attention
goes away (eg. you start thinking about
something else), make a mental note - say to
yourself “that’s thinking” - and gently return to
observing your breath.
4. Don’t worry about losing your attention. think
about it as repetitions during a workout. each
time your brain wanders and lose your attention
to breath, but you realize that it happened, you
do one mental pushup. the more mental
workout you do, the more mindful you will be in
your life.
If you are beginning your journey with
meditation you may want to try some guided
meditation apps, there are plenty of them on
the app store. but keep in mind - to meditate
you don’t need anything. it is a training of being
aware. and you can practice it in different
situations, eg. mindfully eating and trying to feel
every scent and bit or walking and noticing
every step.
|Add note i
Good job!
You’ve Completed Meditation
® 10:00
Did you enjoy this Meditation?
No Alittle Yes


Logging a daily journal

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screenKeywords:
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2 17
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