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i [m]m]
15Five £ Jane L) BE S
JD Mobbin
@ Home Welcome to the 15Five SAML Setup Flow.
? Outcomes Dashboard Please have the following information prepared before starting setup:
1. Afew choices for a unique subdomain at 15Five.
& Manager Effectiveness 2. Your Identity Provider’s SAML metadata.
3. AURL where we can locate your SAML metadata if you would like us to automatically update
[2 Check-ins your metadata on file.
4. A contact email address for anything SAML related so we can contact the right person in the
g 1-on-1s event of any issue.
5. The names of the attributes that will be sent from your Identity Provider.
&' HighFives We'll do our best to guess what these are based on your SAML metadata, but it'd be best to
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& Objectives
Service Provider (SP) information you may need to include:
S Feedback ¢ Assertion Consumer Service URL: https://my.15five.com/saml2/acs/
e EntityId: https://my.15five.com/saml2/metadata/
&) Performance Review ¢ Metadata: https://my.15five.com/saml|2/metadata/
¢ Signing Certificate: https://my.15five.com/sam|2/cert/
& Engagement ¢ Audience Restriction: https://my.15five.com/sam|2/metadata/
i Looking for automatic provisioning, updating, and de-provisioning of your team? Check out our
il Reporting v
SCIM 2.0 integration! We offer integrations with Okta and OneLogin.
When you're ready, choose a subdomain below to get started:
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|B 15Five £ Jane L) HE &
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Add team Your trial ends in 14 days.
(@ Home
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& Objectives
% Feedback Welcome to the 15Five SAML Setup Flow.
%) Performance Review Please have the following information prepared before starting setup:
1. Afew choices for a unique subdomain at 15Five.
& Engagement 2. Your Identity Provider’s SAML metadata.
3. AURL where we can locate your SAML metadata if you would like us to automatically update
il Reporting v your metadata on file.
4. A contact email address for anything SAML related so we can contact the right person in the
event of any issue.
5. The names of the attributes that will be sent from your Identity Provider.
We'll do our best to guess what these are based on your SAML metadata, but it'd be best to
double check them when you're done with the setup.
Service Provider (SP) information you may need to include:
¢ Assertion Consumer Service URL: https://my.15five.com/saml2/acs/
e EntityId: https://my.15five.com/saml2/metadata/
¢ Metadata: https://my.15five.com/saml|2/metadata/
¢ Signing Certificate: https://my.15five.com/sam|2/cert/
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|i [m]m]
15Five £ Jane L) BE S
JD Mobbin
@ Home Welcome to the 15Five SAML Setup Flow.
? Outcomes Dashboard Please have the following information prepared before starting setup:
1. Afew choices for a unique subdomain at 15Five.
& Manager Effectiveness 2. Your Identity Provider’s SAML metadata.
3. AURL where we can locate your SAML metadata if you would like us to automatically update
[2 Check-ins your metadata on file.
4. A contact email address for anything SAML related so we can contact the right person in the
g 1-on-1s event of any issue.
5. The names of the attributes that will be sent from your Identity Provider.
&' HighFives We'll do our best to guess what these are based on your SAML metadata, but it'd be best to
double check them when you're done with the setup.
& Objectives
Service Provider (SP) information you may need to include:
S Feedback ¢ Assertion Consumer Service URL: https://my.15five.com/saml2/acs/
e EntityId: https://my.15five.com/saml2/metadata/
&) Performance Review ¢ Metadata: https://my.15five.com/saml|2/metadata/
¢ Signing Certificate: https://my.15five.com/sam|2/cert/
& Engagement ¢ Audience Restriction: https://my.15five.com/sam|2/metadata/
i Looking for automatic provisioning, updating, and de-provisioning of your team? Check out our
il Reporting v
SCIM 2.0 integration! We offer integrations with Okta and OneLogin.
When you're ready, choose a subdomain below to get started:
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jdmobbin .15five.com
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appName: MyFitnessPal

appCategory: Health & Fitness

appTagline: Macro, diet & fitness tracker

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11 Dec 2023 12 Dec 2023
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Tuesday, 12 December 2023
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Monday, 11 December 2023
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|9:41 all ¥ @
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Rating help article

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Use the Priorities dashboard to get clear on tasks that your team members are working on.
Priorities are employee-driven to-do lists, and you can use the dashboard to see what
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Leverage reporting in 15Five to get greaterinsight into the insight your team is providing.
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support them.
Use the Priorities dashboard to get clear on tasks that your team members are working on.
Priorities are employee-driven to-do lists, and you can use the dashboard to see what
percent of tasks are getting completed, perhaps giving you an indicator stepinora
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X Nutrition Export

Calories Nutrients Macros

Day View
< Today >
Polyunsaturated Fat 2 - -29
Monounsaturated Fat 7 - -79
Trans Fat 0 0 Og
Cholesterol 143 300 157mg
Sodium 993 2,300 1,307mg
Pitassium 241 3,500 3,259mg
MA 14 100 86%
Yitamin C 2 100 98%
Calcium 29 100 71%
Iron 44 100 56%
——
|9:41 ol ¥ @
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Calories Nutrients Macros
Day View
< Today >
. Dinner . Snacks
20% (216 cal) 17% (180 cal)
Total Calories 1,079
Net Calories 864
Goal 1,670
w Premium Feature
Foods Highest In Calories
Spaghetti 310
Smoked Cheese Salmon Skin 180
Oatmeal, cooked 153
Cheddar cheese 115
Chicken 100
View More
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Calories Nutrients Macros
Day View
< Today >
17%
43%
21%
20%
. Breakfast . Lunch
21% (224 cal) 43% (460 cal)
. Dinner . Snacks
20% (216 cal) 17% (180 cal)

Total Calories 1,079
Net Calories 864
Goal 1,670
w Premium Feature

Foods Highest In Calories

Spaghetti 310
Smoked Cheese Salmon Skin 180

. ]
|9:41 all ¥ @
X Nutrition Export
Calories Nutrients Macros
Day View
i Today >
Total  Goal Left
Protein 66 93 279
Carbohydrates M 237 1269
Fiber 14 38 2449
%r 7 71 64g
Fat 43 63 20g
Saturated Fat 13 27 149
Polyunsaturated Fat 2 - -29
Monounsaturated Fat 7 - -79
Trans Fat 0 0 0g
Cholesterol 143 300 157mg
Sodium ——— et 300 1,307mg
|9:41 ull ¥ @
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Calories Nutrients Macros

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< Today >
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Spaghetti 66
Oatmeal, cooked 27
Marinara Sauce 10
Smoked Cheese Salmon Skin 5
Chicken 1
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Foods Highest In Fat
Smoked Cheese Salmon Skin 14
Cheddar cheese 9
Bacon 7
Boil Egg 4
——————
|9:41 all ¥ @
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Calories Nutrients Macros
Day View
< Today >
24%
40%
36%
Total Goal
[l carbohydrates (111g) 40% 50%
B rat (439) 36% 30%
B Protein (659) 24% 20%
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0% (O cal) 0% (O cal)
Total Calories 0
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Recipe detail

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SHOW NUTRITION wv
Ingredients
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
LOG TO DIARY
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Shawarma-Spiced Chickpea Bowls
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444 46.3 9 2269 205g
Carbs Fat Protein
HIDE NUTRITION A
Percent of Daily Goals
Calories 1,670
. )
26%
Carbs Fat Protein
[ D
22% 210g 40% 569 25% 829
LOG TO DIARY
otal Fa 69
|9:41 all ¥ @
& Recipe Details A
Ingredients
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/4 teaspoon ground turmeric
1 can (16-ounce/4549g) low-sodium chickpeas, rinsed
and drained
1/2 cup plain 0% Greek yogurt
1 tablespoon fresh lemon juice
1/3 teaspoon kosher salt, divided
1/4 teaspoon black pepper
1 cup tomato, chopped
1 cup English cucumber , chopped
1 medium avocado, peeled, pitted and diced
Directions
powder, paprika and turmeric and cook or 30
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and drained
1/2 cup plain 0% Greek yogurt
1 tablespoon fresh lemon juice
1/3 teaspoon kosher salt , divided
1/4 teaspoon black pepper
1 cup tomato, chopped
1 cup English cucumber, chopped
1 medium avocado, peeled, pitted and diced

Directions

1. Heat a medium skillet over medium heat. Add oil to
the pan and swirl to coat. Stir in cumin, garlic
powder, paprika and turmeric and cook for 30
seconds. Add chickpeas to pan; cook until lightly
toasted, stirring frequently, about 5 minutes.

2. Meanwhile, in a small bowl, combine yogurt, lemon
juice, 1/4 teaspoon salt and pepper. In a medium
bowl, combine tomato, cucumber and remaining
1/8 teaspoon salt.

3. Spread about 1/4 cup yogurt mixture onto the
bottom of two shallow bowls. Arrange about 3/4
cup chickpeas, 1 cup tomato mixture and half of
the avocado into each bowl.

LOG TO DIARY
. ]
|9:41 all ¥ @
& Recipe Details N
HIDE NUTRITION A
Percent of Daily Goals
Calories 1,670
D
26%
Carbs Fat Protein
[ J D L J
22% 210g 40% 569 25% 829
Nutrients
Total Fat 22.69
Saturated 39
Trans -
Polyunsaturated 4.29
Monounsaturated 13.49
Cholesterol 4mg
Sodium 473.9mg
Total Carbohydrates 46.39g
Dietary Fiber 16.79
LOG TO DIARY
. ]


Activating intermittent fasting

actions:
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13 Dec 8:53 AM

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Tue 12 Dec
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Intermittent fasting with
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Could intermittent fasting be a
good fit for you?
It could be, as long as you can balance your
fasts with plenty of healthy food, nutrients, and
exercise.
Just remember: Fasting is one of many tools. If
it's the right one, great! If not, it's OK to try
something else.
The best plan is one you can stick with. And
YOU know your body best.
|9:41 all ¥ @
& Fasting Setup X
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you're ready, tap Start to begin fasting.
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Based on your start time,
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You can always edit your start time or fasting
pattern in the Fasting Settings.
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12:12 Easiest
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syncing meals to your circadian rhythm.
14:10 Moderate
14-hour fast, 10-hour eating window. Encourages
regular meals and less snacking.
16:8 Challenging
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What is intermittent fasting?
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eat. Some people fast the whole day, a few
days a week. But the most popular IF method is
“time-restricted eating” where you eat during a
set window of time each day. (That's the type
you can track here in the app!)
Next: How It Works
|9:41 all ¥ @
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you're ready, tap Start to begin fasting.
Start time
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|9:41 all ¥ @
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How intermittent
fasting works:
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an eating window. You'll choose one of 3
fasting patterns depending on your lifestyle or
goals.
During your fast, try to stick to zero-calorie
drinks like water, coffee, and tea. During eating
windows, enjoy regular meals and be sure to
hit your protein goal.
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|9:41 all ¥ @
& Fasting Summary X
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|
You're all set!
Easiest
9:00PM - 9:00 AM
Fasting Fasting Break
X 12h goal {7 12 hrs

Tips for success:

* Eat meals with protein, fats and fiber.
You'll feel fuller longer and avoid blood
sugar spikes.

+ Stay hydrated. Drink plenty of water
during and after fasts.

* Listen to your body. It's OK to break your
fast early if you need to eat.

* Be consistent. Try it for a week so your
body can adjust. Then tweak as needed.
|(X
You did it!
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Total Duration
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Come back at 9:00 PM to begin your
next fast.


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Improve manager effectiveness

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Over 40% of employees who quit do so
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Listen to the Podcast
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I would like feedback on the company initiatives for workplace culture and team bonding. What your peers.
went well?
Hide responses
& John Smith
11 December 2023
I liked the onboarding team call, it really helped me meet my colleagues and see
them for the first time.
@& Only visible to you and Jane Doe
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Events (Marketing)

pagePatterns:
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Cracking the Code to .
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15Five Events!
|)"’i.' 15ﬁve Why 15Five Products Resources Company Pricing LogIn Try it Free
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FROM aummn.mu 0 AwA'u«:fME-Nr \/‘\ EMBRACING HR'S HEA‘AIQ' AND HEART The Big Leap: HR’s single Leading with Heart:
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Content Library Blog Help Center FEATURED RESOURCES
Books, guides, videos and Deep insights on developing Get the latest walkthroughs,
more for thriving people, teams, and tips, and product releases HR Outcomes Playbook First 90 days
organizations organizations
Discover the outcomes HR leaders Your roadmap to success in the first
should focus on to ignite impact. 90 days in a new role and beyond.
Podcasts Community Events
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Importing people

screenPatterns:
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pageType: Application Application Application Application Application Application

screenKeywords:
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|15Five o Jane L) BR£
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¢ Only the fields in the example are permitted.
il Reporting v e emailisthe only required field, all other fields are optional.
¢ The full list of timezone options can be found here: Timezones for bulk import
0 Import upload warning
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active_group_names will override any current group settings.
Example
Column name Field Description
® Collapse email (required) jane@example.com The email address for the employee being imported. 6
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(@ Home Column name Field Description
€ Outcomes Dashboard email (required) jane@example.com The email address for the employee being imported.
first_name Jane The first name for the employee.
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preferred_first_name Jay The preferred first name for the employee will be used within
[@ Check-ins 15Five in place of the employee’s provided first name.
& 1-on-1s last_name Doe The last name for the employee.
) title CEO The job title for the employee.
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due_day Monday The day of the week that the employee’s Check-in is due.
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due_day_week first Only applicable to monthly and biweekly Check-in
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month. If the Check-in frequency is biweekly, this indicates
& Engagement
whether the Check-in is due on odd or even weeks.
lih  Reporting v check_in_period biweekly How frequently the Check-in is due. This may be weekly,
biweekly (every other week), or monthly. This overrides group
and company-wide frequency.
reviewer_email alice@example.com Email address of the person that will review the employee’s
Check-in. This establishes the manager/femployee
(reviewer/reporter) relationship in 15Five.
time_zone America/New_York Timezone for the employee.
active_group_names "Sales, NY Team" 15Five exports no longer contain this old column, but we do
acceptitinimports. This column contains a complete list of
all employees’ group types and groups. The only way to use
this column is by maintaining it in a CSV outside of 15Five. For
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JD  Jane Doe Sunday, December 10 - 9:01 p.m. team members - expo... 3 In Progress
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© Collapse Help Center Mobile apps Product updates Privacy ToS Status Refer a friend © 2023 15Five 6
|15Fi [m]m]
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is_active (y/n) y Flag indicating if this useris active orinactive.
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custom_work_style Remote
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is_high_potential (y/n) y Use this field to flag employees who demonstrate aptitude in
il Reporting v their technical ability and the potential to make a big impact
on the organization. This data will only be visible to individuals
with the "HR Admin" permission.
Employee Identifier: EMAIL Check the status & history of previous imports
Update Employee Identifier and choose between employee ID or
employee email in Company Settings > Import Settings.
© Collapse Help Center Mobile apps Product updates Privacy ToS Status Refer a friend © 2023 15Five :


Deleting an attribute

pageType: Application Application Application Application

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High Fives

screenElements: Avatar Tab

screenKeywords:
15Fi [m]m]
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(@ Home
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Dec. 10,2023 GIVEN RECEIVED
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(@ Home
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€9 Outcomes Dashboard ngh FIVGS
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Dec. 11,2023 GIVEN RECEIVED
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Jane Doe to John Smith TRENDING VALUES
Good job, team! @JohnSmith
#DoTheExtraordinary 1
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#CultivateRelationalMastery
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People My team at a glance A
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+Create Action
Discuss end of year performance reviews and future plans
@0 @1 & Onlyvisibletoyou Dec 18,2023 Action JD

© Collapse Help Center Mobile apps Product updates Privacy ToS Status Refer a friend © 2023 15Five :
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Want to pull data from the past or run a full
High Five report? Head over to Custom Reports
to find that information.
© Collapse Help Center Mobile apps Product updates Privacy ToS Status Refer a friend © 2023 15Five :
|15Five o Jdane )} BR &
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Filtering question bank

pageType: Application Application

screenKeywords:
15Five z Jane L) HE &
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() OutoomesDashboard Settings: Check-in questions
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How would you rate your ability to show up as your Best-Self over the last week?
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Ending a 1-on-1

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