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iOS Application Terms
Last Revised: December 2020
PLEASE READ THESE TERMS OF USE CAREFULLY.
DOWNLOADING, INSTALLING, ACCESSING OR USING THIS
STARBUCKS MOBILE APPLICATION (THE “APPLICATION”)
CONSTITUTES ACCEPTANCE OF THESE TERMS OF USE
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TIME TO TIME, AND IS A BINDING AGREEMENT BETWEEN THE
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e Eliminate your right to a trial by jury; and
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You agree that we may provide notices, disclosures and
M @
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Documenting Design Decisions
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+ Documenting design decisions for future reference.
- Effective note-taking in meetings and research.
Product Weekly Sync @ &4
9:12-9:20 PM - Jane Doe
+ Product discovery sprints in a remote environment.
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12:00 41
& Product Weekly Sync
Summary Conversation Otter Chat
Product Weekly Sync
B Sun, Mar 17, 2024, 9:12 PM © 3:42
@ Owner: Jane Doe
& Shared to James, Mobbin
Summary Keywords
sprint, challenges, ran, google ventures,
interesting, synchronous, share, acing,
james, problems, ... More
Speakers
James, Jason, Jeremy
Images
g1 = 1
@ James Smith 0:23
0:00 3:41
® P E 1x © g B (B
v I\oully Hul\vr\ly- I-ly i ylllg LW rIdan. L
|12:00 V41l
= Home Q O\ (15
L rrvule
Brainstorming
Tomorrow at 5-6:15 PM
I Record this event later
Today
Documenting Design Decisions
9:51-9:55 PM « Jane Doe
+ Documenting design decisions for future reference.
- Effective note-taking in meetings and research.
Product Weekly Sync @ &4
9:12-9:20 PM - Jane Doe
+ Product discovery sprints in a remote environment.
N fﬁ N fa“"
Problem Solution
P11 B
My Tutorial Recording e
8:05-8:06 PM - Jane Doe
|12:00 V41l
& Product Weekly Sync +3
a Speaker1 3:04
For Google Ventures when they say like,
solving clinical trials for the world is like
super complex problems, so they just
figured out what diseases thing that we
can do so that we can start getting there.
And | think these are the problems that
that disparities use.
@ Jason White 3:23
It's a pretty successfully at my last
company around pricing and packaging
stuff, and ran a bunch of interviews with
customers on that so I've seen it work. All
right.
Rate transcript quality
213 3:41
® P & x © § B O
|12:00 V41l
& Product Weekly Sync +3
@ James Smith 0:23
product discovery sprint is more focused
on kind of like actually building something
iterating on something that's built and
trying to get to some sort of MVP really
quickly. By trying to make the process
more synchronous. | thought it'd be
interesting to share that because
internally we've been wrestling with like
how to make this work well in acing slash
remote environment. Some interesting
challenges that if it goes well, we're going
to try and replicate it a release or two
later on a different problem that is also
really complicated and hard. We want to
make progress on quickly. I'll share any
findings we have and if anyone's
interested in discussing that with more,
put a meeting my calendar or drop me a
Slack message.
@ Jason White 1:13
This is great, James.
0:37 3:41
® P E x © g B B
|12:00 V41
& Product Weekly Sync +3
a Speaker1 2:39
And | think it's also most relevant for us in
the very beginning kind of like Byron was
like, example for Google Ventures when
they
a Speaker1 3:04
For Google Ventures when they say like,
solving clinical trials for the world is like
super complex problems, so they just
figured out what diseases thing that we
can do so that we can start getting there.
And | think these are the problems that
that disparities use.
@ Jason White 3:23
It's a pretty successfully at my last
company around pricing and packaging
stuff, and ran a bunch of interviews with
customers on that so I've seen it work. All
right.
2:12 3:41
® P & x © § B O
|12:00 41
& Product Weekly Sync
Summary Conversation Otter Chat
Product Weekly Sync
B Sun, Mar 17, 2024, 9:12 PM © 3:42
@ Owner: Jane Doe
& Shared to James
Summary Keywords
sprint, interesting, challenges,
google ventures, ux team, james, figure,
acing, problems, ran, quickly, mvc,
synchronous, packaging, asynchronously,
great, super, findings, built, choosing Less
Speakers
James, Jason, Speaker 1
Images
g1 = 1
0:00 3:41
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|12:00 V41l
& Product Weekly Sync +3
| think if we could get good at this o 1
asynchronously that would be a
breakthrough.
m ‘
Problem Solution
@ James Smith 2:03
Yeah, | think one other interesting
challenge is that the sprint sort of
terminology is kind of challenging and
like it's not sustainable to be doing design
or discovery Sprint's on a daily
hacis Not we were in nercson or not It's
213 3:41
® P E x @ g B B
A


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Hi! Your Health Assistant here.
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~These symproms:
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today?
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Now select your moods:
Very self-critical
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ones in a short video. Can you guess
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It's been 13 days since your cycle
started.
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communicating with you through
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— Cramps
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X o Flo
Hi! Your Health Assistant here.
It's been 13 days since your cycle
started.
Today, your body might be
communicating with you through
these symptoms:
- Everything is fine
- Tender breasts
- Backache
— Cramps
Are you experiencing any of these
today?
® Yes
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|12:00 P4l
X o Flo
It's been 13 days since your cycle
started.
Today, your body might be
communicating with you through
these symptoms:
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— Tender breasts
- Backache
— Cramps
Are you experiencing any of these
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Log your symptoms and moods now
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Note that these
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BACKACHE CALM " Disch
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Summary Conversation Otter Chat |
Product Weekly Sync
compilicatea ana nara. vve wart to make
progress on quickly.
I'll share any findings we have and if anyone's
interested in discussing that with more, put a
meeting my calendar or drop me a Slack
message.
This is great, James.
By the way, | think the UX team is gonna run well.
We're gonna have to figure out how to do it
within our basic model though.
Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.
o 1:40
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Summary Conversation Otter Chat |

Product Weekly Sync

compiicatea ana narda. vve warit to make

progress on quickly.

I'll share any findings we have and if anyone's

interested in discussing that with more, put a

meeting my calendar or drop me a Slack

message.

This is great, James.

By the way, | think the UX team is gonna run well.

We're gonna have to figure out how to do it

within our basic model though.

Whatever you learned from years James

please feed that back super interesting

topic, | think if we could get good at this

asynchronously, that would be a

breakthrough.

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Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.
o
() JaneDoe : Om
Yeah, it's important for us to do this async
because we have so many teammates with
different timezones.
S  hdd Reply >
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Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.

b0 31 @D ©

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Whatever you learned from years James please
feed that back super interesting topic, | think if
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would be a breakthrough.
fo)
() JaneDoe : Om
Yeah, it's important for us to do this async
because we have so many teammates with
different timezones.
@ Copy
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& pcos symptoms X
@ Can coming off of birth control cause
symptoms that mimic PCOS?...
6 Does anyone with PCOS us an IUD??
Does it help your symptoms?...
@ | have regular periods but have other
symptoms that are PCOS-like, such
as painful cramps and excessive
facial hair growth....
| have all the symptoms of PCOS
including touch sensitivity in the
area, which my women'’s health nurse
practitioner says could...
@ | feel I have PCOS because | have
all the symptoms yet when | went to
get checked they said | don’t have
PCOS....
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@ i was diagnosed with pcos after my
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confused at the same time. i wasn't
sure that i have pcos...
@ i've had irregular periods since my
first ever period.. never knew what
pcos was until i had period for over 3
months continuously...
@ Is small boob size due to PCOS?...
This week, | was just diagnosed with
pcos &9
Although my period is very regular
and | have no pcos symptoms!...
@ | have pcos and I've been TTC for
Tyear as of this months and I've been
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|12:00 V41
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' PCOS Control
PCOS and acne: How has PCOS affected your
skin?
681 comments >
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PCOS can cause heavy periods. Has this
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88  pcos PCOS pics $
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Terms of use

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& Terms of Use
= 78
Terms of Use

* Before you start using Flo

= 01 Introduction

* 02 Who are we?

* 03 When do these Terms apply?

* 04 Who can access Flo?

* 05 App, Features and Content are not
intended to provide medical
advice,diagnosis, or treatment

» 06 Registration and eligibility

* 07 Your use of the App

* 08 Export and economic sanctions control

* 09 Limited Licence to the App

= 10 Licence to User Content

* 11 Use at your own risk

* 12 Use by minors disclaimer

* 13 Subscriptions and billing

* 14 Secret Chats

= 15 Passwords

* 16 Warranty disclaimer

) 1 A A TR
|12:00 P4l
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My goal:
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|12:00 v 4l
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|12:00 4l
Privacy first

| agree to Privacy Policy and Terms of Use.

| agree to processing of my personal health
data for providing me Flo app functions.
See more in Privacy Policy.

| agree to allow Flo to track me across apps
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This helps Flo to reach me and people
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as well as analyze whether we do that
effectively.**
|12:00 L4l
Are you using Flo for yourself?
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|12:00 P4l
Privacy first

(3 1 agree to Privacy Policy and Terms of Use.

(7] I agree to processing of my personal health
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See more in Privacy Policy.

(7] 1 agree to allow Flo to track me across apps
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PCOS and acne: How has PCOS
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Q) 653 A
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| had acne since day one of puberty.
Everyone told me it will go away
soon. | reached 18 i still had acne.
20 yrs old still with acne. It was
annoying and it really messed up my
self esteem and confidence growing
up.
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PCOS and acne: How has PCOS affected your
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681 comments >
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Q) 653 A
Newest My Expert
| had acne since day one of puberty.
Everyone told me it will go away
soon. | reached 18 i still had acne.
20 yrs old still with acne. It was
annoying and it really messed up my
self esteem and confidence growing
up.
Ppl would say I'd look pretty if i didnt
have pimples. | remember a friend
told me “why do you have so much
pimples? Don't you wash your face?”
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Onboarding

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screenKeywords:
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|12:00 P41
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Cycle and ovulation

screenElements: Avatar Icon Chip Badge

screenKeywords:
& Cycle and ovulation
Cycle length Select v
Period length Select v
The app makes predictions based on the cycle and period
length settings. However, if you regularly log your period in
the app, predictions will be based on the logged data.
Chance of getting pregnant .
If you turn off this parameter, only the ovulation day will be
displayed.
Luteal phase Select v
Luteal phase is the time between your ovulation and
the beginning of your period. If you know the length of
your luteal phase, log it for more accurate predictions of
ovulation.
Display cycle sequence .
The cycle sequence (day 1, 2, 3, etc.) will be displayed right
above the calendar dates.

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(6) 7 (&) 9
|& Cycle and ovulation
Cycle length Select v
Period length Select v
The app makes predictions based on the cycle and period
length settings. However, if you regularly log your period in
the app, predictions will be based on the logged data.
Chance of getting pregnant .
If you turn off this parameter, only the ovulation day will be
displayed.
Luteal phase Select v
Luteal phase is the time between your ovulation and
the beginning of your period. If you know the length of
your luteal phase, log it for more accurate predictions of
ovulation.
Display cycle sequence
The cycle sequence (day 1, 2, 3, etc.) will be displayed right
above the calendar dates.

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|12:00 941
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|& Cycle and ovulation
Cycle length Select v
Period length Sielee
The app makes predictions based on the 21
length settings. However, if you regularly
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Chance of getting pregnant
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ovulation.
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Video course

screenElements:
Animation & Video
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Illustration
Card

screenPatterns:
Browse & Discover
Video Player

screenKeywords:
’~.\ s P
12:00 \ "I v 41
& Build your home routine [:,]/
74 | %
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& Elizabeth Brown, Licensed Esthetician, OR, USA, 2+
years in esthetics
Knowing how to create your perfect skincare
routine is essential for skin that looks good and
feels healthy. Explore skincare product options
for different lifestyles.
Welcome to build your home skincare
» routine series
Wi Hi, and welcome. | am Elizabeth Brown. 'maL...
‘ Read before you start
(( ’ Just a quick reminder before you start the cour...
> Determining your skin type
According to most estheticians, there are four ...
07:32
> 4 steps to perfect skin
- Proper application is vital to glowing, healthy sk
> Lifestyle habits for healthy skin
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> Skin care additions
0531 There are many additions that you can incorpo...
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years in esthetics
Knowing how to create your perfect skincare
routine is essential for skin that looks good and
feels healthy. Explore skincare product options
for different lifestyles.
Welcome to build your home skincare
» routine series
Wi Hi, and welcome. | am Elizabeth Brown. 'maL...
‘ Read before you start
(( ’ Just a quick reminder before you start the cour...
> Determining your skin type
According to most estheticians, there are four ...
07:32
> 4 steps to perfect skin
- Proper application is vital to glowing, healthy sk
|’~.\ s P
12:00 \ "I v 41
& Build your home routine [:,]/
74 | %
i X
& Elizabeth Brown, Licensed Esthetician, OR, USA, 2+
years in esthetics
Knowing how to create your perfect skincare
routine is essential for skin that looks good and
feels healthy. Explore skincare product options
for different lifestyles.
Welcome to build your home skincare
» routine series
Wi Hi, and welcome. | am Elizabeth Brown. 'maL...
‘ Read before you start
(( ’ Just a quick reminder before you start the cour...
> Determining your skin type
According to most estheticians, there are four ...
07:32
> 4 steps to perfect skin
- Proper application is vital to glowing, healthy sk
> Lifestyle habits for healthy skin
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Recording a conversation

screenElements:
Text Field
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Toolbar

screenElements:
Text Field
Bottom Sheet
Toolbar
Toast

screenPatterns:
Audio & Video Recorder
Acknowledgement & Success

screenKeywords:
N7
A
Summary Conversation Otter Chat |
Product Weekly Sync
product discovery sprint is more focused on kind
of like actually building something, iterating on
something that's built and trying to get to some
sort of MVC really quickly by trying to make the
process more synchronous.
® ene 0:39
I @ © g B B
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|12:00 41

= Home Q7 Q&
Upcoming Agenda >
Connect your calendar to view upcoming meetings
and set up automatic recording and sharing. Try it now
Today

Product Weekly Sync @

9:12 PM-7 AM -« Jane Doe

+ Product discovery sprints in a remote environment.

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Problem Solution

P11 B

My Tutorial Recording

8:05-8:06 PM - Jane Doe

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compilicatea ana nara. vve wart to make
progress on quickly.
I'll share any findings we have and if anyone's
interested in discussing that with more, put a
meeting my calendar or drop me a Slack
message.
This is great, James.
By the way, | think the UX team is gonna run well.
We're gonna have to figure out how to do it
within our basic model though.
Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.
o 1:40
I e © g B B
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|N7
Product Weekly Sync 3
Summary Conversation Otter Chat |
Product Weekly Sync
product discovery sprint is more focused on kind
of like actually building something iterating on
something that's built and trying to get to some
sort of MVC really quickly. By trying to make the
process more synchronous.
And | thought it'd be interesting to share that
because internally we've been wrestling with like
how to make this work well in acing slash remote
environment.
Some interesting challenges that if it goes well,
we're going to try and replicate it a release or two
later on a different problem that is also really
complicated and hard. We want to make
progress on quickly.
I'll share any findings we have and if anyone's
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meeting my calendar, p me a Slack
message.
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@ 0:02

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Product Weekly Sync 3
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Product Weekly Sync
pecause IT you Tollow TNe TO tne Ietter, IT TAKes d
whole week.
And | think it's also most relevant for us in the
very beginning, kind of like, Byron was like this.
kind of like Tyron was like this example for Google
Ventures when they.
For Google Ventures when they say like, solving
clinical trials for the world is like super complex
problems, so they just figured out what diseases
thing that we can do so that we can start getting
there. And | think these are the problems that
that disparities use.
It's a pretty successfully at my last company
around pricing and packaging stuff, and ran a
bunch of interviews with customers on that So,
I've seen it work.
All right.
I 3:41
e @ © g B O
D
|12:00 P41
= Home 7 Q. &
Upcoming Agenda >
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and set up automatic recording and sharing. Try it now
Today

Product Weekly Sync @

9:12-9:20 PM « Jane Doe

+ Product discovery sprints in a remote environment.
o W /4

Problem Solution

P11 B

My Tutorial Recording

8:05-8:06 PM - Jane Doe
|12:00 \

= Home Q O\ (15
Upcoming Agenda >
Connect your calendar to view upcoming meetings
and set up automatic recording and sharing. Try it now
Today

My Tutorial Recording

2:25-2:25 PM + Jane Doe
|~N”
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Summary Conversation Otter Chat
Automated summary will appear
here after the meeting is finished
S —


Importing an audio file

screenKeywords:
12:00 V41
& kick-off
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B Sun, Mar 17, 2024, 9:45 PM © 2:50
@ Owner: Jane Doe
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0:00 2:49
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|12:00 P41

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FILES B
J kick-off.MP3
2.71 MB 8:37 PM
|12:00 V41l

= Home Q O\ (15
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and set up automatic recording and sharing. Try it now
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kick-off

9:45 PM-7 AM -+ Jane Doe

Product Weekly Sync @ &4

9:12-9:20 PM + Jane Doe

+ Product discovery sprints in a remote environment.

"o 7 "o “d
Problem Solution

P11 B

My Tutorial Recording

8:05-8:06 PM - Jane Doe

Import of kick-off finished.
|12:00 41
X
Basic plan offers 3 FREE imports
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month (up to the allotted minutes).
Upgrade to Pro
|12:00 V41l
= Home Q O\ (15
Upcoming Agenda >
& Private & Private
Jane's Meeting Notes Monthly
Today at 10:16 PM-2:16 AM Now Today at 11-
Otter.Pllot is working on joining your ° Automatic rv
meeting
Today
Documenting Design Decisions
9:51-9:55 PM « Jane Doe
+ Documenting design decisions for future reference.
- Effective note-taking in meetings and research.
Product Weekly Sync @ &4
9:12-9:20 PM - Jane Doe
+ Product discovery sprints in a remote environment.
%’% oo%*épt %’o@ f@g
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P11 B


Sharing a conversation

screenElements:
Chip
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screenKeywords:
12:00 41
X Share go}
Add names, emails, or channels (ON
o Jane Doe (You) Owner
M jdoe2@content-mobbin.com
& Restricted v
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09 Copy Link < Share link
|12:00 41
Permissions
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® Viewer
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|12:00 Q41
'S Share go}
@ James Smith X ®~
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|N7
Product Weekly Sync 3
Summary Conversation Otter Chat |
Product Weekly Sync
pecause IT you Tollow TNe TO tne Ietter, IT TAKes d
whole week.
And | think it's also most relevant for us in the
very beginning, kind of like, Byron was like this.
kind of like Tyron was like this example for Google
Ventures when they.
For Google Ventures when they say like, solving
clinical trials for the world is like super complex
problems, so they just figured out what diseases
thing that we can do so that we can start getting
there. And | think these are the problems that
that disparities use.
It's a pretty successfully at my last company
around pricing and packaging stuff, and ran a
bunch of interviews with customers on that So,
I've seen it work.
All right.
I 3:41
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|12:00 Q41
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o Jane Doe (You) Owner
M jdoe2@content-mobbin.com
James
% 2 members ®
& Restricted v
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|12:00 V41
& Share 4%
James :
m James Smith
jsmith@content-mobbin.com
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|12:00 41
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|12:00 Q41
X Share go}
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o Jane Doe (You) o
M jdoe2@content-mobbin.com
& Restricted v
Only people and channels invited can access
@9 Copy Link < Share link


Deleting my account

screenElements: Avatar Dialog

screenPatterns:
Welcome & Get Started
My Account & Profile
Delete & Deactivate Account

screenKeywords:
12:00 V4l
|i X
Je L
p
Hello,
I’m Flo
P 5
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*® X
|12:00 P4l
& Manage my data

Request information

@ Find out what cycle and health-related
data we hold about you.
Change account details

[0

le) Ask us to update your personal details,
such as your name or email address.
App consents

@ Find out more about adjusting your
consents.
Delete my account

U Permanently delete your account and
any data associated with it, including
cycle and health-related data.

User ID

Tap to copy

c63774d8-ab26-4b4a-ad12-d1ccfe7a7b10
|12:00 4l
& Profile settings LOG OUT
Select profile picture
Email jdoe.mobbin1@gmail.com
Anonymous Mode Off
Lifecycle settings
Manage my data
Request a change to your account details, ask to
see what data we hold about you, or delete your
Flo account and any cycle or health-related data
associated with it.
|12:00 P41
Delete account?
This will delete your account and all data
associated with it. You will be logged out
of Flo. Your deletion will be processed in
accordance with our Privacy Policy. This
action can’t be undone.
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Use Anonymous Mode
Delete my account
Cancel


Editing categories

hotspotType: Drag

screenElements:
Switch
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screenPatterns: Edit Reorder

screenKeywords:
12:00 941
X March 19
Cycle day 19
Q Search
What are you feeling today?
® ¢ o
o
Calm Creamy Cravings Fatigue
Categories Edit
Mood
<‘ Calma\ ’ Happy . Energetic
’ Frisky O Mood swings
’ Irritated ’ Sad ‘ Anxious
’ Depressed ’ Feeling guilty
Q Obsessive thoughts Q Low energy
’ Apathetic ’ Confused
@ Very self-critical
Sex and sex drive
\’ Didn't have sex—G—Protected sex
|12:00 P4l

& Edit Categories

Add, remove and rearrange categories yourself, or let

your app personalize things based on your cycle

phases and logged symptoms.

Suggested categories 0

Sex and sex drive

Mood

Symptoms

Vaginal discharge

Digestion and stool

Pregnancy test

Ovulation test

Other

Physical activity

Oral contraceptives (OC)

Other pills (non-0C)

Water
|X Month Year
S M T W T = S
March
00000 : -
10 11 12 13 14 15 {16}
TODAY
17 18 0 0 22 23
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Mar 19 - Cycle day 19
Symptoms and activities
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|12:00 P4l

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w IVIOOU

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e Symptoms

e Vaginal discharge

e Digestion and stool

e Ovulation test

e Other

e Physical activity

e Oral contraceptives (OC)

e Other pills (non-0C)

e Water

e Weight

e Basal temperature

e Notes

e Pregnancy test
|12:00 P4l

& Edit Categories

Add, remove and rearrange categories yourself, or let

your app personalize things based on your cycle

phases and logged symptoms.

Suggested categories

e Sex and sex drive

e Mood

e Symptoms

e Vaginal discharge

e Digestion and stool

e Pregnancy test

e Ovulation test

e Other

e Physical activity

e Oral contraceptives (OC)

e Other pills (non-OC)

e Water
|12:00 P4l

& Edit Categories

Sex and sex drive

Mood

Symptoms

Vaginal discharge

Digestion and stool

Pregnancy test

Ovulation test

Other

Physical activity

Oral contraceptives (OC)

Other pills (non-0C)

Water

Weight

Basal temperature

Notes
|12:00 941
X March 19
Cycle day 19
What are you feeling today?
@ g & o
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Calm Creamy Cravings Fatigue
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Sex and sex drive
\’ Didn't have sex 6 Protected sex
6 Unprotected sex © Oral sex
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’6 Orgasm @ High sex drive
G Neutral sex drive o Low sex drive
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<‘ Calmo\ ‘ Happy ’ Energetic
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|12:00 P4l

& Edit Categories

Add, remove and rearrange categories yourself, or let

your app personalize things based on your cycle

phases and logged symptoms.

Suggested categories

e Mood

Q Sex and sex drive —

e Symptoms

e Vaginal discharge

e Digestion and stool

e Pregnancy test

e Ovulation test

e Other

e Physical activity

e Oral contraceptives (OC)

e Other pills (non-OC)

e Water
|12:00 P4l

& Edit Categories

Add, remove and rearrange categories yourself, or let

your app personalize things based on your cycle

phases and logged symptoms.

Suggested categories

e Mood

e Sex and sex drive

e Symptoms

e Vaginal discharge

e Digestion and stool

e Ovulation test

e Other

e Physical activity

e Oral contraceptives (OC)

e Other pills (non-OC)

e Water

e Weight


Delete account

screenKeywords:
9:41 ull @'
< Account
Face ID ()
Notification preferences
Inbox messages ()
Tipping, receipts and orders ()
Help & policies
Help @
Application Terms
Privacy Notice @
Delete account >
Do Not Share My Personal Information
v6.59 - Made with @+ in Seattle, WA
00 - *
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|9:41 all ¥ @
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Delete account
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but your Stars and account history will not be recoverable.
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|


Insights

screenElements:
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screenPatterns:
Article Detail
Browse & Discover
Post Detail

screenKeywords:
12:00 4l
@ Q Search @ @
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~ 4, Flo Medical Board, 100+ doctors and experts from
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& Insights

What can cause late periods and

irregular cycles?

Q Dr. Lee P. Shulman, Professor of obstetrics and
gynecology, Northwestern University, lllinois, US,
30+ years in obstetrics and gynecology

The absence of menstruation doesn't necessarily

indicate pregnancy. Other explanations for late

periods and irregular cycles can be divided into
three categories:

- Physiological: stress, sudden weight changes

(especially a weight loss of 10 to 15 percent or

more), strenuous exercise, frequent climate or

time zone changes, breastfeeding, etc.

- Medical: taking or discontinuing medications,

including hormonal contraceptives, certain

antihistamines, or antidepressants
|12:00 4l
& Insights
tree cdiegolries.
- Physiological: stress, sudden weight changes
(especially a weight loss of 10 to 15 percent or
more), strenuous exercise, frequent climate or
time zone changes, breastfeeding, etc.
- Medical: taking or discontinuing medications,
including hormonal contraceptives, certain
antihistamines, or antidepressants
- Pathological: polycystic ovaries, uterine
disorders or anomalies, or endocrine system
disorders, etc.
If your periods are at least 10-14 days late, it's
best to consult a doctor. However, if you had
unprotected vaginal intercourse during your last
cycle, you may want to take a pregnancy test first.
References v
Up next
How the thyroid affects the
female reproductive system
Thyroid diseases often cause sex gland di...


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For Google Ventures when they say like, solving
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thing that we can do so that we can start
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thing that we can do so that we can start
getting there. And | think these are the problems
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12:00 V4l
@ March 19
15
Nov 1 Dec1 Jan1 Feb 1
2023 2023 2024 2024
Within a normal range (21-35 days)
My symptom patterns See all
‘ Headache
You logged headache during your period
in 3 out of 3 cycles. 57% of users like you
also logged headache in this cycle phase.
PATTERN
1 2 3 4 5 6 7i8 9 10 1
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29 days ‘
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Today Insights Secret Chats ~ Messages Partner
|12:00 P4l
@ March 19
Cycle trends
Your last 4 complete cycles were within the
normal range. See the graph below for your
cycle trend.
45
31 31
3:’ ° o 29
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Nov 1 Dec1 Jan1 Feb 1
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Today Insights Secret Chats ~ Messages Partner
|12:00 P4l
@ March 19
See more

My cycles
Previous cycle length
29 days @ NORMAL
Previous period length
5 days @ NORMAL
Cycle length variation
29-31 days @ REGULAR
Flo Health Assistant
¥% jane, the headache that you
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@ March 19
Cycle history Seeall >

Current cycle: 19 days
Started Mar 1
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|12:00 P4l
@ March 19
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Nov 1 Dec 1 Jan1 Feb 1
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9 Bloating
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@ March 19
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Within a normal range (21-35 days)
My symptom patterns See all
ﬁ Headache
You logged headache during your period
in 3 out of 3 cycles. 57% of users like you
also logged headache in this cycle phase.
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S M T w T F s
March
1 2
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3 4 5 6 7 8 9
o © © 9 o o o
10 11 12 13 14 15 16
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17 18 19 20 21 22 23
O O O
24 25 26 27 28 29 30
31
April
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
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|X Month Year
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March
00000 : -
10 11 12 13 14 15 {16}
TODAY
17 18 0 0 22 23
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Mar 19 - Cycle day 19
Symptoms and activities
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17 18 19 20 21 22 23
24 25 26 27 28 29 30
{31}
April
{11 {23 {3 {4: 5 6
7 8 9 10 11 12 13
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v
10 1 12 13 14 15 {16}
TODAY
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{31}
April
{13 {23 {33 {4} 5 6
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14 {15% 16 17 18 19 20
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D
|S M T W il F S
March
1 7
o o
3 4 ) 6 7 8 9
o © © © © O O
10 11 12 13 14 15 16
O O O O O O O
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17 18 19 20 21 22 23
O O O
24 25 26 27 28 29 30
31
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1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
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@ March 19
s M TODAY w T F B
17 18 19 20 21 22 23
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Period in
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Log period
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|12:00 V41l
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|12:00 V41l
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I ol o
Team meeting
’ Brian Colby
The team's update this week is aligned
with the Product goals and we delivered
the project ahead of schedule.
ﬁ Madison Evans
Clul;e's team will review the status of 1
where we are at and what the
projections are for next month.
. Bradley Meyer
Yeah, will do > ) =
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|12:00 41
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|= oy
My Agenda
TODAY
S

Discussion with James
10:00pm - 11:00pm g
Monthly Record Meeting Notes
USRS Top here to Record this calendar

event.

cooe Got it
MON 18
Brainstorming
5:00pm - 6:15pm

<+ OtterPilot
|12:00 41
= {9}
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TODAY
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M
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M
Brainstorming
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|12:00 41
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The team's update this week is aligned
with the Product goals and we delivered
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|12:00 41
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Switching to track pregnancy mode

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@ March D
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ROl growth diary Wesls of first
symptoms Pregnancy T
o 9 AE
83 &3
Today Insights Secret Chats Partner
|All measurements are approximate and vary
within the normal range.
Your baby is ready to be born
At 42 weeks, you'll likely feel very ready for your
baby to arrive, and your baby is ready to be born.
Throughout your 3rd trimester, your baby’s organs
and systems have developed and matured, and
they've been gaining weight. However, by 42
weeks, the rate at which they grow slows a little.
You might remember that while in the uterus, your
baby is covered by the vernix caseosa (a creamy
protective layer) and lanugo (tiny, downy hairs).
They protect your baby’s skin from the amniotic
fluid.
Most babies will lose both the vernix caseosa and
lanugo either partially or fully by the time that
they’re born, and some babies who are postterm
lose it early, meaning they can be born with red,
dryer skin. This isn't something to be too worried
about. They will naturally lose this top layer of
skin in the few days after they’re born, and the
skin underneath will be soft.
References v
A
|12:00 4l
@ March D
e el U B8 Monthly calendar is here
1177 18 19 20 21 22 23
[ J [ J o
.
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< 9y growth diary :v“ks of first
ymptoms gegnancy kn
o 9 AE
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|3 weeks
What happens at 3 weeks:
Implantation
|12:00 4l
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|What happens at 5 weeks
Dr. Nazaneen Homaifar, Obstetrician and
gynecologist, IncvetHeat-System, Washington, DC,
|12:00 P4l
& Pregnancy Mode
Why log pregnancy in Flo?

#13  See countdown to the birth of your baby
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on your baby's development!
~ Track weight, nutrition, and other lifestyle

parameters

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|12:00 v 4l
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|What happens at 42 weeks

Q Dr. Charlsie Celestine, Obstetrician and
gynecologist, New Jersey, US, 10+ years in
obstetrics and gynecology

How big is a baby at 42 weeks?

Length (crown to heel): 52 cm or 20.5 in

Weight: 3.8 kg or 8.3 |b

Size: Equivalent to a watermelon

All measurements are approximate and vary

within the normal range.

Your baby is ready to be born

At 42 weeks, you'll likely feel very ready for your

baby to arrive, and your baby is ready to be born.

Throughout your 3rd trimester, your baby’s organs

and systems have developed and matured, and
|12:00 4l
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|‘ 9
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|12:00 4
d
:“_\‘
N 3
L 42 weeks |
What happens at 42 weeks
Reviewed By
a Dr. Charlsie Celestine, Obstetrician and
gynecologist, New-dersey—S5, 10+ years in


Commenting transcript

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Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.
©  Add Reply >
S —
|& Created by #
Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.
o
() JaneDoe : Om
Yeah, it's important for us to do this async
because we have so many teammates with
different timezones.
S  hdd Reply >
S —
|& Created by #
Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.
so0 B @D ©
r% - Sending...
Yeah, it's important for us to do this async
because we have so many teammates with
different timezones.
S Add Reply >
S —
|N~
A
Summary Conversation Otter Chat |

Product Weekly Sync

compiicatea ana narda. vve warit to make

progress on quickly.

I'll share any findings we have and if anyone's

interested in discussing that with more, put a

meeting my calendar or drop me a Slack

message.

This is great, James.

By the way, | think the UX team is gonna run well.

We're gonna have to figure out how to do it

within our basic model though.

Whatever you learned from years James

please feed that back super interesting

topic, | think if we could get good at this

asynchronously, that would be a

breakthrough.

[ ] 1:41
e @ © g B O

S —
|& Created by #
Whatever you learned from years James please
feed that back super interesting topic, | think if
we could get good at this asynchronously, that
would be a breakthrough.
Yeah, it's important for us to do
o this async because we have so >
"' many teammates with different
timezones.
S —


Lifestyle settings

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12:00 4l
& Profile settings LOG OUT
Select profile picture
Email jdoe.mobbin1@gmail.com
Anonymous Mode Off
Lifecycle settings
Manage my data
Request a change to your account details, ask to
see what data we hold about you, or delete your
Flo account and any cycle or health-related data
associated with it.
|& Lifestyle settings

Normal sleep duration 7h v
Most people need 7-9 hours of sleep to feel rested.
Normal water intake 72floz  ~
An average person drinks about 64 fl oz of water a day.
Step target 5000 v
It's recommended to take at least 10,000 steps daily.
Target weight 56 |bs v
Height 56" v
Flo will use your height to calculate your body mass index.
It will help make more precise cycle predictions.

Normal calorie intake 2200 cal ~
Consuming 2,200 calories per day is enough for the
average person, but you may have your own daily normal
calorie intake. Such intake depends on your overall health
condition, diet, physical activity and others. In future
updates, Flo will calculate your individual daily calorie
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& Water SETTINGS
Chosen cycle
£ Mar 1 — Mar 30
fl oz
Target 72
56
48
40
32
24
16
8 “
0 —— _o_
5 7 9 11 13 15 17 19 21 23 25 27 29
|12:00 V41
& Chart
Chosen cycle
14 Mar 1 — Mar 30
March
99.0
98.6
98.2
97.8
97.4
97.0
96.6
96.2 o
1 3 5 7 9 11 13 15 17 19 21 23 25 27
Disch.
Sex
Ovul.
Pregn.
|12:00 P41

& Cycle Length
Your average cycle length: 30
AVERAGE
CURRENT CYCLE: Mar 01 - Mar 30
[ 19 days
Feb 01 - Feb 29
- 29 days
Jan 01 - Jan 31
- | 31 days
Dec 01,2023 - Dec 31, 2023
- | 31 days
Nov 01, 2023 - Nov 30, 2023
- 30 days
ADD PREVIOUS PERIODS
|12:00 V4l
& Weight SETTINGS
Chosen cycle
< Mar 1 — Mar 30
) Ibs
Changes during the cycle _O 3
[
171
149
o———o
127
105
83
61
39
5 7 9 11 13 15 17 19 21 23 25 27 29
|12:00 V4l
& Activity SETTINGS
Chosen cycle
£ Mar 1 — Mar 30
] mi
Walked during the cycle 4 3
[ ]
5600
4800
4000
3200
2400
1600
800 ‘
0 IIII___- Em__
—— _o_
5 7 9 11 13 15 17 19 21 23 25 27 29
|12:00 941
X
o jdoe.mobbin1@gmail.com
g Edit info
Flo Premium

My goal:
Get pregnant Track pregnancy

,/\? Graphs & reports

O Cycle and ovulation

{@} Settings

@ Access code

Q Reminders

@) Help
|12:00 P41
& Graphs & reports
Cycle duration
BBT and ovulation Weight
"4
Activity Water


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Partner

screenKeywords:
12:00 4l
Day 1
NOTE redictior e not L titute for birtt ntr
Recommended
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Nearly 9.5 million users
say Flo helps improve
their sex life*
*Extrapolated estimate based on 27% of 2,500 Flo users
surveyed (2022). Assumed to reflect users within the same
demographics for the past year.
Get him clued up on you
Link your partner
83 @ &3
Today Insights Secret Chats ~ Messages Partner
|12:00 P4l
@ March 19
S M TODAY W i IF S
17 18 19 20 21 22 23
[ ] [ J [ J
Period in
Low chance of getting pregnant
My daily insights - Today
‘ﬁ P :I'ake part BA
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surveyed (ZUZZ). Assumed 10 reriect users within the same
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Link your partner
= o oo
83 @ o>
Today Insights Secret Chats  Messages Partner
|12:00 4l
Can my partner edit my data, or see my
v
symptoms and personal notes?
Can | stop sharing at any time? v
Can all couples use Flo for Partners? v
Can | use Flo for Partners with
v
Anonymous Mode?
Here's how to invite your partner:
— = 1.INVITE
- | You need to invite your partner to Flo and
generate a pairing code.
2. PAIR
| ’ | Your partner will download the Flo app and
then use the code to pair your profiles.
3. SHARE
» Once the invite and pairing is done, you'll be
sharing Flo with your partner.
Link your partner
" o oo
88 Q)] o>
Today Insights Secret Chats ~ Messages Partner
|12:00 P4l
Flo for Partners
Supercharge your sex lives
Share your cycle insights with your partner!

© He'll know when your sex drive might be high
© You'll feel supported through your cycle lows
© We'll explain your cycle in a way he understands
What your partner sees
9:41 wll T -
(o)
Discover top insights about her - Today
=
of getting
pregnant
Period
Day 1
Link your partner
83 @ 83
Today Insights Secret Chats  Messages Partner
|12:00 4l

Your questions answered
What is Flo for Partners? v
Flo for Partners is a new feature available to all
users of our mobile app. You can share your Flo
experience with your partner, whether you're
pregnant, trying to conceive or tracking your
periods.
How do | set up Flo for Partners? v
What data will be shared with my

v
partner?
Can my partner edit my data, or see my

v
symptoms and personal notes?
Can | stop sharing at any time? v
Can all couples use Flo for Partners? v
Can | use Flo for Partners with

v
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Link your partner
83 @ &
Today Insights Secret Chats  Messages Partner
|12:00 V41l
surveyed (ZUZZ). Assumed 10 reriect users within the same
demographics for the past year.
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/‘\' o Flo « now
. > > | Your partner's period is due soon
s ) Explore ways to offer support during
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Notifications at key moments

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ays verified phase changes.

Your questions answered

What is Flo for Partners? v

Link your partner
— (2] . [ede]
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|12:00 4l
& Your top questions about PMS ... &
Newest My Expert
PMDD. Every n
before my peri Report comment
depression are
talking existen Report user
thoughts, apat
paranoia andt Block user
menstruating, .
depressed and anxious as | have
been for many years but it's like
the worst of it clears like a cloud
of smoke being blown away in an
instant.
1.2K
@ I'm the same way. I'm trying
Rapid Transformational Therapy
next month. | want to heal
this a different way. Check out
Natalie Ryan Herbert’s videos
on YouTube and watch the video
testimonials. I'm excited to try it.
It's expensive but I'll pay anything
at this point to help me. Good
luck!!
@ This chat is read-only, you can't post anything here
|12:00 4l
& Your top questions about PMS ... &
Newest My Expert
PMDD. Every month, during the week
before my period my anxiety and
depression are devastating. We're
talking existential crisis, suicidal
thoughts, apathy, hopelessness,
paranoia and then THE DAY | start
menstruating, | feel better. I'm still
depressed and anxious as | have
been for many years but it's like
the worst of it clears like a cloud
of smoke being blown away in an
instant.
1.2K
@ I'm the same way. I'm trying
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next month. | want to heal
this a different way. Check out
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on YouTube and watch the video
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It's expensive but I'll pay anything
at this point to help me. Good
luck!!
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PMDD. Every month, during the week before
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83 @ &
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|12:00 P41
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Basal temperature chart

screenKeywords:
12:00 V41
& Chart
Chosen cycle
14 Mar 1 — Mar 30
March
99.0
98.6
98.2
97.8
97.4
97.0
96.6
96.2 o
1 3 5 7 9 11 13 15 17 19 21 23 25 27
Disch.
Sex
Ovul.
Pregn.
|12:00 P4l
March 19

X Cycle day 19
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6: Basal temperature U /
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a little bit bloated


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& PCOS and acne: How has PCO... f
Newest My Expert

pimples? Don't you wash your face?”
As if i dont see myself in the mirror
everyday ()
As if im not doing anything to
manage it. Believe me, I've tried
everything from expensive derma
visits to pills but it always comes
back. Im 22 yrs old now and the
best solution I've tried is i changed
my lifestyle. | don't eat dairy and
gluten anymore. | was able to control
myself from eating sugary sweets
and beverages. | try to workout if
not everyday but atleast most of
the week. And im so proud of my
self determination and my skin has
cleared up my period cycle is normal
and my symptoms are less now than
before. | hope y'all find something
that works for you too!
® 311

View all 23 replies

‘ maca root capsules helped me

tremendously with breakouts
|12:00 P41
3 0
PCOS and acne: How has PCOS
affected your skin?
Q) 653 A
Newest My Expert
| had acne since day one of puberty.
Everyone told me it will go away
soon. | reached 18 i still had acne.
20 yrs old still with acne. It was
annoying and it really messed up my
self esteem and confidence growing
up.
Ppl would say I'd look pretty if i didnt
have pimples. | remember a friend
told me “why do you have so much
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pimples? Don't you wash your face?”
As if i dont see myself in the mirror
everyday ()
As if im not doing anything to
manage it. Believe me, I've tried
everything from expensive derma
visits to pills but it always comes
back. Im 22 yrs old now and the
best solution I've tried is i changed
my lifestyle. | don't eat dairy and
gluten anymore. | was able to control
myself from eating sugary sweets
and beverages. | try to workout if
not everyday but atleast most of
the week. And im so proud of my
self determination and my skin has
cleared up my period cycle is normal
and my symptoms are less now than
before. | hope y'all find something
that works for you too!
310

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‘ maca root capsules helped me

tremendously with breakouts


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