teNeues. Living in Style
Books and Maps
“When I’m asked why teNeues is special, what makes us so unique, my answer is quite straightforward: we stand for the highest quality, a steady stream of successful innovations as well as consistently outstanding design…” Hendrik teNeues, Publisher
For more than 50 years now the teNeues brand has been synonymous with the publication of finely produced illustrated calendars. From this original core business has grown an internationally established publishing group that annually markets approximately 500 illustrated calendars on a wide variety of themes. At the same time, teNeues’s book publishing arm, with its illustrated books on photography, design, lifestyle and travel as well as high-end stationery such as blank books, journals, post cards and greeting cards, has become one of the leading international book publishers.
Living in Style : Paris
- Top interior designer Caroline Sarkozy provides access to the most stunning Parisian homes
- A must-have sourcebook for design professionals
Paris is undeniably the most stylish and glamorous city in the world. With its rich and complex cultural past, it has become the creative cradle in interior design and French savoir faire. In Parisian interiors, designers have mixed the traditional with the unexpected and influences from other faraway places, creating a very unique Parisian style. Tucked behind the walls of the capital of refinement and romanticism, living quarters of exceptional and rare beauty await to be discovered.
This inspiring volume takes us on a tour of the French capital’s most notable dwellings. These luxurious living quarters will truly take your breath away! The décor ranges from classic to contemporary, with intriguing choices of furniture, finishes and materials.
Edited by renown interior designer Caroline Sarkozy and lavishly illustrated by master photographer Reto Guntli, this book opens the doors to the houses of Diane von Furstenberg, Lenny Kravitz, Jacques Grange, and many more.
220 pp., Hardcover with jacket
234 color photographs
Text in English, German, French, Spanish, and Italian
The Stylish Life : Tennis
- Explore the sophisticated, glamorous world surrounding tennis
- From legendary players and modern stars to Hollywood onlookers and royalty, witness the characters who defi ne tennis culture
- Eye-catching vintage and contemporary images illustrate luxurious locales, sporty outfi ts, and much more
More than “just a game,” tennis has always been a sociable pursuit where whom and where you play defines the whole experience. An entire culture has developed around this chic pastime. With its pantheon of legendary players, impeccably manicured courts, and crisp, sporty fashion, tennis epitomizes a relaxed yet active life.
176 pp., Hardcover with jacket
95 color and 43 b/w photographs
Text in English
Living in Style : Mountain Chalets
- The finest mountaintop residences from Aspen to St. Moritz
- An insider look at some of the world’s best conceived and curated living spaces
This stylish volume takes us high into the exclusive world of mountain chalets. They are dream houses which offer a blend of majestic nature, traditional architecture, and individualistic design or sanctuaries from the over-scheduled and chaotic world below. Offering exclusive, upscale living, these refuges are located in the shadow of magnificent peaks. Expansive walls of glass open onto views of picturesque mountain landscapes. Inside are unique interiors composed of antiques, furs, and found items from nature, art, and design. Their interiors offer a welcoming and cozy space to relax or socialize after winter sports or Alpine strolls. Most notable, perhaps, is the role landscape plays in the design of these dramatic dwellings. Set against hillside views and picturesque valleys, furniture, materials, and artwork take on new vitality-regardless of whether the style is rustic and traditional or altogether more sleek and modern. Yet, although varied in ambiance, all these chalets share an awareness of texture, scale, and light that creates a unifying sense of ease and grace. In this volume, Gisela Rich, a connoisseur of the sophisticated chalets of St. Moritz, offers a glimpse of worlds sure to enrich the reader’s own sense of style.
220 pp., hardcover with jacket
303 color photographs
Text in English, German, and French
Living in Style : Morocco
A coffee table book that shows the timeless elegance of Moroccan interiors
- Discover the relaxing oases hidden behind these residences’ walls
- Traditional mosaics, carvings, and carpets complemented by modern design—a mix to inspire you
In the 1960s Morocco was a hot destination for hippies who tripped out on the magic of North Africa. Today, the international jet set meets in Marrakech. The old-world charms of Morocco and a modern lifestyle are perfectly compatible, as this stunning volume proves. Featured interiors showcase living areas that seamlessly flow, lush green courtyards, and richly ornamented décor. Despite the eclectic details, the rooms never seem too busy; they exude a peace and warmth that accommodate contemporary design elements as well. Photographers Andreas von Einsiedel and Julia Leeb have captured this unforgettable atmosphere in Living in Style Morocco.
208 pp., Hardcover with jacket
c. 200 color photographs
Text in English, German and French


Public Service Loan Forgiveness
An Employer and Employee Guide to Public Service Loan Forgiveness is now available at http://tinyurl.com/PSLFguide. The Guide contains the information needed to help public service attorneys and other employees with high educational debt take the steps to have their debt forgiven after ten years as a public service worker. Executive Directors and HR staff are encouraged to take the steps listed on the first page of the Guide. Those with high educational debt are encouraged to review the Guide and use the tools to put their federal loans in a position to be forgiven.


Northwood Library was officially opened by the Hillingdon Mayor on Thursday 22nd October. Known to local residents as ‘Oaklands Gate Library’ in the past, our new-look library not only has a new title but also new, increased opening hours:
Monday, Tuesday, Wednesday, Friday: 9.00am to 6.00pm
Thursday: 9.00am to 7.00pm
Saturday: 9.00am to 5.00pm
The ground floor has a much more open feel to it with a coffee bar area in front of the reception desk. With so much information available on our home computers many of us have got out of the habit of visiting the library, but it is well worth checking out the new Northwood Library; it has lots to offer.


Clay: Contemporary Ceramic Artisans is a book that explores the world of pottery, showcasing the resurgence of this ancient craft in modern times. Pottery, one of the oldest human crafts, is currently undergoing a renaissance as there is a growing appreciation for unique, handcrafted pieces and an embrace of the imperfections that come with the personal touch of the maker.
The book provides a comprehensive look at the work of over 50 studio potters from various parts of the world. These potters create a wide range of pottery, from functional pieces to decorative and sculptural works that push the boundaries of the craft. Through this diverse collection of artists, Clay offers readers a glimpse into the lives, inspirations, and working methods of contemporary ceramic artisans.
Clay serves as a celebration of the new generation of pottery artisans who are contributing to the evolving landscape of ceramic art. The book showcases their innovative approaches and showcases how they are redefining the traditional techniques and aesthetics associated with pottery. It highlights the passion, creativity, and dedication that these artists bring to their craft.
Readers of Clay will gain insights into the inspirations and motivations behind each artist's work. The book provides a behind-the-scenes look at the pottery studios, shedding light on the artistic process, techniques, and materials used by the featured potters. It offers a deeper understanding of the craftsmanship and artistic vision that goes into creating each unique piece.
Through vivid photography and engaging narratives, Clay captures the essence of contemporary ceramic artistry. It celebrates the revival of pottery as a dynamic and vibrant medium, bridging the gap between tradition and innovation. Whether you are an enthusiast of pottery or simply intrigued by the creative process, Clay: Contemporary Ceramic Artisans offers an inspiring and captivating journey into the world of modern pottery.


In the vast landscape of spiritual literature, “A Book of Life” by Peter Kingsley emerges as a profound and transformative work, inviting readers on a contemplative journey into the depths of ancient wisdom and the mysteries of existence. Published in 2015, this book stands as a testament to Kingsley’s unique approach to philosophy and spirituality. In this blog post, we will delve into the key themes and insights offered by “A Book of Life. We’ll discuss in this article about A book of life peter kingsley.
A book of life peter kingsley
Unraveling the Essence of “A Book of Life”
1. Rediscovering Ancient Wisdom:
Peter Kingsley has a remarkable ability to breathe life into ancient texts and teachings. In “A Book of Life,” he draws from the rich well of pre-Socratic philosophy, shedding light on forgotten wisdom that holds relevance for the modern seeker. We’ll discuss in this article about A book of life peter kingsley.
Through his exploration of Parmenides, Empedocles, and other ancient figures, Kingsley invites readers to reconnect with the profound insights that have shaped our understanding of existence.
2. The Inner Alchemy of Transformation:
At the heart of Kingsley’s work is the theme of inner alchemy—the process of transformation that occurs within the depths of one’s being. “A Book of Life” serves as a guide to this transformative journey, urging readers to look beyond the surface of existence and engage with the alchemical processes that lead to spiritual awakening. We’ll discuss in this article about A book of life peter kingsley.
3. The Silence of Being:
Kingsley often emphasizes the importance of silence in spiritual practice. In “A Book of Life,” he delves into the significance of embracing silence as a gateway to a deeper understanding of being. Through contemplative reflection and stillness, readers are encouraged to access the profound truths that lie beyond the noise of everyday life.
4. Navigating the Labyrinth of Consciousness:
The book serves as a labyrinth, guiding readers through the twists and turns of consciousness. Kingsley invites us to navigate this intricate terrain, where the mind, body, and spirit converge. As we journey through the labyrinth, we are prompted to question our assumptions and explore the mysteries that lie at the core of our existence. We’ll discuss in this article about A book of life peter kingsley.
5. Embracing Paradox:
One of the hallmarks of Kingsley’s philosophy is his embrace of paradox. In “A Book of Life,” he encourages readers to engage with the paradoxical nature of reality. We’ll discuss in this article about A book of life peter kingsley. By transcending dualistic thinking and embracing the unity of opposites, we open ourselves to a more profound understanding of the interconnectedness of all things.
Practical Insights for the Modern Seeker
1. Contemplative Practices:
Kingsley’s work is not merely theoretical; it offers practical insights for those on a spiritual journey. The book introduces contemplative practices that enable readers to experientially engage with the teachings. Whether through meditation, reflective journaling, or other contemplative exercises, readers are encouraged to embody the wisdom they encounter. We’ll discuss in this article about A book of life peter kingsley. We’ll discuss in this article about A book of life peter kingsley.
2. Integration of Mind, Body, and Spirit:
“A Book of Life” emphasizes the integration of mind, body, and spirit as essential for spiritual growth. Kingsley encourages readers to explore practices that harmonize these aspects, fostering a holistic approach to self-discovery and transformation.
3. Cultivating Presence:
Central to Kingsley’s teachings is the cultivation of presence. The book guides readers in developing a heightened awareness of the present moment—an awareness that serves as a gateway to deeper dimensions of consciousness. Through mindfulness and presence, we become attuned to the subtle currents of life.
4. Living the Teachings:
Kingsley’s work is an invitation to not only understand spiritual principles but to live them. “A Book of Life” challenges readers to embody the wisdom they encounter, infusing the teachings into their daily lives. This emphasis on practical application distinguishes the book as a guide for transformative living. We’ll discuss in this article about A book of life peter kingsley.
The Impact of “A Book of Life”
“A Book of Life” has resonated with readers seeking a departure from conventional spiritual literature. Its impact lies not only in the depth of its philosophical insights but also in its capacity to inspire personal and collective transformation. Kingsley’s unique approach has ignited a rekindling of interest in ancient wisdom and a reassessment of the relevance of these teachings in our contemporary lives.
In a world often characterized by haste and superficiality, “A Book of Life” serves as a beckoning call to slow down, reflect, and embark on a journey into the depths of our existence. Through Peter Kingsley’s profound insights and contemplative guidance, readers are invited to rediscover the timeless wisdom that resides within the recesses of the soul.
As we navigate the labyrinth of consciousness with Kingsley as our guide, “A Book of Life” becomes more than a literary work—it becomes a companion on the spiritual journey, offering solace, wisdom, and the promise of profound transformation for those willing to explore its pages with an open heart and a contemplative mind.
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The Unopened Stocking: A New Holiday "Yarn" For Dads & Families Who Love Them
One of the great things about being a writer today is that you don't have to wait for a publisher to decide to accept and publish your work. You can publish it and market it yourself with the help of the internet, the great equalizer. It's easier than you might think to get your children's picture book out into the world. What's the worst that can happen? No one buys it? What the best that can happen? You create a grass-roots movement and sell copies of your book, or perhaps you get the opportunity to decide whether or not you want a publisher involved when they come knockin'...
CHILDREN'S BOOKS, NOT JUST FOR KIDS
by Kirby Timmons
One of the pleasant things I remember about 2009 was that it was the year I published my first children's book, "THE UNOPENED STOCKING". Thinking back, it seemed like a pretty daunting challenge. But once I broke it down into some manageable steps, it actually came about rather easily. And it could happen for you just that way also.
I chose a holiday story I'd written years ago, one in which my twin boys teach me a touching lesson about Christmas spirit. Whether you're adapting a story or essay you've already written, or writing something original for kids, focus upon something simple and personal that could appeal to young minds. If it's universal, it will appeal to adults, as well.
BREAK IT DOWN
A children's book is really just a small artbook which mixes text, pictures and white space in an engaging way. So, take your original story and break down the text into self-standing, manageable bites. A good way to think about this is to look at individual sentences to see what is "illustratable". That will help you to define which text and pictures will live together comfortably on a page.
LAY IT OUT
Each set of facing pages of a children's book really needs to be designed almost as a single page, so that, together, you can lead your viewer's eye down and across the left page and onto the right page. For those of you who have up-to-now been primarily formatting text only, this will take a little trial and error to achieve a pleasing flow.
OUTPUT TO PUBLISHER
For formatting, you can utilize writing programs you may already be familiar with -- Microsoft Word and PowerPoint both allow you to mix text and pictures. There are several online book publishers that will allow you to input your book online. When completed, you'll be able to print one-at-a-time copies for a very reasonable price.So, whether it's a children's book, a small art book for adults, or some other project you decide on, there are lots of advantages to starting small.
Not the least of which is that you'll be able to mark the passing of a very special year -- the year you became a published author.
Kirby Timmons is a professional writer, trainer and speaker who has written scripts for some of TV's most enduring series, including THE WALTONS, THE LIFE AND TIMES OF GRIZZLY ADAMS, and THE INCREDIBLE HULK. Kirby has also written, produced and directed hundreds of training programs, including THE ABILENE PARADOX, named one of the 5 best business videos of all time by Fortune Magazine; GROUPTHINK, winner of the American Psychological Associations Award for Best Training Program; and TEAMWORK IN CRISIS: The Miracle of Flight 232, now used in disaster programs worldwide, including Columbine High School in Colorado. While he has concentrated in scriptwriting, Kirby is also a published author, and has contributed articles to THE LOS ANGELES TIMES, THE LOS ANGELES DAILY NEWS, THE HERALD-EXAMINER, MARRIAGE & FAMILY LIVING Magazine, among others. Kirby taught Scriptwriting For Informational Media at California State University at Northridge, and has lectured at Los Angeles Valley College. He has also taught high school screenwriting workshops with the Writer's Guild Foundation.
Also Kirby Timmons is the Moderator of our upcoming Santa Clarita Writers Group Group and Creative Writing Workshop.


Thru-hiking season is upon us and if you’re not setting out on your own adventure this year, you can still live vicariously through past hikers who have documented their journeys. You can be transported to the rugged Sierra Nevadas or ride the rollercoaster on the AT. I have yet to listen to an account of the CDT, but you can bet it’s on my list of to-listens for this year!
Most hikers and even non-hikers are aware of what I like to call the main two, Wild by Cheryl Strayed and A Walk in the Woods by Bill Bryson. The most fascinating thing about these two authors/ hikers is that neither of them hiked their respective trails in completion. So why are their stories so well-known? Because they had a story to tell.
Their accounts are not just the monotonous day-to-day of hiking. They take you on the experience with them through powerful storytelling and interesting characters that build the layers of their adventure. Readers, or listeners in my case, want the details, the experiences, the emotional journey of thru-hiking. They want to understand the how and the why and see the trail through the author’s eyes.
These three lesser-known thru-hiking memoirs I’m sharing here do a tremendous job of storytelling, making them well worth listening to, or reading if you prefer that method. Without further ado and in no particular order, here are my recommendations ….
Thru-Hiking Will Break Your Heart
An Adventure on the Pacific Crest Trail
by Carrot Quinn
I was initially drawn to this book by its title. What did it mean? The second thing that drew me in was the author’s name, Carrot. I’d never heard that name before.
Quinn originally set out on her journey to squash her feared addiction to the internet and the inability to connect with others because the city made her feel numb. She had never thru-hiked before deciding to step foot on the PCT.
Her journey is full of ups and downs, and she is very candid about all of them. This was one of my favorite things about this book, it was very raw and real. She doesn’t gloss over issues, but instead chooses to put them right up to your face.
Quinn did not narrate her own audiobook, instead having Erin Spencer do the job, and she does a wonderful job bringing Quinn and her journey to life. While I always love hearing the author narrate their own adventure, sometimes it’s the better choice to hire someone else.
The Trail Provides
A Boy’s Memoir of Thru-Hiking the Pacific Crest Trail
by David Smart
Who doesn’t love a good story about a corporate robot leaving that lifestyle for one of freedom and adventure? I mean, it’s the Hallmark of most Christmas movies, so audiences must love it.
Smart quits the corporate rat race and is desperate for a change of pace. Lucky for him, one of his old fraternity brothers, Bradley, is about to attempt a thru-hike on the PCT and invites him along. There’s only one catch—Bradley wants to hike the entire trail barefoot.
Smart and Bradley are both rather inexperienced and their desire to hike barefoot only contributes to that fact. Smart has only mere weeks to prepare for their six-month journey into the wild and must rely heavily on Bradley’s advice and game-plan. But tensions quickly grow between the two.
On the trail, there is nowhere to run from your problems, no modern world distractions that can take you away for a little bit. You must face them, head-on. This book is full of that, but never fear, the trail provides.
Smart chose to narrate his own book and his reading style took me a while to get used to, but eventually the adventure picked up and I was able to get into it. Some listeners have claimed bumping up the speed to 1.4 makes it more bearable, because Smart speaks rather slowly, but I chose to stick with the standard speed.
Where’s the Next Shelter?
By Gary Sizer
I stumbled upon this gem completely by accident. I was simply looking for another memoir and this one seemed to drop into my lap. I’m so glad it did.
Sizer is a seasoned backpacker and former marine in his 40s when he sets out on his AT thru-hike. He feels a bit out of place among the retirees and post-grad students as he sits smack in the middle of his prime career years — that he just put on hold for six months. Sizer strays from the typical model for thru-hiking memoirs, focusing on the adventure itself and the people he walked with, instead of the mountains he climbed and food he ate.
The people he hiked with make this story fun and compelling. Sizer was incredibly lucky to befriend two amazing sidekicks who make you question if you’re still reading a memoir because they make up the perfect trio. I had trouble pressing pause because the story was so riveting, and the hilarity had me laughing out loud.
Sizer narrates his own book, which at first, I wasn’t sure was the right choice. It takes him a bit to find his groove as an audiobook performer. But once he does, it starts to get really good. Stick with it and I promise, you’ll enjoy it as much as I did.
I was not able to find any of these three books through my local library, but they were well-worth the investment.
I listen to audiobooks pretty much any time I’m doing anything, cleaning, cooking, and of course when I’m solo hiking. There is something magical about listening to a hiking book while out in nature. So, before you set out on your next hiking or backpacking adventure, grab or download one of these titles to keep you company on your journey.
What other lesser-known thru-hiking memoirs do you love and recommend? Leave a comment below ↓


Professor Jao Tsung-i (1917 - 2018), courtesy name Bolian or Xuantang and secondary personal name Gu'an, was born in Chaozhou, Guangdong, while his ancestors originated from Meixian, Guangdong. Professor Jao devoted himself to academic research on traditional Chinese culture with more than 80 books and over 1,000 theses and other articles published over the years. His tremendous achievements and outstanding contributions particularly in the research of history, literature, language, religion, philosophy, arts and Sino-foreign cultural relations were highly acclaimed by the international Sinological community, earning him the title 'Master of Chinese Studies.
Professor Jao had taught and conducted researches at a good few tertiary institutions, among which are the Centre of Local History of Guangdong Province of Zhongshan University, Wuxi Institute of National Studies in Guangxi, New Asia College in Hong Kong, The University of Hong Kong, Kyoto University in Japan, Bhandarkar Oriental Research Institute in India, National University of Singapore, Yale University, Academia Sinica in Taiwan, The Chinese University of Hong Kong, Ecole Pratique des Hautes Etudes in France and University of East Asia in Macao. In recognition of his accomplishments, Professor Jao was bestowed with dozens of prestigious academic awards and honours at home and abroad, such as the Prix Stanislas Julien awarded by Institut de France, Academician of Ecole francaise d'Extreme Orient in France, Honorary Member of Societe Asiatique in Paris, Advisor of the National Planning and Steering Office for the Collation and Publication of Ancient Books in China, the Grand Bauhinia Medal presented by the Hong Kong Government, Academician of International Eurasian Academy of Sciences in Russia, Fellow of China Central Research Institute of Culture and History, Associate Foreign Member of Academie des Inscriptions et Belles-Lettres of Institut de France, President of Xiling Seal Art Society and Inaugural University Laureate of The University of Hong Kong, to name but a few. And what is more, he was awarded honorary doctorate degrees from 11 tertiary institutions, including Ecole Pratique des Hautes Etudes in France, The University of Hong Kong, The Chinese University of Hong Kong and Shandong University.
An internationally renowned master in traditional Chinese literature, Professor Jao excelled in classical Chinese and every type of poetic writing and showcased unique and unparalleled achievements in the contemporary Chinese literary world. In addition to his academic pursuits, Professor Jao was also a remarkable artist. He was noted for his distinctive calligraphy and painting style as well as his contribution in pioneering the Northwestern School of landscape painting in his later years. Professor Jao also dabbled in music and was a master performer of the Guqin, an ancient Chinese zither. Professor Jao was well-recognised for his great accomplishments in the literary, artistic and academic arenas, and was remembered as a great intellectual of all time.


[World, February 4, 1995]
The handwritten letter was three pages long and dated "Savannah 24th May 1848." It was signed by my husband's great-great-great grandmother, Antoinette Girard.
It began dramatically. "Prompted by the desire to leave to my children some record of their ancestors, I try to write down as much as I can remember, but must request that no use whatever should be made of this paper as long as their father lives. He bound himself by a solemn promise never to reveal it."


Yes, I know, this is very late. Basically, I had so much work over Christmas that I didn’t really have any time to even look at my presents, never mind writing a blog post about them. But now, I finally have time to take stock and I thought I would share some of my more bookish gifts with you!
I stopped asking for loads of books for Christmas (and my birthday) a couple of years ago when I decided that I didn’t like having a big physical TBR. Even so I got a few non-fiction books from my mum and dad including my favourite comedian’s book Parsnips, Buttered and the newest book by one of the presenters of my favourite TV game show Pointless namely The World Cup of Everything by Richard Osman. I also got a few poetry books including Rupi Kaur’s second anthology which I got from my big sister. Funnily I had bought her a bookmark with a Rupi Kaur quote on it too, without either of us knowing what the other was planning!
- Parsnips, Buttered by Joe Lycette
- The Percy Jackson series by Rick Riordan
- Where the Sidewalk Ends by Shel Silverstein
- Old Possum’s Book of Practical Cats by T.S.Elliot
- The World Cup of Everything by Richard Osman
- The Strictly Come Dancing Annual
- The Sun and her Flowers by Rupi Kaur
- The Poetry Pharmacy by William Sieghart
- How to be an Explorer of the World by Keri Smith
In terms of non-book bookish things I got a few pop figures to go on my bookshelf when I get back to my uni house including Winter Belle and Beast from my mum and dad and Spiderman, which my little sister surprised me with! I also got a really cute bookish t-shirt from my mum and dad!
- Winter Belle Pop Figure
- Winter Beast Pop Figure
- Spiderman Bobble Head Pop Figure
- Book T-shirt
So there we have it, my slightly (and by slightly I mean incredibly) late Christmas haul of books and bookish things! I am so massively thankful for everything I received! What bookish things did you get over the holiday period?
As always, happy reading!


Excellent resource. Lots of recipes and information for those moving over or already on a Paleo eating plan.
Written by US cardiologist Dr William Davis. “Wheat Belly” is a very readable book in which Dr Davis exposes the harmful effects of what is actually a product of genetic tinkering. Until I read the book I had no idea just how much wheat grain had changed in the last 50 years. Dr Davis believes that wheat is the primary driver of today’s obesity epidemic and he makes a strong case for the elimination of this grain from our diets.
Are you one of life’s procrastinators? Then this is the book for you! “Eat that Frog” takes this saying as a metaphor for tackling the most challenging task of the day and the one you’re most likely to put off but which will probably have the greatest positive impact on your life. Great, practical advice.
A brilliantly written and very witty and entertaining book which looks at how we have been duped by the medical profession and the pharmaceutical industry about cholesterol and fat. It seems the impact on our health might have been seriously overstated. Dr Kendrick exposes the truth and reveals how high cholesterol levels don’t cause heart disease, how cholesterol levels are not affected by a high fat diet and the protection provided by statins is so small as not to be worth bothering about for most men and women. All his arguments are fully backed up scientifically.
Dr Briffa is a medical docotor and has written an excellent overview of why conventional diets do not work, how the advice given causes the body to resist weight loss and how we are doomed to failure.
He looks at the reasons why weight is not just about calories but the impact of our food on key hormones, mainly insulin and leptin and how we should eat to optimise their function. He examines the type of exercise we should be doing and why aerobic exercise has little impact on weight loss.
An excellent read for optimising health not just weight.
Metabolic Balance® has proven to be one of the most successful nutritional and diet programs in recent years and Surrey Nutrition Clinic is a registered Metabolic Balance® weight loss coach . This compact guide is a comprehensible, easy-to-understand introduction to the metabolic balance® program and is excellent for those thinking of starting the programme and an excellent add on to those already following Metabolic Balance®
This is the everyday cooking of the future. Quick, full of flavour, healthy recipes accompanied by beautiful photos. This book as the name suggests is aimed at busy people who still want to eat well. Full of inspirational flavours that will transform everyday foods. Totally different to any other cookery book I’ve read recently.
This is an excellent book written by Rebecca Richardson, herself a candida sufferer. It is packed with delicious, tasty recipes all accompanied by full colour photos. Although primarily aimed at the candida sufferer all the recipes are wheat, gluten, dairy, yeast and sugar free and are useful for anybody with dietary restrictions and food intolerances. A real bonus in this book is the resource section with web links for suppliers of ingredients. Often sourcing suitable ingredients is one of the hardest parts of following a restricted diet.
I have recommended this book to many clients who have found it an invaluable resource when faced with the challenge of making such huge dietary changes.
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I like to ask for book recommendations from friends because we do share some of the same interests! Of course one of the main books being discussed is Noah Strycker’s Birding Without Borders: An Epic World Big Year. If you have not yet read it, make the time. You will not be sorry. In fact you will have a hard time putting it down.
Jim Maloney always offers a thoughtful list of books to watch for:
Project Puffin, by Derrick Jackson and Stephen Kress, is about the reintroduction of Atlantic Puffins to islands in the Gulf of Maine. It’s not a new book, but stories of people trying to undo a destructive past are always welcome.
Fire Birds, by Sneed B. Collard, is especially timely as we hear calls for “salvage” logging after devastating wildfires. It’s an excellent intro to the subject, detailing which avian species depend on and flourish in burns.
Looking for Seabirds, Sophie Webb’s book, is enriched by her hand-rendered illustrations. Her writing style is both friendly and factual.


Fire and Clay: The Art of Oaxacan Pottery approaches pottery from a design perspective, touching on themes such as diversity in form, social contexts, functionality, techniques and the challenges presented by modern times, providing us with the tools to understand pottery and potters in all their complexity.
This book is an homage to the wisdom of potters and a journey into the depths of the ancient trade of pottery. Through beautiful imagery and delightful prose, the book explains the wisdom of artisanal design and pottery’s important economical, social and identity-based roles.
For explorers, there is a detailed guide to visit the 70 pottery villages presented in the book, with maps and directions.
Words and Photos by: BOM DIA BOA TARDE BOA NOITE
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With no written language, the Hmong people create intricate patterns on Batik textiles, and use them as story-telling devices.
The Nankeen dyeing technique, dating back 3,000 years, is native to China’s Jiangsu province. Known also as Lan Yin Hua Bu (蓝印花布) and Blue Calico, it’s still practiced traditionally today in a handful of small workshops. Using hand-cut paper screens, soybean paste thickened with lime, and natural indigo dye, artisans print contemporary versions of ancient patterns on locally-grown cottons and linens outside the city of Shanghai.


Emotional well-being affects every aspect of our lives, including relationships, careers, finances, health, spirituality, and overall happiness. It is not just the absence of depression and anxiety, but also the ability to control emotions and behaviors, cope with life’s challenges, handle stress, build strong positive relationships, and bounce back from disappointments and setbacks.
This theoretical, practical guide teaches others how to identify self-limiting emotions and tap in
to the power within to consciously transform thinking and make positive changes in life.
“Master Your Emotions – Transform Your Life is simple, easy to understand and profound.” —Carl Camelia, Founder and Academic Director Inter-Continental University of the Caribbean
“Easy to read and understand, yet profound and transformative. This gem of a book is a must read for anyone interested in spiritual growth and emotional well being.” —Dr. Lana Boodhoo M.D., electrophysiologist
” Dr. Lee Sheng Tin unmasks the source of our emotional states and offers technologies to re-frame those sources. Learning how to master your emotions could be your ultimate transformational tool in life.”
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On 19th September, 2021, the GhanaWeb, an online news portal, carried a story regarding an interview granted by our own Prof. Bafour Dua, a political historian. In the story widely shared online and on various WhatsApp platforms, the good Professor sought to rewrite history by claiming that the famous Queen of Edweso, Nana Yaa Asantewaa, was merely a “Gyasehemaa of Besease”.
Ordinarily, I should not be joining issues with my dear Professor who, by dint of tedious research, has gained various academic titles and pursued an eventful career in Ghana’s political landscape.
However, as a cultural researcher who has spent valuable time exploring and analysing various inter-textual and oral traditions on Asante culture and history, it becomes an irresistible duty to put matters into proper perspective to ensure that the legacy of Yaa Asantewaa is preserved for posterity.
Now, I do not intend to bore anyone with the history of the people of Edweso, and how they settled on a land bought from Adontenba Akyawkromhene. Nor do I need to talk about how the famous Kwakye Dapon and Hwereso Okeseɛ had to be chased away from the now Edweso vicinity.
Although Asante is a matrilineal society, it is common knowledge that some traditional stools in Asanteman have not been vested in any specific family lineage/household. Such stools include Konti, Akwamu, Gyase and Akyempem Stools. In effect, these stools do not have female occupants (Ahemaa).
Nonetheless, there seem to be a recent proliferation of some Akan states creating phantom offices like “Krontihemaa”, “Gyasehemaa” which is historically and culturally incorrect.
From the days of GyasePanin, SamanNantwi, in the 1700s, even to the creation of Gyase Kumaa for Otamkuro Poku Fredefrede, no female stools were created to the Gyase stool either in Kumase or any Asante state.
It is therefore surprising that the Prof. will suggest that Yaa Asantewaa was a “Gyasehemaa” for the Edweso State. Indeed, the term ‘Gyasehemaa’ is a recent coinage and has no significance in Asante historiography.
Furthermore, at no point in the writings of Asantehene Otumfuo Prempeh I did he describe Nana Yaa Asantewaa as ‘Gyasehemaa’. If nothing at all, Otumfuo Prempe I knew far better about Yaa Asantewaa as they later both stayed in exile at Seychelles.
Pray, the current Edwesohemaa is called “Yaa Asantewaa II”. Is the good old Prof. suggesting that the current Edwesohemaa co-opted her name from a Gyase division of Edweso?
Needless to emphasise that in the archived histories of the Edweso stool (which can be accessed at Manhyia Archives), Nana Yaa Asantewaa is regarded as a royal and Queen of the Edweso state.
Prof should not forget that Besease is one the key areas where the royal Asona family settled during their long emigration from Adanse Akrofrom and Kokobiante.
Besease was only placed under the Edweso Traditional Council by the British. In this regard, it is instructive to highlight the role played by Nana Boadu, Beseasehene, during the war of resistance in 1901. Nana Boadu was said to be one of the principal emissaries sent by Yaa Asantewaa to contact allies during the war.
If Yaa Asantewaa was a ‘Gyasehemaa of Besease’ as being purported by Prof. Dua, then the Beseasehene would have been her overlord. Suffice to state that it is unthinkable to have a subservient Chief appoint an overlord as an emissary.
We are told that Professor Dua traces his roots to Besease, and it will serve a good deal of justice to history if he kindly revisits his information sources, and retracts the poisoned narrative.
In October, the Royal Society for Asante Culture and History (ROSACH) will have detailed discussions on the legacy and impact of Yaa Asantewaa in pre-colonial and contemporary times. We extend fraternal invitation to our dear Professor.


Chris Cook : Black Lives Matter Book
The “Black Lives Matter Movement” series explores the titular social cause and their strivings for racial justice amid the 2020 COVID-19 pandemic. Formed in 2013 after the killing of Black teen, Trayvon Martin, their work has been grounded on bringing an end to police brutality and racial violence against Black members of society. The grassroots group’s focus on protest is central to this work. As a photographer of color, this art form affords me a safe space to delve into the realities of those often overlooked and discounted; something I desperately wanted to confront in this work. For me, my images are my protest.
In my eyes, this is my generation’s movement. Even as the COVID-19 pandemic rendered the world powerless, like many, I wanted to focus on what I could control – my participation in the world around me. Recent ongoing global support of the Black Lives Matter movement has been preceded and sustained by steady local, community activism; the organizers of which remain mostly unnamed and faceless, and their identities eclipsed only by the impact of their work. I wanted to tell their story. It is important to display and preserve narratives that snubbed mainstream attention. Although my images are not featured stories in print, they are deeply personal to me as they reflect a profound historical moment in which I was able to take part and am fortunate I can now pass them on to the future.


Building Services Assistant - Full Time
BUILDING SERVICES ASSISTANT
Full-time - 40 hours per week
Rocky River Public Library, located in the western Cleveland, Ohio, suburb of Rocky River, seeks a full-time Building Services Associate to provide service and maintenance to the building and grounds, as well as general housekeeping and janitorial.
The Building Services Assistant will maintain general housekeeping and perform maintenance for the building and grounds of Rocky River Public Library by working independently with general direction. Interaction with library staff, patrons, and general public is also required.
Position requires the ability to lift up to 50 pounds, climb ladders and stairs, operate maintenance machinery and walk on varied terrain as need. Nature of work requires an ability to operate electrical and lawn equipment. Travel by automobile is required occasionally. Possession of a valid State of Ohio Driver’s license, high school diploma or GED, and basic knowledge of building maintenance duties is required.
The starting pay for this position is $15.00 per hour.


Expert building guides
This section covers a range of general building how to guides. Carpentry articles show how to repair and hang doors, sliding wardrobe doors and windows, fit locks and latches as well as fitting shelves and repairing rotten wood. From advice on creaking stairs to stripping varnishing and repairing floors as well as laying hardboard, laminate flooring and vinyl floor coverings.
There’s a complete guide to plastering and skimming plasterboard plus repairs to old plaster as well as advice for drilling and plugging walls. There are hints and tips on glazing and insulation plus guides on chisels, planes, power drills and saws. Other articles cover patio building, loft ladders and attic conversions plus roof repairs, rising damp, and sealants.


|Phou, 6, with her new text book|
Thousands of text books have been printed and distributed by the Lao Government and UNICEF for all first and second graders. They have been delivered to every primary school in Lao PDR, helping children like Phou get the most from her education.
Mr Khonsavanh, a teacher from her school in Pa Xom village, Saravan Province, has quickly seen the benefits the new books are bringing to both students and teachers:
|1st and 2nd grade pupils throughout Lao PDR now use the new textbooks|
“The students love the books. They’re very clear and easy to use… the students really like the illustrations and look at the books all the time. They are going to be used a lot!”
The books have been specially designed to withstand the everyday wear and tear by children in villages throughout the country. This means they’ll last longer and future first and second graders can continue learning, and continue developing.
UNICEF gratefully acknowledges the support and funding from Quantas.


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Download: Shoebox Town Press Release
Come on down to Bedroom Avenue
Emmy®-winning writer Tracy Newman shines a light on the magic of simple, everyday childhood.
“My mom gave me an old brown shoebox to do with what I want.
One, two, three – I got the idea to build a little restaurant.” – from “Shoebox Town”
(Los Angeles, CA – July 2018) Tracy Newman releases Shoebox Town, the 2nd CD in her children’s series RUN ALONG HOME. This CD continues to celebrate the “unhurried childhood.” With time-honored songs that are served up in an uncomplicated manner that young people can understand, it is bound to become the soundtrack of their childhood! Daughter, Charlotte Dean, contributes the original artwork.
Tracy evokes the sheer joy and sense of wonder at seeing the world through a child’s eye with her friendly, engaging vocals. You are immediately drawn in by musical arrangements that are fresh and whimsical and vocal harmonies that are candy to the ears. Every song has a melody that is easy to remember and paints a picture as vivid as if you were right there!
Complete with a calliope-like intro, “I Love a Carousel” will make you feel like you are “Going up and down and all around” while “Hide and Seek” brings to life the classic game complete with “Olly, olly, oxen free!” Children are told to walk like a turtle or hop like a bunny in the sing-along “Dance Like a Lady,” and “Sticky Little Lollipop” follows the sticky goo of a lollipop all around the house! Ever just want a silly, nonsensical song? Look no further than “Sing Along With Me.” Rounding out the CD are a couple of bedtime offerings including “Sleep, Sleep, Sleep,” a quiet song about falling asleep and dreaming – in English and French.
Tracy’s first foray into children’s music, I Can Swing Forever CD, was honored with four national awards, including Parents’ Choice Foundation Gold and NAPPA Gold, and received rave reviews. Shoebox Town is well on its way with nods from NAPPA, Creative Child Magazine, Parents’ Choice, and Tillywig Awards.
Tracy Newman has had a prolific writing and producing career. She is a founding member of the LA-based improv group, The Groundlings, which has become the farm company for SNL. She began writing TV comedy in 1990 with writing partner, Jonathan Stark. Shows included Cheers, Bob, The Nanny, Ellen and The Drew Carey Show. In 1997, they won an Emmy and Peabody Award for writing the groundbreaking “coming out” episode of Ellen. In 2001, they created the hit ABC comedy, According to Jim. Tracy is back to music now, full time.
“I always loved writing songs and singing my thoughts to people. It’s such an easy way to convey feelings. When I left TV, I never intended to stop writing, so it was natural for me to return to songwriting. When my daughter was little, I loved singing to her. When I started recording songs for grown-ups, it just made sense for me to record some for children, too. And the idea that my daughter might illustrate the songs for me was so exciting. Hence, the birth of RUN ALONG HOME!” says Tracy.


BackInBlack60 (guild knight)2014-09-08 02:23:41
...and now you'll *never* return another book on time again?
Templar97 (user) - rated (beautiful feet)2014-09-08 02:31:12
I have about 100 overdue library books.. What do I get???
therevanchist (user) - rated (beautiful feet)2014-09-08 02:31:45
IRL librarians tend to look like Miss DeGroot from "Married with children"!
BackInBlack60 (guild knight)2014-09-08 02:32:05
@T97- I'm afraid you'll have to go log in at FetLife for that!
Templar97 (user) - rated (beautiful feet)2014-09-08 02:37:20
@BIB- Not the answer I was hoping for.. :(
BackInBlack60 (guild knight)2014-09-08 02:42:41
OK, she keeps you until after closing, then... has the police come, jail you overnight, you go to city court for the fines plus court costs, and get turned over to a collection agency???
@T97- Sorry! Thought it'd be much kinkier there. More traditional, huh?
Templar97 (user) - rated (beautiful feet)2014-09-08 02:52:30
@Angus- I was thinking more in the "foot worship" catagory of punishment.. Then again, licking Irina Shayk's feet would be a reward NOT a punishment.
Licker of Cheese (user)2014-09-08 02:53:12
My librarian put me in the CLAMPS
instep7 (user) - rated (beautiful feet)2014-10-20 18:31:39
correct, i never return books on time anymore, so much so her poor feet are getting wrinkled like she was in the pool all day from me going down on them so often lol


It’s 1998. Otto is twelve but he says he’s thirteen and he’s pretty sure he gets away with it. He lives in an old wooden two-storey house with his mum, dad, and sister, a chain-smoking granny, and an ancient malevolent troll that’s living in the wall.
From Trick of the Light Theatre comes a lo-fi wi-fi fable. It combines storytelling, music and puppetry, in an uncanny tale from the twitchy edges of the digital age. As smartphones become light sources, laptops transform into skyscrapers, and charger cords morph into puppets, it tells a story both mythic and modern in the vein of Stranger Things.
Suitable for ages 10+


Affordable Fun Family Events on Friday and Saturday in Richland WA
Summer is a busy time, there is always something going on. It's nice to spend quality time with family and there are some fun things happening this weekend in Richland that you may be interested in!
Friday, July 18
Learn how to knit with just your arms at 1:00 p.m., at the Richland Public Library, 955 Northgate Drive.
This creative, fun and easy knitting method uses no needles, just your arms. This free, public program is open to all ages, but children under six years old must be accompanied by an adult. Meet in the children’s story circle.
Richland’s Annual Sizzlin’ Summer Beach Party is from 7:00 p.m. to 9:00 p.m. at George Prout Pool, 1005 Swift Boulevard. Admission is $4 and includes food, games, entertainment, and prizes.
The Outdoor Family Movie is Disney’s Earth and will be held at dusk in John Dam Plaza. Blankets and picnic baskets are encouraged. Chairs are allowed, but please place them near the back or sides.
Saturday, July 19
Enjoy a narrated walk of the Urban Greenbelt Trail. This easy to moderate 3.25 mile looped walk begins at 8:00 a.m. at the Richland Community Center.
A children’s workshop and play day is at Goethals Nature Park from 10:00 a.m. to 2:00 p.m. Staff from Home Depot will assist children with building a race car. The park, which features a stream, tunnels, and playground, is at 301 Goethals Drive.
For more information:
Richland Parks and Recreation, 942-7529
Richland Public Library, 942-7454
Gail Everett, Communications & Marketing Specialist, 942-7730/539-6453
More information is at www.richlandparksandrec.com or call 942-7529.


International Journal of Research in Medical Sciences and Technology (IJRMST) is a leading high
quality open access & peer reviewed semi-annually published international research journal.
The journal's scope covers progress in fundamental and clinical studies. In order to gather all research updates covering a wide range of aspects, the Journal is globally recognised. By promoting good clinical practise via our Open Access platform, the journal encourages researchers to discuss high standards of medical care. The journal encourages a wide range of medical and clinical experts to share and discuss the important challenges of improvising health care.
The purpose of this journal is to disseminate information about current clinical and medical sciences with information on technological advances in the treatment of cases. In the form of research articles, review articles, case reports, short communications and commentaries on relevant subjects, articles are welcome. To maintain the quality of publishing and to achieve a high journal impact factor, the editorial office ensures a rigorous peer review process for the manuscripts submitted.
IJRMST has assembled together renowned scientists in the Editorial board. To guarantee quality and originality, all the manuscripts are subject to a vigorous peer-review process. In addition to research papers, the journal publishes reviews and perspectives of high-quality commentaries aimed at encapsulating the latest knowledge that synthesizes new theories and explores the horizons of Medical Sciences.
The IJRMST team takes immense pride in providing a streamlined and unbiased process of publishing. Our journal provides scientists with an encouraging platform to share their valuable work in the field of clinical and medical sciences.
IJRMST is an academic journal aimed at publishing the most complete and reliable source of information on discoveries and current developments in research papers, review papers, case reports, short communications, etc. making them available online free of charge without any restrictions or subscription to researchers worldwide.


The great Introduction to Machine Code for Beginners by Lisa Watts and Mike Wharton from 1983 is available online.
This book is a simple, step-by-step guide to learning to program in machine code. Machine code is the code in which the computer does all its work and programs written in machine code runs much faster and take up less memory space than programs in BASIC. A machine code program, though, is much more difficult to write and less easy to understand than a program in BASIC.
I remember reading this as a kid, so I presume that it was translated into Swedish. Still, a colourful introduction to how the machine thinks. I’ll show it to my daughter this weekend.


Modern Romance by Aziz Ansari. We love this book as a reminder of the effort necessary to create a deep love, and the patience required to connect.
The Power of Now by Eckhart Tolle. New to mindfulness? This is the first mindfulness book our Founder ever read and it completely changed her life. The present moment is all that exists.
Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh. Fear lives inside all of us and our goal is to co-exist and overcome this fear instead of allowing it to take over. This book helps!
Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh. Experiencing anger, hot tempered, or overall pissed off? Read this one.
The Subtle Art of Not Giving a Fuck by Mark Manson. Inspiring our Get Resilient class, The Subtle Art is filled with humorous reminders that life is too short to give a F.
You are a Badass by Jen Sincero. If you need a pick-me-up or confidence boost to step into your power, look no further.
Fierce: How Competing for Myself Changed Everything by Aly Raisman. How can so much empowerment fit in one book!? Aly is a force of nature and her strength and belief in herself rubs off in every chapter.
Becoming by Michelle Obama. Besides Michelle being a total rockstar, this book reminds us that there is so much more than meets the eye, and everyone is fighting their own battles.
Too Soon Old, Too Late Smart by Gordon Livingston. This book covers Thirty True Things You Need to Know Now. It’s a must-read to live life to the fullest.
This is Water by David Foster Wallace. Life is simple. This book is a beautiful reminder of that.
Gmorning, Gnight! by Lin-Manuel Miranda. Lin can do no wrong. Read this book in the morning and night for daily inspiration and love.
The Book of Awakening by Mark Nepo. This book is a beautiful way to start everyday of the year with inspiring and though-provoking passages.
Join our community on social @liberatestudio


Ricardo Flores Magón, born on Mexican Independence Day, September 16, 1873, is considered the true precursor and Father of the Mexican Revolution. He dedicated his life to bringing an end to the brutal dictatorship of Porfirio Díaz and to liberating the oppressed Mexican people. In less than forty years Díaz decimated almost half of México’s indigenous population and peasantry. Ironically this tyrant who ruled Mexico with an iron fist had been a national hero in his younger years as a military officer leading the forces that finally threw out the French in 1867.
Beginning his life long struggle against tyranny while a teen in high school in Mexico City, Ricardo and his two brothers Jesus and Enrique, took to the streets joining mass student demonstrations against Diaz’s 2nd re-election. Continuing in the same vein, Magón formed an opposition party to the regime, the Mexican Liberal Party, and founded the newspaper, Regeneración (Regeneration) exposing violations of rights and calling for national unity against the despot. Sustaining repeated incarcerations at Belen, a spider and rat-infested prison, and enduring relentless persecution by the Mexican government, Ricardo and PLM members went into exile in the U.S. in 1903. Díaz used the federal courts to uphold a decree that promised to imprison anyone who would publish articles written by the Magón brothers.
Prospering economically beyond its wildest dreams due to its close relationship with Díaz, the U.S. government gladly teamed up with México and pursued, infiltrated, arrested and incarcerated Ricardo and the PLM members across three countries, shutting down their presses, confiscating their property, and ultimately framing them in court. Ricardo’s message of freedom printed in Regeneración’s liberating pages sparked the flames of revolution on both sides of the border, inspiring hope in the hearts of the desperate masses for a better world. Despite tremendous odds and opposition, and through tremendous self-sacrifice, Ricardo and the PLM members organized the first armed uprisings in Northern Mexico and Baja California in 1906 and 1908, anticipating the Revolution of 1910 which finally exploded shattering the horrific reign of Porfirio Díaz.
Agustin Lira and Patricia Wells present a story of the precursors of the Mexican Revolution of 1910 in song, narrative and theatrical dramatization. Lira and Wells are joined on the stage with Merlinda Espinosa, gifted singer and actor. The three alternate with music and narrate to frame the theatrical vignettes acted by: Espinosa (1st Characters), Willie Lopez (Ricardo Flores Magón), Lorenzo Olgin (Enrique Magón), Vicki Treviño (Margarita Magón – Madre), Christina Reyes (Maria Talavera Broussé), Ernesto Velasquez (the law in Mexico & U.S.), Luis & Xochitl Chavez (student protestors, villagers); technical crew: Jose Chavez visuals mgr., Elsa Castillo sound effects & prompter, Margaret Delgado business mgr., Guadalupe Olgin site mgr.
Funded by the Fresno Arts Council CEP grant, ACTA, Unitarian Universalist, Fresno Center for Non-Violence and contributions/donations.


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Excellent string library for live use!
5 months ago
Outstanding quality! As close to the Phil Collins sound as I could hope for. Very happy. Amazingly cheap for such a good instrument, but don’t let that put you off.
8 months ago
N.B. Does NOT work with Kontakt Player.
Sounds great, but if you only have the free Kontakt Player it’s another 400$ to pay for Kontakt if you want to be able to use this library.
This library should be released in a more widely supported format for DAWs.
9 months ago
Excellent sounding and super easy to use.
10 months ago
Save your money and go for this one. I have tons from the biggest names, yet when I got this one last week, I said this is it. That’s the one. So realistic with all possible nuance you want a virtual instrument to magically reproduce. This it it!
You won’t be able to add it in your library in Kontakt, however, but who cares? Go get it from your instruments folder and you are done.
11 months ago


Welcome to the Library!
The Sanger High School Library provides a technology and academically rich environment, allowing all students access to a variety of resources to support and encourage the pursuit of each student’s interests. The library will be a positive learning environment that celebrates creativity and diversity for all students.
Stay in Touch!
Check out and Subscribe to our YouTube Channel for tutorials and other Apache Library News
Meet the Library Staff
Before working at Sanger High School, Chris Dahill attended UC Merced where he obtained his BA in Psychology and minor in Interdisciplinary Public Health. It was around this time that he began to develop a love of reading– from graphic novels to essays and everything in between. He also likes playing Magic the Gathering and finding new music on Bandcamp.
Sara Smith is the Teacher Librarian for Sanger High and Sanger High West. Before entering the library field, she was an English teacher for 6 years at SHS. She has a masters in Library Media and Technology from Fresno Pacific University, and an English Literature degree from Fresno State. She is an avid reader of graphic novels, and loves spending time with her family and cats.


A history of the womens liberation movement
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The day women went on strike the notion of women’s liberation was extremely controversial, and the movement was in its infancy the women’s movement was most successful in pushing for . The feminist movement, also know as the women's liberation movement has been an on going battle for the last 100 years the history of women has been one of submission marriages were once arranged and women were expected to be obedient to their husbands. The feminist movement (also known as the women's movement, women's liberation, or women's lib) refers to a series of campaigns for reforms on issues such as reproductive rights, domestic violence, maternity leave, equal pay, women's suffrage, sexual harassment and sexual violence. The women’s liberation movement relies on printed publications and consciousness-raising, a form of structured discussion in which women connected their personal experiences to larger structures of gender + empowerment of women through the concept of “every woman a leader” and “the personal is political”.
Overlooked no more: doria shafik, who led egypt’s women’s liberation movement her hunger strikes and demonstrations made her one of the most influential women in the history of the arab world. History feminist movement in by olympe de gouges and promoted the 'women's liberation' the feminist movement in china was mainly kickstarted and driven by male . The women's liberation movement (wlm) was a political alignment of women and feminist intellectualism that emerged in the late 1960s, and continued to the 1980s, primarily in the industrialized nations of the western world, and which effected great change (political, intellectual, cultural) throughout the world. This is a school project for my history identities class the focus is on 1960's social movements, and my group was assigned the women's movement. Women's liberation was identified as an organization rather than a movement, but this organization consisted of many small groups instead of a single unified structure, although the choice of terminology may also have reflected the beginnings of the city-wide umbrella organization known as san francisco women's liberation (sfwl).
Home history the forgotten jewish element of the women’s liberation movement the forgotten jewish element of the women’s liberation movement march 27, 2018 nyupressblog history , jewish studies , women's studies 0. The relationship between nursing and the women’s liberation movement: perceptions and misconceptions inherent to the achievement of nurses’ professional status, according to , was a re-signification of the established nursing identity. The women’s liberation movement prided itself upon its lack of stars and a variety of views but the sisterhood and after project interviewed many of the key participants listen to 66 of the many voices of the movement on this website. The history of women in higher education subjectivity in women's history and gender studies the women's liberation movement. Find out more about the history of betty friedan, including videos, interesting articles, pictures, historical features and more get all the facts on historycom.
A history of the womens liberation movement
The women's liberation movement was a collective struggle for equality that was most active during the late 1960s and 1970s it sought to free women from oppression and male supremacy the movement consisted of women's liberation groups, advocacy, protests, consciousness raising, feminist theory . Fc148a: the women's liberation movement (1920-) it was the summer of 1977 while my wife was at work, i stayed at home with the baby, changed his diapers, fed him, played with him, got him to sleep, and straightened up the house. The civil rights movement influenced the women’s liberation movement in four key ways first, it provided women with a model for success on how a successful movement should organize itself second, the civil rights movement broadened the concept of leadership to include women. Discussions of women’s bodily autonomy, their experiences of domestic and sexual violence, and their involvement in paid and unpaid labour have stimulated increased interest in the history of the british women’s liberation movement, active from the late 1960s to the late 1970s.
Explore the chronology and context of the uk women's liberation movement deirdre beddoe talks about her research into welsh women's history in education. Discover the key events of the women's rights movement in the united states this timeline covers the years of 1921 to 1979, which includes the formation of the planned parenthood federation of america and the first lesbian organization in the us, plus the fda approval of birth control pills and . A brief history of the women's movement purple is to lavender as woman is to feminist - alice walker organised feminism did not really kick off until the first women's conference hed in seneca falls, america, in 1848.


All, speech requires prior knowledge to be understood. Usually this is largely shared within a culture. So if I say “the cat” I do not usually have to tell you first what a cat is. (Even if in the context of a novel about old-time sailors it might be a whip.) Some courses of study have organised “prerequisites” courses you must take before them. Many books have a preface or prologue that cointains material the author thinks you need to know before tackling the body of the work.
Genesis 1-11 is the prologue to the Bible, The “characters” and themes it introduces will help us understand the whole of the rest.


Pedro Almeida Maia (Ponta Delgada, 1979) is a Portuguese organizational psychologist and author. His fifth book, Ilha-América (2020), has been praised as “another great novel enriching the Azorean literature (Santos Narciso, Atlântico Expresso) or a “fundamental novel of our canon, of our History” (Vamberto Freitas, Açoriano Oriental).
He won the Letras em Movimento (2010) and Discover Azores (2014) literary prizes, was selected for both the LabJovem Showcase (2014) and the Antologia de Contos do Centro de Estudos Mário Cláudio (2018), and three of his books are in the Azores Regional Reading Plan.
He was considered Writer of The Year 2014 by the Correio dos Açores newspaper, and “a respectable voice of the new literature of these islands” (Onésimo Teotónio Almeida, Diário de Notícias), “together with the best contemporary Portuguese writers” (Telmo R. Nunes, Portuguese Times) and “at the center of this literary hurricane that will certainly mark 21st century Azorean literature” (Miguel Real, Jornal de Letras).
He started his literary course by writing for music, in 1996. Begun chronicle writing dedicated to arts in 2011, under “Pavilhão Auricular” in Terra Nostra, and the satire of “Cronicista” in Fazendo newspaper. His first book was published in 2012, the crime novel Bom Tempo no Canal, followed by Capítulo 41 in 2013.
He writes other genres, such as children’s literature, poetry, short story and essay, having started screenwriting with the script for the Islanders TV series, produced by Ana Lopes and directed by Hugo França, having announced in 2019 the pilot episode “Under the Light”.
Check out the BOOKS


In our PR handbook we explain to CEOs, marketing and PR managers of biomass, solar and wind firms, how they should choose PR activities, find the right topics and the appropriate target media and draw up a timetable and action plan. Step by step we explain how to devise your own concept, put together a press distribution list and organise a press conference.
We consistently use examples from the renewable energy sector and provide the readers with industry-specific checklists – regardless of whether it’s about structuring a press release, the concept for a trade fair, the attention-grabbing introduction to a specialist article or the questions in an interview.
Extensive chapters of the 224-page work are dedicated to
The development and implementation of PR strategies and concepts
„(…) From a journalist’s point of view, reading Section III, ‘Measures and Tools’, as well as IV, ‘Dealing with Journalists’ is highly recommended to PR or marketing managers, since in these sections the authors explain what is important in a press release or professional article. The clearly structured PR handbook represents a very useful aid for all needs of press and public relations. (…)“
„(…) The handbook is well structured and easy to read. It is not only recommended because it provides tips suitable for everyday use beyond PR (“Whatever happens: keep cool and improve if and where you have to”). In fact, its significant advantage is that people from the field have written it, those who are as familiar with the HUSUM WindEnergy and Interpellets trade fairs as they are with the professional press.“
Sonne Wind & Wärme
„(…) The texts are memorable, written in understandable language and prove that they were composed by genuine experts who know their material in the fields mentioned.“
planer + installateur
„(…) Overall this work from Iris Krampitz contains much truth and important information on public relations. For that reason, it is highly recommended – particularly for those who do PR on the side or who think that by practicing one can learn on one’s own.“
„(…) The book provides solid expertise for a crisis-ridden branch and explains how to set up appealing PR in no time using succinct examples with clearly structured checklists. (…)“
“(…) Written in crisp, vivid English, this German publication is testament to the country’s progressive performance in the green energy markets; this small-but-perfectly-formed book is an important early entry on the subject, and should also be read by anyone looking for a fresh perspective on public relations.”
“(…) Using clear language and many examples, Iris Krampitz and her team of authors describe how companies can find appropriate topics to be considered in trade journals, which appointments lend themselves best for a press conference or how a company can present itself in the new media. (…) Above all, the checklists, the boxes with tips and examples from the field make this guidebook a helpful instrument for those who deal with the press daily. (…)“


Oom finished reading and collected more than 10,000++ Manga/Anime Book ever since. I’m so glad to share to the world his own treasure. He love to read around 1 to 2 books a day. Check the whole description to see the Facts about Oom.
Facts About Oom:
The best thing about Oom, he donated around 5,000 manga books to less fortunate kids. For him, sharing his collection will shower him more blessings and he can give smile to them. Such a kind-hearted person.
He is a Thai and I’m sure Thai people will be proud of him.
He started being a fan of Manga/Anime during his elementary days.
Yu-Gi-Oh! 遊☆戯☆王 is his first Manga before he started collecting books.
What you can see on the video was only the 1st floor of his Book collection. We did not yet include his books in the Storage room and 2nd floor.
He can read around 1 to 2 books per day.
The fastest book that he read, he finished it in just 3 to 4 hours, but without any distractions.
Our very own Oom The Manga Collector doesn’t love to hangout. He just enjoyed managing his own restaurant and reading books, watching anime series and movies or playing Playstation. He is currently playing Monster Hunter at the moment. He also play Nintendo DS and other Smartphone games.
Sequence of the Video:
1:04 – 2:19: Welcome To Oom’s Book Collection Shelves
2:21 – 9:25: Listen to the music while taking a glimpse of Oom’s Manga Collection but only infront and only on the 1st floor.
9:26 – 24:45: Showed you a couple of Books inlcuding the cover.
24:46 – 36:39: Question & Answer with our very own Oom!
Don’t worry guys, I will let Oom, see your feedback.
Don’t forget to SUBSCRIBE on my Youtubr Channel: https://bit.ly/2rlLEPd


Miranda Jenkin's best friend is lost at sea. He was seen throwing a bottle overboard containing a note for her. Miranda finds herself becoming obsessed by her search for it.
I received this book as an early reviewer, and to be honest, was only mildly interested by the plot. I however found myself sucked in immediately and couldn't put it down. It is truly more interesting if you have just the slightest hint of what the book is about, although one wonders how successful the book will be with it's two-second teaser. Though the novel is written for young adults, the style of writing is somewhat old-fashioned, which I personally enjoyed. The only complaint I had was that the pacing seemed off. Some events take forever to describe, while others happen so fast that I read them twice to make sure I'd processed it. I hope enough people pick up this book to discover the weird and wonderful plot inside.


These pages are dedicated to some of the results, both practical & theoretical, of my lifelong interest in observational astronomy and my more recent interest in its computational aspects.
In the Gallery, there are pictures taken by myself (and some by my wife) of the various solar eclipses we have tried to see over the years plus many pages of images I've captured during observations of all the major bodies in our solar system (with the exception of Pluto!), asteroids, comets and artificial satellites. I've also thrown in some NASA-sourced material plus a feature on the first Mars-rover, Sojourner.
To go to the Space Picture Gallery, click here.
My computational studies began with considerations of the theory behind solar eclipses but have now expanded to such an extent that I've been forced to give them an index all of their own! I've included new articles and added lots of extra information to many of the existing treatises over the years. Several of the articles are pretty heavy going (!) but they present information and conclusions I just haven't been able to find anywhere else. Many of the articles link to additional pages which present more detailed (and thus harder to understand!) information which could be skipped by the casual reader. I have also noted the difficulty of each article by a number.
The most recent additions are a whole set of chapters exploring several aspects of the interaction of the Moon with the Earth; an explanation of why the crescent Moon rarely points directly at the Sun, as one might imagine it should, and a discussion of some of the unique features of the Moon's orbit. There have also been updates to the article on Saros Series and to my calculation of when total solar eclipses will no longer be possible (due to the recession of the Moon), and extra information added to the sections on Orbital Dynamics and Blue Moons. So, even if you've read the original pages already, give this section another look as there's probably some new stuff there.
To go to the Theory Section, click here.


Project Information Literacy, in collaboration with the University of Washington Information School and the Institute of Museum and Libraries, recently released the report Staying Smart: How Today’s Graduates Continue to Learn Once They Complete College. The impetus behind the report was that not much research had been done on the information-seeking behaviors of college graduates once they have finished their schooling.
(via Jennifer Schwartz, DePaul University) Registration is now open for the 15th annual Information Literacy Summit. The event will take place from 8:30 AM to 3:30 PM on Friday, April 29, on the campus of Moraine Valley Community College in Palos Hills, IL. The theme of this year’s meeting is “Shifting Perspectives: Developing Critical Approaches in Information Literacy”. The conference is jointly sponsored by the DePaul University Library and the Moraine Valley Community College Library.
(via Fran Kovach, retired–formerly of SIU School of Medicine) The National University of Health Sciences recently received a $4,300 grant from the National Network of Libraries of Medicine. The grant was one of five that the NN/LM awarded to institutions within the Greater Midwest Region. The award will fund technology upgrades at the school’s Learning Resource Center, specifically a new “technology bar” that includes an iPad station.
(via Gwen Gregory, IACRL President) Another reason to come to Chicago for the IACRL conference: CARLI, the Consortium of Academic and Research Libraries in Illinois, is presenting a free preconference in conjunction with the IACRL Conference. Curriculum Mapping: A CARLI-sponsored preconference, will be held Thursday, March 17, 2016 at the Chicago Marriott O'Hare, 8535 W Higgins Rd. There is no registration fee, but attendees must be registered by March 11, 2016.
(via Miranda Shake, HSLI President-Elect) The National Library of Medicine Training Center (NTC) is offering an online, free, asynchronous CE class called "Discovering TOXNET" from March 7th, 2016, to April 6th, 2016. Learn about TOXNET(r) and other NLM environmental health databases through videos, guided tutorials, and discovery exercises. The class is taught online in thirteen independent modules.


Hardening Linux is oriented towards Unix/Linux administrators who need to build upon beginner knowledge of basic security. This book covers operating systems and firewalls with iptables, email servers, connecting to your hosts and more.
In Chapter 5, "Understanding Logging and Monitoring, Turnbull compares the syslog daemon to its more powerful and more secure successor, syslog-NG. He also shows readers the Simple Event Correlation tool for highlighting events in logs.
Chapter 5 "Understanding Logging and Log Monitoring," is excerpted from Hardening Linux by James Turnbull, published in February 2005, by Apress (ISBN: 1-59059-444-4). Copyright © 2005, Apress. All rights reserved. Reprinted with permission by Apress.


English (Main | Young Adult | Children) | Español | Português | Italiano | Français | Deutsche | Polski | Čeština | Tagalog
Not Being Fed
In this dynamic talk, Jeff Cavins explores some of the reasons why so many have left the Catholic Church for evangelical Christianity. He responds to the most commonly heard complaint of these former Catholics – that they simply not being “fed” by their Church. As he presents the story of his own return to Catholicism. Cavins builds a case for the unique character of the Catholic Church as the Church founded by Christ.
TROVA UNA PARROCCHIA PER TORNARE A CASA
Hai bisogno di aiuto per trovare una Parrocchia vicino a te? MassTimes.org può aiutarti a farlo.CERCA ORA


Evan Ellis: La Transición del Orden Mundial: Implicaciones para América Latina y el Caribe
With this, I am proud to share the Spanish-language version of my new article on the “Transitional World Order,” arising from the interaction between an increasingly powerful PRC pursuing its own economic and other objectives, and a range of authoritarian actors pursuing their own political or criminal ends, whose survival is enabled by Chinese money, and who have a stake in the weakening of the institutions and functionality of the liberal world order.
My heartfelt thanks to my distinguished colleague and friend COL Paul Vera and his first-rate team at the Center of Strategic Studies of the Peruvian Army (CEEEP) for the translation into Spanish and publication of the work. The article is available here for download:
Both the Spanish and English-language versions are available at the website of CEEEP, which published it:
In addition, my new book, “China Engages Latin America: Distorting Development and Democracy” is now available through my publisher Palgrave-MacMillan:
If you find these emails with my occasional publications of use, please feel free to share with a friend or colleague, or join my (always free) distro list:
Latin America Research Professor,
U.S. Army War College Strategic Studies Institute


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Ready Player One was published and got some fanfare, but no Nebula or Hugo award nomination, back in 2011. I received it as a gift about a year ago and just got to reading it. It's a fine novel and I'm glad I read it. It also made the year 2011 a little more interesting for me, in that we had an attempt at a genre. I'll call it the Name Dropper.
Ready Player One is a paen to 70's and 80's pop culture, packed with more references to sitcoms, manga, speculative fiction, and particularly console videogames than could possibly be fully digested. Many of the references are familiar, and for the less familiar ones Cline deftly weaves an explanation into the narrative.
There was another book published that year to somewhat less external fanfare but it received both Hugo and Nebula nominations for 2012--Among Others, by Jo Walton. Walton was much more focused on speculative fiction, and her references could very nearly create a catalog of the best SF of the era.
Both of these books were immensely popular with critics--fans of the genre who are deeply familiar with all of the references made. They really make an old fan like me happy as they bring back all the good plots before them, as well as their own contribution.
On the flip side, these works are pretty much inaccessible to anyone who's read less than 100 SF novels or didn't live in those times. Ready Player One in particular would be very difficult for many people under the age of 50 to appreciate, because only the author or his protagonist (impoverished, withdrawn Wade Owen Watts) would have the time and focus to catch up all those references at a young age.
My copy has a review on the cover that says "Willy Wonka meets William Gibson", which I find to be pretty much correct. There is a large body of YA novels that feature an eccentric, wealthy man setting up an elaborate, immersive retreat from the world, who is ready to share that retreat with a worthy successor. This is a slightly more grown up version, but not necessarily a lot more grown up. In fact as I think about it, hardly at all. The writing certainly isn't strictly adult level in terms of themes (the violence and sexuality is totally preadolescent safe), but it's clever and as said above carries the references well.
If you like this sort of thing you have probably read Ready Player One already, but if you put it off like I did you should definitely retain your intention to getting to it. It is worth the time. Four stars for me.


LIBERAL PERSPECTIVE ANALYSIS
This book is intended to provide a guide for the general audience on some key issues of human rights in Europe. If you want to learn more about human rights (your rights) and how the Council of Europe protects and promotes these rights, continue reading.
It will explain how the European Court of Human Rights (the Court) works, and then how the Council of Europe is working in other ways to protect and promote these rights throughout the European Continent. And finally, you will read some comments on how human rights in Europe can develop and strengthen in the near future.


Genre: drama, asadora
Episodes: 162 (~15 min each)
Broadcast period: 1985-Apr-01 to 1985-Oct-05
Cast: Sawaguchi Yasuko, Sakurada Junko
Video: MQ TVrip, 480x360, rmvb, Chinese hardsub.
Note! There are only 54 files, but all episodes should be in place. Each of 9 archives contains 6 files and each file contains 3 episodes, so 9 x 6 x 3 = 162 episodes.


It is all about Computing!
Science and Technology (SciTech) Framework is a peer-reviewed journal which is published by SciTech.id. The framework is a medium for delivering the basic concepts of research frameworks that are published regularly through online media. One volume of SciTech Framework consisted of two editions, which are published in August and February each year. Articles are written in English.
The basic concept of a research framework is important, join us, for better research!
Focus and Scope (Multidisciplinary):
- Agriculture, Food Security, and Rural Development
- Health and Wellbeing
- Natural Resources and Environment
- Energy and Industrial Development
- Information Communication Technology (ICT) and
- Science, Technology, Engineering and Mathematics (STEM).


Teaching Notes on Piano Exam Pieces Grades 1-8 2019 & 2020
Teaching Notes offers invaluable guidance for teachers on all 158 pieces set at Grades 1 to 8 of the 2019 and 2020 Piano syllabus. For each piece, you will find teaching ideas relating to three areas of learning - musical context, technical challenges, and performance and interpretation - in a clear and easy-to-use layout. Written by experienced piano teachers, Teaching Notes also includes advice from ABRSM's Chief Examiner on selecting and interpreting pieces.
The Basic Book of Scales, Chords, Arpeggios & Cadences Includes All the Major, Minor (Natural, Harmonic, Melodic) & Chromatic Scales