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Human: Find nutritional information for Cornstarch Assistant: 100gms of Cornstarch contains the following nutrients: 100 g serving_size 381 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 9.00 mg sodium 0.4 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_acid 0.000 mg riboflav...
Human: Find nutritional information for Nuts, pecans Assistant: 100gms of Nuts, pecans contains the following nutrients: 100 g serving_size 691 calories 72g total_fat 6.2g saturated_fat 0 cholesterol 0.00 mg sodium 40.5 mg choline 22.00 mcg folate 0.00 mcg folic_acid 1.167 mg niacin 0.863 mg pantothenic_acid 0.130 mg ...
Human: Find nutritional information for Eggplant, raw Assistant: 100gms of Eggplant, raw contains the following nutrients: 100 g serving_size 25 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 2.00 mg sodium 6.9 mg choline 22.00 mcg folate 0.00 mcg folic_acid 0.649 mg niacin 0.281 mg pantothenic_acid 0.037 mg ri...
Human: Find nutritional information for Teff, uncooked Assistant: 100gms of Teff, uncooked contains the following nutrients: 100 g serving_size 367 calories 2.4g total_fat 0.4g saturated_fat 0 cholesterol 12.00 mg sodium 13.1 mg choline 0 folate 0 folic_acid 3.363 mg niacin 0.942 mg pantothenic_acid 0.270 mg riboflavi...
Human: Find nutritional information for Sherbet, orange Assistant: 100gms of Sherbet, orange contains the following nutrients: 100 g serving_size 144 calories 2g total_fat 1.2g saturated_fat 1mg cholesterol 46.00 mg sodium 7.7 mg choline 4.00 mcg folate 0.00 mcg folic_acid 0.063 mg niacin 0.224 mg pantothenic_acid 0.0...
Human: Find nutritional information for Cauliflower, raw Assistant: 100gms of Cauliflower, raw contains the following nutrients: 100 g serving_size 25 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 30.00 mg sodium 44.3 mg choline 57.00 mcg folate 0.00 mcg folic_acid 0.507 mg niacin 0.667 mg pantothenic_acid ...
Human: Find nutritional information for Taro leaves, raw Assistant: 100gms of Taro leaves, raw contains the following nutrients: 100 g serving_size 42 calories 0.7g total_fat 0.2g saturated_fat 0 cholesterol 3.00 mg sodium 12.8 mg choline 126.00 mcg folate 0.00 mcg folic_acid 1.513 mg niacin 0.084 mg pantothenic_acid ...
Human: Find nutritional information for Lamb, raw, ground Assistant: 100gms of Lamb, raw, ground contains the following nutrients: 100 g serving_size 282 calories 23g total_fat 10g saturated_fat 73mg cholesterol 59.00 mg sodium 69.3 mg choline 18.00 mcg folate 0.00 mcg folic_acid 5.960 mg niacin 0.650 mg pantothenic_a...
Human: Find nutritional information for Cheese, camembert Assistant: 100gms of Cheese, camembert contains the following nutrients: 100 g serving_size 300 calories 24g total_fat 15g saturated_fat 72mg cholesterol 842.00 mg sodium 15.4 mg choline 62.00 mcg folate 0.00 mcg folic_acid 0.630 mg niacin 1.364 mg pantothenic_...
Human: Find nutritional information for Vegetarian fillets Assistant: 100gms of Vegetarian fillets contains the following nutrients: 100 g serving_size 290 calories 18g total_fat 2.8g saturated_fat 0 cholesterol 490.00 mg sodium 82.0 mg choline 102.00 mcg folate 0.00 mcg folic_acid 12.000 mg niacin 0 pantothenic_acid ...
Human: Find nutritional information for PACE, Picante Sauce Assistant: 100gms of PACE, Picante Sauce contains the following nutrients: 100 g serving_size 25 calories 0g total_fat 0 saturated_fat 0 cholesterol 781.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 313.00 IU ...
Human: Find nutritional information for Goji berries, dried Assistant: 100gms of Goji berries, dried contains the following nutrients: 100 g serving_size 349 calories 0.4g total_fat 0 saturated_fat 0 cholesterol 298.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 26822.0...
Human: Find nutritional information for Mango nectar, canned Assistant: 100gms of Mango nectar, canned contains the following nutrients: 100 g serving_size 51 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 5.00 mg sodium 1.5 mg choline 7.00 mcg folate 0.00 mcg folic_acid 0.080 mg niacin 0.070 mg pantothenic_aci...
Human: Find nutritional information for Crackers, rusk toast Assistant: 100gms of Crackers, rusk toast contains the following nutrients: 100 g serving_size 407 calories 7.2g total_fat 1.4g saturated_fat 78mg cholesterol 253.00 mg sodium 0 choline 87.00 mcg folate 23.00 mcg folic_acid 4.625 mg niacin 0.605 mg pantothen...
Human: Find nutritional information for Chicken, boiled, feet Assistant: 100gms of Chicken, boiled, feet contains the following nutrients: 100 g serving_size 215 calories 15g total_fat 3.9g saturated_fat 84mg cholesterol 67.00 mg sodium 13.3 mg choline 86.00 mcg folate 0.00 mcg folic_acid 0.400 mg niacin 0 pantothenic...
Human: Find nutritional information for Quail, raw, meat only Assistant: 100gms of Quail, raw, meat only contains the following nutrients: 100 g serving_size 134 calories 4.5g total_fat 1.3g saturated_fat 70mg cholesterol 51.00 mg sodium 0 choline 7.00 mcg folate 0.00 mcg folic_acid 8.200 mg niacin 0.787 mg pantotheni...
Human: Find nutritional information for Pie, lemon, fried pies Assistant: 100gms of Pie, lemon, fried pies contains the following nutrients: 100 g serving_size 316 calories 16g total_fat 2.5g saturated_fat 0 cholesterol 374.00 mg sodium 0 choline 18.00 mcg folate 15.00 mcg folic_acid 1.425 mg niacin 0.110 mg pantothen...
Human: Find nutritional information for Peppers, raw, jalapeno Assistant: 100gms of Peppers, raw, jalapeno contains the following nutrients: 100 g serving_size 29 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 3.00 mg sodium 7.5 mg choline 27.00 mcg folate 0.00 mcg folic_acid 1.280 mg niacin 0.315 mg pantoth...
Human: Find nutritional information for Winged bean tuber, raw Assistant: 100gms of Winged bean tuber, raw contains the following nutrients: 100 g serving_size 148 calories 0.9g total_fat 0.2g saturated_fat 0 cholesterol 35.00 mg sodium 0 choline 19.00 mcg folate 0.00 mcg folic_acid 1.640 mg niacin 0.116 mg pantotheni...
Human: Find nutritional information for Salami, turkey, cooked Assistant: 100gms of Salami, turkey, cooked contains the following nutrients: 100 g serving_size 172 calories 9.2g total_fat 2.8g saturated_fat 76mg cholesterol 1107.00 mg sodium 53.1 mg choline 10.00 mcg folate 0.00 mcg folic_acid 3.979 mg niacin 1.074 mg...
Human: Find nutritional information for Grapes, raw, muscadine Assistant: 100gms of Grapes, raw, muscadine contains the following nutrients: 100 g serving_size 57 calories 0.5g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 0 choline 2.00 mcg folate 0 folic_acid 0 niacin 0 pantothenic_acid 1.500 mg riboflavin ...
Human: Find nutritional information for Nuts, raw, ginkgo nuts Assistant: 100gms of Nuts, raw, ginkgo nuts contains the following nutrients: 100 g serving_size 182 calories 1.7g total_fat 0.3g saturated_fat 0 cholesterol 7.00 mg sodium 0 choline 54.00 mcg folate 0.00 mcg folic_acid 6.000 mg niacin 0.160 mg pantothenic...
Human: Find nutritional information for Spices, ground, savory Assistant: 100gms of Spices, ground, savory contains the following nutrients: 100 g serving_size 272 calories 5.9g total_fat 3.3g saturated_fat 0 cholesterol 24.00 mg sodium 0 choline 0 folate 0 folic_acid 4.080 mg niacin 0 pantothenic_acid 0 riboflavin 0....
Human: Find nutritional information for Candies, sesame crunch Assistant: 100gms of Candies, sesame crunch contains the following nutrients: 100 g serving_size 516 calories 33g total_fat 4.7g saturated_fat 0 cholesterol 167.00 mg sodium 16.7 mg choline 51.00 mcg folate 0.00 mcg folic_acid 3.703 mg niacin 0.033 mg pant...
Human: Find nutritional information for Cheese, low fat, cream Assistant: 100gms of Cheese, low fat, cream contains the following nutrients: 100 g serving_size 201 calories 15g total_fat 9.1g saturated_fat 54mg cholesterol 359.00 mg sodium 12.1 mg choline 19.00 mcg folate 0.00 mcg folic_acid 0.125 mg niacin 0.845 mg p...
Human: Find nutritional information for PACE, Green Taco Sauce Assistant: 100gms of PACE, Green Taco Sauce contains the following nutrients: 100 g serving_size 25 calories 0g total_fat 0 saturated_fat 0 cholesterol 0 sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 0 vitamin_a ...
Human: Find nutritional information for Syrup, Canadian, maple Assistant: 100gms of Syrup, Canadian, maple contains the following nutrients: 100 g serving_size 270 calories 0g total_fat 0 saturated_fat 0 cholesterol 9.00 mg sodium 0 choline 0 folate 0 folic_acid 0.081 mg niacin 0 pantothenic_acid 1.270 mg riboflavin 0...
Human: Find nutritional information for Ostrich, raw, top loin Assistant: 100gms of Ostrich, raw, top loin contains the following nutrients: 100 g serving_size 119 calories 3g total_fat 1.2g saturated_fat 75mg cholesterol 81.00 mg sodium 0 choline 8.00 mcg folate 0.00 mcg folic_acid 4.691 mg niacin 1.158 mg pantotheni...
Human: Find nutritional information for Chewing gum, sugarless Assistant: 100gms of Chewing gum, sugarless contains the following nutrients: 100 g serving_size 268 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 7.00 mg sodium 0.0 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0 pantothenic_ac...
Human: Find nutritional information for Nuts, dried, pine nuts Assistant: 100gms of Nuts, dried, pine nuts contains the following nutrients: 100 g serving_size 673 calories 68g total_fat 4.9g saturated_fat 0 cholesterol 2.00 mg sodium 55.8 mg choline 34.00 mcg folate 0.00 mcg folic_acid 4.387 mg niacin 0.313 mg pantot...
Human: Find nutritional information for Pasta, unenriched, dry Assistant: 100gms of Pasta, unenriched, dry contains the following nutrients: 100 g serving_size 371 calories 1.5g total_fat 0.3g saturated_fat 0 cholesterol 6.00 mg sodium 0 choline 18.00 mcg folate 0.00 mcg folic_acid 1.700 mg niacin 0.431 mg pantothenic...
Human: Find nutritional information for McDONALD'S, Side Salad Assistant: 100gms of McDONALD'S, Side Salad contains the following nutrients: 100 g serving_size 20 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 12.00 mg sodium 0 choline 57.00 mcg folate 0 folic_acid 0.208 mg niacin 0 pantothenic_acid 0.038 mg ri...
Human: Find nutritional information for Cookies, Marie biscuit Assistant: 100gms of Cookies, Marie biscuit contains the following nutrients: 100 g serving_size 406 calories 11g total_fat 5.3g saturated_fat 0 cholesterol 370.00 mg sodium 27.0 mg choline 118.00 mcg folate 98.00 mcg folic_acid 3.861 mg niacin 0 pantothen...
Human: Find nutritional information for Broccoli, raw, chinese Assistant: 100gms of Broccoli, raw, chinese contains the following nutrients: 100 g serving_size 30 calories 0.8g total_fat 0.1g saturated_fat 0 cholesterol 7.00 mg sodium 26.5 mg choline 104.00 mcg folate 0.00 mcg folic_acid 0.459 mg niacin 0 pantothenic_...
Human: Find nutritional information for McDONALD'S, Hash Brown Assistant: 100gms of McDONALD'S, Hash Brown contains the following nutrients: 100 g serving_size 271 calories 16g total_fat 2.3g saturated_fat 0 cholesterol 580.00 mg sodium 0 choline 12.00 mcg folate 0 folic_acid 1.733 mg niacin 0.345 mg pantothenic_acid ...
Human: Find nutritional information for Agave, raw (Southwest) Assistant: 100gms of Agave, raw (Southwest) contains the following nutrients: 100 g serving_size 68 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 14.00 mg sodium 0 choline 7.00 mcg folate 0.00 mcg folic_acid 0.162 mg niacin 0.041 mg pantothenic_aci...
Human: Find nutritional information for Emu, raw, outside drum Assistant: 100gms of Emu, raw, outside drum contains the following nutrients: 100 g serving_size 103 calories 0.5g total_fat 0.1g saturated_fat 78mg cholesterol 100.00 mg sodium 0 choline 7.00 mcg folate 0.00 mcg folic_acid 7.245 mg niacin 2.500 mg pantoth...
Human: Find nutritional information for Nuts, dried, beechnuts Assistant: 100gms of Nuts, dried, beechnuts contains the following nutrients: 100 g serving_size 576 calories 50g total_fat 5.7g saturated_fat 0 cholesterol 38.00 mg sodium 0 choline 113.00 mcg folate 0.00 mcg folic_acid 0.877 mg niacin 0.925 mg pantotheni...
Human: Find nutritional information for Currants, dried, zante Assistant: 100gms of Currants, dried, zante contains the following nutrients: 100 g serving_size 283 calories 0.3g total_fat 0 saturated_fat 0 cholesterol 8.00 mg sodium 10.6 mg choline 10.00 mcg folate 0.00 mcg folic_acid 1.615 mg niacin 0.045 mg pantothe...
Human: Find nutritional information for Lentils, raw, sprouted Assistant: 100gms of Lentils, raw, sprouted contains the following nutrients: 100 g serving_size 106 calories 0.6g total_fat 0.1g saturated_fat 0 cholesterol 11.00 mg sodium 0 choline 100.00 mcg folate 0.00 mcg folic_acid 1.128 mg niacin 0.578 mg pantothen...
Human: Find nutritional information for Gravy, mix, dry, onion Assistant: 100gms of Gravy, mix, dry, onion contains the following nutrients: 100 g serving_size 322 calories 3g total_fat 1.9g saturated_fat 2mg cholesterol 4186.00 mg sodium 0 choline 31.00 mcg folate 17.00 mcg folic_acid 3.700 mg niacin 0.100 mg pantoth...
Human: Find nutritional information for Pie, fruit, fried pies Assistant: 100gms of Pie, fruit, fried pies contains the following nutrients: 100 g serving_size 316 calories 16g total_fat 2.5g saturated_fat 0 cholesterol 333.00 mg sodium 7.2 mg choline 18.00 mcg folate 15.00 mcg folic_acid 1.425 mg niacin 0.110 mg pant...
Human: Find nutritional information for Snacks, cakes, popcorn Assistant: 100gms of Snacks, cakes, popcorn contains the following nutrients: 100 g serving_size 384 calories 3.1g total_fat 0.5g saturated_fat 0 cholesterol 288.00 mg sodium 22.4 mg choline 18.00 mcg folate 0.00 mcg folic_acid 6.006 mg niacin 0.434 mg pan...
Human: Find nutritional information for Snack, Mixed Berry Bar Assistant: 100gms of Snack, Mixed Berry Bar contains the following nutrients: 100 g serving_size 383 calories 11g total_fat 3.8g saturated_fat 0 cholesterol 447.00 mg sodium 39.8 mg choline 28.00 mcg folate 0.00 mcg folic_acid 0.858 mg niacin 1.104 mg pant...
Human: Find nutritional information for Fish, raw, sheepshead Assistant: 100gms of Fish, raw, sheepshead contains the following nutrients: 100 g serving_size 108 calories 2.4g total_fat 0.6g saturated_fat 50mg cholesterol 71.00 mg sodium 0 choline 15.00 mcg folate 0.00 mcg folic_acid 1.500 mg niacin 0.750 mg pantothen...
Human: Find nutritional information for Babyfood, pear, juice Assistant: 100gms of Babyfood, pear, juice contains the following nutrients: 100 g serving_size 47 calories 0g total_fat 0 saturated_fat 0 cholesterol 8.00 mg sodium 2.6 mg choline 4.00 mcg folate 0.00 mcg folic_acid 0.300 mg niacin 0 pantothenic_acid 0.030...
Human: Find nutritional information for Brussels sprouts, raw Assistant: 100gms of Brussels sprouts, raw contains the following nutrients: 100 g serving_size 43 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 25.00 mg sodium 19.1 mg choline 61.00 mcg folate 0.00 mcg folic_acid 0.745 mg niacin 0.309 mg pantoth...
Human: Find nutritional information for Broccoli raab, cooked Assistant: 100gms of Broccoli raab, cooked contains the following nutrients: 100 g serving_size 33 calories 0.5g total_fat 0.1g saturated_fat 0 cholesterol 56.00 mg sodium 33.6 mg choline 71.00 mcg folate 0.00 mcg folic_acid 2.015 mg niacin 0.448 mg pantoth...
Human: Find nutritional information for Butter oil, anhydrous Assistant: 100gms of Butter oil, anhydrous contains the following nutrients: 100 g serving_size 876 calories 99g total_fat 62g saturated_fat 256mg cholesterol 2.00 mg sodium 22.3 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.003 mg niacin 0.010 mg pantot...
Human: Find nutritional information for Chicory, raw, witloof Assistant: 100gms of Chicory, raw, witloof contains the following nutrients: 100 g serving_size 17 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 2.00 mg sodium 0 choline 37.00 mcg folate 0.00 mcg folic_acid 0.160 mg niacin 0.145 mg pantothenic_acid ...
Human: Find nutritional information for KEEBLER, Waffle Cones Assistant: 100gms of KEEBLER, Waffle Cones contains the following nutrients: 100 g serving_size 424 calories 5.3g total_fat 0.9g saturated_fat 0 cholesterol 149.00 mg sodium 0 choline 124.00 mcg folate 0 folic_acid 4.340 mg niacin 0 pantothenic_acid 0.330 m...
Human: Find nutritional information for KEEBLER, Waffle Bowls Assistant: 100gms of KEEBLER, Waffle Bowls contains the following nutrients: 100 g serving_size 424 calories 5.3g total_fat 0.9g saturated_fat 0 cholesterol 149.00 mg sodium 0 choline 124.00 mcg folate 0 folic_acid 4.340 mg niacin 0 pantothenic_acid 0.330 m...
Human: Find nutritional information for Broccoli, raw, leaves Assistant: 100gms of Broccoli, raw, leaves contains the following nutrients: 100 g serving_size 28 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 27.00 mg sodium 0 choline 71.00 mcg folate 0.00 mcg folic_acid 0.638 mg niacin 0.535 mg pantothenic_a...
Human: Find nutritional information for Durian, raw or frozen Assistant: 100gms of Durian, raw or frozen contains the following nutrients: 100 g serving_size 147 calories 5.3g total_fat 0 saturated_fat 0 cholesterol 2.00 mg sodium 0 choline 36.00 mcg folate 0 folic_acid 1.074 mg niacin 0.230 mg pantothenic_acid 0.200 ...
Human: Find nutritional information for Tomatoes, raw, orange Assistant: 100gms of Tomatoes, raw, orange contains the following nutrients: 100 g serving_size 16 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 42.00 mg sodium 0 choline 29.00 mcg folate 0.00 mcg folic_acid 0.593 mg niacin 0.186 mg pantothenic_acid...
Human: Find nutritional information for Tomatoes, raw, yellow Assistant: 100gms of Tomatoes, raw, yellow contains the following nutrients: 100 g serving_size 15 calories 0.3g total_fat 0 saturated_fat 0 cholesterol 23.00 mg sodium 0 choline 30.00 mcg folate 0.00 mcg folic_acid 1.179 mg niacin 0.110 mg pantothenic_acid...
Human: Find nutritional information for Egg custards, dry mix Assistant: 100gms of Egg custards, dry mix contains the following nutrients: 100 g serving_size 410 calories 6.4g total_fat 2g saturated_fat 258mg cholesterol 281.00 mg sodium 0 choline 30.00 mcg folate 0.00 mcg folic_acid 0.320 mg niacin 2.238 mg pantothen...
Human: Find nutritional information for Peanut flour, low fat Assistant: 100gms of Peanut flour, low fat contains the following nutrients: 100 g serving_size 428 calories 22g total_fat 3g saturated_fat 0 cholesterol 1.00 mg sodium 0 choline 133.00 mcg folate 0.00 mcg folic_acid 11.499 mg niacin 1.543 mg pantothenic_ac...
Human: Find nutritional information for Fish, smoked, haddock Assistant: 100gms of Fish, smoked, haddock contains the following nutrients: 100 g serving_size 116 calories 1g total_fat 0.2g saturated_fat 77mg cholesterol 763.00 mg sodium 92.3 mg choline 15.00 mcg folate 0.00 mcg folic_acid 5.073 mg niacin 0.170 mg pant...
Human: Find nutritional information for DENNY'S, french fries Assistant: 100gms of DENNY'S, french fries contains the following nutrients: 100 g serving_size 282 calories 14g total_fat 2.5g saturated_fat 0 cholesterol 44.00 mg sodium 0 choline 15.00 mcg folate 0 folic_acid 2.717 mg niacin 0.610 mg pantothenic_acid 0.0...
Human: Find nutritional information for Ground turkey, cooked Assistant: 100gms of Ground turkey, cooked contains the following nutrients: 100 g serving_size 203 calories 10g total_fat 2.7g saturated_fat 93mg cholesterol 78.00 mg sodium 78.2 mg choline 7.00 mcg folate 0.00 mcg folic_acid 8.724 mg niacin 1.193 mg panto...
Human: Find nutritional information for MURRAY, Vanilla Wafer Assistant: 100gms of MURRAY, Vanilla Wafer contains the following nutrients: 100 g serving_size 461 calories 17g total_fat 5.7g saturated_fat 1mg cholesterol 401.00 mg sodium 0 choline 88.00 mcg folate 0 folic_acid 2.600 mg niacin 0 pantothenic_acid 0.230 m...
Human: Find nutritional information for WENDY'S, french fries Assistant: 100gms of WENDY'S, french fries contains the following nutrients: 100 g serving_size 301 calories 14g total_fat 2.8g saturated_fat 0 cholesterol 219.00 mg sodium 33.0 mg choline 0 folate 0 folic_acid 3.007 mg niacin 0.630 mg pantothenic_acid 0.05...
Human: Find nutritional information for Bread, toasted, wheat Assistant: 100gms of Bread, toasted, wheat contains the following nutrients: 100 g serving_size 313 calories 4.3g total_fat 1g saturated_fat 0 cholesterol 601.00 mg sodium 22.1 mg choline 86.00 mcg folate 20.00 mcg folic_acid 6.250 mg niacin 0.456 mg pantot...
Human: Find nutritional information for Danish pastry, cheese Assistant: 100gms of Danish pastry, cheese contains the following nutrients: 100 g serving_size 374 calories 22g total_fat 6.8g saturated_fat 23mg cholesterol 417.00 mg sodium 20.1 mg choline 60.00 mcg folate 35.00 mcg folic_acid 2.000 mg niacin 0.304 mg pa...
Human: Find nutritional information for Nuts, glazed, walnuts Assistant: 100gms of Nuts, glazed, walnuts contains the following nutrients: 100 g serving_size 500 calories 36g total_fat 3.6g saturated_fat 0 cholesterol 446.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 0...
Human: Find nutritional information for Spices, garlic powder Assistant: 100gms of Spices, garlic powder contains the following nutrients: 100 g serving_size 331 calories 0.7g total_fat 0.2g saturated_fat 0 cholesterol 60.00 mg sodium 67.5 mg choline 47.00 mcg folate 0.00 mcg folic_acid 0.796 mg niacin 0.743 mg pantot...
Human: Find nutritional information for Oil, soybean lecithin Assistant: 100gms of Oil, soybean lecithin contains the following nutrients: 100 g serving_size 763 calories 100g total_fat 15g saturated_fat 0 cholesterol 0.00 mg sodium 350.0 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothe...
Human: Find nutritional information for Egg, fresh, raw, yolk Assistant: 100gms of Egg, fresh, raw, yolk contains the following nutrients: 100 g serving_size 322 calories 27g total_fat 9.6g saturated_fat 1085mg cholesterol 48.00 mg sodium 820.2 mg choline 146.00 mcg folate 0.00 mcg folic_acid 0.024 mg niacin 2.990 mg ...
Human: Find nutritional information for Fireweed, raw, leaves Assistant: 100gms of Fireweed, raw, leaves contains the following nutrients: 100 g serving_size 103 calories 2.8g total_fat 0 saturated_fat 0 cholesterol 34.00 mg sodium 0 choline 112.00 mcg folate 0.00 mcg folic_acid 4.674 mg niacin 1.356 mg pantothenic_ac...
Human: Find nutritional information for Beef, pastrami, cured Assistant: 100gms of Beef, pastrami, cured contains the following nutrients: 100 g serving_size 147 calories 5.8g total_fat 2.7g saturated_fat 68mg cholesterol 1078.00 mg sodium 81.6 mg choline 6.00 mcg folate 0.00 mcg folic_acid 4.260 mg niacin 0.265 mg pa...
Human: Find nutritional information for Frankfurter, meatless Assistant: 100gms of Frankfurter, meatless contains the following nutrients: 100 g serving_size 233 calories 14g total_fat 1.7g saturated_fat 0 cholesterol 471.00 mg sodium 84.2 mg choline 78.00 mcg folate 0.00 mcg folic_acid 3.137 mg niacin 0.784 mg pantot...
Human: Find nutritional information for Emu, raw, flat fillet Assistant: 100gms of Emu, raw, flat fillet contains the following nutrients: 100 g serving_size 102 calories 0.7g total_fat 0.2g saturated_fat 71mg cholesterol 150.00 mg sodium 0 choline 12.00 mcg folate 0.00 mcg folic_acid 6.786 mg niacin 2.484 mg pantothe...
Human: Find nutritional information for Emu, raw, inside drum Assistant: 100gms of Emu, raw, inside drum contains the following nutrients: 100 g serving_size 108 calories 1.5g total_fat 0.4g saturated_fat 67mg cholesterol 102.00 mg sodium 0 choline 12.00 mcg folate 0.00 mcg folic_acid 7.304 mg niacin 2.674 mg pantothe...
Human: Find nutritional information for Ice creams, chocolate Assistant: 100gms of Ice creams, chocolate contains the following nutrients: 100 g serving_size 216 calories 11g total_fat 6.8g saturated_fat 34mg cholesterol 76.00 mg sodium 22.5 mg choline 16.00 mcg folate 0.00 mcg folic_acid 0.226 mg niacin 0.554 mg pant...
Human: Find nutritional information for Snacks, potato sticks Assistant: 100gms of Snacks, potato sticks contains the following nutrients: 100 g serving_size 522 calories 34g total_fat 8.9g saturated_fat 0 cholesterol 633.00 mg sodium 34.9 mg choline 40.00 mcg folate 0.00 mcg folic_acid 4.785 mg niacin 0.403 mg pantot...
Human: Find nutritional information for USDA Commodity, salsa Assistant: 100gms of USDA Commodity, salsa contains the following nutrients: 100 g serving_size 36 calories 0.2g total_fat 0 saturated_fat 0 cholesterol 430.00 mg sodium 0 choline 19.00 mcg folate 0.00 mcg folic_acid 1.080 mg niacin 0 pantothenic_acid 0.030...
Human: Find nutritional information for Figs, uncooked, dried Assistant: 100gms of Figs, uncooked, dried contains the following nutrients: 100 g serving_size 249 calories 0.9g total_fat 0.1g saturated_fat 0 cholesterol 10.00 mg sodium 15.8 mg choline 9.00 mcg folate 0.00 mcg folic_acid 0.619 mg niacin 0.434 mg pantoth...
Human: Find nutritional information for Game meat, raw, horse Assistant: 100gms of Game meat, raw, horse contains the following nutrients: 100 g serving_size 133 calories 4.6g total_fat 1.4g saturated_fat 52mg cholesterol 53.00 mg sodium 0 choline 0 folate 0 folic_acid 4.600 mg niacin 0 pantothenic_acid 0.100 mg ribof...
Human: Find nutritional information for Syrup, fruit flavored Assistant: 100gms of Syrup, fruit flavored contains the following nutrients: 100 g serving_size 261 calories 0g total_fat 0 saturated_fat 0 cholesterol 0.00 mg sodium 0.0 mg choline 0.00 mcg folate 0.00 mcg folic_acid 0.000 mg niacin 0.000 mg pantothenic_ac...
Human: Find nutritional information for Broccoli, raw, stalks Assistant: 100gms of Broccoli, raw, stalks contains the following nutrients: 100 g serving_size 28 calories 0.4g total_fat 0.1g saturated_fat 0 cholesterol 27.00 mg sodium 0 choline 71.00 mcg folate 0.00 mcg folic_acid 0.638 mg niacin 0.535 mg pantothenic_a...
Human: Find nutritional information for Cream, cultured, sour Assistant: 100gms of Cream, cultured, sour contains the following nutrients: 100 g serving_size 198 calories 19g total_fat 10g saturated_fat 59mg cholesterol 31.00 mg sodium 19.2 mg choline 6.00 mcg folate 0.00 mcg folic_acid 0.093 mg niacin 0.472 mg pantot...
Human: Find nutritional information for Gravy, canned, au jus Assistant: 100gms of Gravy, canned, au jus contains the following nutrients: 100 g serving_size 16 calories 0.2g total_fat 0.1g saturated_fat 0 cholesterol 478.00 mg sodium 0 choline 2.00 mcg folate 0.00 mcg folic_acid 0.900 mg niacin 0.020 mg pantothenic_a...
Human: Find nutritional information for McDONALD'S, Hamburger Assistant: 100gms of McDONALD'S, Hamburger contains the following nutrients: 100 g serving_size 264 calories 10g total_fat 3.5g saturated_fat 27mg cholesterol 494.00 mg sodium 0 choline 64.00 mcg folate 0 folic_acid 4.544 mg niacin 0 pantothenic_acid 0.239 ...
Human: Find nutritional information for Cheese, port de salut Assistant: 100gms of Cheese, port de salut contains the following nutrients: 100 g serving_size 352 calories 28g total_fat 17g saturated_fat 123mg cholesterol 534.00 mg sodium 15.4 mg choline 18.00 mcg folate 0.00 mcg folic_acid 0.060 mg niacin 0.210 mg pan...
Human: Find nutritional information for SILK Original Creamer Assistant: 100gms of SILK Original Creamer contains the following nutrients: 100 g serving_size 100 calories 6.7g total_fat 0 saturated_fat 0 cholesterol 67.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 0.00...
Human: Find nutritional information for SILK Hazelnut Creamer Assistant: 100gms of SILK Hazelnut Creamer contains the following nutrients: 100 g serving_size 133 calories 6.7g total_fat 0 saturated_fat 0 cholesterol 67.00 mg sodium 0 choline 0 folate 0 folic_acid 0 niacin 0 pantothenic_acid 0 riboflavin 0 thiamin 0.00...
Human: Find nutritional information for Soup, mix, dry, onion Assistant: 100gms of Soup, mix, dry, onion contains the following nutrients: 100 g serving_size 293 calories 0.3g total_fat 0.1g saturated_fat 0 cholesterol 8031.00 mg sodium 28.4 mg choline 0.00 mcg folate 0.00 mcg folic_acid 1.472 mg niacin 0.854 mg panto...
Human: Find nutritional information for Mushrooms, raw, enoki Assistant: 100gms of Mushrooms, raw, enoki contains the following nutrients: 100 g serving_size 37 calories 0.3g total_fat 0 saturated_fat 0 cholesterol 3.00 mg sodium 47.7 mg choline 48.00 mcg folate 0.00 mcg folic_acid 7.032 mg niacin 1.350 mg pantothenic...
Human: Find nutritional information for Bacon and beef sticks Assistant: 100gms of Bacon and beef sticks contains the following nutrients: 100 g serving_size 517 calories 44g total_fat 16g saturated_fat 102mg cholesterol 1420.00 mg sodium 0 choline 2.00 mcg folate 0.00 mcg folic_acid 4.867 mg niacin 1.060 mg pantothen...
Human: Find nutritional information for Salami, pork, Italian Assistant: 100gms of Salami, pork, Italian contains the following nutrients: 100 g serving_size 425 calories 37g total_fat 13g saturated_fat 80mg cholesterol 1890.00 mg sodium 0 choline 2.00 mcg folate 0.00 mcg folic_acid 5.600 mg niacin 1.060 mg pantotheni...
Human: Find nutritional information for Crackers, whole-wheat Assistant: 100gms of Crackers, whole-wheat contains the following nutrients: 100 g serving_size 427 calories 14g total_fat 2.1g saturated_fat 0 cholesterol 704.00 mg sodium 27.2 mg choline 28.00 mcg folate 0.00 mcg folic_acid 4.630 mg niacin 0.832 mg pantot...
Human: Find nutritional information for Peanuts, raw, spanish Assistant: 100gms of Peanuts, raw, spanish contains the following nutrients: 100 g serving_size 570 calories 50g total_fat 7.1g saturated_fat 0 cholesterol 22.00 mg sodium 0 choline 240.00 mcg folate 0.00 mcg folic_acid 15.925 mg niacin 1.769 mg pantothenic...
Human: Find nutritional information for Hominy, white, canned Assistant: 100gms of Hominy, white, canned contains the following nutrients: 100 g serving_size 72 calories 0.9g total_fat 0.1g saturated_fat 0 cholesterol 345.00 mg sodium 3.1 mg choline 1.00 mcg folate 0.00 mcg folic_acid 0.033 mg niacin 0.154 mg pantothe...
Human: Find nutritional information for Game meat, raw, moose Assistant: 100gms of Game meat, raw, moose contains the following nutrients: 100 g serving_size 102 calories 0.7g total_fat 0.2g saturated_fat 59mg cholesterol 65.00 mg sodium 0 choline 0 folate 0 folic_acid 5.000 mg niacin 0 pantothenic_acid 0.270 mg ribof...
Human: Find nutritional information for Pears, red anjou, raw Assistant: 100gms of Pears, red anjou, raw contains the following nutrients: 100 g serving_size 62 calories 0.1g total_fat 0 saturated_fat 0 cholesterol 1.00 mg sodium 5.1 mg choline 7.00 mcg folate 0 folic_acid 0.162 mg niacin 0.053 mg pantothenic_acid 0.0...
Human: Find nutritional information for Horseradish, prepared Assistant: 100gms of Horseradish, prepared contains the following nutrients: 100 g serving_size 48 calories 0.7g total_fat 0.1g saturated_fat 0 cholesterol 420.00 mg sodium 6.5 mg choline 57.00 mcg folate 0.00 mcg folic_acid 0.386 mg niacin 0.093 mg pantoth...
Human: Find nutritional information for Fish, raw, butterfish Assistant: 100gms of Fish, raw, butterfish contains the following nutrients: 100 g serving_size 146 calories 8g total_fat 3.4g saturated_fat 65mg cholesterol 89.00 mg sodium 0 choline 15.00 mcg folate 0.00 mcg folic_acid 4.500 mg niacin 0.750 mg pantothenic...
Human: Find nutritional information for Lebanon bologna, beef Assistant: 100gms of Lebanon bologna, beef contains the following nutrients: 100 g serving_size 172 calories 10g total_fat 2.8g saturated_fat 55mg cholesterol 1374.00 mg sodium 62.7 mg choline 6.00 mcg folate 0.00 mcg folic_acid 3.223 mg niacin 0.320 mg pan...
Human: Find nutritional information for Ham and cheese spread Assistant: 100gms of Ham and cheese spread contains the following nutrients: 100 g serving_size 245 calories 19g total_fat 8.6g saturated_fat 61mg cholesterol 1197.00 mg sodium 0 choline 3.00 mcg folate 0.00 mcg folic_acid 2.153 mg niacin 0.590 mg pantothen...